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Online Therapists

Photo of Sierra Williamsen, Licensed Professional Counselor in Lake City, CO
Sierra Williamsen
Licensed Professional Counselor, LPC
Verified Verified
Durango, CO 81301
Life can be hard, can’t it?! If life feels hard and you'd like a little more support, I may be a good fit for you. Whether your challenges are due to unexpected life challenges or transitions, anxiety, depression, self esteem, relationship issues, or substance abuse issues, I can help you work through that. My goal as a therapist is to support my clients in whatever life’s difficulty may be and to challenge them to grow and become a better and healthier version of themselves. I seek to understand what my client's individual goals and needs are and work together to feel better.
Life can be hard, can’t it?! If life feels hard and you'd like a little more support, I may be a good fit for you. Whether your challenges are due to unexpected life challenges or transitions, anxiety, depression, self esteem, relationship issues, or substance abuse issues, I can help you work through that. My goal as a therapist is to support my clients in whatever life’s difficulty may be and to challenge them to grow and become a better and healthier version of themselves. I seek to understand what my client's individual goals and needs are and work together to feel better.
(970) 805-0037 View (970) 805-0037
Photo of Elizabeth Miller, Licensed Professional Counselor in Lake City, CO
Elizabeth Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aspen, CO 81611
Hello! I bring almost 30 years experience working in the Aspen area providing a variety of services for children, adolescents, adults and families. My passion is being able to connect with each person individually to uncover their strengths while providing a safe and naturing environment to assist them in reaching their goals. I am just a guide, only you know your story and through therapy a new narrative can emerge. I am experienced in treating mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions and stressors. There is hope and you can feel better. It is never too late.
Hello! I bring almost 30 years experience working in the Aspen area providing a variety of services for children, adolescents, adults and families. My passion is being able to connect with each person individually to uncover their strengths while providing a safe and naturing environment to assist them in reaching their goals. I am just a guide, only you know your story and through therapy a new narrative can emerge. I am experienced in treating mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions and stressors. There is hope and you can feel better. It is never too late.
(970) 315-4515 View (970) 315-4515
Photo of Kidstuff Child And Family Counseling, PC, Licensed Professional Counselor in Lake City, CO
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Grand Junction, CO 81504
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 394-3036 View (970) 394-3036
Photo of Stephanie Smith, Clinical Social Work/Therapist in Lake City, CO
Stephanie Smith
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Durango, CO 81301
I am passionate about supporting the well-being, balance and wholeness of each client. I believe every person deserves the space and opportunity to let their authentic selves flourish. I work with individuals struggling with anxiety, depression, loss and grief, low self-esteem, phase of life issues, family and relationship challenges, and substance use. I work collaboratively and creatively, walking alongside you on your journey, to help you navigate life's challenges.
I am passionate about supporting the well-being, balance and wholeness of each client. I believe every person deserves the space and opportunity to let their authentic selves flourish. I work with individuals struggling with anxiety, depression, loss and grief, low self-esteem, phase of life issues, family and relationship challenges, and substance use. I work collaboratively and creatively, walking alongside you on your journey, to help you navigate life's challenges.
(970) 478-8883 View (970) 478-8883
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in Lake City, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741
Photo of Nicole Louise Fuller, Psychologist in Lake City, CO
Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Bayfield, CO 81122
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
(970) 372-1367 View (970) 372-1367
Photo of Danielle DiPiro, Pre-Licensed Professional in Lake City, CO
Danielle DiPiro
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Cortez, CO 81321
My name is Danielle and I am here to create a safe space for you to talk about and address the challenges that life has thrown your way. My goal is to get to know you as the unique individual that you are and work together to help you start to feel better. I know that seeking help can be difficult. Please know that you are safe and welcome to come as you are. If you are grappling with anxiety, depression, low self-confidence, grief, substance use, or relationship difficulties, I can help.
My name is Danielle and I am here to create a safe space for you to talk about and address the challenges that life has thrown your way. My goal is to get to know you as the unique individual that you are and work together to help you start to feel better. I know that seeking help can be difficult. Please know that you are safe and welcome to come as you are. If you are grappling with anxiety, depression, low self-confidence, grief, substance use, or relationship difficulties, I can help.
(970) 403-5486 View (970) 403-5486
Photo of Marianne Crom, Licensed Professional Counselor in Lake City, CO
Marianne Crom
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Durango, CO 81301
Marianne Crom is a Licensed Professional Counselor who has been practicing over 10 years. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occuring behavioral problems and found relief. Families have begun to understand the nature of addiction and how to cope with it.
Marianne Crom is a Licensed Professional Counselor who has been practicing over 10 years. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occuring behavioral problems and found relief. Families have begun to understand the nature of addiction and how to cope with it.
(970) 426-0220 View (970) 426-0220
Photo of Maura R Nolan, Counselor in Lake City, CO
Maura R Nolan
Counselor, MA, LMHC, LPC, CMHC
Verified Verified
7 Endorsed
Durango, CO 81301
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
(970) 575-5464 View (970) 575-5464
Photo of Mandy Miller, Licensed Professional Counselor in Lake City, CO
Mandy Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Telluride, CO 81435
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 18 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
I believe that a good match between client and therapist is critical to a successful therapy experience. After all, therapy is about YOU. I have over 18 years experience practicing mental health in a wide range of settings such as inpatient hospitals, residential treatment centers, correctional facilities, and schools. Working with adults, children/teens, and families are my specialty. I am quick to smile. I truly enjoy connecting with people and supporting their journey. I bring an inviting warmth and sometimes even humor into therapy sessions. Your feedback is welcome to inform ways to best support your experience.
(720) 262-2520 View (720) 262-2520
Photo of Brian G Stricker, Clinical Social Work/Therapist in Lake City, CO
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Crestone, CO 81131
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(530) 545-2681 View (530) 545-2681
Photo of Heidi Bendell, Licensed Professional Counselor in Lake City, CO
Heidi Bendell
Licensed Professional Counselor, LPC, LPCC, CMAT
Verified Verified
Durango, CO 81301
. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .
. I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. .
(720) 583-9620 View (720) 583-9620
Photo of Amber Elaine Gottschalk, Drug & Alcohol Counselor in Lake City, CO
Amber Elaine Gottschalk
Drug & Alcohol Counselor, MAC, LAC, EMT-IV, RMA, Author
Verified Verified
3 Endorsed
Montrose, CO 81401  (Online Only)
Thinking about beginning or continuing the journey to health & wellness? Let's begin your journey with an introduction. My name is Amber Gottschalk, licensed addiction clinician & psychotherapist specializing in addictive behaviors, mental health disorders & exercise/nutrition. In addition, I have obtained certifications in EMDR, EMT, IV therapy, Medical Assisting & Mental Health First Aid Adult/Youth. I believe in a person-centered approach with emphasis on the here & now. Together, we can treat the whole person using evidence-based theories, exercise plans and nutrition. Amber is the author of "The Addictive Brain Journal".
Thinking about beginning or continuing the journey to health & wellness? Let's begin your journey with an introduction. My name is Amber Gottschalk, licensed addiction clinician & psychotherapist specializing in addictive behaviors, mental health disorders & exercise/nutrition. In addition, I have obtained certifications in EMDR, EMT, IV therapy, Medical Assisting & Mental Health First Aid Adult/Youth. I believe in a person-centered approach with emphasis on the here & now. Together, we can treat the whole person using evidence-based theories, exercise plans and nutrition. Amber is the author of "The Addictive Brain Journal".
(303) 587-9888 View (303) 587-9888
Photo of Mary Zaunbrecher, Licensed Professional Counselor in Lake City, CO
Mary Zaunbrecher
Licensed Professional Counselor, MS, LPC, CMHC
Verified Verified
Durango, CO 81301
(970) 436-4183 View (970) 436-4183
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.