Photo of Kathleen D Robinson, Psychologist in Denver, CO
Kathleen D Robinson
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
(303) 782-0433 View (303) 782-0433
Photo of Laurel Marco, Psychologist in Denver, CO
Laurel Marco
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80211  (Online Only)
One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.
One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.
(720) 707-3502 View (720) 707-3502
Photo of Lynne McRae, Psychologist in Denver, CO
Lynne McRae
Psychologist, PsyD
Verified Verified
Denver, CO 80220  (Online Only)
My hope is to help my clients move mindfully through life transitions by decreasing anxiety and stress and increasing coping/relaxation skills.
Do you feel overwhelmed by the challenges of life? Stressed out, burned out, coming out? My name is Lynne McRae, and I am a Licensed Clinical Psychologist, Certified Clinical Anxiety Treatment Professional, Certified Clinical Herbalist, Reiki Master, and Yoga Nidra teacher. I work well with people who experience anxiety, which can present itself as stress and burnout, using substances, food, or social media to cope, hating your body, feeling in emotional or physical pain, unhappy relationships, disempowering sexual experiences, grief and loss, or many other types of disconnections.
My hope is to help my clients move mindfully through life transitions by decreasing anxiety and stress and increasing coping/relaxation skills.
Do you feel overwhelmed by the challenges of life? Stressed out, burned out, coming out? My name is Lynne McRae, and I am a Licensed Clinical Psychologist, Certified Clinical Anxiety Treatment Professional, Certified Clinical Herbalist, Reiki Master, and Yoga Nidra teacher. I work well with people who experience anxiety, which can present itself as stress and burnout, using substances, food, or social media to cope, hating your body, feeling in emotional or physical pain, unhappy relationships, disempowering sexual experiences, grief and loss, or many other types of disconnections.
(844) 945-2921 View (844) 945-2921
Photo of Center for Valued Living, PLLC, Psychologist in Denver, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Denver, CO 80204
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Mind Balance Counseling, Registered Psychotherapist in Denver, CO
Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
Denver, CO 80231
I will objectively support you in your ongoing challenges, anxiety and pain, and help work with you to a more rewarding and enjoyable life.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I will objectively support you in your ongoing challenges, anxiety and pain, and help work with you to a more rewarding and enjoyable life.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
(720) 506-5754 View (720) 506-5754
Photo of Birch Psychology, Psychologist in Denver, CO
Birch Psychology
Psychologist, MFT, PsyD
Verified Verified
Denver, CO 80203
Other specialities include supporting individuals who have experienced trauma, grief & loss, anxiety and depression.
Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.
Other specialities include supporting individuals who have experienced trauma, grief & loss, anxiety and depression.
Birch Psychology is a practice devoted to helping individuals and families grow, discover and reach their potential. This is the primary focus of all the clinicians in practice at Birch. Through specialties in working with adults, adolescents and children.
(303) 536-3840 View (303) 536-3840
Photo of Helene Simons, Psychologist in Denver, CO
Helene Simons
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80209
I love working with people of all ages experiencing various psychological issues, and I specialize in eating disorders, depression, anxiety, and relationships.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
I love working with people of all ages experiencing various psychological issues, and I specialize in eating disorders, depression, anxiety, and relationships.
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
(720) 722-6915 View (720) 722-6915
Photo of Steven Huett Saint-Clair, Psychologist in Denver, CO
Steven Huett Saint-Clair
Psychologist, PhD
Verified Verified
Denver, CO 80203
Significant issues of mood, anxiety, trauma, psychosis, couple’s and identity are areas where I’m highly practiced, and now I give the option to use Ketamine to accelerate change.
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
Significant issues of mood, anxiety, trauma, psychosis, couple’s and identity are areas where I’m highly practiced, and now I give the option to use Ketamine to accelerate change.
I offer a range of specialty services that generally fall outside the typical categories and tend to use a “whole person” approach to treatment and stabilization, though over the last 10+ years of intensive couple’s and individual work I’ve treated almost everything and welcome all issues large or small, no matter the complexity. I offer Ketamine-Assisted Psychotherapy as well as Spiritual Emergence Coaching and meditation training for issues where mental health and spirituality meet. Lastly, I offer specialty testing to precisely identify problems and diagnoses, then use these to best determine what treatment will be most helpful.
(720) 664-4329 View (720) 664-4329
Photo of SageWell Health, Psychologist in Denver, CO
SageWell Health
Psychologist, PsyD
Verified Verified
Denver, CO 80218
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
(720) 740-5495 View (720) 740-5495
Photo of Yolanda Barrera, Psychologist in Denver, CO
Yolanda Barrera
Psychologist, PsyD, LP
Verified Verified
Denver, CO 80224
Currently, we offer In-person, Telephone Therapy and Video Therapy to help you overcome fear, anxiety, depression, traumas, grief due to current health and economic national crisis , unexpected losses and unwanted life changes, the effects of migration and adaptation to the US.
Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
Currently, we offer In-person, Telephone Therapy and Video Therapy to help you overcome fear, anxiety, depression, traumas, grief due to current health and economic national crisis , unexpected losses and unwanted life changes, the effects of migration and adaptation to the US.
Congratulations on taking the first step toward improving yourself & your life! You are on your way of finding real solutions to your problems! Our Mission: We Support and strengthen the Mental-Emotional Health and well-being of Latinos, in an atmosphere of professional collaboration, cultural sensitivity and reliable support, through Specialized Bilingual Services in Spanish / English, in Person, by Phone and Online / Video Therapy for individuals, couples, marriages, parents and families; We do your Psychological Evaluations for Immigration ; Courses and Workshops for Individuals and family.
(303) 223-6344 View (303) 223-6344
Photo of Erica O Hughes, Marriage & Family Therapist in Denver, CO
Erica O Hughes
Marriage & Family Therapist, LMFT, ACD, SAP
Verified Verified
Denver, CO 80210  (Online Only)
I am excited to join you on your journey. I provide teletherapy services in both Colorado and Hawaii. I am a licensed Marriage and Family Therapist and a Licensed Addictions Counselor, an approved supervisor through American Association of Marriage and Family Therapists and am trained in Brainspotting. I am also DOT SAP (Department of Transportation, Substance Abuse Professional) qualified. I provide individual, coupIes, and family therapy. I specialize in working with adolescents who experience suicidal tendencies, self-harming behaviors and depression and anxiety. I can also assist with licensure supervision for LMFTs or LACs.
I am excited to join you on your journey. I provide teletherapy services in both Colorado and Hawaii. I am a licensed Marriage and Family Therapist and a Licensed Addictions Counselor, an approved supervisor through American Association of Marriage and Family Therapists and am trained in Brainspotting. I am also DOT SAP (Department of Transportation, Substance Abuse Professional) qualified. I provide individual, coupIes, and family therapy. I specialize in working with adolescents who experience suicidal tendencies, self-harming behaviors and depression and anxiety. I can also assist with licensure supervision for LMFTs or LACs.
(720) 770-3894 View (720) 770-3894
Photo of Jameline Lofing, Licensed Professional Counselor in Denver, CO
Jameline Lofing
Licensed Professional Counselor, LPCC, APCC
Verified Verified
Denver, CO 80205  (Online Only)
My name is Jamie Lofing. I am trained in CBT,DBT, ACT, EMDR, and have worked with those who have undergone trauma. Additionally, I have worked with families in crisis.
My name is Jamie Lofing. I am trained in CBT,DBT, ACT, EMDR, and have worked with those who have undergone trauma. Additionally, I have worked with families in crisis.
(720) 796-7378 View (720) 796-7378
Photo of 1st Priority Institute for Better Living, Licensed Professional Counselor in Denver, CO
1st Priority Institute for Better Living
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80216
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
We know finding the right therapist can be a daunting task. We hope to make that easier. We pride ourselves on the ability to work with each person in a supportive and encouraging setting. We strongly believe in each persons potential and ability to make changes and create happiness. Our clinicians are highly trained in a wide array of specialties. At 1st Priority Institute for Better Living the atmosphere is cheerful and hopeful; optimistic for a better tomorrow. We encourage you to dig deep and call today.
(720) 740-8949 View (720) 740-8949
Photo of Dr. Amber McGregor, Licensed Professional Counselor in Denver, CO
Dr. Amber McGregor
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Denver, CO 80216
I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).
I know finding the right therapist can be a daunting task. I hope to make that easier. I pride myself on my ability to work with persons in a supportive and encouraging setting. I strongly believe in each persons potential and ability to make changes and create happiness. I hold a doctorate degree in Counseling Psychology and will meet you at 1st Priority Institute for Better Living where the atmosphere is cheerful and hopeful; optimistic for a better tomorrow:).
(720) 802-6622 View (720) 802-6622
Photo of Eva Goode, Clinical Social Work/Therapist in Denver, CO
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80204  (Online Only)
Hello, first of all I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and situations.
Hello, first of all I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and situations.
(970) 551-2517 View (970) 551-2517
Photo of Rachael Starr, Clinical Social Work/Therapist in Denver, CO
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Denver, CO 80237
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
(772) 783-9574 View (772) 783-9574
Photo of Balanced MInd Counseling, Licensed Professional Counselor in Denver, CO
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Denver, CO 80228
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
(720) 709-2481 View (720) 709-2481
Photo of Jolie A Anderson, Counselor in Denver, CO
Jolie A Anderson
Counselor, LPC, NCC, BS, MA
Verified Verified
Denver, CO 80233
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
(720) 580-4647 View (720) 580-4647
Photo of Mindfully - Denver, CO, Clinical Social Work/Therapist in Denver, CO
Mindfully - Denver, CO
Clinical Social Work/Therapist, LPC, LPCC, MSW, LMSW
Verified Verified
5 Endorsed
Denver, CO 80237
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success, faster.
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success, faster.
(720) 500-7091 View (720) 500-7091
Photo of Angela M Beers, Psychologist in Denver, CO
Angela M Beers
Psychologist, PsyD, LP, CO | MI
Verified Verified
Denver, CO 80206
Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.
Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.
(719) 749-7804 View (719) 749-7804
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.