Therapists in Colorado Springs, CO

I believe it is important to find the right therapist so you feel like you can be yourself and talk about the challenges you are facing. An essential part of my practice is to build rapport with my clients, so they feel comfortable talking about their problems and the hurtful issues they’ve experienced. I have enjoyed assisting individuals from multiple cultural, educational, gender, spirituality, and socioeconomic backgrounds who have experienced challenges with trauma, grief, anxiety, social identities, life transitions, sleep disturbances, mental health, health issues, adult children of alcoholics/addicts, & DV survivors.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

Hello, I'm Joseph and I specialize in helping individuals overcome mental health challenges and achieve a happier and more rewarding life. With a strong belief in the power of change and personal growth, I am committed to supporting individuals who are ready to embark on a journey towards a better future. I believe that everyone has the capacity for change and growth, and my role is to provide guidance and support throughout that process. By empowering individuals with practical tools/strategies, I aim to help them overcome obstacles, build resilience, and create a more fulfilling and joyful life.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.

Does it feel like there is something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with motivated adults, those in the LGBTQ+ community, and others who need an accepting and supportive therapist. I know it can feel like you’ll never get better, but you can get through this, and you deserve support.

My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!

I offer an integrative, trauma-informed approach specializing in identity exploration, anxiety, OCD, and disordered eating. As a queer therapist, I also value and specialize in supporting LGBTQ+ clients and those who are deconstructing faith transitions. With a relational and grounded style, I create a space where clients feel safe to explore, process distress, and challenge themselves to live with greater balance and authenticity.

Schedule instantly through my website! (Link in profile). As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them?

Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.

Are you stressed? Anxious? Overwhelmed? Sad? Maybe you're trying to navigate some difficult relationship or family issues. Maybe you're trying to figure out who you are and who you want to be in life. Maybe you're just not exactly sure what's going on. Let's try to figure it out together. I work with MEN and LGBTQ+ clients ages 18+ and I would love to support you on your journey. Please note: My practice is exclusively telehealth based.

Are you experiencing anxious feelings, restless thoughts, or negative self-talk? Immediately book a free 15-minute consultation by clicking on my WEBSITE link. Using traditional talk-therapy with intuitive movement, posture, and breath, I’ll join forces with you as you begin to recognize your innate strength through mindfulness practice and self-inquiry. Cultivating a relationship based on trust & open communication is the foundation of my compassionate and direct method. Let’s work together to release the limiting beliefs & old stories about who you used to be, and experience the joy of infinite potential in the here-and-now.

IN PERSON SESSIONS! I am taking new clients and can get you in quickly! Are you looking for a warm, welcoming, and safe space to talk about personal issues that are interfering with your mental wellness? I would love to talk with you about how we can work together to navigate through life's difficulties, heal emotional scars, relieve psychological struggles, and sort out relational problems. I work with individuals, couples, and families in distress, and I also offer a variety of mental health and psychoeducational assessments.

Are you feeling generally dissatisfied in life right now? You've navigated your way through some anxiety and depression over the years but now you feel stuck...maybe a bit burnt-out. You want life to FEEL good again and you're ready for some real lasting change. You have some awareness of why you're feeling the way you are, but something doesn't quite add up. Some familiar struggles might include perfectionism, being/feeling present, anxiety, confidence, people pleasing, relationships/relationship satisfaction, comparison to others, work-life balance/dissatisfaction with work/lack of clarity about work, fatigue and motivation.

Do you feel lost, uncertain, or stressed by everyday life? Struggle with family, life, work, or all the above? Have you experienced something that continues to cause you pain and keeps you from achieving your goals? If any of these are true then I welcome you and know that you are not alone. I have helped many clients to create caring environments where they can work on meeting their needs in peace and at a pace that starts where -you- are. With a centralized location in Colorado Springs, you and I can face your challenges together with the confidence that comes with developing a productive, strong, and therapeutic relationship!

Are you feeling defeated by self-doubt? Anxious and over-burdened by the worries of tomorrow? Depressed because you just can't seem to make any long-lasting changes in your life? These symptoms may just be the "tip of the iceberg" and may be indicative of long-held belief systems that are manifesting after years of cultivation. Don't be discouraged. You're not alone. The human experience is riddled with challenges that can leave us feeling hopeless. We are not meant to do life alone and chances are you already know that because that's why you're here. Let's get started!

Self-doubt. Overwhelm. Hopelessness. The fears and limiting messages of past traumas. Feeling disconnected from our partners, as if we speak different languages. Inability to relax and feel at peace. Does any of this sound familiar? These are some of the issues that clients have brought to me over the years in my practice. And I’ve been honored, humbled, and truly gratified to share and act as a guide in these journeys. I firmly believe that within each of us is the ability to find our voice, our self-empowerment, and our joy. I’d love to help you find yours.

I have experience with children, teens, and adults with behavioral issues, ADHD, Autism, Anxiety, Depression, and Trauma. I have experience w/ caregiver burnout and chronic health issues. I am currently only seeing adults but will take teen clients on a case by case basis. I am especially passionate about helping parents develop skills to help support their children with difficult behaviors. I work with clients at their own pace and help them establish and meet goals in order to address the concerns they bring to the table. My goal is to help clients develop healthier ways of coping with difficult situations both past and present.

I am a licensed psychologist who specializes in existential psychotherapy. I strive to listen deeply to your thoughts and emotions so that I can identify points of conflict and develop solutions. I provide psychotherapy for a variety of psychological conditions including depression, anxiety, trauma, grief, sexuality, and divorce. In addition, I provide existential psychotherapy for life-transitions, personal growth, relationship issues, and athletic performance. I value all dimensions of human diversity and I am an ally to the LGBT community. I work with adults and teens. I enjoy working with individuals from rural communities.