Photo of Ruth Weinberg in Denver, CO
Ruth Weinberg
LPC
Verified Verified
Denver, CO 80218
We all struggle at times, whether we are experiencing anxiety, relationship difficulties, grief, trauma or just feeling stuck and unsure how to move forward in our lives. These times can feel frustrating, overwhelming and exhausting! Come to a supportive, nonjudgmental space where you can share your emotional struggles, pain and stress. Together, we can create effective strategies for healing and self-acceptance, discover and develop your inner strengths, resources and joy and allow you to more fully enjoy life. I bring years of experience, compassion and a sense of humor to the therapy room. My practice is LGBTQIA+ affirming.
We all struggle at times, whether we are experiencing anxiety, relationship difficulties, grief, trauma or just feeling stuck and unsure how to move forward in our lives. These times can feel frustrating, overwhelming and exhausting! Come to a supportive, nonjudgmental space where you can share your emotional struggles, pain and stress. Together, we can create effective strategies for healing and self-acceptance, discover and develop your inner strengths, resources and joy and allow you to more fully enjoy life. I bring years of experience, compassion and a sense of humor to the therapy room. My practice is LGBTQIA+ affirming.
(720) 466-2106 View (720) 466-2106
Photo of Gabe Casher, Psychologist in Denver, CO
Gabe Casher
Psychologist, PhD
Verified Verified
3 Endorsed
Denver, CO 80211
Are you trying your best to parent your child or teen, but know that they need more support? Do you wish that family life felt more peaceful? Is your teen starting to struggle with depression or anxiety? At Panorama Psychology, we provide in-person and virtual services for children, teens, and families to support healthy adjustment, effective communication, and healing. We integrate a variety of strategies including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.
Are you trying your best to parent your child or teen, but know that they need more support? Do you wish that family life felt more peaceful? Is your teen starting to struggle with depression or anxiety? At Panorama Psychology, we provide in-person and virtual services for children, teens, and families to support healthy adjustment, effective communication, and healing. We integrate a variety of strategies including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.
(720) 707-2584 View (720) 707-2584
Photo of Mantha Svendsen, LPC Intern in Denver, CO
Mantha Svendsen
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80237
If you are someone that has anxiety, struggles with transitions, are a part of the queer community, or are neurodiverse, I would love to connect with you.
“I cannot focus and my thoughts are racing 24/7” “I feel so alone and lost” “I want to grow up to be the person that I want to be, but don’t know how” If these are things that have crossed your mind. We might be a great fit. I want to be here for you. I work with children, teens, and adults. I have worked with children and adults with autism, queer youth and adults, and in any of my work, I bring in elements and connectiveness of the natural world.
If you are someone that has anxiety, struggles with transitions, are a part of the queer community, or are neurodiverse, I would love to connect with you.
“I cannot focus and my thoughts are racing 24/7” “I feel so alone and lost” “I want to grow up to be the person that I want to be, but don’t know how” If these are things that have crossed your mind. We might be a great fit. I want to be here for you. I work with children, teens, and adults. I have worked with children and adults with autism, queer youth and adults, and in any of my work, I bring in elements and connectiveness of the natural world.
(970) 431-8110 View (970) 431-8110
Photo of Mara Richman Czegel, Pre-Licensed Professional in Denver, CO
Mara Richman Czegel
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Denver, CO 80202
My specialities include working with trauma, anxiety, self-esteem, and stress.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My specialities include working with trauma, anxiety, self-esteem, and stress.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
(303) 276-2332 View (303) 276-2332
Photo of Nissa Jackman, Marriage & Family Therapist in Denver, CO
Nissa Jackman
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
3 Endorsed
Denver, CO 80247  (Online Only)
Are you looking for a therapist who will work with your unique, gifted, often quirky, needs and nurture you through your strengths? Are you or a child in your life struggling to cope with big feelings and changes? Have you or your child been diagnosed with, or show signs of, Autism Spectrum Disorder, Social Anxiety, feeling "different", or problems with self-confidence? Are you frustrated by how difficult it is to communicate your thoughts and feelings effectively with others? Or do you avoid your feelings for fear of being overwhelmed by them?
Are you looking for a therapist who will work with your unique, gifted, often quirky, needs and nurture you through your strengths? Are you or a child in your life struggling to cope with big feelings and changes? Have you or your child been diagnosed with, or show signs of, Autism Spectrum Disorder, Social Anxiety, feeling "different", or problems with self-confidence? Are you frustrated by how difficult it is to communicate your thoughts and feelings effectively with others? Or do you avoid your feelings for fear of being overwhelmed by them?
(720) 903-4854 View (720) 903-4854
Photo of Eleanore Hall, Psychologist in Denver, CO
Eleanore Hall
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80222
Eleanore Hall, Psy.D. is a licensed clinical psychologist specializing in the evidence-based treatment of childhood anxiety, OCD, and related disorders, as well as perinatal adjustment and mood difficulties. She has expertise in cognitive-behavioral therapy (CBT), exposure and response prevention treatment (ERP), Parent-Child Interaction Therapy (PCIT), and the SPACE parent-based treatment program. Dr. Hall also pursued specialized postdoctoral training in perinatal psychology through the Irving Harris Program. Her work is driven by a passion for helping individuals to get back in the driver’s seat and regain a sense of freedom.
Eleanore Hall, Psy.D. is a licensed clinical psychologist specializing in the evidence-based treatment of childhood anxiety, OCD, and related disorders, as well as perinatal adjustment and mood difficulties. She has expertise in cognitive-behavioral therapy (CBT), exposure and response prevention treatment (ERP), Parent-Child Interaction Therapy (PCIT), and the SPACE parent-based treatment program. Dr. Hall also pursued specialized postdoctoral training in perinatal psychology through the Irving Harris Program. Her work is driven by a passion for helping individuals to get back in the driver’s seat and regain a sense of freedom.
(720) 759-3839 View (720) 759-3839
Photo of Brandon Barbour, Clinical Social Work/Therapist in Denver, CO
Brandon Barbour
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
My areas of expertise include depression, anxiety, relationship issues, identity development, and trauma. All of my training and clinical work is grounded in evidenced-based research. I work with children, adolescents, and adults providing individual psychotherapy. My treatment orientation utilizes a combination of approaches to best fit the needs of my clients.
My areas of expertise include depression, anxiety, relationship issues, identity development, and trauma. All of my training and clinical work is grounded in evidenced-based research. I work with children, adolescents, and adults providing individual psychotherapy. My treatment orientation utilizes a combination of approaches to best fit the needs of my clients.
(720) 704-1875 View (720) 704-1875
Photo of Lauren Hostetler-Dulik, Licensed Professional Counselor in Denver, CO
Lauren Hostetler-Dulik
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!
(720) 438-4026 View (720) 438-4026
Photo of Bridget Hand, Clinical Social Work/Therapist in Denver, CO
Bridget Hand
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80210
My focus areas include anxiety, life stressors/transitions, trauma, and parenting.
Life's stressors, anxieties and traumas can make it difficult to see the sun through the clouds. My aim is to invite sunlight back into your life by creating a space of warmth, safety and non-judgment. I believe healing happens in relationship; being truly seen and heard by another can have a profound impact on our ability to heal. Together we can work toward your goals.
My focus areas include anxiety, life stressors/transitions, trauma, and parenting.
Life's stressors, anxieties and traumas can make it difficult to see the sun through the clouds. My aim is to invite sunlight back into your life by creating a space of warmth, safety and non-judgment. I believe healing happens in relationship; being truly seen and heard by another can have a profound impact on our ability to heal. Together we can work toward your goals.
(720) 677-8967 View (720) 677-8967
Photo of Pamela Hamer, Psychologist in Denver, CO
Pamela Hamer
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
I work with adults struggling with anxiety or navigating life changes, and those experiencing pregnancy, pregnancy loss, postpartum anxiety/depression, and parenthood.
You hold yourself to high standards at home, at work, and in your relationships. At times that approach can pay off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
I work with adults struggling with anxiety or navigating life changes, and those experiencing pregnancy, pregnancy loss, postpartum anxiety/depression, and parenthood.
You hold yourself to high standards at home, at work, and in your relationships. At times that approach can pay off, but lately it feels out of balance. You constantly worry you're falling short or disappointing the people you care about. Your desire to keep others happy and avoid criticism makes it difficult to know what you want, to make decisions, or to ask for support without feeling like a burden. You're exhausted from battling uncomfortable feelings and thoughts. You’re ready for relief, to work with a seasoned therapist who sees the big picture and can help you understand how you got here and what needs to change.
(720) 702-8197 View (720) 702-8197
Photo of Natalie Walders Abramson, Psychologist in Denver, CO
Natalie Walders Abramson
Psychologist, PhD
Verified Verified
Denver, CO 80222
My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from depression, anxiety and conflict.
My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavioral health interventions shown to result in fast and sustainable relief from depression, anxiety and conflict.
(303) 536-5493 View (303) 536-5493
Photo of Amanda (Amy) Pickett-Williams, Clinical Social Work/Therapist in Denver, CO
Amanda (Amy) Pickett-Williams
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Denver, CO 80210
My specialty areas include grief/loss, chronic/terminal illness, trauma, abuse, infertility, post-partum mood disorders, divorce/children of divorce, depression/anxiety, ADD/ADHD, gifted and twice-exceptional children, play therapy, art therapy and family and couples therapy.
I have provided counseling services in Denver since completing graduate school in 1999. I worked in both pediatric and adult medical settings, including hematology/oncology, emergency trauma and hospice. For 8 years, I worked at a school and community based medical clinic providing psychotherapy to all ages. I have also enjoyed private practice over the years. In each setting I work, including private practice, my therapeutic modality varies, but I always come from a strengths based/empowerment approach. I love somatic (mind/body) based work, as I am also a yoga teacher.
My specialty areas include grief/loss, chronic/terminal illness, trauma, abuse, infertility, post-partum mood disorders, divorce/children of divorce, depression/anxiety, ADD/ADHD, gifted and twice-exceptional children, play therapy, art therapy and family and couples therapy.
I have provided counseling services in Denver since completing graduate school in 1999. I worked in both pediatric and adult medical settings, including hematology/oncology, emergency trauma and hospice. For 8 years, I worked at a school and community based medical clinic providing psychotherapy to all ages. I have also enjoyed private practice over the years. In each setting I work, including private practice, my therapeutic modality varies, but I always come from a strengths based/empowerment approach. I love somatic (mind/body) based work, as I am also a yoga teacher.
(720) 613-5762 View (720) 613-5762
Photo of New Horizons/Nuevos Horizontes, Psychologist in Denver, CO
New Horizons/Nuevos Horizontes
Psychologist, PsyD
Verified Verified
Denver, CO 80237
I provide individual and group therapy for ADHD and anxiety for children and adolescents and their families.
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provide therapy and assessment services that are culturally responsive, strength-based and relevant to the individual's current work and/or school life and physical well-being.
I provide individual and group therapy for ADHD and anxiety for children and adolescents and their families.
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provide therapy and assessment services that are culturally responsive, strength-based and relevant to the individual's current work and/or school life and physical well-being.
(720) 961-2379 View (720) 961-2379
Photo of Kim Colna, Clinical Social Work/Therapist in Denver, CO
Kim Colna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
(970) 825-1096 View (970) 825-1096
Photo of Anxiety Solutions of Denver, Psychologist in Denver, CO
Anxiety Solutions of Denver
Psychologist, PsyD
Verified Verified
Denver, CO 80222
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders and Obsessive-Compulsive Disorder. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety.
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible. We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders and Obsessive-Compulsive Disorder. Do you feel anxious all the time and don't know what to do about it? Have you tried therapy or other strategies before with no success? Are you starting to feel hopeless that anything will ever work? Don't lose hope... We can help you minimize your anxiety so you can live a normal, fulfilling life where YOU have control, not your anxiety.
(303) 940-7740 View (303) 940-7740
Photo of Rachel Marie Ragsdale, Licensed Professional Counselor in Denver, CO
Rachel Marie Ragsdale
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
Denver, CO 80237
My clinical experience spans issues from anxiety, depression, and trauma, to peak performance, concussion recovery, and focus training.
Hi! If you are wanting to not only find relief from your symptoms, but you also want significant Iife change and the ability to reach your personal goals, you will enjoy working with Neuroptimize. I am Board Certified in Neurofeedback and use Brain Mapping and Neurofeedback to help identify areas of the brain that are under or overperforming! You don't have to let anxiety, stress, ADHD and trauma control your life! I want to give you hope. I am also a trained clinical counselor and bring many of those skills into each session. I strive to walk alongside everyone who enters my office with deep compassion for what brought you here.
My clinical experience spans issues from anxiety, depression, and trauma, to peak performance, concussion recovery, and focus training.
Hi! If you are wanting to not only find relief from your symptoms, but you also want significant Iife change and the ability to reach your personal goals, you will enjoy working with Neuroptimize. I am Board Certified in Neurofeedback and use Brain Mapping and Neurofeedback to help identify areas of the brain that are under or overperforming! You don't have to let anxiety, stress, ADHD and trauma control your life! I want to give you hope. I am also a trained clinical counselor and bring many of those skills into each session. I strive to walk alongside everyone who enters my office with deep compassion for what brought you here.
(720) 463-1923 View (720) 463-1923
Photo of Leigh Bates, Licensed Professional Counselor in Denver, CO
Leigh Bates
Licensed Professional Counselor, LPC, RPT, ATR-BC
Verified Verified
Denver, CO 80206
The focus of my work has been around trauma, anxiety, depression, ADHD, family issues, and more.
I am a Licensed Professional Art Therapist and Licensed Professional Counselor who loves using Art Therapy and Play Therapy interventions as a safe and fun way to connect with children and adolescents. I work hard to create an approachable and non-threatening atmosphere with all my clients so they can accomplish their goals and adjust to life’s challenges. I started my career in inpatient hospital settings where I developed a strong passion for helping kids, teens, and families. Now, as a Certified Positive Discipline Parent Educator, I enjoy working with parents to broaden their parenting toolkits.
The focus of my work has been around trauma, anxiety, depression, ADHD, family issues, and more.
I am a Licensed Professional Art Therapist and Licensed Professional Counselor who loves using Art Therapy and Play Therapy interventions as a safe and fun way to connect with children and adolescents. I work hard to create an approachable and non-threatening atmosphere with all my clients so they can accomplish their goals and adjust to life’s challenges. I started my career in inpatient hospital settings where I developed a strong passion for helping kids, teens, and families. Now, as a Certified Positive Discipline Parent Educator, I enjoy working with parents to broaden their parenting toolkits.
(720) 730-3143 View (720) 730-3143
Photo of Milou Haskin, Pre-Licensed Professional in Denver, CO
Milou Haskin
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80211
I work with somatic, nature, and mindfulness-based practices to support adults, adolescents, and children in navigating trauma, depression, anxiety, and life transitions.
I am passionate about helping others cultivate a well of inner resources and tools to navigate the challenges of life, seeing each individual’s well-being as contributing to our collective healing. We aren’t meant to find our way through on our own. I’m so happy to see you here. My approach is first founded on developing a supportive space of acceptance and understanding, from which therapy is collaboratively tailored to your individual needs.Together, we will work together to experience and connect with emotions, identify patterns, explore the roots of limiting beliefs, discover a sense of purpose, and uncover your innate wisdom.
I work with somatic, nature, and mindfulness-based practices to support adults, adolescents, and children in navigating trauma, depression, anxiety, and life transitions.
I am passionate about helping others cultivate a well of inner resources and tools to navigate the challenges of life, seeing each individual’s well-being as contributing to our collective healing. We aren’t meant to find our way through on our own. I’m so happy to see you here. My approach is first founded on developing a supportive space of acceptance and understanding, from which therapy is collaboratively tailored to your individual needs.Together, we will work together to experience and connect with emotions, identify patterns, explore the roots of limiting beliefs, discover a sense of purpose, and uncover your innate wisdom.
(720) 547-2602 View (720) 547-2602
Photo of Peggy Henninger, Pre-Licensed Professional in Denver, CO
Peggy Henninger
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80232
I can help you conquer your personal struggles, anxiety, depression, trauma and difficulties. I use individual therapy and EMDR to help us find solutions together. I work with children, young people, adults, and anyone that has disabilities. I was a special education teacher for over twenty years and will do whatever it takes to assist you in living your best life.
I can help you conquer your personal struggles, anxiety, depression, trauma and difficulties. I use individual therapy and EMDR to help us find solutions together. I work with children, young people, adults, and anyone that has disabilities. I was a special education teacher for over twenty years and will do whatever it takes to assist you in living your best life.
(303) 835-9752 View (303) 835-9752
Photo of Kristin N Gearhart, Licensed Professional Counselor in Denver, CO
Kristin N Gearhart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80231
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
(720) 809-7815 View (720) 809-7815
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.