Therapists in Loveland, CO

Photo of Sheila Trabelsi, Licensed Professional Counselor in Loveland, CO
Sheila Trabelsi
Licensed Professional Counselor, MEd, NCC, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
Opening for Private Pay, Out-of-Network, and Insurance. Are you looking for tools to help you manage and eliminate symptoms and feel more in control of your life; ready to get unstuck and back to being who you know yourself to be and reach your goals? If so, then I may be the therapist for you. Whether you’ve been working to gain clarity, decrease anxiety, address struggles with substance use, relationship challenges, trauma, better manage life transitions, or the day-to-day stress, we will work together to gain greater awareness and tools, and find the solutions towards more contentment and creating a fuller more vibrant life.
(970) 840-0908 View (970) 840-0908
Photo of Chelsea Hirchert, Licensed Professional Counselor in Loveland, CO
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Loveland, CO 80537
Waitlist for new clients
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Charlton G Wilson in Loveland, CO
Charlton G Wilson
CHT, CCHt
Verified Verified
Loveland, CO 80537
Are you suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. "...Sometimes you just need someone to listen..." Let me help you feel better. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or e-mail and let's get started today. You will be so glad you did. I regularly work with MDs and PhDs who have few other sources for help. And... then the Veterans... I can't say enough about how important it is for me to help U. S. Veterans.
Are you suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. "...Sometimes you just need someone to listen..." Let me help you feel better. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or e-mail and let's get started today. You will be so glad you did. I regularly work with MDs and PhDs who have few other sources for help. And... then the Veterans... I can't say enough about how important it is for me to help U. S. Veterans.
(970) 710-3473 View (970) 710-3473
Photo of Rachel Rogers, Licensed Professional Counselor in Loveland, CO
Rachel Rogers
Licensed Professional Counselor, MS, LPCC
Verified Verified
2 Endorsed
Loveland, CO 80538
People who are ready to cultivate the desired change in their life will find guidance at Rooted Wings Counseling, LLC. Clients I work with are anywhere from 18-75+ yrs old, are from different subcultures, and are prepared to invest in themselves. They desire a healthy, functional, & fulfilling lifestyle and are looking for support in achieving that. My clients have a wide range of goals and therapeutic focuses. What they do have in common, is a willingness to be open and a readiness for things to be elevated.
People who are ready to cultivate the desired change in their life will find guidance at Rooted Wings Counseling, LLC. Clients I work with are anywhere from 18-75+ yrs old, are from different subcultures, and are prepared to invest in themselves. They desire a healthy, functional, & fulfilling lifestyle and are looking for support in achieving that. My clients have a wide range of goals and therapeutic focuses. What they do have in common, is a willingness to be open and a readiness for things to be elevated.
(970) 414-2617 View (970) 414-2617
Photo of Vonie' Stillson, Licensed Professional Counselor in Loveland, CO
Vonie' Stillson
Licensed Professional Counselor, BC-DMT, LPC, ATRIC, ACS, NCC
Verified Verified
Loveland, CO 80538
Not accepting new clients
I combine Dance Movement Therapy (DMT) & Aquatic Therapy (AT), Geek therapy, Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy (CBT) to assist clients in moving toward balance. DMT is psychotherapeutic use of movement to promote emotional, social, cognitive, & physical integration of the person. AT is use of water & specifically designed activity to aid in restoration, extension, maintenance & quality of function for persons with acute, transient, or chronic disabilities, syndromes, or diseases. Geek Therapy combines fandom & concepts clients relate to with CBT, DBT and other approaches to address client needs.
I combine Dance Movement Therapy (DMT) & Aquatic Therapy (AT), Geek therapy, Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy (CBT) to assist clients in moving toward balance. DMT is psychotherapeutic use of movement to promote emotional, social, cognitive, & physical integration of the person. AT is use of water & specifically designed activity to aid in restoration, extension, maintenance & quality of function for persons with acute, transient, or chronic disabilities, syndromes, or diseases. Geek Therapy combines fandom & concepts clients relate to with CBT, DBT and other approaches to address client needs.
(970) 644-6983 View (970) 644-6983
Photo of Allisyn Hollweg, Licensed Professional Counselor in Loveland, CO
Allisyn Hollweg
Licensed Professional Counselor, MEd, LPC, NCC, EMDR, II
Verified Verified
3 Endorsed
Loveland, CO 80538  (Online Only)
I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.
I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.
(970) 292-6941 View (970) 292-6941
Photo of Sara McLaughlin, Licensed Professional Counselor in Loveland, CO
Sara McLaughlin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Loveland, CO 80538
Hello and welcome! Healing is a journey and we all need someone to witness that journey, to walk alongside us as we face the things in our lives that have been deeply painful. We all need someone to care deeply, affirm and validate our experiences, and help us discover what is holding us back from experiencing the change and life we long for. Therapy can be that space for you, to come as you are and experience acceptance, love, hope, and truly being heard. It can be a place where you can grow in awareness and understanding of where you have been, as well as all that you were created to be.
Hello and welcome! Healing is a journey and we all need someone to witness that journey, to walk alongside us as we face the things in our lives that have been deeply painful. We all need someone to care deeply, affirm and validate our experiences, and help us discover what is holding us back from experiencing the change and life we long for. Therapy can be that space for you, to come as you are and experience acceptance, love, hope, and truly being heard. It can be a place where you can grow in awareness and understanding of where you have been, as well as all that you were created to be.
(970) 658-0563 View (970) 658-0563
Photo of Lori Casper, Marriage & Family Therapist in Loveland, CO
Lori Casper
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Loveland, CO 80538
I am a licensed marriage and family therapist. I work with families, couples and individuals, both adults and children, using a systemic focus. I work from a strength based model with cognitive behavioral interventions for issues of depression, anxiety and behavioral difficulties. I am also an EMDR trained therapist in working with issues of trauma. I use a variety of influences in working with couples including Emotionally Focused Therapy and am a pro-marriage therapist. I believe in order to realize positive growth and change, a person must find balance in themselves and their relationships.
I am a licensed marriage and family therapist. I work with families, couples and individuals, both adults and children, using a systemic focus. I work from a strength based model with cognitive behavioral interventions for issues of depression, anxiety and behavioral difficulties. I am also an EMDR trained therapist in working with issues of trauma. I use a variety of influences in working with couples including Emotionally Focused Therapy and am a pro-marriage therapist. I believe in order to realize positive growth and change, a person must find balance in themselves and their relationships.
(970) 366-4160 View (970) 366-4160
Photo of Matthew Rumsey, Counselor in Loveland, CO
Matthew Rumsey
Counselor, MS, LPCC
Verified Verified
Loveland, CO 80538
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” This sentiment by Maya Angelou beautifully encapsulates the heart of Matthew Rumsey’s counseling philosophy. The shared venture is a collaborative exploration of your unique narrative, where authenticity, hope, healing, and resilience intersect. In counseling sessions with Matthew, he is committed to fostering a warm and understanding atmosphere and he firmly believes that within every individual lies a unique set of strengths, waiting to be acknowledged and embraced.
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” This sentiment by Maya Angelou beautifully encapsulates the heart of Matthew Rumsey’s counseling philosophy. The shared venture is a collaborative exploration of your unique narrative, where authenticity, hope, healing, and resilience intersect. In counseling sessions with Matthew, he is committed to fostering a warm and understanding atmosphere and he firmly believes that within every individual lies a unique set of strengths, waiting to be acknowledged and embraced.
(970) 736-3217 View (970) 736-3217
Photo of Danielle Wilson, Licensed Professional Counselor in Loveland, CO
Danielle Wilson
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80537
I provide a non-judgmental, supportive, and genuine approach in order to create a safe environment for healing and self-growth. My compassion and easy manner make it comfortable to build trust and a willingness to explore your thoughts, feelings, and concerns. I work primarily with adults who have experienced trauma, depression, anxiety, relationship issues, and health issues. The intention I place on integrative wellness and holistic health ensures I provide my clients with the most thorough approach to their physical, emotional, and mental health.
I provide a non-judgmental, supportive, and genuine approach in order to create a safe environment for healing and self-growth. My compassion and easy manner make it comfortable to build trust and a willingness to explore your thoughts, feelings, and concerns. I work primarily with adults who have experienced trauma, depression, anxiety, relationship issues, and health issues. The intention I place on integrative wellness and holistic health ensures I provide my clients with the most thorough approach to their physical, emotional, and mental health.
(970) 408-3367 View (970) 408-3367
Photo of Dr Julie Ann Allender, Psychologist in Loveland, CO
Dr Julie Ann Allender
Psychologist, EdD
Verified Verified
Loveland, CO 80537
Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation
Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation
(719) 212-1116 View (719) 212-1116
Photo of Foundations Counseling, LLC, Licensed Professional Counselor in Loveland, CO
Foundations Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Loveland, CO 80538
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
(970) 446-5348 View (970) 446-5348
Photo of Samantha Burns (E-M-D-R Trained), Licensed Professional Counselor Candidate in Loveland, CO
Samantha Burns (E-M-D-R Trained)
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
Schedule now through my website! > Link in my bio. Samantha is a Licensed Professional Counselor Candidate at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
Schedule now through my website! > Link in my bio. Samantha is a Licensed Professional Counselor Candidate at Higher Sights Counseling. Samantha was raised in New Hampshire, and recently moved to Colorado from South Carolina where she received her Master of Arts degree in Clinical Mental Health Counseling from Lenoir-Rhyne University. She also received her BA degree in Psychology from Winthrop University in South Carolina. Samantha is also pursuing a PhD in Counselor Education and Supervision from the University of Northern Colorado.
(720) 706-2753 View (720) 706-2753
Photo of Nick Hunt Counseling, LLC, Clinical Social Work/Therapist in Loveland, CO
Nick Hunt Counseling, LLC
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Loveland, CO 80538
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
(970) 251-7502 View (970) 251-7502
Photo of Monica Lopez in Loveland, CO
Monica Lopez
MS, MEds, LPCC
Verified Verified
Loveland, CO 80538
As human beings we often encounter obstacles and find ourselves wishing to move forward. Mónica López believes that every person has the ability to not only overcome obstacles and challenges, but also has the opportunity to thrive. Through counseling, she offers a safe and judgment-free space while providing a balance of support and guidance. She is passionate about joining clients in their journey towards growth and success.
As human beings we often encounter obstacles and find ourselves wishing to move forward. Mónica López believes that every person has the ability to not only overcome obstacles and challenges, but also has the opportunity to thrive. Through counseling, she offers a safe and judgment-free space while providing a balance of support and guidance. She is passionate about joining clients in their journey towards growth and success.
(970) 551-2788 View (970) 551-2788
Photo of Sam Haid, Counselor in Loveland, CO
Sam Haid
Counselor, MA, LPCC, LMHC, ATR-P
Verified Verified
1 Endorsed
Loveland, CO 80538
Utilizing a collaborative approach, Sam will support you in your own healing in a fashion that complements and honors your values, life path, and strengths. Sam believes that each individual is the master of their own life; Sam will trust and acknowledge the expertise you have over your life story while also supporting the deconstruction of outdated and harmful narratives. Sam also believes in the power of art; the creative process and artmaking can be an emotive and informative tool for expression and expansion.
Utilizing a collaborative approach, Sam will support you in your own healing in a fashion that complements and honors your values, life path, and strengths. Sam believes that each individual is the master of their own life; Sam will trust and acknowledge the expertise you have over your life story while also supporting the deconstruction of outdated and harmful narratives. Sam also believes in the power of art; the creative process and artmaking can be an emotive and informative tool for expression and expansion.
(970) 514-9842 View (970) 514-9842
Photo of Carolyn Newman, Licensed Professional Counselor in Loveland, CO
Carolyn Newman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
(970) 812-1116 View (970) 812-1116
Photo of Kelly Stuerke, Clinical Social Work/Therapist in Loveland, CO
Kelly Stuerke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path.
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path.
(970) 500-2621 View (970) 500-2621
Photo of Mike Ensley, Licensed Professional Counselor in Loveland, CO
Mike Ensley
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Hi! I run a small, independent practice that's focused on you and your goals. I specialize in trauma work, attachment psychology, and correcting thought and behavior patterns that aren't working for you. I'm especially passionate about working with men, and have a long history with recovery and mentorship programs. Counseling is about much more than managing crisis; it's about rediscovering and being excited about your path in life. Your struggles don't tell the whole story about you. I'm excited to join you in making this your turning point.
Hi! I run a small, independent practice that's focused on you and your goals. I specialize in trauma work, attachment psychology, and correcting thought and behavior patterns that aren't working for you. I'm especially passionate about working with men, and have a long history with recovery and mentorship programs. Counseling is about much more than managing crisis; it's about rediscovering and being excited about your path in life. Your struggles don't tell the whole story about you. I'm excited to join you in making this your turning point.
(720) 650-2097 View (720) 650-2097
Photo of Robert Bundy, Licensed Professional Counselor in Loveland, CO
Robert Bundy
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor in the greater Loveland/Fort Collins area, and I’d be honored to help you on your journey toward healing and self-discovery. I believe that each individual has the ability to change their lives for the better and my approach to change is geared toward helping individuals become more confident, capable, and become the best version of themselves.
(970) 341-2096 View (970) 341-2096

How does your Therapist compare?

Number of Therapists in Loveland, CO

500+

Average cost per session

$140

Therapists in Loveland, CO who prioritize treating:

95% Anxiety
89% Depression
81% Trauma and PTSD
80% Relationship Issues
79% Self Esteem
72% Grief
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Loveland, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.