Photo of Cristina Arias, Licensed Professional Counselor in Denver County, CO
Cristina Arias
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80220  (Online Only)
I offer a unique and dynamic approach to psychotherapy. I work with healing and alchemizing trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
I offer a unique and dynamic approach to psychotherapy. I work with healing and alchemizing trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
(720) 897-0514 View (720) 897-0514
Photo of Ares Minks, Marriage & Family Therapist in Denver County, CO
Ares Minks
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
Having experienced the complexities of anxiety and relationship issues firsthand, I deeply relate to the challenges you face.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
Having experienced the complexities of anxiety and relationship issues firsthand, I deeply relate to the challenges you face.
Couples: Are you feeling stuck in cycles of arguing or mistrust, longing for understanding and connection? You want to transform conflict into collaboration with mutual respect and deep emotional intimacy. Anxiety: Your life is a daily challenge overshadowed by fear. You desire to understand its roots and interrupt the pattern to experience lasting calm. In both cases, you seek more than temporary fixes; you’re looking for transformative changes that create ownership and empowerment. I can guide you in harmonizing these aspects of your life, offering solutions that cater to both profound relationship growth and personal peace.
(719) 417-9352 View (719) 417-9352
Photo of Thiago Leão, Licensed Professional Counselor in Denver County, CO
Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80206
My clients deal with too much speed and stress. They are navigating a life that feels increasingly unfulfilled, or feel stuck. They often seek solace in external solutions like too much work, toxic relationships, or substances, and find all these lacking. They face the challenge of pausing to understand and meet their internal needs, which feels paradoxical. How to slow down when there's all this to do? This leads to more stress, anxiety, and a pervasive sense of dissatisfaction with life. There is a way through all this.
My clients deal with too much speed and stress. They are navigating a life that feels increasingly unfulfilled, or feel stuck. They often seek solace in external solutions like too much work, toxic relationships, or substances, and find all these lacking. They face the challenge of pausing to understand and meet their internal needs, which feels paradoxical. How to slow down when there's all this to do? This leads to more stress, anxiety, and a pervasive sense of dissatisfaction with life. There is a way through all this.
(720) 893-8601 View (720) 893-8601
Photo of Gabriela Zorzutti in Denver County, CO
Gabriela Zorzutti
ABD, PHDCand, AME, IFEPFCL
Verified Verified
Denver, CO 80203
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
Why psychoanalysis? In a world demanding of standards, success, happiness, etc. -or else you're dysfunctional-, psychoanalysis offers a space where adaptation is not the goal, it does not aim at 'making you normal', the main focus is desire. Causing the ability to respond to desire in a singular manner, yours, constitutes the core of the discipline, the cure happens in addition. A life where desire is present is worth living, analysis is a unique approach to get and stay there. I am an Argentinian psychoanalyst trained in Freudian and Lacanian analysis, an ABD PhD Candidate and doctoral researcher for the University of Buenos Aires.
(303) 562-1478 View (303) 562-1478
Photo of Simone Verrone, Licensed Professional Counselor in Denver County, CO
Simone Verrone
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Denver, CO 80203
As a long time therapist, I know that it usually takes a lot of courage to reach out for help & it can feel so vulnerable to take this first step. I honor this stepping out of your comfort zone into the unfamiliar, so I create felt safety & a close therapeutic connection from the get go. I bring compassion into all my sessions, valuing the client's pace and sense of security as highly as I value my knowledge and experience. It is my belief that it is only in this balance that therapeutic healing can occur.
As a long time therapist, I know that it usually takes a lot of courage to reach out for help & it can feel so vulnerable to take this first step. I honor this stepping out of your comfort zone into the unfamiliar, so I create felt safety & a close therapeutic connection from the get go. I bring compassion into all my sessions, valuing the client's pace and sense of security as highly as I value my knowledge and experience. It is my belief that it is only in this balance that therapeutic healing can occur.
(720) 463-1450 View (720) 463-1450
Photo of Shelsea Ochoa, Pre-Licensed Professional in Denver County, CO
Shelsea Ochoa
Pre-Licensed Professional
Verified Verified
Denver, CO 80206
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client-centered care, and the art and science of play
Comedy Therapy small groups! Are you struggling with feelings of disconnection and isolation? Are you self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Join me in small group therapy sessions where we utilize play, creativity, and improv comedy! Throughout an 8-week experience, group members will develop communication skills, learn to feel more comfortable with taking risks, and practice self-acceptance in a supportive group environment. I have a background in social work, client-centered care, and the art and science of play
(720) 805-9867 View (720) 805-9867
Photo of Manatee, Psychologist in Denver County, CO
Manatee
Psychologist
Verified Verified
Denver, CO 80202  (Online Only)
Parenting is hard, not because you’re doing it wrong… but because it is! Because Manatee’s focus is strengthening the entire family, we also have a team of parent coaches, to help you become the parent you’re destined to be. During your free consultation, we’ll help you figure out whether coaching, therapy, or both, is the right fit for your family.
Parenting is hard, not because you’re doing it wrong… but because it is! Because Manatee’s focus is strengthening the entire family, we also have a team of parent coaches, to help you become the parent you’re destined to be. During your free consultation, we’ll help you figure out whether coaching, therapy, or both, is the right fit for your family.
(213) 558-4348 View (213) 558-4348
Photo of Camila Joao, Untethered Counseling, Licensed Professional Counselor in Denver County, CO
Camila Joao, Untethered Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80209  (Online Only)
You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.
You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.
(720) 868-9461 View (720) 868-9461
Photo of Caroline Anawate, Licensed Professional Counselor Candidate in Denver County, CO
Caroline Anawate
Licensed Professional Counselor Candidate, BS, MA Can
Verified Verified
1 Endorsed
Denver, CO 80210
Not accepting new clients
As a queer Latina therapist i'm passionate about working with disordered eating, body image concerns, self esteem issues, exploring gender/ queer identity and orientation, trauma, and anxiety with adolescents, teens, and adults.
I provide a safe environment for my clients to find and be the most authentic version of themselves throughout sessions. I view therapy as a catalyst in helping my clients move the needle towards finding their inner acceptance. I show up as both a human and therapist, and strive to have my clients feel seen, heard, and connected. I believe therapy is a space where you feel understood and have your reality/experiences validated in a safe, nonjudgmental and accepting way.
As a queer Latina therapist i'm passionate about working with disordered eating, body image concerns, self esteem issues, exploring gender/ queer identity and orientation, trauma, and anxiety with adolescents, teens, and adults.
I provide a safe environment for my clients to find and be the most authentic version of themselves throughout sessions. I view therapy as a catalyst in helping my clients move the needle towards finding their inner acceptance. I show up as both a human and therapist, and strive to have my clients feel seen, heard, and connected. I believe therapy is a space where you feel understood and have your reality/experiences validated in a safe, nonjudgmental and accepting way.
(720) 679-6327 View (720) 679-6327
Photo of Debora Fernandes, Licensed Professional Counselor in Denver County, CO
Debora Fernandes
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Not accepting new clients
Have you ever felt alone, tokenized, or shamed for being "different"? After so many of these experiences, you start shaming yourself and doubting your worth. Shame is sneaky and it can cause destruction within ourselves. You may not fully believe that you’re lovable, but you want to get there one day. There are many societal forces that keep us from connecting with our inner selves and the world around us. I’m passionate about equipping folks with the tools to navigate racial trauma and the effects of colonialism. I can support you to embrace self-love & confidence by encouraging connection with your authentic self.
Have you ever felt alone, tokenized, or shamed for being "different"? After so many of these experiences, you start shaming yourself and doubting your worth. Shame is sneaky and it can cause destruction within ourselves. You may not fully believe that you’re lovable, but you want to get there one day. There are many societal forces that keep us from connecting with our inner selves and the world around us. I’m passionate about equipping folks with the tools to navigate racial trauma and the effects of colonialism. I can support you to embrace self-love & confidence by encouraging connection with your authentic self.
(720) 802-5466 View (720) 802-5466

Online Therapists

Photo of Patricia Cochran, Licensed Professional Counselor in Denver County, CO
Patricia Cochran
Licensed Professional Counselor, MAMFT, LPC, LAC
Verified Verified
Fort Collins, CO 80526  (Online Only)
Have you ever felt as if life won’t give you a break? Your relationship is falling apart, you can’t seem to feel rested or happy, and you might be depending a bit too much on “crutches” to get through your day? If you have been struggling with anxiety, depression, addiction or a high-conflict relationship we need to talk. You deserve to start enjoying life without “crutches”, anxiety or chaos. I can help you better communicate with your loved one, heal from trauma and find inner-strength.
Have you ever felt as if life won’t give you a break? Your relationship is falling apart, you can’t seem to feel rested or happy, and you might be depending a bit too much on “crutches” to get through your day? If you have been struggling with anxiety, depression, addiction or a high-conflict relationship we need to talk. You deserve to start enjoying life without “crutches”, anxiety or chaos. I can help you better communicate with your loved one, heal from trauma and find inner-strength.
(970) 620-9204 View (970) 620-9204
Photo of Hidden Peaks Psychology®, Psychologist in Denver County, CO
Hidden Peaks Psychology®
Psychologist, PsyD
Verified Verified
2 Endorsed
Castle Rock, CO 80109
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
(720) 740-6743 View (720) 740-6743
Photo of Claudia Giron, Clinical Social Work/Therapist in Denver County, CO
Claudia Giron
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301
Claudia's emphasis is in the areas of anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life.
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP).
Claudia's emphasis is in the areas of anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life.
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP).
(720) 734-5472 View (720) 734-5472
Photo of Pamela French Newman, Licensed Professional Counselor Candidate in Denver County, CO
Pamela French Newman
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
5 Endorsed
Boulder, CO 80302
I specialize in supporting individuals with anxiety and trauma through somatic, transpersonal and mindfulness approaches and couples counseling.
Energize your spirit, tap into the intelligence of your physical, mental and emotional well-being, and connect with the profound wisdom of your intuitive heart. I offer somatic counseling for individuals and couples. My mission at PFN Counseling is to serve your highest self and support you on your path to living a life that you love. As your counselor, I am committed to guiding you towards understanding and embracing your true self. Now serving CO & ME.
I specialize in supporting individuals with anxiety and trauma through somatic, transpersonal and mindfulness approaches and couples counseling.
Energize your spirit, tap into the intelligence of your physical, mental and emotional well-being, and connect with the profound wisdom of your intuitive heart. I offer somatic counseling for individuals and couples. My mission at PFN Counseling is to serve your highest self and support you on your path to living a life that you love. As your counselor, I am committed to guiding you towards understanding and embracing your true self. Now serving CO & ME.
(720) 796-4677 View (720) 796-4677
Photo of Laissa Eschiletti Prati, Psychologist in Denver County, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Fort Collins, CO 80525
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Ann M Alves, Clinical Social Work/Therapist in Denver County, CO
Ann M Alves
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80305  (Online Only)
Hi, I'm Ann, and I believe that every individual has the resiliency to heal and thrive. Together, we will harness those inner resources to bring positive changes into your life. With 10+ years of experience working with teens, young adults, adults & families, my primary focus is empowering you to overcome obstacles in your life and challenges related to anxiety, depression and trauma, while deepening your connection with self and others. Whether you're struggling with overwhelm, a life transition, feeling unsupported or finding it difficult to navigate & cope with emotions or mental health symptoms, I can help every step of the way.
Hi, I'm Ann, and I believe that every individual has the resiliency to heal and thrive. Together, we will harness those inner resources to bring positive changes into your life. With 10+ years of experience working with teens, young adults, adults & families, my primary focus is empowering you to overcome obstacles in your life and challenges related to anxiety, depression and trauma, while deepening your connection with self and others. Whether you're struggling with overwhelm, a life transition, feeling unsupported or finding it difficult to navigate & cope with emotions or mental health symptoms, I can help every step of the way.
(732) 561-5695 View (732) 561-5695
Photo of An Intuitive Mind, Counseling, Consulting, & Psych, Psychologist in Denver County, CO
An Intuitive Mind, Counseling, Consulting, & Psych
Psychologist, PhD, CAS, LPC, PSY
Verified Verified
5 Endorsed
Centennial, CO 80111
Hello, and a very warm welcome to you! Thank you for considering me for your mental health counseling needs. I look forward to meeting you and in collaboratively developing a positive therapeutic experience to assist you on your journey toward healing, self-discovery, self-actualization, and mental health wellness. I work with individuals, couples, families, and groups. I have experience in working with adolescents, adults, and older adults. I have provided assessment and treatment for a number of mental health issues such as anxiety, depression, schizophrenia, personality disorders, cognitive disorders, and the like.
Hello, and a very warm welcome to you! Thank you for considering me for your mental health counseling needs. I look forward to meeting you and in collaboratively developing a positive therapeutic experience to assist you on your journey toward healing, self-discovery, self-actualization, and mental health wellness. I work with individuals, couples, families, and groups. I have experience in working with adolescents, adults, and older adults. I have provided assessment and treatment for a number of mental health issues such as anxiety, depression, schizophrenia, personality disorders, cognitive disorders, and the like.
(720) 549-9853 View (720) 549-9853
Photo of Jana Toledo, Licensed Addiction Counselor in Denver County, CO
Jana Toledo
Licensed Addiction Counselor, LPC, LAC, NCC
Verified Verified
Lakewood, CO 80228
I work with young adults, adults and seasoned adults who suffer from depression, anxiety, grief, personality disorders, self-harming behaviors and conflicts in relationships.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
I work with young adults, adults and seasoned adults who suffer from depression, anxiety, grief, personality disorders, self-harming behaviors and conflicts in relationships.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
(720) 649-4997 View (720) 649-4997
Photo of Cassie V Comeau, Psychologist in Denver County, CO
Cassie V Comeau
Psychologist, PhD
Verified Verified
1 Endorsed
Dillon, CO 80435
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.
(406) 510-2244 View (406) 510-2244
Photo of Natalie Van Note, Licensed Professional Counselor in Denver County, CO
Natalie Van Note
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80123
Natalie Van Note, LPC Natalie Van Note is a Licensed Professional Counselor in Colorado who has been practicing since 2000. She has an Undergraduate BBA in Marketing, Minor in Spanish from Iowa State University, a Master's degree in International Management from University of Denver, and a Master's degree in Counseling from Denver Seminary. Natalie's specialties include working with hard-to-treat panic disorder, OCD, bipolar disorder, borderline personality disorder, and narcissism.
Natalie Van Note, LPC Natalie Van Note is a Licensed Professional Counselor in Colorado who has been practicing since 2000. She has an Undergraduate BBA in Marketing, Minor in Spanish from Iowa State University, a Master's degree in International Management from University of Denver, and a Master's degree in Counseling from Denver Seminary. Natalie's specialties include working with hard-to-treat panic disorder, OCD, bipolar disorder, borderline personality disorder, and narcissism.
(720) 669-7463 View (720) 669-7463

See more therapy options for Denver County

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.