Therapists in Denver, CO

View neighborhoods in Denver
Photo of Linnea Deluise, Clinical Social Work/Therapist in Denver, CO
Linnea Deluise
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Denver, CO 80222  (Online Only)
Waitlist for new clients
Hi, I'm Linnea! I am so happy that you are here. I know that this first step can often be one of the hardest steps. I specialize in working with individuals navigating pregnancy, postpartum, pregnancy loss, anxiety and depression, career and life transitions, grief and loss, acute and chronic illness and so much more. I would be honored to help you utilize and enhance the skillset you possess to live the life you desire. My empathic, supportive, and holistic approach to therapy has been cultivated from years of working in inpatient, outpatient and community settings.
Hi, I'm Linnea! I am so happy that you are here. I know that this first step can often be one of the hardest steps. I specialize in working with individuals navigating pregnancy, postpartum, pregnancy loss, anxiety and depression, career and life transitions, grief and loss, acute and chronic illness and so much more. I would be honored to help you utilize and enhance the skillset you possess to live the life you desire. My empathic, supportive, and holistic approach to therapy has been cultivated from years of working in inpatient, outpatient and community settings.
(720) 408-6296 View (720) 408-6296
Photo of Britt Babitt, Clinical Social Work/Therapist in Denver, CO
Britt Babitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support, I am here to work with you to achieve your therapy goals.
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support, I am here to work with you to achieve your therapy goals.
(720) 802-0947 View (720) 802-0947
Photo of Amelia Elkins, Clinical Social Work/Therapist in Denver, CO
Amelia Elkins
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
3 Endorsed
Denver, CO 80210
Do you feel frustrated in your relationships? Is anxiety preventing you from feeling like your most confident self? Are you relying on substances or addictive behaviors to cope? Relationships are challenging, anxiety is draining and using substances may feel like the only way out. The folks I work with are looking for a therapist to accept their situation, create a space of emotional safety and provide tools for healing, growth, and strength.
Do you feel frustrated in your relationships? Is anxiety preventing you from feeling like your most confident self? Are you relying on substances or addictive behaviors to cope? Relationships are challenging, anxiety is draining and using substances may feel like the only way out. The folks I work with are looking for a therapist to accept their situation, create a space of emotional safety and provide tools for healing, growth, and strength.
(720) 799-0038 View (720) 799-0038
Photo of Katie Levisay, Psychologist in Denver, CO
Katie Levisay
Psychologist, PhD
Verified Verified
Denver, CO 80222
Not accepting new clients
I am a licensed clinical psychologist in southeast Denver. I work with adults struggling with a variety of mental health concerns including but not limited to depression, anxiety, relationship difficulties and stress related to parenting, career, school, adjustment concerns, and overall self-fulfillment. No matter what the presenting problem, my goals are to tailor treatment to each individual and to provide powerful, straightforward strategies to be used long after therapy has ended. My therapeutic style is collaborative, straightforward, and action-oriented.
I am a licensed clinical psychologist in southeast Denver. I work with adults struggling with a variety of mental health concerns including but not limited to depression, anxiety, relationship difficulties and stress related to parenting, career, school, adjustment concerns, and overall self-fulfillment. No matter what the presenting problem, my goals are to tailor treatment to each individual and to provide powerful, straightforward strategies to be used long after therapy has ended. My therapeutic style is collaborative, straightforward, and action-oriented.
(720) 924-4942 View (720) 924-4942
Photo of Amanda Fenn, Licensed Professional Counselor Candidate in Denver, CO
Amanda Fenn
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Not accepting new clients
I came to this work because I have a passion for helping people connect with who they are and who they hope to become. I want to help people change the narratives they tell about themselves while we jointly seek out spaces for fulfillment and peace in their lives. I value building relationships and collaborating with clients as we work together to navigate life’s challenges.
I came to this work because I have a passion for helping people connect with who they are and who they hope to become. I want to help people change the narratives they tell about themselves while we jointly seek out spaces for fulfillment and peace in their lives. I value building relationships and collaborating with clients as we work together to navigate life’s challenges.
(720) 821-1366 View (720) 821-1366
Photo of Becky Newquist, Clinical Social Work/Therapist in Denver, CO
Becky Newquist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80210
I enjoy walking along side individuals, couples, and families through the various challenges each life stage and individual experience brings. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals and families to integrate their faith perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.
I enjoy walking along side individuals, couples, and families through the various challenges each life stage and individual experience brings. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals and families to integrate their faith perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.
(720) 336-4709 View (720) 336-4709
Photo of Natasha Alvandi, Licensed Professional Counselor Candidate in Denver, CO
Natasha Alvandi
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80202  (Online Only)
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
Hi! It takes a lot to ask for help, and I am glad that you are here. Are you feeling stressed, anxious, or depressed? Do you feel like you have lost sight of your goals and who you are? Are you having trouble communicating? Is the pain from your past pervading your current relationships? Do you feel like you “should” be happy, but you just don’t have the energy anymore? You are not alone. In the confidential, judgment-free space of therapy, we can embark together on your authentic journey of self-discovery. All are welcome. Bring the whole of who you are—your culture, beliefs, and dreams—into the room with you.
(303) 857-5520 View (303) 857-5520
Photo of Aleeza Zocchi, Licensed Professional Counselor in Denver, CO
Aleeza Zocchi
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80222  (Online Only)
Making the decision to look on this website for a therapist is a big step. I respect and value your commitment to yourself. It can be hard to do something good for yourself, to take up space instead of always giving it away. I work with clients who are working on increasing their self-esteem, who are interested in exploring their identity, values, and needs. I work with clients who have been impacted by that pestering anxiety, depression, or eating disorder voice! I know it's really tough to be louder than that voice! I work with kids, teens, and adults who are figuring out how to cope with ADHD or other learning differences!
Making the decision to look on this website for a therapist is a big step. I respect and value your commitment to yourself. It can be hard to do something good for yourself, to take up space instead of always giving it away. I work with clients who are working on increasing their self-esteem, who are interested in exploring their identity, values, and needs. I work with clients who have been impacted by that pestering anxiety, depression, or eating disorder voice! I know it's really tough to be louder than that voice! I work with kids, teens, and adults who are figuring out how to cope with ADHD or other learning differences!
(720) 753-4274 View (720) 753-4274
Photo of Abundance Counseling & Consulting - Angela Ward, Clinical Social Work/Therapist in Denver, CO
Abundance Counseling & Consulting - Angela Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80238
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
(720) 445-8978 View (720) 445-8978
Photo of Michelle Stromme - Experienced Sex Therapist, Licensed Professional Counselor in Denver, CO
Michelle Stromme - Experienced Sex Therapist
Licensed Professional Counselor, PsyD, LPC
Verified Verified
9 Endorsed
Denver, CO 80209  (Online Only)
Hi! My name is Michelle Stromme. I specialize in working with out-of-control sexual behavior (sex addiction), low libido, & couples. Are the intimacy and spark not as good as they used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Do you feel that you must lie to your partner(s) about your fantasies or desires? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
Hi! My name is Michelle Stromme. I specialize in working with out-of-control sexual behavior (sex addiction), low libido, & couples. Are the intimacy and spark not as good as they used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Do you feel that you must lie to your partner(s) about your fantasies or desires? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
(720) 961-8803 View (720) 961-8803
Photo of Mike Hart, Psychologist in Denver, CO
Mike Hart
Psychologist, PhD, MS
Verified Verified
11 Endorsed
Denver, CO 80211
Oftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief, depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life. I work with adults of diverse cultural identities in addressing a wide range of concerns, including anxiety, grief, OCD, trauma, career concerns, substance abuse, depression, stress, relationship problems, bipolar disorders, and ADHD. I also offer psychological testing and assessment.
Oftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief, depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life. I work with adults of diverse cultural identities in addressing a wide range of concerns, including anxiety, grief, OCD, trauma, career concerns, substance abuse, depression, stress, relationship problems, bipolar disorders, and ADHD. I also offer psychological testing and assessment.
(720) 703-9688 View (720) 703-9688
Photo of Megan Hightower, Licensed Professional Counselor in Denver, CO
Megan Hightower
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.
(720) 983-3514 View (720) 983-3514
Photo of Jeff Nelson, LCSW, PLLC, Clinical Social Work/Therapist in Denver, CO
Jeff Nelson, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222  (Online Only)
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
(303) 653-9600 View (303) 653-9600
Photo of Scott Kohner, Clinical Social Work/Therapist in Denver, CO
Scott Kohner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80246
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
The fact that you are reading this likely means that you or someone you care about is going through a difficult time. You want a way out but may be confused about what that looks like-or if it is even possible. You want to be able to trust that your investment in time, money, and energy will result in a tangible benefit. You want to see more connection, peace, understanding, and joy in your life.
(720) 545-0520 View (720) 545-0520
Photo of Susan Drumm, Licensed Professional Counselor in Denver, CO
Susan Drumm
Licensed Professional Counselor, LPC, MEd, MA
Verified Verified
2 Endorsed
Denver, CO 80246
Not accepting new clients
Therapy is one of many paths on the road to improving personal growth and gaining self awareness. Awareness is the first step to transformation. Through the therapeutic process, I help clients explore their inner world to facilitate personal change. I enjoy working with individuals who are open and willing to navigate their inner lives to find hope and healing, and transition into living a more fulfilling and intentional life. My clinical interests focus on issues related to self-esteem, life transitions, divorce, parenting, work/life balance, elder issues, stress management, anxiety, anger management and mood management.
Therapy is one of many paths on the road to improving personal growth and gaining self awareness. Awareness is the first step to transformation. Through the therapeutic process, I help clients explore their inner world to facilitate personal change. I enjoy working with individuals who are open and willing to navigate their inner lives to find hope and healing, and transition into living a more fulfilling and intentional life. My clinical interests focus on issues related to self-esteem, life transitions, divorce, parenting, work/life balance, elder issues, stress management, anxiety, anger management and mood management.
(720) 605-2930 View (720) 605-2930
Photo of Mary Wolfe, Licensed Professional Counselor in Denver, CO
Mary Wolfe
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
(970) 465-5603 View (970) 465-5603
Photo of Lynn Starker Blyth, Psychologist in Denver, CO
Lynn Starker Blyth
Psychologist, PhD
Verified Verified
Denver, CO 80222
I’ve been a therapist for a long time and I’ve developed a style of my own, characterized by the use of humor and direct communication. Life is tough — we all struggle — with depression, anxiety, relationships, work, family, etc. it is often helpful to discuss life’s dilemmas with an objective listener. It is my goal to help each client find the path that is right for them.
I’ve been a therapist for a long time and I’ve developed a style of my own, characterized by the use of humor and direct communication. Life is tough — we all struggle — with depression, anxiety, relationships, work, family, etc. it is often helpful to discuss life’s dilemmas with an objective listener. It is my goal to help each client find the path that is right for them.
(720) 358-4160 View (720) 358-4160
Photo of Chris Pagley, Licensed Professional Counselor Candidate in Denver, CO
Chris Pagley
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Denver, CO 80203
Not accepting new clients
I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.
I approach therapy with warmth, curiosity, and commitment to your mental health journey. This includes a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.
View
Photo of Kevin Barr - New Tree Counseling, Marriage & Family Therapist in Denver, CO
Kevin Barr - New Tree Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Hello! My name is Kevin Barr (New Tree Counseling). I've been practicing therapy for 12 years and I'm a big fan of the process. I specialize in the treatment of clients who struggle with ADHD symptoms, trauma symptoms, codependency issues and attachment wounds. I love providing therapy for other therapists as well as supervision for LPCCs. One of the most rewarding things I get to do is foster healing relationships with clients with attachment wounds due to their trauma. I excel in helping clients spot the emotionally unsafe people and connect with the safe ones.
Hello! My name is Kevin Barr (New Tree Counseling). I've been practicing therapy for 12 years and I'm a big fan of the process. I specialize in the treatment of clients who struggle with ADHD symptoms, trauma symptoms, codependency issues and attachment wounds. I love providing therapy for other therapists as well as supervision for LPCCs. One of the most rewarding things I get to do is foster healing relationships with clients with attachment wounds due to their trauma. I excel in helping clients spot the emotionally unsafe people and connect with the safe ones.
(720) 807-2986 View (720) 807-2986
Photo of Your Intervention, Clinical Social Work/Therapist in Denver, CO
Your Intervention
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Denver, CO 80231
We all know someone who needs professional help. It is clear to you and others that they are not healthy, they are sabotaging their life through a slow form of suicide. Typically this looks like heavy drinking, and/or drug abuse which then is reflected in their personal and professional relationships. Through an intervention by Belina, a clinician of over 25 years, you can get effective help. When a team of loved ones, plus a facilitator such as a seasoned clinician, gathers, change can begin. Call soon, no time should be wasted.
We all know someone who needs professional help. It is clear to you and others that they are not healthy, they are sabotaging their life through a slow form of suicide. Typically this looks like heavy drinking, and/or drug abuse which then is reflected in their personal and professional relationships. Through an intervention by Belina, a clinician of over 25 years, you can get effective help. When a team of loved ones, plus a facilitator such as a seasoned clinician, gathers, change can begin. Call soon, no time should be wasted.
(720) 438-4409 View (720) 438-4409

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.