Anxiety Therapists in Granby, CO
Kathryn Raley
Licensed Professional Counselor, LPC, NCC, RPT-S, ACS
Verified Verified
9 Endorsed
Granby, CO 80446
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.
Shawn Dinkel
Licensed Professional Counselor, MA, LPC, CACII
Verified Verified
Granby, CO 80446 (Online Only)
Thank you for considering me as your treatment provider! I am both a Licensed Professional Counselor (LPC), and a Certified Addiction Counselor (CACII) in the state of Colorado. With more than 17 years of experience, I have facilitated over 10,000 therapy sessions (with about half of those being group format). Today, I work mostly with the following symptoms and conditions: addictions, anger, anxiety, depression, grief and loss, life transitions, and trauma. If you would like to see if we'd be a good fit, I offer a no-risk initial session: you do not pay unless we continue.
Thank you for considering me as your treatment provider! I am both a Licensed Professional Counselor (LPC), and a Certified Addiction Counselor (CACII) in the state of Colorado. With more than 17 years of experience, I have facilitated over 10,000 therapy sessions (with about half of those being group format). Today, I work mostly with the following symptoms and conditions: addictions, anger, anxiety, depression, grief and loss, life transitions, and trauma. If you would like to see if we'd be a good fit, I offer a no-risk initial session: you do not pay unless we continue.
Dr. Laurie Crider
Psychologist, PsyD
Verified Verified
Granby, CO 80446
less anxiety, depression, shame and greater happiness, self-esteem and confidence).
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
less anxiety, depression, shame and greater happiness, self-esteem and confidence).
Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.
Lisa Ansell
Licensed Professional Counselor, PhD, LPC, NCC, CBIS
Verified Verified
Granby, CO 80446
I work with diverse issues from depression, anxiety, relationship and self-esteem issues.
There are many theories, techniques, diagnoses, and labels out there. It is not my place to judge or label my clients. My clients are not numbers on a file, clients are people with the courage to seek out a professional to help them walk through their journeys. Each client is an individual with their own issues, needs, and wanting to be heard. It is often pain and/or despair that bring clients into counseling. I respect the courage it takes to be willing to change and overcome obstacles instead of being overcome by them.
I work with diverse issues from depression, anxiety, relationship and self-esteem issues.
There are many theories, techniques, diagnoses, and labels out there. It is not my place to judge or label my clients. My clients are not numbers on a file, clients are people with the courage to seek out a professional to help them walk through their journeys. Each client is an individual with their own issues, needs, and wanting to be heard. It is often pain and/or despair that bring clients into counseling. I respect the courage it takes to be willing to change and overcome obstacles instead of being overcome by them.
2nd Star Counseling
Licensed Professional Counselor
Verified Verified
Granby, CO 80446
At 2nd Star Counseling, our clinicians Kathryn Raley, NCC, LPC, RPT-S, ACS and Maggie Daggett, MA, LPCC offer individual therapy, adolescent therapy, play therapy, and family therapy.
At 2nd Star Counseling, our clinicians Kathryn Raley, NCC, LPC, RPT-S, ACS and Maggie Daggett, MA, LPCC offer individual therapy, adolescent therapy, play therapy, and family therapy.
Create Connectivity Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Granby, CO 80446
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Sometimes life seems uncertain, hopeless, overwhelming. Other times life feels unsettled, hurting in subtle ways. Often, life’s challenges create the desire for growth, and it takes courage and vulnerability to ask for therapeutic support as you embark on your journey towards healing, and a more contented life. Our counselors support you and your loved ones in making sense of sorrow and struggles while helping you create more moments of connection, purpose, and joy. We are honored to guide your journey to create deeper connectivity for yourself and your loved ones. Together, we can create space for light and healing to enter.
Elizabeth Bruce
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Granby, CO 80446
Not accepting new clients
I welcome adults and adolescents, and I have experience working with depression, anxiety, addiction, trauma, life transitions, neuro-diversity, and grief.
Seeking support takes courage. Life brings experiences that prompt self-inquiry, exploration of relationships, and painful emotional states. You may experience mental health challenges that require both compassionate support and effective tools to navigate. Perhaps you find yourself engaging in behavior you’d like to change or using a substance that does not serve you. I am here to help navigate these challenges with you. I believe everyone can benefit from the therapeutic process and I am dedicated to helping you discover and nurture your inner wisdom.
I welcome adults and adolescents, and I have experience working with depression, anxiety, addiction, trauma, life transitions, neuro-diversity, and grief.
Seeking support takes courage. Life brings experiences that prompt self-inquiry, exploration of relationships, and painful emotional states. You may experience mental health challenges that require both compassionate support and effective tools to navigate. Perhaps you find yourself engaging in behavior you’d like to change or using a substance that does not serve you. I am here to help navigate these challenges with you. I believe everyone can benefit from the therapeutic process and I am dedicated to helping you discover and nurture your inner wisdom.
Andrea L Brown
Registered Psychotherapist, MS, LAC, EMDR, SAP
Verified Verified
1 Endorsed
Granby, CO 80446
Not accepting new clients
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
As a former first responder, Andrea has many years of lived and work experience of the effects of trauma and PTSD. She has worked with people of all ages to overcome life's obstacles, substance abuse, difficult emotions, loss, and grief. Her practice includes a mindfulness-based approach and deep cultural sensitivity. Meeting your personal goals of gaining awareness of thoughts, feelings, and behaviors are done in a confidential and caring manner.
More Therapists Nearby
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Winter Park, CO 80482
Waitlist for new clients
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Daniel A Jaynes
Licensed Professional Counselor, MA, LPC, MBA, MS
Verified Verified
Fraser, CO 80442
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
Jacqueline (Jackie) Schnellinger
Licensed Professional Counselor, MA, LPC
Verified Verified
Tabernash, CO 80478
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Hello! I have been fortunate to have spent the last 28 years working in both community and school based mental health systems. While I have experience working with all age groups, I have spent the last 16 years working primarily with children and preteens.
Colleen Fischer
Psychologist, PhD
Verified Verified
Winter Park, CO 80482
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
I am a licensed pediatric psychologist in the state of Colorado and I offer psychological assessment services to help answer important questions regarding your child or adolescent. I offer the full range of pediatric testing services, including cognitive testing, social/emotional testing, focused ADHD assessments, and in-depth learning disability evaluations. With over 20 years of experience assessing children and adolescents, I understand the complex needs of children with multiple diagnoses, emotional and learning concerns, and gifted and talented/2E issues. Evaluations can be conducted in the office setting or in your home.
Samantha (Stuber) Johnson
Counselor, MA, LPCC, ADDC
Verified Verified
4 Endorsed
Winter Park, CO 80482
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.
Online Therapists
Higher Sights - Medication, Therapy, EMDR
Licensed Professional Counselor, LCSW, LPC, LAC, PMHNP
Verified Verified
Lakewood, CO 80215
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Brooke Green
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Castle Rock, CO 80104 (Online Only)
If you’ve been feeling lonely, anxious, or stressed, reaching out for support can be a positive first step towards healing. It’s important to know you do not have to go through this alone. Talking with someone can allow you to see how your thought patterns and actions impact the way you feel. My specialties include working with anxiety, stress, self-doubt, perfectionism, grief and loss, and life transitions. I also support individuals who are highly sensitive and struggling caregivers who often put their own mental health aside to care for others.
If you’ve been feeling lonely, anxious, or stressed, reaching out for support can be a positive first step towards healing. It’s important to know you do not have to go through this alone. Talking with someone can allow you to see how your thought patterns and actions impact the way you feel. My specialties include working with anxiety, stress, self-doubt, perfectionism, grief and loss, and life transitions. I also support individuals who are highly sensitive and struggling caregivers who often put their own mental health aside to care for others.
Helene Simons
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80209
I love working with people of all ages experiencing various psychological issues, and I specialize in eating disorders, depression, anxiety, and relationships.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
I love working with people of all ages experiencing various psychological issues, and I specialize in eating disorders, depression, anxiety, and relationships.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
Kathleen LeRoy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Niwot, CO 80503
Together I can help you to manage stress, practice assertiveness, deal with anger, mood instability and worry effectively, learn relaxation and self-care techniques, and build more satisfying relationships.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often times individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Together I can help you to manage stress, practice assertiveness, deal with anger, mood instability and worry effectively, learn relaxation and self-care techniques, and build more satisfying relationships.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often times individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
Carrie A Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Centennial, CO 80111
I believe that while our circumstances and stories are varied, we are all seeking connection, understanding and relief. Depression and anxiety often stem from profound experiences of loss or a disrupted sense of belonging. When we undergo significant losses, whether the death of a loved one, the end of a relationship, or the departure from a familiar community, we can feel adrift and disconnected. These experiences can erode our sense of purpose and identity, leading to feelings of isolation and despair, Rebuilding a sense of connection and finding new sources of support are crucial steps in the healing journey.
I believe that while our circumstances and stories are varied, we are all seeking connection, understanding and relief. Depression and anxiety often stem from profound experiences of loss or a disrupted sense of belonging. When we undergo significant losses, whether the death of a loved one, the end of a relationship, or the departure from a familiar community, we can feel adrift and disconnected. These experiences can erode our sense of purpose and identity, leading to feelings of isolation and despair, Rebuilding a sense of connection and finding new sources of support are crucial steps in the healing journey.
Martha Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
Like many of my clients, I know what it's like to be an anxious people pleaser who is overwhelmed by life's expectations.
Do you find yourself stuck in the past or hijacked by the future? Have you lost yourself through chronic people pleasing? Do you feel anxious around food, social events, or dating? If this sounds like you, you've come to the right place! I help adults discover life beyond the struggle of severe anxiety through an embodied, somatic approach. During our work together you will learn to tune into yourself, practice grounding and mindfulness, and ultimately leave each session feeling better than how you showed up.
Like many of my clients, I know what it's like to be an anxious people pleaser who is overwhelmed by life's expectations.
Do you find yourself stuck in the past or hijacked by the future? Have you lost yourself through chronic people pleasing? Do you feel anxious around food, social events, or dating? If this sounds like you, you've come to the right place! I help adults discover life beyond the struggle of severe anxiety through an embodied, somatic approach. During our work together you will learn to tune into yourself, practice grounding and mindfulness, and ultimately leave each session feeling better than how you showed up.
Jennifer Marie Spitler
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
4 Endorsed
Denver, CO 80209 (Online Only)
I also enjoy assisting in life transitions, loss, & anxiety within a framework of building skills such as mindfulness or communication.
It is all too often we miss out on life as it unfolds, in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. In truth, some of us struggle with presence and reactivity more than others. Neurodiverse folks frequently struggle to regulate strong emotions, maintain healthy relationships, and manage activities of daily living.
I also enjoy assisting in life transitions, loss, & anxiety within a framework of building skills such as mindfulness or communication.
It is all too often we miss out on life as it unfolds, in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. In truth, some of us struggle with presence and reactivity more than others. Neurodiverse folks frequently struggle to regulate strong emotions, maintain healthy relationships, and manage activities of daily living.
See more therapy options for Granby
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.