Therapists in Northwest, Denver, CO

When providing therapy, my goal is for us to develop a trusting therapeutic relationship in which our work together leads to you living a life with increased meaning and fulfillment. This can involve navigating through barriers such as depression, anxiety, relationship problems, trauma, problematic/compulsive behaviors, lack of direction, etc. Often this includes identifying barriers, personal values that really matter, stories we tell ourselves that are no longer serving helpful purposes, deepening understandings of ourselves and relationships, and implementing strategies that improve quality of life.

One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.

I am a licensed professional counselor with a focus in marriage and family therapy in Colorado. I have been working in this field for over 6 years, and in this time I have worked with clients with all types of problems and life stress including depression, anxiety, and other stressors. I believe working with everyone together helps increase insight and prevent ongoing stress.

Are you feeling overwhelmed, depressed, anxious, and in emotional turmoil? Are you finding the coping skills you once had to increase joy in your life and live independently with purpose has faded? Are you struggling with substance abuse, depression, anxiety, and/or utilizing coping skills that you know are harmful, however, you are stuck and wondering who you are in this stage of your life? Are you grieving and not even sure what you are feeling? You are not alone. Imagine having a safe, non-judgmental, compassionate space to talk and explore your emotions and re-create your life as you desire.

Welcome! I work with post traumatic stress disorder, depression, anxiety, adjustment disorders, Bipolar disorders, stress and anxiety related with acute or chronic medical illnesses, developmental issues of adulthood, relationship conflicts, couple's counseling, marriage health and conflict, life transition issues such as stress during college, retirement, change that comes with adverse life events. Men's and women's developmental, family, work and relationship issues and Seniors are also my interest areas. I work with clients age between 15-95 years old.

If you are grappling with people-pleasing, codependency, disordered eating, or difficult family relationships, you're not alone. If you struggle with people-pleasing or codependency, you feel stuck in a negative cycle of relating that you can't seem to get out of. With disordered eating, you similarly feel trapped, yet also hopeless, disillusioned, and disheartened. (If you are struggling with disordered eating, check out my group flyer below). With your family, you vacillate between feeling close to them and feeling like you can't get far enough from them. Whichever of these difficult issues you are facing, I can help.

I am an animal-assisted, nature-based therapist who specializes in helping children and adults express their most authentic, empowered Self through mindfulness, movement and playful connection. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. I love to support women who feel stressed, overwhelmed, burnt out or not good enough. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self.

I believe psychotherapy is a deep process that offers clients the space to examine their life with curiosity, compassion, and intention. Sometimes clients come in needing assistance with one specific issue, while others are needing someone to walk through a difficult season of life with them. I am deeply passionate about providing support for folks wherever they are in their journey. Specifically, I feel called to work with young adults. I believe it’s a potent time in life – trying to find your direction, calling, and soul's purpose in this world.

I specialize in empowering individuals and couples with tangible tools for transformation. If you have been feeling stuck in how to improve your mood, relationships, performance, or health, but nothing you are trying is really working - I can help. My approach is rooted in the science that unlocking growth, connection, creativity, and opportunities hinges on our brain's ability to access a sense of safety in a world that has desensitized us to our own stress response. Most of us know what we want our lives to look like, but struggle to make it our reality. Call me if you feel stuck. More info on website.

The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.

Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.

The world has become a stressful place and while it has always been stressful, we have less community and connection. These times have really put a strain on us as individuals, our relationships, our families, our jobs/school and created overwork, stress, and trauma. Honestly, doing healthy relationship and navigating stress and trauma are not skills we have been equipped with. Therapy has become the space to learn those skills, navigate stress, do self care, live presently in life, and process the trauma that's historical and present in our day to day.

Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.

The good news is that you are thinking about making a change. It is ok if you are not sure. I help clients sort through their reasons for making a change and for staying the same. We work together to uncover what is holding you back. In this process there are often images, myths or dreams that show up and that help guide change process. I encourage and support clients to explore the hidden gifts found in the shadow places in their lives and help them shed light on the purpose of old patterns before replacing them with something new and more effective.

No longer accepting new clients. Are you feeling uncertain about anything in your life? Do you have any tough decisions to make? It helps to have someone to guide you and I would like to be that person for you. I am passionate about being able to help others navigate through difficult times and assist them in gaining insight into themselves and the environment around them. After gaining insight into the ambivalence and obstacles, it is imperative to collaborate on setting and attaining goals that are specific to your intention. I will be there to guide you through the steps it takes to get there.