Anxiety Therapists in Denver County, CO

Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.

Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.

Welcome! I’m Rachel, and I am a Licensed Professional Counselor who is fully trained in Dialectical Behavioral Therapy (DBT) and certified in Accelerated Resolution Therapy (ART). My goal is to create a safe and empowering space for my clients in order to build a positive relationship. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. Our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen, so it’s okay to be unsure of where to go next.

Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.

I believe that building a strong rapport between therapist and client is an important step in successful outcomes. You are the expert on your own life and my goal is to meet you where you are at and provide you with an individualized treatment approach based on your needs. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting. I look forward to working with you!

Overcoming trauma is the most liberating action any one person can take for themselves. I am EMDR trained and I have found EMDR to be far and away the most effective trauma therapy. It has been almost magical to see how clients transform with EMDR. Helping people change the way they think, act, and feel, especially in relation to something that has been interfering with their every day lives, is endlessly rewarding. I am driven by the passion to heal trauma. It is the way that I believe I can have the greatest positive impact on the world around me.

Are you a stressed-out grad student or dealing with a major life overhaul? Maybe brand new at the job, uprooted by a move across country or bombarded by the pressures of life on campus? An exhausted new parent, navigating tricky relationships with adult kids or reinventing yourself after retirement? Our lives are full of change and change is tough but a tremendous chance for reflection and growth. Learning to manage these changes intentionally and effectively will pave the way for what comes next.

Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.

Hello, I believe each person can produce positive change in their life and that wellness can come from working through your goals and celebrating your unique path in life. Reaching out for help takes courage, and I provide a safe place to share your story and personal concerns, big and small.

If you are a teen or adult who has experienced trauma, grief, life transitions, self-esteem concerns, depression or anxiety, I offer a safe supportive space. I provide an environment for clients to express and understand themselves using a client-centered approach, along with expressive arts, CBT and solution-focused therapy to help clients reach their goals. My approach is non-judgemental, creative, and empowering. I'm passionate about providing therapeutic support for members of the LBGTQIA+ community. Together we can help you set boundaries, highlight on your strengths and build your supports.

As a clinician, I am passionate about empowering you to meet your own specific goals. My counseling is based on the premise that people have an intrinsic ability to improve and grow when provided with the appropriate tools and experiences. These tools can be refined, learned, and practiced in therapy. While I work with a wide array of issues, I most commonly help people through difficult life transitions, grief and loss, and symptoms of anxiety and depression. I also have a background and specialization in the treatment of addictions and insomnia.

If you or your child/teen struggles with challenges related to Autism, ADHD, or intellectual or learning disabilities I would love to support you. Neurodiverse children often have challenges with socialization, communication, and specific interests. Through child-led play and cognitive behavioral support I work with children to strengthen skills and regulate emotions. If your child is older or in adolescence there may be additional challenges with Neurodiversity such as anxiety or depression. I utilize CBT (cognitive behavioral therapy) and mindfulness based therapy to support clients and help them reach their goals.

I have have a lot of experience with anxiety, depression and OCD, as well as helping people with big life changes, self esteem, and relationship issues. Everybody is different, so in working together I will listen to you and what you need from me to help you the best. A big reason I decided to become a therapist due to the belief that if people are more connected and insightful about themselves—and how they impact the world—the world itself will become a better place.

Accepting new clients! I am passionate about helping my clients to become the very best versions of themselves but understand that even the small steps are a huge leap in achieving this. Some of my specialties include life changes, anxiety, depression, fostering relationships, and all that comes with being a young adult.

You can live a more rewarding life. I understand that most feelings, thoughts, and actions, no matter how troublesome or destructive, come from a place of trying to adapt or even just survive your current life situation.  I know that if you are struggling you most likely want better for yourself but may have difficulty making changes. I can help you to better understand patterns of thoughts and behaviors that leave you feeling stuck and then is then our work together to determine the best way to lead you to where you want to be.

If you believe you are dealing with anxiety, stress, relationship issues, substance abuse, life transitions, depression, or just need someone to talk things through with, let's work together and find a lasting solution. As a Licensed Clinical Social Worker, I feel my role is to walk alongside you as we work collaboratively to identify any barriers you're experiencing. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.

Many of my clients come to me having worked on thier “same old patterns” in the past & while they've found some measure of relief, they still find themselves caught in cycles they can’t break & are experiencing distressing symptoms they can't seem to shake. Those patterns often involve include unresolved issues with food & the body, up's & down's with mood &, challenges in relationships. Because difficulty w/ food, body & mood look different for each client, depending on the day or season of life they are in, I provide individualized, tailored expertise in a space that’s affirming, genuine, & wholly focused on my clients' healing.

For the past 25 years, I have worked with a vast and diverse group of people in the field of human services. My work has been informed by a deep value of service to others and a consistent striving to improve the quality of life of my clients. My goal is to provide high quality psychotherapy for couples, families, and individuals because I believe that strengthening relationships is one of the best avenues to mental health. My attention to the unique circumstances of my clients, my networking other professionals, and my hard work leads clients to feel supported and faithful that real change is possible.

I want to help you create a happier life! Together we can navigate the feelings and emotions (anxiety, depression, fear) that have been weighing on you, and release past experiences that have accumulated over time. We will shift old thought patterns through self-awareness practices so you can show up consistently, with yourself and others. I will provide tools that support you in feeling more fulfilled and physically at ease. My goal is to help you make sense of why you feel the way you do. In doing so, we will bring deeper meaning and connection to your life. Therapy is a healthy place to begin building the life you want!