Anxiety Therapists in Alamosa County, CO

I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.

My name is Jonathan Gears, and I work with teenagers and adults who are struggling with adjusting to their current life circumstances. With the mounting pressures of school, work, family issues, health, finances, and relationships, it is no surprise that depression, anxiety, stress, and several other mental health issues can set in. If you are feeling lost during this phase of life, you are not alone. It will get better; you will find yourself again, and therapy might be a part of that journey. I want to help you feel more confident facing life's challenges as soon as possible.

My passion lies in helping those who seek calm to find it. My clients typically come to me with anxiety, self-doubt, feelings of being overwhelmed, at times socially isolating. They want to feel better, sleep better, be fulfilled and connected but find themselves with busy minds, an inability to relax, and strained interactions. I offer listening to understand, nurturance to support self-compassion, and exploration of the root of the emotional distress. It is often times the result of chronic trauma, disappointing relationships, and a tendency towards perfectionism.

Hello! As a licensed professional counselor, we’ll work together to find an inner sense of balance in your life. Sometimes, that looks like practicing mindfulness or utilizing somatic tools to manage challenging internal states–anxiety, depression, grief or sadness. Other times, that may look like exploring the intricacies of a difficult situation or relationship. Ultimately, the goal is to come back to a sense of joy.

Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.

Get back to feeling good. I can help. I work with students, professionals, athletes, and others who expect a lot from themselves. Anxiety, depression, change, and loss, can all be profoundly lonely experiences. Together, we’ll identify what needs to shift so that you can get back to enjoying your life and functioning at your best.

I bring experience and enthusiasm to my work with people struggling with substance abuse, addiction, depression, and anxiety. My emphasis is not only on the immediate needs of getting sober but the long-term process of learning to live life in a joyous and clear way. I utilize many techniques to achieve this, including cognitive-behavioral therapy (CBT), skill-building, motivational interviewing, and mindfulness based practices. A whole-person approach is incorporated utilizing resources such as nutrition, physical growth, and mindfulness-based modalities. My therapeutic style is both collaborative and supportive.

Life can be a rollercoaster at times, and how we respond can have immense effects on our well-being. Stress, trauma, and change can create barriers or challenges that get in the way of living a fulfilled life. I am passionate about helping families, individuals, and couples navigate these challenges and partnering with them as they begin their journeys toward hope, healing, and growth. My hope is to provide a safe and comfortable atmosphere for everyone I have the opportunity to sit with.

My greatest passion is to bring wellness to youth’s mental health. I want to help the client strengthen their relationships and communication. Help them build resiliency and healthy habits. Address their grief, anxiety, and depression, while taking an in-depth approach to exploring past traumas and overcoming current life challenges. I am quite eclectic and integrate many different approaches that highlight strengths and fit the client’s needs. I use empathy and compassion to help youth process through their vulnerabilities. With the client’s aspirations in mind, I help them stay on track for the change and goals they desire.

An ideal client for me is someone who is motivated, committed, and open to growth. They recognize that mental health is a vital aspect of their overall well-being and are determined to invest time and effort into fostering positive change. Their issues may vary widely, ranging from managing stress, anxiety, or depression to coping with past trauma or navigating challenging life transitions. Despite the specific nature of their struggles, they share a common desire for relief, understanding, and resilience.

Why is change so hard, especially in the world of addiction? This question resonates deeply with many of us, tapping into the universal struggle of transforming our lives for the better. With over a decade of dedicated service in the mental health field, I've cultivated an understanding of the intricate work between desire and action, particularly in overcoming addiction. As a certified addictions counselor, my expertise lies in navigating the treacherous waters of change, guiding individuals through the tumultuous journey from dependency to freedom. But addiction is not the sole focus of my practice.

In this age of narcissism and self-discovery, many are feeling isolated and alienated from others, causing us to reassess our relationships and personal choices. Many are disillusioned, anxious and depressed due to unwanted life experiences that threaten our sense of security and block our path to happiness. During this time of cultural and personal insecurity, some seek a space for guided reflection, discovery and contemplation of possibilities previously unconsidered. I provide services that promote healthy outcomes and empower clients to make authentic, self-directed changes that align with personal needs, values and aspirations.

I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.

I help people struggling in life to create and sustain positive change. I take a judgment free approach and am deeply dedicated to client-centered practices that provide individuals with dignity and self-determination. I will help you identify unconscious core beliefs about yourself, relationships, life, and the things that have happened to you. These beliefs affect your emotions and behaviors and can interfere with your decision making and ability to accomplish your goals.

I hold a Master's degree in Clinical Mental Health from UC Denver and have been a Licensed Professional Counselor since January 2019. With several years of direct clinical experience since 2016, I have had the privilege of working with a diverse range of clients spanning from age 8 to 80. Throughout my practice, I have witnessed the immense potential within every individual to become their best self and lead a fulfilling life.

Creativity can illuminate our path to healing. Most of us are looking for peace with ourselves, in relationships, and as we move through our world." Individual Counseling and Group Support/ Art Therapy In my work I see individuals or families who are exploring and seeking to heal issues such as loss, depression, anxiety, life transitions, abuse and trauma. I draw on a wide variety of theories: Client-centered, Existential, and Jungian psychology and combine them in a creative way in my practice to provide an integrative approach which is educational, solution-oriented and transformational.

Hi. I’m Tori. I’m a Licensed Professional Counselor providing teletherapy (online) services in Colorado. I am so glad that you reached out for help. We all struggle at times and need a little help to get through our journeys. I provide an affirming, client centered approach to counseling with no judgment. I have experience and training in working with clients with anxiety, depression, PTSD, trauma and personality disorders. I worked for several years as a rape response crisis advocate and work well with those who have experienced sexual assault or abuse or relationship violence. I am LGBTQ affirming.

How would you like your life to be different? Let’s talk about your goals and dreams as well as your struggles, challenges, deepest concerns. Let’s collaborate on ways to help you move in the direction you want to go. I offer warm, compassionate support to facilitate more clarity, understanding, acceptance, and ease in moving through crises, change, and even the mundane. You seek healing, growth, understanding, and wellness; my job is to help create the conditions that will allow that growth to occur.

Do you ever wonder if there is more to life, are you in a life transition, maybe not quite feeling like yourself? You are not alone. It’s called being human, we all at times in our life need extra support. I believe that healing is possible for individuals who have the desire, the support, and the willingness to participate in their journey towards wellness. Life gives us all opportunities to know ourselves and grow from our experiences.