Therapists in Woodland Hills, CA

As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.

Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.

Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.

Yaneth Puentes, AMFT is a warm, kind, and compassionate therapist with a wealth of experience in the field of mental health. With a person-centered approach, Yaneth believes each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, Yaneth can empower their clients to further explore their thoughts, feelings, and emotions. All while guiding clients in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.

Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.

Are you feeling lost? Or maybe out of control, burned out, stuck, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.

My goal as a therapist is to empower you to be your own best advocate. I want to help you identify your feelings, needs, wants, and resources- creating a space where all of you is welcome, seen, and respected. While I always attempt to approach therapy through an inclusive, intersectional lens, I am also open to critical feedback. I want to make space for you. I want to help you reconnect with your authentic self to best support your own growth and healing. See more on my website: www.samsilvermantherapy.com. I offer Zoom (or other virtual) sessions and park sessions in the echo park area.

The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.

I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.