Therapists in Montclair, Denver, CO

Hi there, and welcome! Are you looking for a personalized touch to therapy? A therapist with experience, expertise, but doesn't feel "stuffy" or unrelatable? Then we're the perfect fit! True Self Therapy was founded to help California residents easily access quality virtual therapy. We pride our team on being professional, relatable, warm, knowledgable, down to earth, educated, and applying research based change for our clients. Therapy doesn't have to be a chore - it can be an enjoyable part of your day. The True Self Therapy group practice was founded by Annie Kuni (Melman).

Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. Dr Melissa will challenge you and help you reach your unique goals all while being in a supportive therapeutic relationship.

Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.

Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!

Do you feel overwhelmed by the challenges of life? Stressed out, burned out, coming out? My name is Lynne McRae, and I am a Licensed Clinical Psychologist, Certified Clinical Anxiety Treatment Professional, Certified Clinical Herbalist, Reiki Master, and Yoga Nidra teacher. I work well with people who experience anxiety, which can present itself as stress and burnout, using substances, food, or social media to cope, hating your body, feeling in emotional or physical pain, unhappy relationships, disempowering sexual experiences, grief and loss, or many other types of disconnections.

I work with clients to explore areas that need to change or improve. I believe we all carry our wisdom and answers, however, sometimes due to trauma or patterns we become stuck in what we do. One may know their behavior is unhealthy, however, may not know how to change. Finding the answers becomes the process of therapy.

Kristen has been practicing 19+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal and family growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.

I've been working with individuals and families in therapy for the past 26 years, and I provide a relaxed, non-judgemental, collaborative and supportive environment to explore your concerns. I enjoy helping and supporting children, adolescents, adults and caregivers to navigate the social and emotional challenges of today's world and to gain the necessary tools to better cope and manage the difficulties that they may be experiencing in their lives. I use a strength based, client centered approach in working with clients and a collaborative, psychodynamic framework that is focused on your specific needs.

Many of us live with higher levels of stress than we desire, experience unfulfilling relationships, and arguments full of miscommunication and we are so hopeful that there is another side to all of this. You may have already tried many things to relieve the stress, worry, and burdens of your life…and yet still find that you are struggling, but believe that relief is possible, and it is. ​ I have experience working with children, adults & couples who are interested in a powerful exploration of what is currently

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

You are unique in the challenges you face and in your gifts. Whether you suffer from anxiety, depression, an unrelenting sense of despair, low self-esteem, are hyper-critical of yourself, feel disconnected from life or joyless, are frustrated with work or school, have problems in your relationships, or suffer with PTSD, your experience is particular to you. I will help you discover the underlying dynamics of your symptoms and patterns in ways that allow you to transform them. Rather than merely "fixing" a problem or “fixing” yourself, you will learn how to listen to and tend what troubles you.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Socrates wrote, “A life unexamined is not worth living.” So many of us are faced with challenges that are overwhelming and exhausting. And yet, when we offer ourselves the gift of introspection and support, beautiful things can emerge from our struggle.

I have a wide range of experience working with individuals and couples. I primarily focus on helping clients understand how experiences in their life have influenced their beliefs, behaviors, emotions and relationships. I think this helps clients understand what action they need to take to feel connected to themselves and others. If I can be helpful in deepening your relationships with others and self please give me a call.

Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.

Imagine no longer feeling stuck and being able to start the changes you always think about but never complete. Imagine being able to relax without drinking, smoking or other substances. Great news! Therapy can really bring you amazing relief, boost your energy and help you regain motivation to get back on track and feel more in control over the direction of your life. Don't delay, contact me so I can help you or loved ones transform hopes into real possibilities.

I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, I identify "how" you think about experiences to help create flexibility in moving toward personal growth and development.

I work with adults, couples and families. My goal is to help you find a place of calm and stability so you can identify your strengths and access your own solutions. I specialize in helping individuals and couples find and sustain healthy habits and improve interpersonal relationships through increased coping and communication skills. I work with individuals struggling with anxiety, depression, bipolar and borderline personality disorder as well as issues of dependency, life transitions, grief and loss, relationship issues and self esteem.

I work with individuals, couples and families to create meaningful & fulfilling relationships, improve connections, address conflict, and increase effective communication patterns. Therapy is an opportunity to learn about yourself and others. During session we will explore past and present experiences to gather information about your strengths, resiliency, and challenges. I offer a direct, creative and compassionate approach and nonjudgemental space to do some difficult, and at times, uncomfortable work. Integrating creativity allows us the chance to be playful as you try on new ways of doing things and have some fun with the process of getting to know a truer you.