Therapists in Castle Rock, CO

Photo of Dorothea (Thea) N Pearman, Marriage & Family Therapist in Castle Rock, CO
Dorothea (Thea) N Pearman
Marriage & Family Therapist, MA, LMFT, LLC
Verified Verified
Castle Rock, CO 80104  (Online Only)
You have been debating about therapy for a while I bet…but pick up the phone and call, you will feel so much better! I am a licensed marriage and family therapist with 23 + years of experience and a seasoned in couples/family therapist with a emphasis on anxiety/depression and child/teen issues. I understand the challenges in finding someone you can trust to help you process the hardships life can toss your direction. If you need help finding your way out of the pain- give therapy a try and call. Many clients tell me the call is the hardest step and the relief is very welcome. We get to where we want to go—one step at a time.
You have been debating about therapy for a while I bet…but pick up the phone and call, you will feel so much better! I am a licensed marriage and family therapist with 23 + years of experience and a seasoned in couples/family therapist with a emphasis on anxiety/depression and child/teen issues. I understand the challenges in finding someone you can trust to help you process the hardships life can toss your direction. If you need help finding your way out of the pain- give therapy a try and call. Many clients tell me the call is the hardest step and the relief is very welcome. We get to where we want to go—one step at a time.
(303) 900-7301 View (303) 900-7301
Photo of Brooke Green, Licensed Professional Counselor in Castle Rock, CO
Brooke Green
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Castle Rock, CO 80104  (Online Only)
If you’ve been feeling lonely, anxious, or stressed, reaching out for support can be a positive first step towards healing. It’s important to know you do not have to go through this alone. Talking with someone can allow you to see how your thought patterns and actions impact the way you feel. My specialties include working with anxiety, stress, self-doubt, perfectionism, grief and loss, and life transitions. I also support individuals who are highly sensitive and struggling caregivers who often put their own mental health aside to care for others.
If you’ve been feeling lonely, anxious, or stressed, reaching out for support can be a positive first step towards healing. It’s important to know you do not have to go through this alone. Talking with someone can allow you to see how your thought patterns and actions impact the way you feel. My specialties include working with anxiety, stress, self-doubt, perfectionism, grief and loss, and life transitions. I also support individuals who are highly sensitive and struggling caregivers who often put their own mental health aside to care for others.
(720) 650-4231 View (720) 650-4231
Photo of Briana W., Counselor in Castle Rock, CO
Briana W.
Counselor, LPC, MFTC
Verified Verified
2 Endorsed
Castle Rock, CO 80104  (Online Only)
As a young adult, I was haunted by a foggy knowing that I could feel less empty, irritable, overwhelmed, and stressed in my body and mind. More clear and relaxed in connection to myself and everyone around me. This foggy knowing led me to study psychology, so I could find my remedy and this learning led me to become a therapist so I could help folks find theirs. Part of what I've learned so far, is there are aspects of our culture, which encompasses our ways of being, thinking, feeling, that get in the way of accessing our remedy, our self-at best.
As a young adult, I was haunted by a foggy knowing that I could feel less empty, irritable, overwhelmed, and stressed in my body and mind. More clear and relaxed in connection to myself and everyone around me. This foggy knowing led me to study psychology, so I could find my remedy and this learning led me to become a therapist so I could help folks find theirs. Part of what I've learned so far, is there are aspects of our culture, which encompasses our ways of being, thinking, feeling, that get in the way of accessing our remedy, our self-at best.
(720) 730-7398 View (720) 730-7398
Photo of Shauna Roubidoux, Licensed Professional Counselor in Castle Rock, CO
Shauna Roubidoux
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80109  (Online Only)
I have extensive experience working with diverse clients facing various mental health challenges. My passion for mental well-being stems from my own journey of resilience and growth, which inspired me to help others discover their inner strength. I will foster a collaborative therapeutic relationship that nurtures healing and growth. Whether you're struggling with anxiety, depression, or seeking personal growth, I am ready to be your guide. Begin your journey to inner healing and resilience today.
I have extensive experience working with diverse clients facing various mental health challenges. My passion for mental well-being stems from my own journey of resilience and growth, which inspired me to help others discover their inner strength. I will foster a collaborative therapeutic relationship that nurtures healing and growth. Whether you're struggling with anxiety, depression, or seeking personal growth, I am ready to be your guide. Begin your journey to inner healing and resilience today.
(720) 741-7178 View (720) 741-7178
Photo of Caitlyn Dorsey, Drug & Alcohol Counselor in Castle Rock, CO
Caitlyn Dorsey
Drug & Alcohol Counselor, CAS, NLP
Verified Verified
1 Endorsed
Castle Rock, CO 80109  (Online Only)
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. I also understand we all have multiple parts of our identities and roles to navigate so I will take a holistic view to navigating the challenges you are facing. In addition, I have specialized training in Marriage, Couples, and Family counseling so if you need support with relationships, let's dive in.
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. I also understand we all have multiple parts of our identities and roles to navigate so I will take a holistic view to navigating the challenges you are facing. In addition, I have specialized training in Marriage, Couples, and Family counseling so if you need support with relationships, let's dive in.
(720) 408-7925 View (720) 408-7925
Photo of Adele C. Kelso, Clinical Social Work/Therapist in Castle Rock, CO
Adele C. Kelso
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80108
Not accepting new clients
People have an inherent need to be understood and tell their story in order to live the life they imagine. My job as therapist is to listen, and learn from you and guide you toward better self-care, and to make the changes necessary to look inside yourself to see what might be holding you back from living a full happy life. As a licensed clinical social worker, I believe often times the things which keep us from moving forward are in our environment, such as toxic relationships, poverty, lack of education, drugs and alcohol, and past traumas.
People have an inherent need to be understood and tell their story in order to live the life they imagine. My job as therapist is to listen, and learn from you and guide you toward better self-care, and to make the changes necessary to look inside yourself to see what might be holding you back from living a full happy life. As a licensed clinical social worker, I believe often times the things which keep us from moving forward are in our environment, such as toxic relationships, poverty, lack of education, drugs and alcohol, and past traumas.
(720) 789-8698 View (720) 789-8698
Photo of Mallory Nicklas, Clinical Social Work/Therapist in Castle Rock, CO
Mallory Nicklas
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80108
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
(720) 741-6199 View (720) 741-6199
Photo of Jennifer Gazaway, Counselor in Castle Rock, CO
Jennifer Gazaway
Counselor, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
As a mental health professional, I am passionate about working with and helping clients with the challenges that they experience in this life. I would be honored to walk along side you as we understand your experiences and ways in which they can be processed for the future.
As a mental health professional, I am passionate about working with and helping clients with the challenges that they experience in this life. I would be honored to walk along side you as we understand your experiences and ways in which they can be processed for the future.
(720) 807-0140 View (720) 807-0140
Photo of Jennifer H Hayden, Licensed Professional Counselor in Castle Rock, CO
Jennifer H Hayden
Licensed Professional Counselor, MA, LPC, LAC, NCGC-I
Verified Verified
Castle Rock, CO 80108  (Online Only)
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
Life can be very difficult to handle. People can feel uncertain about choices and next steps. Sometimes the past interferes with the present. Depression and anxiety can cause people to know what they want and not find the strength to take the steps to get there. Relationships, jobs, and sexuality issues can be a source of discomfort in this ever-changing world. Medical issues can change life quickly and radically. Substances, like alcohol, and behaviors like gambling, can be difficult to cut down or stop. Being healthy and happy are the main goals often for therapy and that can look very different depending on the person.
(719) 497-1408 View (719) 497-1408
Photo of Melanie M Bailey, Clinical Social Work/Therapist in Castle Rock, CO
Melanie M Bailey
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Not accepting new clients
If you and/or your family need professional help with any of the following: trauma recovery, PTSD, substance abuse, chronic illness/medical trauma, grief, relationships or difficult life changes, I have the compassion and training to help. One of the most effective treatments for trauma, depression, anxiety and work performance fears is EMDR Therapy in which I am trained and have used extensively. I use many other types of therapy and enjoy seeing clients find hope in their lives. I work with individuals 18 and over, older adults and families.
If you and/or your family need professional help with any of the following: trauma recovery, PTSD, substance abuse, chronic illness/medical trauma, grief, relationships or difficult life changes, I have the compassion and training to help. One of the most effective treatments for trauma, depression, anxiety and work performance fears is EMDR Therapy in which I am trained and have used extensively. I use many other types of therapy and enjoy seeing clients find hope in their lives. I work with individuals 18 and over, older adults and families.
(405) 317-6379 View (405) 317-6379
Photo of Lauren Woosley LLC, Licensed Professional Counselor in Castle Rock, CO
Lauren Woosley LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Castle Rock, CO 80104
Not accepting new clients
Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I have over 10 years of experience working with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, fertility issues, and personal growth.
Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I have over 10 years of experience working with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, fertility issues, and personal growth.
(720) 726-1388 View (720) 726-1388
Photo of Rock Creek Counseling, Licensed Professional Counselor in Castle Rock, CO
Rock Creek Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
(720) 740-8667 View (720) 740-8667
Photo of One Starfish Counseling and Supervision, Clinical Social Work/Therapist in Castle Rock, CO
One Starfish Counseling and Supervision
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Castle Rock, CO 80104  (Online Only)
Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression. I am a Certified Daring Way Facilitator (CDWF). The Daring Way is an empirically based training and certification program for helping professionals, based on the research of Dr. Brené Brown.
Hello there, I’m Kyrzia Parker (she/her), MSW, LCSW, CDWF and I hold a Masters Degree in Social Work from the University of Denver. I am also EMDR trained. I have worked with a variety of clients who have struggled with ongoing mental health concerns and specializes with those currently struggling with shame, anxiety, trauma and depression. I am a Certified Daring Way Facilitator (CDWF). The Daring Way is an empirically based training and certification program for helping professionals, based on the research of Dr. Brené Brown.
(720) 740-8611 View (720) 740-8611
Photo of Jessica Fugere, Marriage & Family Therapist in Castle Rock, CO
Jessica Fugere
Marriage & Family Therapist, MA, LMHC, LMFT
Verified Verified
Castle Rock, CO 80108  (Online Only)
Not accepting new clients
Hello and thank you for taking the time to consider me. I specialize in counseling older children, teenagers, adults, couples, and families. With a background in marriage and family therapy, my counseling style tends to be relationship oriented and solutions-focused. I offer a blend of empathy and support while presenting real-world suggestions for growth and healing. I have found that while all clients want to feel heard and understood, this alone is not enough for therapy to be effective. Together, we can work towards finding realistic solutions to improve your life, relationships, and overall happiness.
Hello and thank you for taking the time to consider me. I specialize in counseling older children, teenagers, adults, couples, and families. With a background in marriage and family therapy, my counseling style tends to be relationship oriented and solutions-focused. I offer a blend of empathy and support while presenting real-world suggestions for growth and healing. I have found that while all clients want to feel heard and understood, this alone is not enough for therapy to be effective. Together, we can work towards finding realistic solutions to improve your life, relationships, and overall happiness.
(303) 731-6522 View (303) 731-6522
Photo of Katy Keller, Licensed Professional Counselor in Castle Rock, CO
Katy Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104  (Online Only)
Waitlist for new clients
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
(720) 410-9616 View (720) 410-9616
Photo of Rice Counseling and Wellness Center, Registered Psychotherapist in Castle Rock, CO
Rice Counseling and Wellness Center
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Castle Rock, CO 80109
PHONE/VIDEO SESSIONS ALWAYS AVAILABLE. Welcome! My name is Haleigh. I am a private practitioner in Castle Rock, CO, with a master's degree in Clinical Psychology- Clinical Counseling. My goal is to empower individuals, couples, and families to realize their full potential. It is my belief that deeply rooted within every human being lies the answers to the individual destiny. I love seeing my clients find the metaphorical keys and unlock the door to becoming a better version of themselves.
PHONE/VIDEO SESSIONS ALWAYS AVAILABLE. Welcome! My name is Haleigh. I am a private practitioner in Castle Rock, CO, with a master's degree in Clinical Psychology- Clinical Counseling. My goal is to empower individuals, couples, and families to realize their full potential. It is my belief that deeply rooted within every human being lies the answers to the individual destiny. I love seeing my clients find the metaphorical keys and unlock the door to becoming a better version of themselves.
(720) 466-2246 View (720) 466-2246
Photo of Michael Francis Counseling LLC, Counselor in Castle Rock, CO
Michael Francis Counseling LLC
Counselor, MA, LPCC
Verified Verified
Castle Rock, CO 80104
Hello, I am Michael Francis an LPCC in Castle Rock, CO. I work to help people name their stories and heal from their personal and relational challenges, and past trauma. I’m passionate about providing you with a safe, nonjudgmental space to be seen and heard. As we hold the space of your story with strength and tenderness-I believe you will find yourself living the life that was intended for you to live. I work with anxiety, depression, grief/loss, OCD, trauma, abuse, transitions, and more. I look forward to walking along side you!
Hello, I am Michael Francis an LPCC in Castle Rock, CO. I work to help people name their stories and heal from their personal and relational challenges, and past trauma. I’m passionate about providing you with a safe, nonjudgmental space to be seen and heard. As we hold the space of your story with strength and tenderness-I believe you will find yourself living the life that was intended for you to live. I work with anxiety, depression, grief/loss, OCD, trauma, abuse, transitions, and more. I look forward to walking along side you!
(720) 961-3021 View (720) 961-3021
Photo of David Blankenship, Registered Psychotherapist in Castle Rock, CO
David Blankenship
Registered Psychotherapist, MA, NLC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I love coming alongside families, couples, and individuals in their journey of wholeness and healing.
I love coming alongside families, couples, and individuals in their journey of wholeness and healing.
(720) 465-7844 View (720) 465-7844
Photo of Jennifer Peck, Clinical Social Work/Therapist in Castle Rock, CO
Jennifer Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80109  (Online Only)
I am an experienced therapist specializing in TRAUMA, PTSD, DOMESTIC ABUSE, DEPRESSION, SEXUAL ABUSE, SUICIDAL IDEATION AND SUBSTANCE ABUSE. Many people have insight into their problems, but are unable to fix them on their own. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
I am an experienced therapist specializing in TRAUMA, PTSD, DOMESTIC ABUSE, DEPRESSION, SEXUAL ABUSE, SUICIDAL IDEATION AND SUBSTANCE ABUSE. Many people have insight into their problems, but are unable to fix them on their own. We will work together to understand your current feelings and behaviors, why they are disrupting your life, and help build new skills and strategies with the goal of achieving a life worth living.
(720) 571-9293 View (720) 571-9293
Photo of Sheila Porter, Licensed Professional Counselor in Castle Rock, CO
Sheila Porter
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
(720) 613-6829 View (720) 613-6829

How does your Therapist compare?

Number of Therapists in Castle Rock, CO

200+

Average cost per session

$145

Therapists in Castle Rock, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
70% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

64% Aetna
60% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Castle Rock, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Castle Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.