Therapists in Denver, CO

View neighborhoods in Denver
Photo of Dr. Anna Marie Ortiz, Psychologist in Denver, CO
Dr. Anna Marie Ortiz
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Hi there! I'm Dr. Anna Marie, a licensed clinical psychologist based in Denver, Colorado. As a dedicated mental health professional, I am passionate about helping individuals learn, overcome challenges and stuck points, and fostering healing. My commitment to providing top-notch care is reflected in my use of evidence-based practices. I integrate a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), prolonged exposure, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), ensuring a comprehensive and personalized treatment plan for each individual.
Hi there! I'm Dr. Anna Marie, a licensed clinical psychologist based in Denver, Colorado. As a dedicated mental health professional, I am passionate about helping individuals learn, overcome challenges and stuck points, and fostering healing. My commitment to providing top-notch care is reflected in my use of evidence-based practices. I integrate a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), prolonged exposure, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), ensuring a comprehensive and personalized treatment plan for each individual.
(720) 575-8292 View (720) 575-8292
Photo of Alexa McElroy, Licensed Professional Counselor in Denver, CO
Alexa McElroy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Waitlist for new clients
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life.
(720) 782-5840 View (720) 782-5840
Photo of Amy B Crockett, Psychologist in Denver, CO
Amy B Crockett
Psychologist, PhD
Verified Verified
Denver, CO 80218
Not accepting new clients
I work with adults, specializing in treating a broad range of psychological issues, including depression, anxiety, relationship problems, anger and stress management, job and life-style changes, parenting issues, fertility and pregnancy issues, and grief. I also do psychological assessments as needed and offer IQ, memory, and personality testing when required or requested. I have been in practice for over 20 years and have extensive experience working with individuals to help them achieve fulfilling, healthy, and satisfying lives and relationships.
I work with adults, specializing in treating a broad range of psychological issues, including depression, anxiety, relationship problems, anger and stress management, job and life-style changes, parenting issues, fertility and pregnancy issues, and grief. I also do psychological assessments as needed and offer IQ, memory, and personality testing when required or requested. I have been in practice for over 20 years and have extensive experience working with individuals to help them achieve fulfilling, healthy, and satisfying lives and relationships.
(720) 463-1657 View (720) 463-1657
Photo of Elizabeth M Wellington, Licensed Professional Counselor in Denver, CO
Elizabeth M Wellington
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
Waitlist for new clients
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
(856) 291-5133 View (856) 291-5133
Photo of Sarah Cooley, Clinical Social Work Candidate in Denver, CO
Sarah Cooley
Clinical Social Work Candidate, SWC
Verified Verified
1 Endorsed
Denver, CO 80203
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey we will aim to reduce your anxious and depressive symptoms, as well as addressing traumas, unwanted behaviors, and any other struggles at your own pace. I am committed to creating a space where you can express yourself openly and without judgment.
Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey we will aim to reduce your anxious and depressive symptoms, as well as addressing traumas, unwanted behaviors, and any other struggles at your own pace. I am committed to creating a space where you can express yourself openly and without judgment.
(720) 802-6877 View (720) 802-6877
Photo of Malhia Best, Licensed Professional Counselor Candidate in Denver, CO
Malhia Best
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Denver, CO 80246
Now accepting new clients! I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach which can vary depending on my client’s specific needs.
Now accepting new clients! I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach which can vary depending on my client’s specific needs.
(720) 316-4518 View (720) 316-4518
Photo of Blake Roberts, Licensed Professional Counselor in Denver, CO
Blake Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
I am a firm believer that YOU truly are the expert on YOU. My approach to therapy is simple; provide an environment that is safe for YOU to begin exploring problems in your life that you feel influence your ability to find genuine happiness on a day-to-day basis. Our journey focuses on not assuming that the answers are going to be readily available, but appreciating the questions that surface during every session so that in time you can live your way into finding your genuine self. It is through this process that I believe authentic happiness is found!
I am a firm believer that YOU truly are the expert on YOU. My approach to therapy is simple; provide an environment that is safe for YOU to begin exploring problems in your life that you feel influence your ability to find genuine happiness on a day-to-day basis. Our journey focuses on not assuming that the answers are going to be readily available, but appreciating the questions that surface during every session so that in time you can live your way into finding your genuine self. It is through this process that I believe authentic happiness is found!
(303) 502-5803 View (303) 502-5803
Photo of Lynda Spann, Marriage & Family Therapist in Denver, CO
Lynda Spann
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Denver, CO 80210
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
(720) 513-1959 View (720) 513-1959
Photo of Chris J Howard, Licensed Professional Counselor Candidate in Denver, CO
Chris J Howard
Licensed Professional Counselor Candidate, LPCC, MA, NCC
Verified Verified
4 Endorsed
Denver, CO 80211
Are you tired of being too hard on yourself and the people around you? Many of my clients, especially the men and teens I work with, more easily start to evolve when they learn how to treat themselves and others with more kindness. I'll encourage you to explore your strengths and values as well as your challenges, helping you lean into whatever difficult emotions or thoughts might currently feel 'in the way'. You'll find me to be collaborative and creative, and my clients consistently tell me they appreciate my warmth, my lack of judgement, my belief in them, and my sense of adventure.
Are you tired of being too hard on yourself and the people around you? Many of my clients, especially the men and teens I work with, more easily start to evolve when they learn how to treat themselves and others with more kindness. I'll encourage you to explore your strengths and values as well as your challenges, helping you lean into whatever difficult emotions or thoughts might currently feel 'in the way'. You'll find me to be collaborative and creative, and my clients consistently tell me they appreciate my warmth, my lack of judgement, my belief in them, and my sense of adventure.
(720) 674-7394 View (720) 674-7394
Photo of Kerry Lutz, Clinical Social Work/Therapist in Denver, CO
Kerry Lutz
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206  (Online Only)
I am a telehealth-only therapist in Colorado who specializes in individuals and couples struggling with relationships, intimacy, self-esteem, family dysfunction, and trauma. I believe that sexuality is a core part of being human and seek to help my clients find joy in sex and eroticism. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), which helps alleviate the distress associated with traumatic memories. As I have spent four years working and traveling in Central and South America, Europe, Asia, and Africa, I approach each client with an open mind and value everyone's diverse array of experiences.
I am a telehealth-only therapist in Colorado who specializes in individuals and couples struggling with relationships, intimacy, self-esteem, family dysfunction, and trauma. I believe that sexuality is a core part of being human and seek to help my clients find joy in sex and eroticism. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), which helps alleviate the distress associated with traumatic memories. As I have spent four years working and traveling in Central and South America, Europe, Asia, and Africa, I approach each client with an open mind and value everyone's diverse array of experiences.
(720) 613-2644 View (720) 613-2644
Photo of Artemis Psychology - Dr. Mallaree Blake, Psychologist in Denver, CO
Artemis Psychology - Dr. Mallaree Blake
Psychologist, PsyD
Verified Verified
4 Endorsed
Denver, CO 80211
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. Whether these issues stem from childhood or past relationships, they can cause you to question your self-worth, feel stuck in life, and experience intense grief and shame. You deserve the chance to feel seen, to heal, and to grow through and toward connection.
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. Whether these issues stem from childhood or past relationships, they can cause you to question your self-worth, feel stuck in life, and experience intense grief and shame. You deserve the chance to feel seen, to heal, and to grow through and toward connection.
(720) 262-2508 View (720) 262-2508
Photo of Sharnay Brown, Psychologist in Denver, CO
Sharnay Brown
Psychologist, PsyD
Verified Verified
8 Endorsed
Denver, CO 80203
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
(720) 619-3065 View (720) 619-3065
Photo of Emily Neilsen, Licensed Professional Counselor in Denver, CO
Emily Neilsen
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80210
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
(720) 928-2946 View (720) 928-2946
Photo of VeeVee Nguyen, Pre-Licensed Professional in Denver, CO
VeeVee Nguyen
Pre-Licensed Professional, MS, LPCC, LPC-A
Verified Verified
Denver, CO 80211
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
(303) 493-9248 View (303) 493-9248
Photo of Josh Larson, Licensed Professional Counselor in Denver, CO
Josh Larson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80231
Not accepting new clients
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
I am passionate about helping individuals re-discover their ideal selves. I believe strongly that life doesn’t not necessarily equip us with all of the tools to be well-adjusted, well-functioning adults, and that everyone can use support to help navigate life’s challenges. The clients I tend to see usually present with a wide variety of issues, including, but not limited to: depression, anxiety, substance use disorders and process addictions, trauma/PTSD, relational distress, LGBTQI and minority/marginalized-population issues, life transitions, self-esteem/self-control issues, and aging/older adults.
(720) 903-4328 View (720) 903-4328
Photo of Bethany Marie Crile, Licensed Professional Counselor in Denver, CO
Bethany Marie Crile
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Denver, CO 80203
As a passionate and empathetic mental health professional, I seek to provide creative, exploratory therapeutic practices to help children and adolescents flourish. I hold space for children to think, feel, explore, and make sense of their innermost worlds. I seek to enhance their brain/body connections to aid in healthy, autonomous development while healing from past traumatic experiences. My approach is very playful, child-directed, and trauma-informed. I am simply an instrument to help children unlock their unique gifts and potentials. Together, we will work towards integration of mind, body, and spirit.
As a passionate and empathetic mental health professional, I seek to provide creative, exploratory therapeutic practices to help children and adolescents flourish. I hold space for children to think, feel, explore, and make sense of their innermost worlds. I seek to enhance their brain/body connections to aid in healthy, autonomous development while healing from past traumatic experiences. My approach is very playful, child-directed, and trauma-informed. I am simply an instrument to help children unlock their unique gifts and potentials. Together, we will work towards integration of mind, body, and spirit.
(720) 679-1486 View (720) 679-1486
Photo of Respark Foundation, Licensed Professional Counselor in Denver, CO
Respark Foundation
Licensed Professional Counselor
Verified Verified
Denver, CO 80204
Hello and welcome! Respark Foundation! Our therapists are trained in how to treat trauma as well as sexual health and intimacy issues. Let’s help you thrive and build a meaningful future. We can help with: Providing you with next steps toward healing and recovery in unwanted sexual advances, Body image issues, Unwanted sexual tension or pressure, Identity recovery, Sexual harm, Sexual trauma, Dating trauma, Sexual exploitation, Intimacy with others, Expressing your wants and needs, Communication issues and all sexual health issues related to trauma or recovery, Understanding healthy boundaries and Empowerment strategies.
Hello and welcome! Respark Foundation! Our therapists are trained in how to treat trauma as well as sexual health and intimacy issues. Let’s help you thrive and build a meaningful future. We can help with: Providing you with next steps toward healing and recovery in unwanted sexual advances, Body image issues, Unwanted sexual tension or pressure, Identity recovery, Sexual harm, Sexual trauma, Dating trauma, Sexual exploitation, Intimacy with others, Expressing your wants and needs, Communication issues and all sexual health issues related to trauma or recovery, Understanding healthy boundaries and Empowerment strategies.
(303) 900-3087 View (303) 900-3087
Photo of Carrie Harrington, Pre-Licensed Professional in Denver, CO
Carrie Harrington
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80203
Welcome and thank you for visiting my profile! The hard part is over, you have made the first step in beginning the search for a mental health professional. A little about me, I believe connection is the key to wellness and that we have the power to heal ourselves, given the right space to do so. I am passionate about creating a therapeutic relationship where you can feel seen and heard in a safe, supportive space. I believe that healing starts within and that fostering self-compassion is essential to a person’s well-being and the key to living a joyful life.
Welcome and thank you for visiting my profile! The hard part is over, you have made the first step in beginning the search for a mental health professional. A little about me, I believe connection is the key to wellness and that we have the power to heal ourselves, given the right space to do so. I am passionate about creating a therapeutic relationship where you can feel seen and heard in a safe, supportive space. I believe that healing starts within and that fostering self-compassion is essential to a person’s well-being and the key to living a joyful life.
(720) 706-8927 View (720) 706-8927
Photo of Emma Kraby, Pre-Licensed Professional in Denver, CO
Emma Kraby
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80207
Do you have a tendency to bottle up your feelings? Or maybe you find yourself avoiding uncomfortable emotions, only for the feelings to keep coming back, affecting your mental health and relationships. If you struggle with anxiety, depression, trauma, or low self-esteem and have difficulty identifying and expressing your feelings, you are not alone! Therapy can provide a safe space for you to strengthen your mind-body connection and release those pent-up emotions.
Do you have a tendency to bottle up your feelings? Or maybe you find yourself avoiding uncomfortable emotions, only for the feelings to keep coming back, affecting your mental health and relationships. If you struggle with anxiety, depression, trauma, or low self-esteem and have difficulty identifying and expressing your feelings, you are not alone! Therapy can provide a safe space for you to strengthen your mind-body connection and release those pent-up emotions.
(720) 358-8923 View (720) 358-8923
Photo of Rachel Rodeno, Clinical Social Work/Therapist in Denver, CO
Rachel Rodeno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
(720) 712-1813 View (720) 712-1813

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.