Photo of Marilyn Talmage-Bowers, Psy.D., Psychologist in Denver, CO
Marilyn Talmage-Bowers, Psy.D.
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I am an active therapist who is interested in doing what works for each client. I am flexible, client-centered, and friendly. I currently work with adults and adolescents and have experience working with men, women and nonbinary clients. My special interest is in helping women become assertive, empowered and able to live fuller lives. I can be very helpful with clients who are living or working with toxic individuals such as narcissists, borderline personality disorder or addicts. I am expert in individual IQ assessment and am committed to helping gifted and highly sensitive individuals cope with their sensitivities and gifts.
I am an active therapist who is interested in doing what works for each client. I am flexible, client-centered, and friendly. I currently work with adults and adolescents and have experience working with men, women and nonbinary clients. My special interest is in helping women become assertive, empowered and able to live fuller lives. I can be very helpful with clients who are living or working with toxic individuals such as narcissists, borderline personality disorder or addicts. I am expert in individual IQ assessment and am committed to helping gifted and highly sensitive individuals cope with their sensitivities and gifts.
(303) 900-7465 View (303) 900-7465
Photo of Adrienne Marcellus, Clinical Social Work/Therapist in Denver, CO
Adrienne Marcellus
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Denver, CO 80206  (Online Only)
I provide official Autism, ADHD, and OCD assessments, diagnoses, and full clinical report. I specialize in identifying low support needs and high masking adults who are seeking clarity around their neurodivergence. I use the gold standard MIGDAS-2 for Autism and CAARS for ADHD.
I provide official Autism, ADHD, and OCD assessments, diagnoses, and full clinical report. I specialize in identifying low support needs and high masking adults who are seeking clarity around their neurodivergence. I use the gold standard MIGDAS-2 for Autism and CAARS for ADHD.
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Online Therapists

Photo of Colleen Todd, Licensed Professional Counselor in Denver, CO
Colleen Todd
Licensed Professional Counselor, MA, LPC, CAC, III
Verified Verified
1 Endorsed
Louisville, CO 80027
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling overwhelmed or anxious? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling overwhelmed or anxious? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
(720) 358-0869 View (720) 358-0869
Photo of Heather Orr, Clinical Social Work/Therapist in Denver, CO
Heather Orr
Clinical Social Work/Therapist, Heather, LCSW, LAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
The past few years have been traumatic for individuals and families all over the world. Many have had difficulty coping with their day-to-day struggles which has been compounded by underlying traumatic events, abuse, and lack of support. Many struggle with unhealthy coping mechanisms to help them manage their depression and anxiety. This often leads to neglecting individual needs, toxic relationships, and substance use. Understanding how these issues manifest in one's life and discovering how to heal and become the best version of oneself is a difficult process that is most effective with someone to serve as a guide.
The past few years have been traumatic for individuals and families all over the world. Many have had difficulty coping with their day-to-day struggles which has been compounded by underlying traumatic events, abuse, and lack of support. Many struggle with unhealthy coping mechanisms to help them manage their depression and anxiety. This often leads to neglecting individual needs, toxic relationships, and substance use. Understanding how these issues manifest in one's life and discovering how to heal and become the best version of oneself is a difficult process that is most effective with someone to serve as a guide.
(719) 496-0008 View (719) 496-0008
Photo of Michele Gerard, Psychologist in Denver, CO
Michele Gerard
Psychologist, PhD
Verified Verified
Boulder, CO 80302
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?
(720) 410-6215 View (720) 410-6215
Photo of JoAnna McTevia, Clinical Social Work/Therapist in Denver, CO
JoAnna McTevia
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Broomfield, CO 80020
My focus is always on what the "best practice" is for each individual. That means that you guide me though your preferences and learning styles so that you can apply the skills that are most meaningful to you in your daily life. I respect the significance of your individuality and take an integrative approach to help you make relevant, sustainable life changes.
My focus is always on what the "best practice" is for each individual. That means that you guide me though your preferences and learning styles so that you can apply the skills that are most meaningful to you in your daily life. I respect the significance of your individuality and take an integrative approach to help you make relevant, sustainable life changes.
(720) 506-2680 View (720) 506-2680
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.