Photo of Rebekah Skinner - Mountain Thrive Counseling, Counselor in Denver, CO
Rebekah Skinner - Mountain Thrive Counseling
Counselor, LPCC
Verified Verified
Denver, CO 80211
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
I specialize in mood related problems (depression, anxiety, bipolar), trauma, grief, family conflict, school issues and LGBTQI+ related issues.
Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.
(720) 943-7911 View (720) 943-7911
Photo of Hazel Patel-Krueger, Licensed Professional Counselor in Denver, CO
Hazel Patel-Krueger
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204  (Online Only)
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
(720) 706-5877 View (720) 706-5877
Photo of Margie Kaems, Clinical Social Work/Therapist in Denver, CO
Margie Kaems
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80246
I bring 20 years of experience and specialize in depression, anxiety, life transitions, chronic health issues, and relationship support.
I bring 20 years of experience and specialize in depression, anxiety, life transitions, chronic health issues, and relationship support.
(720) 457-3342 View (720) 457-3342
Photo of Solana Cooper, Clinical Social Work/Therapist in Denver, CO
Solana Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80222
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
(984) 217-1873 View (984) 217-1873
Photo of Tiffany Nerguizian, Licensed Professional Counselor in Denver, CO
Tiffany Nerguizian
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
(720) 817-4531 View (720) 817-4531
Photo of Molly Harris, Clinical Social Work/Therapist in Denver, CO
Molly Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80210
Waitlist for new clients
Shame and love are grounded in vulnerability and tenderness (Brene Brown, 2012). Every person deserves validation, empathy, and compassion free from judgment. I focus on exploring all unique aspects of a person's identity and I will ensure that our work is personalized to help you reach your therapeutic goals. I am an AASECT-Certified Sex Therapist and I specialize in treating anxiety, depression, eating disorders, mood disorders, relationship problems, and more.
Shame and love are grounded in vulnerability and tenderness (Brene Brown, 2012). Every person deserves validation, empathy, and compassion free from judgment. I focus on exploring all unique aspects of a person's identity and I will ensure that our work is personalized to help you reach your therapeutic goals. I am an AASECT-Certified Sex Therapist and I specialize in treating anxiety, depression, eating disorders, mood disorders, relationship problems, and more.
(720) 306-1383 View (720) 306-1383
Photo of Mara Richman Czegel, Pre-Licensed Professional in Denver, CO
Mara Richman Czegel
Pre-Licensed Professional, PhD
Verified Verified
2 Endorsed
Denver, CO 80202
My specialities include working with trauma, anxiety, self-esteem, and stress.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My specialities include working with trauma, anxiety, self-esteem, and stress.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
(303) 276-2332 View (303) 276-2332
Photo of Ashe Propst, Licensed Professional Counselor in Denver, CO
Ashe Propst
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80211  (Online Only)
Deciding to reach out to a therapist can be difficult, but it can be a strong and positive choice to help you overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.
Deciding to reach out to a therapist can be difficult, but it can be a strong and positive choice to help you overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.
(720) 330-0749 View (720) 330-0749
Photo of Nealy Beth Tobin Lofting, Marriage & Family Therapist in Denver, CO
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
(720) 523-9197 View (720) 523-9197
Photo of Aspire Counseling Denver Inc., Licensed Professional Counselor in Denver, CO
Aspire Counseling Denver Inc.
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Denver, CO 80246
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
(727) 475-7611 View (727) 475-7611
Photo of Jamie Hatchett, Pre-Licensed Professional in Denver, CO
Jamie Hatchett
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80211
This enables me to incorporate my own professional experiences into my therapeutic work, specifically with working professionals who suffer from anxiety, burn-out and stress.
I am a British psychotherapist, passionate about psychotherapy and the impact it can have on society. My passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
This enables me to incorporate my own professional experiences into my therapeutic work, specifically with working professionals who suffer from anxiety, burn-out and stress.
I am a British psychotherapist, passionate about psychotherapy and the impact it can have on society. My passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
(720) 358-8868 View (720) 358-8868
Photo of Brooke Zalis, Licensed Professional Counselor in Denver, CO
Brooke Zalis
Licensed Professional Counselor, LPC, LMHC, NCC, EMDR
Verified Verified
2 Endorsed
Denver, CO 80218
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.
(720) 613-2125 View (720) 613-2125
Photo of Madeline Huzenis, Clinical Social Work/Therapist in Denver, CO
Madeline Huzenis
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
1 Endorsed
Denver, CO 80218
I specialize in treating clients with anxiety, trauma, PTSD, depression, and other mood disorders.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR Trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
I specialize in treating clients with anxiety, trauma, PTSD, depression, and other mood disorders.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR Trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
(720) 225-0459 View (720) 225-0459
Photo of Jessica Quick, Clinical Social Work/Therapist in Denver, CO
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Through compassion, humor, and a commitment to a strong therapeutic relationship, she has helped clients navigate pain and problems caused by anxiety, depression, post traumatic stress disorder, addiction, bipolar disorder, grief and loss, chronic and terminal illness, and distressed relationships.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
Through compassion, humor, and a commitment to a strong therapeutic relationship, she has helped clients navigate pain and problems caused by anxiety, depression, post traumatic stress disorder, addiction, bipolar disorder, grief and loss, chronic and terminal illness, and distressed relationships.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
(315) 707-4110 View (315) 707-4110
Photo of Revival Therapy Services , Licensed Professional Counselor in Denver, CO
Revival Therapy Services
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
(720) 821-5907 View (720) 821-5907
Photo of Nina Minagawa Psy.d Lac, Psychologist in Denver, CO
Nina Minagawa Psy.d Lac
Psychologist, PsyD, LAC, EMDR
Verified Verified
Denver, CO 80209
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.
(720) 704-2133 View (720) 704-2133
Photo of Matthew McCall, Psychologist in Denver, CO
Matthew McCall
Psychologist, PsyD
Verified Verified
Denver, CO 80210
I focus on the underlying roots of your difficulties, helping you understand why you are stricken with anxiety or depression at specific times, and how you can learn to relate to and process your feelings.
I love to work with folks who are struggling to make their way in life, who hope that life can be better, but aren't quite sure how. I understand how desperate life can feel, and also how real healing can transform the way you feel in your own skin. There are times when we know something's wrong, and can't figure it out on our own. Maybe you feel "crazy" in relationships, experience debilitating depression, anxiety, or panic, or are relying on unhealthy habits to cope with your day to day life. Maybe all of the above. If this describes you, take heart, because real healing is possible, and I would like to help.
I focus on the underlying roots of your difficulties, helping you understand why you are stricken with anxiety or depression at specific times, and how you can learn to relate to and process your feelings.
I love to work with folks who are struggling to make their way in life, who hope that life can be better, but aren't quite sure how. I understand how desperate life can feel, and also how real healing can transform the way you feel in your own skin. There are times when we know something's wrong, and can't figure it out on our own. Maybe you feel "crazy" in relationships, experience debilitating depression, anxiety, or panic, or are relying on unhealthy habits to cope with your day to day life. Maybe all of the above. If this describes you, take heart, because real healing is possible, and I would like to help.
(937) 998-4190 View (937) 998-4190
Photo of Brad Metzler, Counselor in Denver, CO
Brad Metzler
Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
Waitlist for new clients
I have over 15 years of experience working with couples, depression, anxiety, and a wide variety of mental health challenges.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
I have over 15 years of experience working with couples, depression, anxiety, and a wide variety of mental health challenges.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
(720) 310-6249 View (720) 310-6249
Photo of Jody Ortman, Psychologist in Denver, CO
Jody Ortman
Psychologist, PsyD, LP, LAC
Verified Verified
Denver, CO 80205  (Online Only)
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
(480) 907-3685 View (480) 907-3685
Photo of Kristin N Gearhart, Licensed Professional Counselor in Denver, CO
Kristin N Gearhart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80231
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
I specialize in treating trauma/PTSD, depression, bipolar disorder, anxiety,parenting and relationship issues, military issues and personality disorders. I enjoy working with people of all ages, in individual, family and couples counseling and have experience working with military members and their families.
(720) 809-7815 View (720) 809-7815
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.