Therapists in Aurora, CO

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Photo of Rose B Therapy, Licensed Professional Counselor in Aurora, CO
Rose B Therapy
Licensed Professional Counselor, LPC, LMHC, NCC, MS
Verified Verified
Aurora, CO 80017
Hello! I am Rose and I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Hawaii, and a National Certified Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, career challenges, etc. My counseling style is empathetic and non-judgemental. I believe in treating all of my clients with respect, sensitivity, and compassion.
Hello! I am Rose and I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Hawaii, and a National Certified Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, career challenges, etc. My counseling style is empathetic and non-judgemental. I believe in treating all of my clients with respect, sensitivity, and compassion.
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Photo of Adam Arsenault, Psychologist in Aurora, CO
Adam Arsenault
Psychologist, PsyD
Verified Verified
Aurora, CO 80013  (Online Only)
Not accepting new clients
I am a Licensed Psychologist in the states of Tennessee and Colorado; and I now also have a tele-health credential to practice remotely with people in many states throughout the country (please see below for more information). I obtained my Bachelor’s Degree in Psychology in 2004 from Skidmore College. I earned a Master’s Degree in Counseling Psychology in 2008 at Pacific University’s School of Professional Psychology. I completed my Doctoral Degree in Clinical Psychology in 2016 at William James College in Newton, MA. My primary specialties in intervention are in treating trauma, depression, and anxiety.
I am a Licensed Psychologist in the states of Tennessee and Colorado; and I now also have a tele-health credential to practice remotely with people in many states throughout the country (please see below for more information). I obtained my Bachelor’s Degree in Psychology in 2004 from Skidmore College. I earned a Master’s Degree in Counseling Psychology in 2008 at Pacific University’s School of Professional Psychology. I completed my Doctoral Degree in Clinical Psychology in 2016 at William James College in Newton, MA. My primary specialties in intervention are in treating trauma, depression, and anxiety.
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Photo of Sallie Harper, Licensed Professional Counselor in Aurora, CO
Sallie Harper
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80012  (Online Only)
I am a Licensed Professional Counselor with over 20 years counseling experience. I have a statewide, online practice. I help clients' focus on their personal and professional development goals, including relationships, parenting, and career shifts. I utilize research-based frameworks such as Gottman, Montessori, and Firestone in my work with couples and families. For individuals, I uses writers useful for opening up creativity, such as Richo, Cameron, Lamott. ​
I am a Licensed Professional Counselor with over 20 years counseling experience. I have a statewide, online practice. I help clients' focus on their personal and professional development goals, including relationships, parenting, and career shifts. I utilize research-based frameworks such as Gottman, Montessori, and Firestone in my work with couples and families. For individuals, I uses writers useful for opening up creativity, such as Richo, Cameron, Lamott. ​
(719) 399-5055 View (719) 399-5055
Photo of Cydney Graham, Licensed Professional Counselor in Aurora, CO
Cydney Graham
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80011  (Online Only)
Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety. Cydney is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives.
Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety. Cydney is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives.
(720) 669-7148 View (720) 669-7148
Photo of PATHs to Hope and Healing, Clinical Social Work/Therapist in Aurora, CO
PATHs to Hope and Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80014
Not accepting new clients
Lori has been providing individual and family therapy to children 5 yrs to 18 yrs, and their families, as well as adults since 1992. Her passion for supporting children and teens is evident in her work, which focuses on family dynamics, child development, risk and safety assessment, separation, out of home placement, adoption, grief and loss, special education and community resources for families with children with special needs. Her greatest hope is that each client, despite their compromising circumstances, will experience healing and find the hope that they need to prevail and live up to their potential.
Lori has been providing individual and family therapy to children 5 yrs to 18 yrs, and their families, as well as adults since 1992. Her passion for supporting children and teens is evident in her work, which focuses on family dynamics, child development, risk and safety assessment, separation, out of home placement, adoption, grief and loss, special education and community resources for families with children with special needs. Her greatest hope is that each client, despite their compromising circumstances, will experience healing and find the hope that they need to prevail and live up to their potential.
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Photo of Lea Mousso, Licensed Professional Counselor Candidate in Aurora, CO
Lea Mousso
Licensed Professional Counselor Candidate , MS, LPCC, NCC
Verified Verified
Aurora, CO 80012  (Online Only)
I am a pre-licensed therapist primarily interested in working with adults in a counseling setting. I enjoy working with clients pursuing mental health and substance abuse treatment—both concurrently and separately. I take an integrative approach to counseling, operating through a relational, person-centered lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my over-arching goal is to provide that feeling to all of my clients.
I am a pre-licensed therapist primarily interested in working with adults in a counseling setting. I enjoy working with clients pursuing mental health and substance abuse treatment—both concurrently and separately. I take an integrative approach to counseling, operating through a relational, person-centered lens. I believe my clients are the writers of their own life story, and the experts of themselves. Everyone deserves the opportunity to feel truly seen and heard, and my over-arching goal is to provide that feeling to all of my clients.
(720) 580-6277 View (720) 580-6277
Photo of Jendayi J. Harris | For A Whole And Free You, Licensed Professional Counselor in Aurora, CO
Jendayi J. Harris | For A Whole And Free You
Licensed Professional Counselor, LPC, MA, NCC, HHC
Verified Verified
Aurora, CO 80014
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
(720) 782-8553 View (720) 782-8553
Photo of Axis Integrated Mental Health -Courtney Deyo-Bundy, Licensed Professional Counselor in Aurora, CO
Axis Integrated Mental Health -Courtney Deyo-Bundy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Aurora, CO 80012
New Patients: I'm available! I believe in a holistic approach to mental health and can support you either as a standalone talk therapist or with ketamine-assisted psychotherapy. I work with our in-house psychiatrists to get you the results you want with your mental health with or without meds. Ask me about TMS! Wherever you are on your journey, I am ready to help you overcome the roadblocks of depression, anxiety, grief/loss, trauma, low self-esteem/self-worth, identity exploration, substance use, or whatever else has been holding you back from living the life you want to live. "Little by little, one travels far." - Unknown
New Patients: I'm available! I believe in a holistic approach to mental health and can support you either as a standalone talk therapist or with ketamine-assisted psychotherapy. I work with our in-house psychiatrists to get you the results you want with your mental health with or without meds. Ask me about TMS! Wherever you are on your journey, I am ready to help you overcome the roadblocks of depression, anxiety, grief/loss, trauma, low self-esteem/self-worth, identity exploration, substance use, or whatever else has been holding you back from living the life you want to live. "Little by little, one travels far." - Unknown
(720) 806-5538 View (720) 806-5538
Photo of Gentle Compass Counseling, Licensed Professional Counselor in Aurora, CO
Gentle Compass Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Aurora, CO 80014
At Gentle Compass we believe finding the right therapist makes all the difference. Our therapists are passionate about what they do and specialize in trauma, grief, LGBTQ+, attachment related trauma, children, and parenting. Clients that choose to work with us often are feeling overwhelmed, depressed, lost, disconnected, or anxious. Many have gone to a therapist at some point in the past but didn't find the right fit or struggled to make the progress they wanted. We hope that with the support of Gentle Compass, you can grow into your most authentic self.
At Gentle Compass we believe finding the right therapist makes all the difference. Our therapists are passionate about what they do and specialize in trauma, grief, LGBTQ+, attachment related trauma, children, and parenting. Clients that choose to work with us often are feeling overwhelmed, depressed, lost, disconnected, or anxious. Many have gone to a therapist at some point in the past but didn't find the right fit or struggled to make the progress they wanted. We hope that with the support of Gentle Compass, you can grow into your most authentic self.
(720) 806-5487 View (720) 806-5487
Photo of Adam Marquez, Licensed Professional Counselor in Aurora, CO
Adam Marquez
Licensed Professional Counselor, MA, LPCC
Verified Verified
Aurora, CO 80012  (Online Only)
I maintain a full caseload at the Denver Vet Center (a subdivision of the VA) where I focus on combat related PTSD and military sexual trauma. I see individuals and couples. In my private practice, I specialize in personality disorders, particularly borderline personality disorder. I have a master's degree from Denver Seminary in clinical mental health counseling, where I also earned a certificate in theology. My undergrad degree is in philosophy. My unique background as a Mexican American Army veteran schooled in philosophy, theology, and psychology, sets me apart as a therapist.
I maintain a full caseload at the Denver Vet Center (a subdivision of the VA) where I focus on combat related PTSD and military sexual trauma. I see individuals and couples. In my private practice, I specialize in personality disorders, particularly borderline personality disorder. I have a master's degree from Denver Seminary in clinical mental health counseling, where I also earned a certificate in theology. My undergrad degree is in philosophy. My unique background as a Mexican American Army veteran schooled in philosophy, theology, and psychology, sets me apart as a therapist.
(720) 799-2898 View (720) 799-2898
Photo of Amanda Rusco, Licensed Professional Counselor in Aurora, CO
Amanda Rusco
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80011  (Online Only)
Amanda Rusco is a Licensed Profession Counselor (LPC) and Licensed Addiction Counselor (LAC) with a background in Early Childhood Education. She currently has 3 years of experience working in the counseling field. Amanda is passionate about helping adults navigate their unique challenges and live a life that has a purpose and is fulfilling. Amanda specializes in addiction, anxiety, depression, ADHD, relationship issues, parenting issues and stress management.
Amanda Rusco is a Licensed Profession Counselor (LPC) and Licensed Addiction Counselor (LAC) with a background in Early Childhood Education. She currently has 3 years of experience working in the counseling field. Amanda is passionate about helping adults navigate their unique challenges and live a life that has a purpose and is fulfilling. Amanda specializes in addiction, anxiety, depression, ADHD, relationship issues, parenting issues and stress management.
(720) 441-5363 View (720) 441-5363
Photo of STAR Girlz Empowerment, Inc, Unlicensed Psychotherapist in Aurora, CO
STAR Girlz Empowerment, Inc
Unlicensed Psychotherapist, MA, MFTC
Verified Verified
Aurora, CO 80010
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.
(720) 712-1374 View (720) 712-1374
Photo of Damaris Gracia, Licensed Professional Counselor in Aurora, CO
Damaris Gracia
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Aurora, CO 80014  (Online Only)
Welcome! I am a radically honest therapist (Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and Life Coach) who takes action to be as unbiased as mental health disorders. We all experience the human condition, but we don't have to suffer through it. Become your favorite version of yourself by nurturing the skills to change the stories that get in the way of your best self!
Welcome! I am a radically honest therapist (Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and Life Coach) who takes action to be as unbiased as mental health disorders. We all experience the human condition, but we don't have to suffer through it. Become your favorite version of yourself by nurturing the skills to change the stories that get in the way of your best self!
(844) 792-2433 View (844) 792-2433
Photo of Christine Ray-Saelee, Licensed Professional Counselor in Aurora, CO
Christine Ray-Saelee
Licensed Professional Counselor, MEd, LPC
Verified Verified
Aurora, CO 80014
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals.
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals.
(720) 703-9244 View (720) 703-9244
Photo of Joy C Ewing, Marriage & Family Therapist in Aurora, CO
Joy C Ewing
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Aurora, CO 80014
Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.
Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.
(720) 740-2513 View (720) 740-2513
Photo of Xochilt Alamillo, Clinical Social Work/Therapist in Aurora, CO
Xochilt Alamillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80018
Whether you are experiencing depression, anxiety, or just feel "stuck", I see my role as a therapist as one of support, tailored to meet your individual needs. I strive to do all of this with a social justice lens. This means I take into account generational trauma, historical trauma, racial trauma, and current political climate.
Whether you are experiencing depression, anxiety, or just feel "stuck", I see my role as a therapist as one of support, tailored to meet your individual needs. I strive to do all of this with a social justice lens. This means I take into account generational trauma, historical trauma, racial trauma, and current political climate.
(303) 997-1648 View (303) 997-1648
Photo of Keith Long, LPC, LLC, Licensed Professional Counselor in Aurora, CO
Keith Long, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80014  (Online Only)
I have over 15 years of experience as a Licensed Professional Counselor. I enjoy working with individuals, couples and families, adults and adolescents.I can assist you if you are feeling stuck, depressed, anxious, distressed in relationships, dealing with, trauma, PTSD, grief/loss or life transitions. My style is collaborative and strength-based focusing on personal accomplishments. I make use of person-centered, cognitive, and brief solution-focused therapy to identify causes contributing to problems in emotions, behaviors, and relationships. This approach helps clients to find solutions to their most concerning personal issues.
I have over 15 years of experience as a Licensed Professional Counselor. I enjoy working with individuals, couples and families, adults and adolescents.I can assist you if you are feeling stuck, depressed, anxious, distressed in relationships, dealing with, trauma, PTSD, grief/loss or life transitions. My style is collaborative and strength-based focusing on personal accomplishments. I make use of person-centered, cognitive, and brief solution-focused therapy to identify causes contributing to problems in emotions, behaviors, and relationships. This approach helps clients to find solutions to their most concerning personal issues.
(303) 816-3268 View (303) 816-3268
Photo of Christian E Galvan Jasso, Clinical Social Work Candidate in Aurora, CO
Christian E Galvan Jasso
Clinical Social Work Candidate, MSW, SWC, ACC
Verified Verified
2 Endorsed
Aurora, CO 80014
As a bilingual (English and Spanish), First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.
As a bilingual (English and Spanish), First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.
(720) 924-8683 View (720) 924-8683
Photo of Sonia Dominguez, Pre-Licensed Professional in Aurora, CO
Sonia Dominguez
Pre-Licensed Professional, BM, MT
Verified Verified
Aurora, CO 80014
Waitlist for new clients
I have just completed my Music Therapy Bachelor of Music degree from Colorado State University. I am now practicing as a professional Music Therapist Creative Remedies, LLC. I am a neurodivergent clinician passionate about creating a client centered experience with my clients eliminating as much power dynamics as possible. I am a trauma informed, humanistic, and neurologic informed clinician. I have made great strides to be where I am today and use my niche evidence-based skills, knowledge, and experiences to support my clients to achieve our cohesive goals.
I have just completed my Music Therapy Bachelor of Music degree from Colorado State University. I am now practicing as a professional Music Therapist Creative Remedies, LLC. I am a neurodivergent clinician passionate about creating a client centered experience with my clients eliminating as much power dynamics as possible. I am a trauma informed, humanistic, and neurologic informed clinician. I have made great strides to be where I am today and use my niche evidence-based skills, knowledge, and experiences to support my clients to achieve our cohesive goals.
(720) 664-7683 View (720) 664-7683
Photo of Tania Molinar Castillo, Clinical Social Work/Therapist in Aurora, CO
Tania Molinar Castillo
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Aurora, CO 80014
Not accepting new clients
Trying to find support for your kid with emotional/behavioral challenges or trauma? Pregnant or post-partum and trying to figure out your mental health needs but not sure where to start? Find yourself stuck in patterns that don't support the life you want? PCOS diagnosis-related mental health challenges? Parent trying to parent differently but struggling? I'm a Bilingual and Bicultural therapist (Mexican-American) whose mission is to help people understand the root of their struggles. My passion is supporting BIPOC individuals, women, and children/teens to receive down-to-earth, practical/accessible, and culturally informed therapy.
Trying to find support for your kid with emotional/behavioral challenges or trauma? Pregnant or post-partum and trying to figure out your mental health needs but not sure where to start? Find yourself stuck in patterns that don't support the life you want? PCOS diagnosis-related mental health challenges? Parent trying to parent differently but struggling? I'm a Bilingual and Bicultural therapist (Mexican-American) whose mission is to help people understand the root of their struggles. My passion is supporting BIPOC individuals, women, and children/teens to receive down-to-earth, practical/accessible, and culturally informed therapy.
(720) 408-7159 View (720) 408-7159

How does your Therapist compare?

Number of Therapists in Aurora, CO

700+

Average cost per session

$130

Therapists in Aurora, CO who prioritize treating:

92% Anxiety
88% Depression
76% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Aurora, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.