Debby Nickens
Licensed Professional Counselor, MS, LPC Verified
Longmont, CO 80501
Offers online therapy
Not accepting new clients
Play Therapy, Sand Tray Therapy, CBT, Solution Focused Counseling, EMDR are some of the methods I use with individuals to help resolve issues such as anxiety, depression, behavior problems, inattention, grief, or anger management.
I am a Licensed Professional Counselor in the Longmont, Colorado area. I enjoy working with children, teens, & adults. I have worked with children and families my entire professional life, first as a Registered Nurse and now as a Counselor.
(720) 597-7306
Verified

Longmont, CO 80501
Offers online therapy
Not accepting new clients
Play Therapy, Sand Tray Therapy, CBT, Solution Focused Counseling, EMDR are some of the methods I use with individuals to help resolve issues such as anxiety, depression, behavior problems, inattention, grief, or anger management.
I am a Licensed Professional Counselor in the Longmont, Colorado area. I enjoy working with children, teens, & adults. I have worked with children and families my entire professional life, first as a Registered Nurse and now as a Counselor.
Photo of Keiran Bissell, Registered Psychotherapist
Keiran Bissell
Registered Psychotherapist, LSW Verified
Longmont, CO 80501
Offers online therapy
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
(720) 597-8951
Verified
View

Longmont, CO 80501
Offers online therapy
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
Photo of Andrea Pucciarello, Clinical Social Work/Therapist
Andrea Pucciarello
Clinical Social Work/Therapist, LCSW Verified
Longmont, CO 80503
Offers online therapy
Not accepting new clients
I have been a clinical therapist in private practice for over 20 years. I specialize in the treatment of trauma, anxiety, identity and attachment dynamics. In my experience a common thread observed is the individual's need to be understood, to be accepted as they are, experience long term meaningful connections and to live an authentic vibrant life. Too often we adopt a judgmental inner narrative that is riddled with shame. In therapy I will help you learn to explore yourself and your relationship with others through the eyes of compassion and curiosity. Essential ingredients in the journey toward inner freedom.
(720) 802-3564
Verified
View

Longmont, CO 80503
Offers online therapy
Not accepting new clients
I have been a clinical therapist in private practice for over 20 years. I specialize in the treatment of trauma, anxiety, identity and attachment dynamics. In my experience a common thread observed is the individual's need to be understood, to be accepted as they are, experience long term meaningful connections and to live an authentic vibrant life. Too often we adopt a judgmental inner narrative that is riddled with shame. In therapy I will help you learn to explore yourself and your relationship with others through the eyes of compassion and curiosity. Essential ingredients in the journey toward inner freedom.
Photo of Neal Palles, Clinical Social Work/Therapist
Neal Palles
Clinical Social Work/Therapist, MSW, LCSW Verified
Longmont, CO 80503
Offers online therapy
I offer counseling to help you address mental health issues such as depression and anxiety, as well as mental performance consultations to help you to develop the skills necessary to compete and play at the highest levels.
Have you ever found yourself struggling after a race, event, or climb that didn't go as well as you would have liked? Maybe you've found it difficult to concentrate or focus during that event. Do you sometimes beat yourself up for not meeting expectations? Overtrain, get injured? Do you get anxious or even sad about a performance? Or so anxious you can’t perform? Do you find it challenging to structure time with your family, balancing life and work? Spend time comparing yourself to others? Struggle with coming back from injury? To be successful, to thrive 'in the arena' we must develop the mental skills to address these issues!
(720) 735-0077
Verified
View

Longmont, CO 80503
Offers online therapy
I offer counseling to help you address mental health issues such as depression and anxiety, as well as mental performance consultations to help you to develop the skills necessary to compete and play at the highest levels.
Have you ever found yourself struggling after a race, event, or climb that didn't go as well as you would have liked? Maybe you've found it difficult to concentrate or focus during that event. Do you sometimes beat yourself up for not meeting expectations? Overtrain, get injured? Do you get anxious or even sad about a performance? Or so anxious you can’t perform? Do you find it challenging to structure time with your family, balancing life and work? Spend time comparing yourself to others? Struggle with coming back from injury? To be successful, to thrive 'in the arena' we must develop the mental skills to address these issues!
Rachel VanHarken
Clinical Social Work/Therapist, MSW, LCSW Verified
Longmont, CO 80503
Offers online therapy
Not accepting new clients
If you’ve ever felt depressed or anxious, struggled with your identity or self esteem, or are a parent struggling with troublesome behavior with kids, you’ve found Blue Spruce Therapy. I work with individuals struggling with powerful emotions (anger, anxiety, depression), self esteem, dual diagnosis, and children learning to regulate emotions and behaviors. Through working together on personal exploration and identifying best suited coping skills, individuals gain insight into their internal world, learn to love and accept themselves, and build a lasting foundation for internal validation and happiness.
(855) 782-0988
Verified
View

Longmont, CO 80503
Offers online therapy
Not accepting new clients
If you’ve ever felt depressed or anxious, struggled with your identity or self esteem, or are a parent struggling with troublesome behavior with kids, you’ve found Blue Spruce Therapy. I work with individuals struggling with powerful emotions (anger, anxiety, depression), self esteem, dual diagnosis, and children learning to regulate emotions and behaviors. Through working together on personal exploration and identifying best suited coping skills, individuals gain insight into their internal world, learn to love and accept themselves, and build a lasting foundation for internal validation and happiness.
Photo of Jessica Bailey, Counselor
Jessica Bailey
Counselor, MA, LPCC Verified
Longmont, CO 80501
Offers online therapy
My specialty lies in supporting clients through depression, anxiety, ADHD, process addictions, and compulsive behaviors.
You are worthy as you are – an imperfect human who is willing to open your heart for your own health and wellbeing. I don't believe there is such a thing as being "fully healed," because that suggests it's possible for you to be broken. There are, however, always new pieces of yourself to discover and you don’t have to do this alone. I believe that where there is willingness, there is hope. As a highly skilled and empathic clinician, I value creating a safe space for you to explore your emotions and can guide and support you through life’s challenges.
(720) 743-5197
Verified
View

Longmont, CO 80501
Offers online therapy
My specialty lies in supporting clients through depression, anxiety, ADHD, process addictions, and compulsive behaviors.
You are worthy as you are – an imperfect human who is willing to open your heart for your own health and wellbeing. I don't believe there is such a thing as being "fully healed," because that suggests it's possible for you to be broken. There are, however, always new pieces of yourself to discover and you don’t have to do this alone. I believe that where there is willingness, there is hope. As a highly skilled and empathic clinician, I value creating a safe space for you to explore your emotions and can guide and support you through life’s challenges.
Photo of Maxx Myers- Very Good Counseling, Licensed Professional Counselor
Maxx Myers- Very Good Counseling
Licensed Professional Counselor, LPC, LAC, NCC Verified
Longmont, CO 80501
Offers online therapy
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
(720) 745-6813
Verified
View

Longmont, CO 80501
Offers online therapy
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
Photo of Stasia Raines Walker, Licensed Professional Counselor Candidate
Stasia Raines Walker
Licensed Professional Counselor Candidate, LPCC Verified
Longmont, CO 80501
Clinical Offerings: Christian Counseling, Person Centered Narrative Therapy, Attachment-Oriented Counseling, Acceptance Commitment Therapy, Cognitive Behavioral Therapy Specialities: Anxiety, Depression, Codependency, Identity Work, Leadership Development, Divorce/Separation, Family Conflict, Forgiveness & Reconciliation.
Do you desire to live life to the full but struggle to make it a reality? My goal in therapy is to create a safe and affirming space for couples and individuals to be known, seen and accepted for who they are, where they are. Utilizing research-backed modalities, I help clients process their struggles and traumas so they can experience lasting healing and freedom.
(720) 679-8041
Verified
View

Longmont, CO 80501
Clinical Offerings: Christian Counseling, Person Centered Narrative Therapy, Attachment-Oriented Counseling, Acceptance Commitment Therapy, Cognitive Behavioral Therapy Specialities: Anxiety, Depression, Codependency, Identity Work, Leadership Development, Divorce/Separation, Family Conflict, Forgiveness & Reconciliation.
Do you desire to live life to the full but struggle to make it a reality? My goal in therapy is to create a safe and affirming space for couples and individuals to be known, seen and accepted for who they are, where they are. Utilizing research-backed modalities, I help clients process their struggles and traumas so they can experience lasting healing and freedom.
Photo of Linda L Woods, Licensed Professional Counselor
Linda L Woods
Licensed Professional Counselor, MA, LPC Verified
Longmont, CO 80503
Anxious? Fearful? Sad? Overwhelmed? Lonely? Do you need a non-judgemental, experienced professional to help explore new paths in managing yourself, relationships, education, or career? I would value being the person to empower you to create positive shifts in your areas of concern. Adults, College students,Couples and Teens are welcome to use our sessions to learn new tools to lessen anxiety, control your fears, minimize your depression, and manage your life without the overwhelm. I use a diverse approach including client centered, cognitive, gestalt, EMDR, and behavioral. First session half fee/ or phone call without charge.
(720) 316-4160
Verified
View

Longmont, CO 80503
Anxious? Fearful? Sad? Overwhelmed? Lonely? Do you need a non-judgemental, experienced professional to help explore new paths in managing yourself, relationships, education, or career? I would value being the person to empower you to create positive shifts in your areas of concern. Adults, College students,Couples and Teens are welcome to use our sessions to learn new tools to lessen anxiety, control your fears, minimize your depression, and manage your life without the overwhelm. I use a diverse approach including client centered, cognitive, gestalt, EMDR, and behavioral. First session half fee/ or phone call without charge.
Photo of Jocelyn Stott, Clinical Social Work/Therapist
Jocelyn Stott
Clinical Social Work/Therapist, MSW, LSW Verified
Longmont, CO 80504
Offers online therapy
Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.
(719) 212-1819
Verified
View

Longmont, CO 80504
Offers online therapy
Are you ready to make a change? Do you feel like there might be something more for you in this twisty-turny life? Can't quite find the words? It is important that you be at the center of your own healing and transformation, which may incorporate a mix of methods - some of which involve less verbal language and more movement. While many life transitions can include feelings like anxiety and sadness, there's also space for laughter and a sense of fun. You may gain new perspectives on issues that have plagued you for years. This sense of freedom and authenticity can open new possibilities in all areas of your life.
Photo of Janelle V O'Boyle, Licensed Professional Counselor
Janelle V O'Boyle
Licensed Professional Counselor, EdD, LPC Verified
Longmont, CO 80501
Offers online therapy
My expertise comes from over 20 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day to day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help minimize feelings of anxiety, sadness and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
(970) 300-5087
Verified

Longmont, CO 80501
Offers online therapy
My expertise comes from over 20 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day to day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help minimize feelings of anxiety, sadness and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
Photo of Amanda Wallace, Licensed Professional Counselor
Amanda Wallace
Licensed Professional Counselor, MA, LPC, CHT Verified
Longmont, CO 80504
Offers online therapy
Most people, at one time or another, need the help of a therapist. It can be one of the best gifts you can give yourself. With the uncertainty of these times you maybe struggling with anxiety, depression, anger, grief or just being overwhelmed by the variety of demands placed upon you. Living in quarantine can amplify existing issues and trigger unresolved trauma. I can help you work through the emotional ups and downs and discover how strong and resilient you actually are. I have been working as a counselor in some form or another for over twenty years. It is my passion to support people on their path to well-being.
(303) 720-7909
Verified
View

Longmont, CO 80504
Offers online therapy
Most people, at one time or another, need the help of a therapist. It can be one of the best gifts you can give yourself. With the uncertainty of these times you maybe struggling with anxiety, depression, anger, grief or just being overwhelmed by the variety of demands placed upon you. Living in quarantine can amplify existing issues and trigger unresolved trauma. I can help you work through the emotional ups and downs and discover how strong and resilient you actually are. I have been working as a counselor in some form or another for over twenty years. It is my passion to support people on their path to well-being.
Photo of Christian Ogden, Licensed Professional Counselor
Christian Ogden
Licensed Professional Counselor, LPC Verified
Longmont, CO 80503
Offers online therapy
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
(720) 330-3714
Verified
View

Longmont, CO 80503
Offers online therapy
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
Photo of Michael Asa Da, Licensed Professional Counselor
Michael Asa Da
Licensed Professional Counselor, MA Verified
Longmont, CO 80503
Offers online therapy
My specializations include depression, anxiety, trauma, anger management, addiction, men's issues, aging and midlife, sleep and dreams, chronic pain, career, spirituality, and life's meaning and purpose.
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.
(720) 897-5130
Verified
View

Longmont, CO 80503
Offers online therapy
My specializations include depression, anxiety, trauma, anger management, addiction, men's issues, aging and midlife, sleep and dreams, chronic pain, career, spirituality, and life's meaning and purpose.
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.
Photo of Lorna Benton, Clinical Social Work/Therapist
Lorna Benton
Clinical Social Work/Therapist, MSW, LCSW, CDWF Verified
Longmont, CO 80501
Offers online therapy
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
(303) 449-0345
Verified
View

Longmont, CO 80501
Offers online therapy
With more than 20 years of clinical experience working with adults, adolescents, and families in a number of different clinical settings, some of the issues I have helped many individuals and families resolve are issues related to: grief, loss, self-esteem, shame, anxiety, trauma, divorce, step/blended families, adoption, depression, behavior problems.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
Photo of Kevin Sipp, Licensed Professional Counselor
Kevin Sipp
Licensed Professional Counselor, MA, LPC Verified
Longmont, CO 80501
My areas of focus include anxiety, depression, spiritual formation, pre-marital and marital counseling, infertility, and addiction.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
(720) 606-4651
Verified
View

Longmont, CO 80501
My areas of focus include anxiety, depression, spiritual formation, pre-marital and marital counseling, infertility, and addiction.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
Photo of Claudia Reiche,
Claudia Reiche
MA, NCC, BC-TMH Verified
Longmont, CO 80501
Offers online therapy
When you speak to people I work with, they will tell you that they feel welcomed immediately in a place where they can be who they are while working on solving their problems: "I have overcome my self-doubts and debilitating anxiety. Claudia helped me understand why I stay in relationships too long that aren't really good for me. I was able to leave the pain of getting divorced behind me, and I am happy in my new, healthy relationship." It is not easy admitting that you may need help with a problem.
(303) 578-3530
Verified
View

Longmont, CO 80501
Offers online therapy
When you speak to people I work with, they will tell you that they feel welcomed immediately in a place where they can be who they are while working on solving their problems: "I have overcome my self-doubts and debilitating anxiety. Claudia helped me understand why I stay in relationships too long that aren't really good for me. I was able to leave the pain of getting divorced behind me, and I am happy in my new, healthy relationship." It is not easy admitting that you may need help with a problem.
Photo of Elise Colley, Registered Psychotherapist
Elise Colley
Registered Psychotherapist, MA Verified
Longmont, CO 80501
Offers online therapy
Art therapy is especially successful for clients suffering from anxiety, depression, trauma, and substance abuse.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not have to have any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
(855) 537-8274
Verified
View

Longmont, CO 80501
Offers online therapy
Art therapy is especially successful for clients suffering from anxiety, depression, trauma, and substance abuse.
Finding a therapist is not always easy, but it is an important step in a journey towards healing. We live in a world where there is a tendency to praise each other for accomplishing things without help, but when it comes to mental health no one should have to feel alone. As an art therapist, I provide the opportunity to work with art as a form of expression, which can deepen the therapeutic process beyond that of just talk-therapy. You do not have to have any background in art, experience using art materials, or even consider yourself "artistic" in order to do art therapy.
Photo of Anne Cowardin, Psychologist
Anne Cowardin
Psychologist, PhD, ACHt Verified
Longmont, CO 80504
Offers online therapy
Hypnotherapy is a very unique approach to therapy that can bring about rapid healing from trauma, anxiety and relationship issues through deep relaxation.
My work is holistic, mindful and energetic. I am a certified heart-centered hypnotherapist who believes in your power to heal and to create the life that you want no matter what your past has been. Trauma is a more frequent experience than we think and can result in ongoing feelings of stress, tension, anxiety, lack of safety and depression. All of these are treatable. My integrative approach allows me to draw on the best of all models to provide holistic therapy designed especially for you. I am happy to provide you a 30 minute phone consultation to check me out.
(720) 864-0352
Verified
View

Longmont, CO 80504
Offers online therapy
Hypnotherapy is a very unique approach to therapy that can bring about rapid healing from trauma, anxiety and relationship issues through deep relaxation.
My work is holistic, mindful and energetic. I am a certified heart-centered hypnotherapist who believes in your power to heal and to create the life that you want no matter what your past has been. Trauma is a more frequent experience than we think and can result in ongoing feelings of stress, tension, anxiety, lack of safety and depression. All of these are treatable. My integrative approach allows me to draw on the best of all models to provide holistic therapy designed especially for you. I am happy to provide you a 30 minute phone consultation to check me out.
Photo of Jilba M Wallace, Licensed Professional Counselor
Jilba M Wallace
Licensed Professional Counselor, MA, LPC, BC-DMT Verified
Longmont, CO 80501
Offers online therapy
I offer relief from anxiety and depression for individuals who have not had results from typical "talk therapy". Reconnecting clients with a "life worth living" is my specialty. I also offer strategies for couples to improve communication. I see clients at two locations and am available for phone or Skype sessions. My down-to-earth methods and humor with clients help humanize the therapy experience, as I ask you to be mindful of self-judgment.We set goals together and I encourage homework to practice new skills and integrate them into daily life.
(303) 562-1568
Verified
View

Longmont, CO 80501
Offers online therapy
I offer relief from anxiety and depression for individuals who have not had results from typical "talk therapy". Reconnecting clients with a "life worth living" is my specialty. I also offer strategies for couples to improve communication. I see clients at two locations and am available for phone or Skype sessions. My down-to-earth methods and humor with clients help humanize the therapy experience, as I ask you to be mindful of self-judgment.We set goals together and I encourage homework to practice new skills and integrate them into daily life.

See more therapy options for Longmont

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Longmont anxiety therapist, these professionals provide anxiety therapy and counseling in Longmont.