Therapists in West Palm Beach, FL

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Photo of Dr. Alyssa Ramos-Chavez, Psychologist in West Palm Beach, FL
Dr. Alyssa Ramos-Chavez
Psychologist, PsyD
Verified Verified
West Palm Beach, FL 33401
I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
I want to empower youth. I want young people to feel confident in who they are by communicating their needs to others. I want to help your teen strengthen their identity, self-confidence, self-esteem, self-love, and self-worth. The stage of life from adolescence to adulthood is full of challenges. Most are seeking independence, respect, and autonomy, but often feel “stuck” due to personal experiences, peers, family, and cultural pressures. This can cause them to feel overwhelming emotions and not feel "enough" in their lives.
(561) 782-9302 View (561) 782-9302
Photo of Macy B. Rodriguez, Registered Mental Health Counselor Intern in West Palm Beach, FL
Macy B. Rodriguez
Registered Mental Health Counselor Intern
Verified Verified
West Palm Beach, FL 33401
Waitlist for new clients
Have you come to a point in your life where things have come undone? Are your relationships unraveling? Are you finding it difficult to communicate your thoughts, emotions, or needs? While it may seem as though you are alone in these experiences, I’m here to tell you that you are not alone. Taking the first step to seek additional help can be a difficult process but here you are, taking a step towards healing.
Have you come to a point in your life where things have come undone? Are your relationships unraveling? Are you finding it difficult to communicate your thoughts, emotions, or needs? While it may seem as though you are alone in these experiences, I’m here to tell you that you are not alone. Taking the first step to seek additional help can be a difficult process but here you are, taking a step towards healing.
(561) 556-1653 View (561) 556-1653
Photo of Inspire Recovery, Registered Social Worker Intern in West Palm Beach, FL
Inspire Recovery
Registered Social Worker Intern, MSW
Not Verified Not Verified
West Palm Beach, FL 33401
Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth.
Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth.
(561) 475-4729 View (561) 475-4729
Photo of Elizabeth Woodruff, Clinical Social Work/Therapist in West Palm Beach, FL
Elizabeth Woodruff
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
West Palm Beach, FL 33411
Elizabeth enjoys working with people of all ages, as well as couples and families. She identifies her goal as a therapist is to help people reach their maximum potential, and establish new perspectives to current or old situations while enhancing their strengths. She makes it a priority to match the person to the right therapeutic approach that will help them reach their treatment goals in the best possible way.
Elizabeth enjoys working with people of all ages, as well as couples and families. She identifies her goal as a therapist is to help people reach their maximum potential, and establish new perspectives to current or old situations while enhancing their strengths. She makes it a priority to match the person to the right therapeutic approach that will help them reach their treatment goals in the best possible way.
(561) 513-5902 View (561) 513-5902
Photo of John Boswell, Clinical Social Work/Therapist in West Palm Beach, FL
John Boswell
Clinical Social Work/Therapist, MSW, LCSW-QS, CCTP-II, C-DBT, C-PD
Verified Verified
2 Endorsed
West Palm Beach, FL 33411
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
You give so much. You know you should put your needs first, but doing so feels "selfish." As empaths and caregivers many of us learned our needs have to go on the back burner, early in life. This often leads to unfulfilling adult relationships. What if I told you there is room for you to both get your needs met and be of service to those you love? What if I told you there is room for you to both get your needs met and be of service to those you love? I work with people like us to detangle faulty beliefs, break unfulfilling relationship patterns, and find a comfortable space to love others as well as ourselves.
(561) 617-8229 View (561) 617-8229
Photo of Cassandre Francois, Clinical Social Work/Therapist in West Palm Beach, FL
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33407
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(561) 356-8353 View (561) 356-8353
Photo of Telisa P Hayden, Counselor in West Palm Beach, FL
Telisa P Hayden
Counselor, LMHC, MA
Verified Verified
West Palm Beach, FL 33414
Telisa Hayden is a Licensed Mental Health Counselor, who began her quest to meet the challenges addressing mental health disorders since 2016. Telisa has experience with diverse populations: Adolescents, Adults and Geriatrics. Telisa is known to demonstrate an incredible ability to conceptualize and identifying presenting issues. Telisa understands the importance of connecting with others. Telisa is well rehearsed in meeting identified goals while monitoring progress.
Telisa Hayden is a Licensed Mental Health Counselor, who began her quest to meet the challenges addressing mental health disorders since 2016. Telisa has experience with diverse populations: Adolescents, Adults and Geriatrics. Telisa is known to demonstrate an incredible ability to conceptualize and identifying presenting issues. Telisa understands the importance of connecting with others. Telisa is well rehearsed in meeting identified goals while monitoring progress.
(561) 782-8117 View (561) 782-8117
Photo of Authentic Self Psychotherapeutic Services, Psychologist in West Palm Beach, FL
Authentic Self Psychotherapeutic Services
Psychologist, PsyD, LMHC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
(561) 220-2529 View (561) 220-2529
Photo of Elmer Higgins, Clinical Social Work/Therapist in West Palm Beach, FL
Elmer Higgins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33415
Therapy with Elmer is empowering, client-centered, and inspirational. Elmer desires to meet each client at their level and work at the pace that fits their needs. Elmer offers a safe space with no judgment and compassion to help propel clients too desired goals and aspirations.
Therapy with Elmer is empowering, client-centered, and inspirational. Elmer desires to meet each client at their level and work at the pace that fits their needs. Elmer offers a safe space with no judgment and compassion to help propel clients too desired goals and aspirations.
(561) 556-6438 View (561) 556-6438
Photo of Stacy McWhinnie, Clinical Social Work/Therapist in West Palm Beach, FL
Stacy McWhinnie
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33406
Stacy McWhinnnie, LCSW, EMDRIA approved therapist, Veteran. Seeking help is the first step, and often the most difficult, to healing. My passion is helping people grow into the best version of themselves. As your therapist my focus is to create a warm, safe, and relaxed environment. We will create a treatment plan together to achieve your goals. I work with individuals with PTSD, mood disorders, anxiety, depression and co-occurring disorder among others.
Stacy McWhinnnie, LCSW, EMDRIA approved therapist, Veteran. Seeking help is the first step, and often the most difficult, to healing. My passion is helping people grow into the best version of themselves. As your therapist my focus is to create a warm, safe, and relaxed environment. We will create a treatment plan together to achieve your goals. I work with individuals with PTSD, mood disorders, anxiety, depression and co-occurring disorder among others.
(772) 212-0798 View (772) 212-0798
Photo of Healing Souls- Spiritual Serenity LLC, Clinical Social Work/Therapist in West Palm Beach, FL
Healing Souls- Spiritual Serenity LLC
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33401  (Online Only)
I believe that you are the expert of your story. You have many strengths that will assist you in overcoming things that seem challenging to you. It takes courage to seek out a more fulfilling life, and I admire your decision for the first steps towards a change. I am here to support & empower you in that journey.
I believe that you are the expert of your story. You have many strengths that will assist you in overcoming things that seem challenging to you. It takes courage to seek out a more fulfilling life, and I admire your decision for the first steps towards a change. I am here to support & empower you in that journey.
(561) 782-5648 View (561) 782-5648
Photo of Sophie Hans, Clinical Social Work/Therapist in West Palm Beach, FL
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
West Palm Beach, FL 33407
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(561) 279-6161 View (561) 279-6161
Photo of Mark Rutherford, Clinical Social Work/Therapist in West Palm Beach, FL
Mark Rutherford
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33405
Therapy is a non judgmental deconstructive conversation between two people that is focused on you. We throw the puzzle pieces of your life on the table and see which ones fit together and why. There is no right, wrong, or normal. The work is to understand how you feel and why. Acceptance and Acknowledgement are tools to recalibrate the conversation away from “the fix”. I’m a Freudian based Clinical Psychotherapist. Individuals/family/couples. IMAGO trained. Depression, grief/loss, anxiety, compulsivity, LGBTQ+. Insight oriented/CBT. Visit my website at www.MDRutherford.com.
Therapy is a non judgmental deconstructive conversation between two people that is focused on you. We throw the puzzle pieces of your life on the table and see which ones fit together and why. There is no right, wrong, or normal. The work is to understand how you feel and why. Acceptance and Acknowledgement are tools to recalibrate the conversation away from “the fix”. I’m a Freudian based Clinical Psychotherapist. Individuals/family/couples. IMAGO trained. Depression, grief/loss, anxiety, compulsivity, LGBTQ+. Insight oriented/CBT. Visit my website at www.MDRutherford.com.
(561) 352-5538 View (561) 352-5538
Photo of Pulling Others Up as I Rise, LLC, Registered Mental Health Counselor Intern in West Palm Beach, FL
Pulling Others Up as I Rise, LLC
Registered Mental Health Counselor Intern, MS, CCMH, RMHCI
Verified Verified
West Palm Beach, FL 33401  (Online Only)
My ideal client population are adolescents and young adults ranging between the ages of 12 and 30. I take interest in working with that population because there are many mental and emotional challenges that arise during this time period such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
My ideal client population are adolescents and young adults ranging between the ages of 12 and 30. I take interest in working with that population because there are many mental and emotional challenges that arise during this time period such as struggling with anxiety, depression, self-esteem, anger, codependency, past painful experiences/ trauma and identity challenges. I also enjoy working with the family unit as I take pride in being a Beacon of Light, Speaker of Truth, and Author of Hope. I am here to help you achieve your goals, maintain a peace of mind and confidently walk in your true essence.
(404) 424-3000 View (404) 424-3000
Photo of Kimberley C Small, Clinical Social Work/Therapist in West Palm Beach, FL
Kimberley C Small
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
West Palm Beach, FL 33415  (Online Only)
Are you ready to break cycles of trauma, dysfunction, and anxiety this holiday season? My clients are striving for peace as they pursue a life that looks/feels dramatically different than that of just one generation before. They're are often the first in their family to achieve something (e.g., college, purchase a home, generational wealth, avoid substance abuse, etc.,). While their culture is deeply meaningful to them, they can find themselves "caught between worlds", struggling to set healthy boundaries with friends and family who don't quite get it or feeling guilty when they do. If this sounds like you, you're in the right place
Are you ready to break cycles of trauma, dysfunction, and anxiety this holiday season? My clients are striving for peace as they pursue a life that looks/feels dramatically different than that of just one generation before. They're are often the first in their family to achieve something (e.g., college, purchase a home, generational wealth, avoid substance abuse, etc.,). While their culture is deeply meaningful to them, they can find themselves "caught between worlds", struggling to set healthy boundaries with friends and family who don't quite get it or feeling guilty when they do. If this sounds like you, you're in the right place
(561) 867-8928 View (561) 867-8928
Photo of Heather Payne, Counselor in West Palm Beach, FL
Heather Payne
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adolescents and adults, including individuals and couples dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one-size-fits-all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University.
Heather Payne is a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. She provides counseling to adolescents and adults, including individuals and couples dealing with anxiety, depression, grief, trauma, medical conditions, perinatal and postpartum depression, women's issues, and adoption-related issues. Heather believes there is no such thing as "one-size-fits-all" and works with each person to find the tools and coping skills specific to their needs. Heather received a Bachelor's degree in Nursing from Nova Southeastern University and her Master's degree in Mental Health Counseling from Argosy University.
(561) 475-1767 View (561) 475-1767
Photo of Centered Counseling Services LLC, Mental Health Counselor in West Palm Beach, FL
Centered Counseling Services LLC
Mental Health Counselor, MS, LMHC, NCC, QS
Verified Verified
West Palm Beach, FL 33415
My focus is for my clients to grow in their journey and know they have an individual who will provide him or her the support and guidance needed to achieve mental health wellness. I have worked with individuals suffering from anxiety, depression, trauma, and marriage concerns. It is never easy for anyone experiencing a mental health concern and therapy is part of the process. As individuals, we have to "feel it to heal it" is my motto. I am here for you during your hardest days and happiest moments. I am just a phone call away.
My focus is for my clients to grow in their journey and know they have an individual who will provide him or her the support and guidance needed to achieve mental health wellness. I have worked with individuals suffering from anxiety, depression, trauma, and marriage concerns. It is never easy for anyone experiencing a mental health concern and therapy is part of the process. As individuals, we have to "feel it to heal it" is my motto. I am here for you during your hardest days and happiest moments. I am just a phone call away.
(561) 933-6244 View (561) 933-6244
Photo of Keisha Dwynette Henry, Clinical Social Work/Therapist in West Palm Beach, FL
Keisha Dwynette Henry
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
West Palm Beach, FL 33411
"What resist persists!" Are you tired of going it alone? Are you tired of carrying the same baggage around? Perhaps you have seen a few therapists before. Together we can create and keep that change you desire. Help, support and guidance is available! Are you concerned about your TEEN? Parenting today can be overwhelming and challenging as a result of modern pressures, demands, and influences, such as social media, and negative peer pressure. We can help!
"What resist persists!" Are you tired of going it alone? Are you tired of carrying the same baggage around? Perhaps you have seen a few therapists before. Together we can create and keep that change you desire. Help, support and guidance is available! Are you concerned about your TEEN? Parenting today can be overwhelming and challenging as a result of modern pressures, demands, and influences, such as social media, and negative peer pressure. We can help!
(561) 910-0582 View (561) 910-0582
Photo of Leah Gooley, Counselor in West Palm Beach, FL
Leah Gooley
Counselor, MA, LMHC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
You’re a busy parent coping with overwhelm, anxiety, depression or burnout and it feels impossible to exit survival mode. Maybe your pregnancy, birth or postpartum experience didn’t go according to plan and has left you feeling shaken and disconnected. Or perhaps you’re deep in the trenches of trying to consciously parent your children while coping with wounds from your own childhood. Life feels really difficult right now, and you know something has to change, quickly. You’re ready to dramatically shift your story and create a better life for yourself and your children. You want to finally process your pain so you don’t pass it on.
You’re a busy parent coping with overwhelm, anxiety, depression or burnout and it feels impossible to exit survival mode. Maybe your pregnancy, birth or postpartum experience didn’t go according to plan and has left you feeling shaken and disconnected. Or perhaps you’re deep in the trenches of trying to consciously parent your children while coping with wounds from your own childhood. Life feels really difficult right now, and you know something has to change, quickly. You’re ready to dramatically shift your story and create a better life for yourself and your children. You want to finally process your pain so you don’t pass it on.
(561) 336-6232 View (561) 336-6232
Photo of Jeff Ray LMHC, CAP, CSAT, Counselor in West Palm Beach, FL
Jeff Ray LMHC, CAP, CSAT
Counselor, LMHC, CAP, CSAT, EMDR Tr
Verified Verified
4 Endorsed
West Palm Beach, FL 33409
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
(561) 707-6591 View (561) 707-6591

See more therapy options for West Palm Beach

How does your Therapist compare?

Number of Therapists in West Palm Beach, FL

800+

Average cost per session

$150

Therapists in West Palm Beach, FL who prioritize treating:

92% Anxiety
86% Depression
77% Self Esteem
75% Relationship Issues
73% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
83% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in West Palm Beach, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.