Therapists in Lowry, CO
Brynn Dyas
Licensed Professional Counselor, MA , LPC
Verified Verified
1 Endorsed
Lowry, CO 80230
My specific areas of expertise include: eating disorders, disordered eating & mood related challenges such as anxiety, trauma & depression.
Many of my clients come to me having worked on thier “same old patterns” in the past & while they've found some measure of relief, they still find themselves caught in cycles they can’t break & are experiencing distressing symptoms they can't seem to shake. Those patterns often involve include unresolved issues with food & the body, up's & down's with mood &, challenges in relationships. Because difficulty w/ food, body & mood look different for each client, depending on the day or season of life they are in, I provide individualized, tailored expertise in a space that’s affirming, genuine, & wholly focused on my clients' healing.
My specific areas of expertise include: eating disorders, disordered eating & mood related challenges such as anxiety, trauma & depression.
Many of my clients come to me having worked on thier “same old patterns” in the past & while they've found some measure of relief, they still find themselves caught in cycles they can’t break & are experiencing distressing symptoms they can't seem to shake. Those patterns often involve include unresolved issues with food & the body, up's & down's with mood &, challenges in relationships. Because difficulty w/ food, body & mood look different for each client, depending on the day or season of life they are in, I provide individualized, tailored expertise in a space that’s affirming, genuine, & wholly focused on my clients' healing.
Diane Reichmuth
Psychologist, PsyD
Verified Verified
Lowry, CO 80230
I have expertise in working with individuals who struggle with a variety of emotional and behavioral issues, involving depression, anxiety, trauma, grief/loss, behavioral issues, and co-morbid medical issues.
I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.
I have expertise in working with individuals who struggle with a variety of emotional and behavioral issues, involving depression, anxiety, trauma, grief/loss, behavioral issues, and co-morbid medical issues.
I am a licensed clinical psychologist, who works with children, adolescents and adults. I also work at the Children's Hospital, Colorado, and work with children and families, who are struggling with a variety of issues. I work with both adults and children. My goal is to help children, adolescents and adults come up with ways to cope and manage life stressors, and focus on sustained solutions to their problems. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from a variety of emotions.
Ivy Sigel
Psychologist, PsyD
Verified Verified
Lowry, CO 80230
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Sarah Beth McMurray
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Lowry, CO 80230
As women in the world we are faced with unique challenges and experiences throughout our lives. My passion and expertise is in working alongside women to help them towards improved self-awareness, more satisfying interpersonal relationships, and relief from emotional pain.
As women in the world we are faced with unique challenges and experiences throughout our lives. My passion and expertise is in working alongside women to help them towards improved self-awareness, more satisfying interpersonal relationships, and relief from emotional pain.
Yuko Kishimoto
Psychologist, PhD
Verified Verified
Lowry, CO 80230
Not accepting new clients
Are you struggling with thoughts of: not being good enough? Having trouble finding time for self-care? Feeling irritable often? Having trouble concentrating? Feeling down or blue? Then contact me today. I am currently offering telehealth services using a HIPAA compliant and user-friendly technology. There is no travel required to receive individualized services. Clients with Medicaid coverage (CO Access) are encouraged to call.
Are you struggling with thoughts of: not being good enough? Having trouble finding time for self-care? Feeling irritable often? Having trouble concentrating? Feeling down or blue? Then contact me today. I am currently offering telehealth services using a HIPAA compliant and user-friendly technology. There is no travel required to receive individualized services. Clients with Medicaid coverage (CO Access) are encouraged to call.
More Therapists Nearby
Pamela Brody
Psychologist, PhD
Verified Verified
Denver, CO 80246
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
Aj Grovert
Psychologist, PsyD
Verified Verified
Denver, CO 80209
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
Rachel Moses
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Aurora, CO 80010
I specialize in anxiety, depression, past sexual abuse, low self confidence, trauma, life transitions and grief and loss.
We are not meant to live life in isolation. We innately crave deep meaningful relationships. I believe in helping people build healthy, deep lasting relationships and friendships. However, sometimes life happens. Attachment wounds surface. Trauma occurs. Life Transitions are inevitable. Depression and anxiety take over. These things keep us from enjoying the people and things we love. I take a holistic, evidenced based approach looking at past and present issues, as well as your emotional, physical, spiritual and mental state. I enjoy helping individuals overcome deep shame, insecurities and fears that they are not good enough.
I specialize in anxiety, depression, past sexual abuse, low self confidence, trauma, life transitions and grief and loss.
We are not meant to live life in isolation. We innately crave deep meaningful relationships. I believe in helping people build healthy, deep lasting relationships and friendships. However, sometimes life happens. Attachment wounds surface. Trauma occurs. Life Transitions are inevitable. Depression and anxiety take over. These things keep us from enjoying the people and things we love. I take a holistic, evidenced based approach looking at past and present issues, as well as your emotional, physical, spiritual and mental state. I enjoy helping individuals overcome deep shame, insecurities and fears that they are not good enough.
Chelsea Cordero
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231 (Online Only)
If you believe you are dealing with anxiety, stress, relationship issues, substance abuse, life transitions, depression, or just need someone to talk things through with, let's work together and find a lasting solution. As a Licensed Clinical Social Worker, I feel my role is to walk alongside you as we work collaboratively to identify any barriers you're experiencing. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.
If you believe you are dealing with anxiety, stress, relationship issues, substance abuse, life transitions, depression, or just need someone to talk things through with, let's work together and find a lasting solution. As a Licensed Clinical Social Worker, I feel my role is to walk alongside you as we work collaboratively to identify any barriers you're experiencing. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.
True Self Therapy Group Practice
Marriage & Family Therapist, LMFT, MA
Verified Verified
Denver, CO 80220 (Online Only)
Our group practice specializes in trauma, eating disorders, anxiety, depression, PTSD, relational issues, and more.
Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self Therapy was founded to help California residents easily access quality virtual therapy. We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Therapy doesn't have to be a chore - it can be an enjoyable part of your day. The True Self Therapy group practice was founded by Annie Kuni (Melman).
Our group practice specializes in trauma, eating disorders, anxiety, depression, PTSD, relational issues, and more.
Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self Therapy was founded to help California residents easily access quality virtual therapy. We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Therapy doesn't have to be a chore - it can be an enjoyable part of your day. The True Self Therapy group practice was founded by Annie Kuni (Melman).
Jennifer Batson
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I enjoy working with individuals hoping to address relationship difficulties, anxiety, depression, disordered eating, body image, trauma, shame, and life transitions.
I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand the themes that echo through their lives, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.
I enjoy working with individuals hoping to address relationship difficulties, anxiety, depression, disordered eating, body image, trauma, shame, and life transitions.
I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand the themes that echo through their lives, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.
Coty Nolin
LMFT
Verified Verified
1 Endorsed
Aurora, CO 80010
I work with couples and individuals with therapy areas including shame, anxiety, depression, sexual desire and intimacy, sexual and relational trauma, communication and conflict in relationships.
I am a trained sex and relationships therapist working with clients in Colorado. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use trauma-informed therapies somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
I work with couples and individuals with therapy areas including shame, anxiety, depression, sexual desire and intimacy, sexual and relational trauma, communication and conflict in relationships.
I am a trained sex and relationships therapist working with clients in Colorado. You deserve to have space to explore different parts of who you are- without shame and stigma. Together, we can cultivate tools that are the best fit for you and your relationships. In my practice, I take a compassionate yet direct, non-judgmental approach. Overall, I hope to help you explore your relationship dynamics, patterns of behavior, and emotions to help you work through the places you feel "stuck". I use trauma-informed therapies somatic psychotherapy, internal family systems, and work from a feminist, intersectional lens.
Dr. Laura Freshman
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Denver, CO 80246
Waitlist for new clients
I aim to support the deep and challenging work of helping you face your fears, get in touch with your emotional life, and help you discover what's going on that made your critical inner voice so powerful.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
I aim to support the deep and challenging work of helping you face your fears, get in touch with your emotional life, and help you discover what's going on that made your critical inner voice so powerful.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
Nina Minagawa Psy.d Lac
Psychologist, PsyD, LAC, EMDR
Verified Verified
Denver, CO 80209
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
Bruce McDowell
Licensed Professional Counselor, MA, LPC, CAC II
Verified Verified
Aurora, CO 80247
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
Julia M Rath
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Denver, CO 80246
If you are experiencing anxiety, worry, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core, and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing deeper acceptance of yourself and others, your life can become more manageable, fulfilling and peaceful.
If you are experiencing anxiety, worry, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core, and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing deeper acceptance of yourself and others, your life can become more manageable, fulfilling and peaceful.
Steven D Newman
Psychologist, PsyD, ABPP
Verified Verified
Aurora, CO 80012
I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated, life-changing CBT and insight-oriented therapy for anxiety and depression.
We are lucky to be living in a time when we have powerful treatment and assessment techniques that consistently make a real difference for those who are struggling with emotional and cognitive difficulties. Bringing together these state-of-the-art techniques and a compassionate and caring understanding of who you are is my goal.
I see adolescents and adults for (1) Best-practice neuropsychological evaluation and treatment of ADHD and memory problems, and (2) Validated, life-changing CBT and insight-oriented therapy for anxiety and depression.
We are lucky to be living in a time when we have powerful treatment and assessment techniques that consistently make a real difference for those who are struggling with emotional and cognitive difficulties. Bringing together these state-of-the-art techniques and a compassionate and caring understanding of who you are is my goal.
Yelena Avramenko
Licensed Professional Counselor, PhD, LPC
Verified Verified
Aurora, CO 80010
Problem areas that I treat include depression, anxiety, panic disorder, issues related to trauma, loss and grief, life transitions, relationship problems, and more.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
Problem areas that I treat include depression, anxiety, panic disorder, issues related to trauma, loss and grief, life transitions, relationship problems, and more.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
Jasleen Karir
Clinical Social Work/Therapist, SWC
Verified Verified
1 Endorsed
Denver, CO 80231
Some of my specialty areas include navigating biculturalism, immigrant & first-generation experiences, grief & loss, relational conflicts, and working through anxiety and depression.
Hello and welcome! Navigating life transitions and interpersonal relationships can feel overwhelming and complex, especially while having marginalized experiences. As a clinician, it is one of my priorities to provide therapeutic support that is culturally responsive and unique to your individual life experiences and needs.
Some of my specialty areas include navigating biculturalism, immigrant & first-generation experiences, grief & loss, relational conflicts, and working through anxiety and depression.
Hello and welcome! Navigating life transitions and interpersonal relationships can feel overwhelming and complex, especially while having marginalized experiences. As a clinician, it is one of my priorities to provide therapeutic support that is culturally responsive and unique to your individual life experiences and needs.
Wendy Morrison
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80246
Through therapy and psychological assessment, we'll target common issues such as ADHD, depression, and anxiety.
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
Through therapy and psychological assessment, we'll target common issues such as ADHD, depression, and anxiety.
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
See more therapy options for Lowry
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.