Anxiety Therapists in Lake City, CO

It is no secret that stress, unhappiness, and insecurity can hold us back in life. Do you or someone you know feel trapped or helpless, unable to overcome life's daily challenges? We can provide valuable evaluation, support, and/or cooperative training in ways to cope. Our providers work with a wide range of patients including children (5+), adolescents, adults, couples, and families. Feel free to contact us by phone or e-mail.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Will therapy help? Yes! Therapy can improve your relationships with others as well as your relationship with yourself. Together we can identify where you are stuck and how to move forward to build more meaning in your life. Evidence-based skills and strategies can help you make concrete changes in your everyday life. I am a licensed clinical psychologist with expertise in the treatment of depression, anxiety, insomnia, grief and trauma. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness. Treatment is active, practical and skills-based.

Being a teenager is harder now than it has ever been. Adolescence is a demanding developmental time for the entire family system, but the adolescent years don’t need to be filled with chaos and confusion. Instead, we can support our young people to embrace change and live with a deep sense of community, connection, and confidence.

Greetings! My name is Kelsey Kolz I am an LPCC. I am a 10 year Air Force Veteran and take great pride in "Veterans helping Veterans". Do you struggle with symptoms related to depression, anxiety, relationship problems, grief/loss, and physical or emotional trauma? Has trauma from the past taken over your day-to-day life? Do you have disturbing thoughts, feelings, or dreams related to past events? Let's talk! I take a holistic approach, considering the cognitive, emotional and physical needs of each individual client in order to improve their overall well being.

Whatever has happened to you, I want you to know that there is someone who can help you create new habits and relationships with yourself and loved ones. Whether you have trauma or other mental health concerns, I'm a person who can help you navigate wherever you might be on your journey through healing. I have experience working with adolescents and their families, young adults, and adults. Call or text me at (405) 664-7519 to speak with me.

There’s no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it. I bring 14 years of doctoral + post-doctoral level training and 27 years of experience to best individualize the care. In Aspen, convenient therapy, consult and fun Developmental Play sessions. From California/Colorado, you may establish online adult/adolescent therapy that keep up with you on the go.

Ready to embark on your mental health journey? Let's Talk! My name is Anna Pierotti, owner and primary therapist of Alpenglow Therapy and I provide therapy for adults and adolescents (11+) in Colorado & Utah. My ideal client is someone who is struggling to regulate their emotions or their nervous system, might be going though a major life change, and/or who wants help but doesn't want just 'talk therapy'. My therapy is LGBTQIA+ friendly, trauma informed, and neurodivergent affirming. I specialize in treating clients with anxiety, depression, trauma/PTSD, chronic illness/pain, autism, and ADHD. Ask me about EMDR Therapy!

PRACTICE IS FULL - I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.

I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.

I focus on practical solutions for clients who are going through difficult times or help folks with skills to make changes they want to make in their lives. At Common Sense Counseling, counseling is provided with specific, measurable goals that make sense to you, within common sense time frames. The goal of counseling I provide is to help you make sense of yourself and make sense of your life and get back on track with what you want for yourself.

I believe that change begins in respecting each person's life choices. I listen and reflect to help people become aware and transform negative thought patterns, and to identify and release emotional and negative thoughts that promote feeling "stuck." Testimonial "Eileen made us feel comfortable from the 1st day," I use Solution Focused Approach with couples and help them to develop clear communication and listening skills. I have developed simple yet powerful healing methods that are essential tools for stress reduction elimination of anxiety and panic episodes and healing sexual abuse/trauma.

My ideal client is frustrated, angry, in despair. Life hasn’t worked out the way it was supposed to. (S)he lost herself somewhere long ago, left herself behind. Relationships are hard; those recurring patterns and reactive behavior keep interfering with connection, and self-esteem, and contentment, and vitality, and... A malaise has settled, along with a darkness. This inevitably leads to anxiety, depression, isolation, addiction, and despair. My clients know there must be more. But, where to begin? How to start?

My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.

Hi! I am a certified Cognitive Behavioral Therapist with over 36 years of private practice. As such, I have a depth of experience and knowledge that cannot be taught. While you may have many choices for therapists, I want you to know that there is very little that I have not experienced in my long tenure as a mental health clinician. I am eager to share the wisdom of my years of experience to help you find the healing you are looking for. Whether your problem may be depression, anxiety, relationship issues, or personal trauma (PTSD), I am ready and able to help you resolve your issues.

I like to provide an individualized treatment approach to each client that comes through my door. I believe each individual is unique and that the best treatment plan is that which is tailored to each client. I am here to walk with my clients on their path to healing and healthy change. Whether that be providing support, a safe space to talk, challenging one’s self talk, helping one discover their true identity or something else that will provide the support you need while on your healing journey.

As a PsyPact provider I am approved to provide teletherapy in 32 participating states. I also see clients in person in my Durango practice. I am a recongnized expert in Acceptance and Commitment Therapy (ACT), an evidence-based, cutting- edge therapy shown to be effective for a wide range of difficulties. Whether you are dealing with stress and anxiety, a significant loss or trauma, depression, relationship issues, or just wanting to continue to grow and learn, I can help you create a life full of vitality and meaning.

I have dedicated my career to helping teens manage anxiety and self-destructive tendencies, as well as working with young adults on managing issues that get in the way of "adulting." I help my clients to engage in a process of creating strategies around life's troubles.

I am passionate about helping people connect to their truest selves. I entered the field of counseling because I believe we all want lives of meaning and connection, and most of us feel a deficit. Navigating today’s world is difficult. Whether you’re looking for guidance in your relationships, your work, or your personal life, I will meet you in a supportive, compassionate and non-judgmental way that allows for the ability to make change.