Photo of Gerardo Castro, Clinical Social Work/Therapist in Visalia, CA
Gerardo Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
Visalia, CA 93277
I provide a safe and comfortable environment so you can start your healing and feel better. I have seen clients improve with the right guidance, motivation, and applying more effective coping strategies. If you struggle to manage your emotions, have difficulty trusting others, experience poor self-control, un-healthy relationships, un-healthy partners, get anxious, have poor communication skills, feel stressed out, low self-esteem, depressed, feel stuck/in a fog, and dwell on the past, give me call so we could talk. I am bilingual, English and Spanish speaking, and accept mostly PPO insurances. I offer free phone consultations.
I provide a safe and comfortable environment so you can start your healing and feel better. I have seen clients improve with the right guidance, motivation, and applying more effective coping strategies. If you struggle to manage your emotions, have difficulty trusting others, experience poor self-control, un-healthy relationships, un-healthy partners, get anxious, have poor communication skills, feel stressed out, low self-esteem, depressed, feel stuck/in a fog, and dwell on the past, give me call so we could talk. I am bilingual, English and Spanish speaking, and accept mostly PPO insurances. I offer free phone consultations.
(559) 529-6877 View (559) 529-6877
Photo of Eva M Prado, Clinical Social Work/Therapist in Visalia, CA
Eva M Prado
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Visalia, CA 93277  (Online Only)
I currently offer tele-health sessions.I provide therapy in both English and Spanish. Dealing with Anger? Anxiety? Depression? Grief/Loss? Trauma? Stress? Feeling overwhelmed? Unable to focus? Feeling helpless? Let me support you and help you re-gain control of your life. My goal as a clinician is to help clients alleviate symptoms, improve the quality of their functioning and strengthen their relationships with themselves and others.
I currently offer tele-health sessions.I provide therapy in both English and Spanish. Dealing with Anger? Anxiety? Depression? Grief/Loss? Trauma? Stress? Feeling overwhelmed? Unable to focus? Feeling helpless? Let me support you and help you re-gain control of your life. My goal as a clinician is to help clients alleviate symptoms, improve the quality of their functioning and strengthen their relationships with themselves and others.
(559) 744-4485 View (559) 744-4485
Photo of Georgina Crisanto, Marriage & Family Therapist in Visalia, CA
Georgina Crisanto
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93277
Whether you are struggling with depression, anxiety, relationship issues, overwhelm, life transitions, or low self-esteem, I am ready to join you in your journey to feeling well again.
Sometimes life throws us curveballs and yes they hurt. But having someone to listen to the pain, frustration, and every other emotion that you are going through can be a starting point to healing. There are even things that are “in” our control but maybe we make some poor choices or forget that we are capable of making better ones and that you have more power than you think. I can offer that sacred, safe space, without judgment or blame and help you find hope and clarity.
Whether you are struggling with depression, anxiety, relationship issues, overwhelm, life transitions, or low self-esteem, I am ready to join you in your journey to feeling well again.
Sometimes life throws us curveballs and yes they hurt. But having someone to listen to the pain, frustration, and every other emotion that you are going through can be a starting point to healing. There are even things that are “in” our control but maybe we make some poor choices or forget that we are capable of making better ones and that you have more power than you think. I can offer that sacred, safe space, without judgment or blame and help you find hope and clarity.
(559) 314-3875 View (559) 314-3875
Photo of James L Carr, Marriage & Family Therapist in Visalia, CA
James L Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Visalia, CA 93277
I am experienced in Trauma Focused Therapy, for PTSD, marriage therapy, individuals suffering with Depression/Anxiety/ADHD, having specialized in Children's Mental Health for the past three years.
I have experience working with the LGTBQ community and am uniquely qualified to work with First Responders, Police, Fire and EMT/Paramedics, having worked as a Police Officer for 25 years. I am acutely aware of the traumas associated with those fields. I have been working with the LGBTQ community for the past 3 years, helping in dealing with gender identity issues as well as acceptance of who you are. I work with families, individuals and couples experiencing a variety of difficulties. I am experienced in Trauma Focused Therapy, Cognitive Behaviors Therapy as well as others. Let me help you with your issues.
I am experienced in Trauma Focused Therapy, for PTSD, marriage therapy, individuals suffering with Depression/Anxiety/ADHD, having specialized in Children's Mental Health for the past three years.
I have experience working with the LGTBQ community and am uniquely qualified to work with First Responders, Police, Fire and EMT/Paramedics, having worked as a Police Officer for 25 years. I am acutely aware of the traumas associated with those fields. I have been working with the LGBTQ community for the past 3 years, helping in dealing with gender identity issues as well as acceptance of who you are. I work with families, individuals and couples experiencing a variety of difficulties. I am experienced in Trauma Focused Therapy, Cognitive Behaviors Therapy as well as others. Let me help you with your issues.
(559) 540-8621 View (559) 540-8621
Photo of Gladys Mendoza, Clinical Social Work/Therapist in Visalia, CA
Gladys Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Visalia, CA 93291
I have been working with clients to resolve past trauma, anxiety, depression and personality disorders.
Having a difficult time navigating through the stressors in life? Is past trauma holding you back? Afraid to share with others for fear of judgment or because you think they can't understand? Ready to share and move forward in life? I am here to listen. Let's talk and empower you for a mentally healthier future.
I have been working with clients to resolve past trauma, anxiety, depression and personality disorders.
Having a difficult time navigating through the stressors in life? Is past trauma holding you back? Afraid to share with others for fear of judgment or because you think they can't understand? Ready to share and move forward in life? I am here to listen. Let's talk and empower you for a mentally healthier future.
(559) 315-1105 View (559) 315-1105
Photo of Sandra Marquez-Mesquite, Marriage & Family Therapist in Visalia, CA
Sandra Marquez-Mesquite
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93291
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
(559) 316-5587 View (559) 316-5587
Photo of Melinda G Siders, Marriage & Family Therapist in Visalia, CA
Melinda G Siders
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
1 Endorsed
Visalia, CA 93291
Waitlist for new clients
Are you losing hope due to emotional stress, anxiety, past trauma and abuse, or as a result of difficult relationships? I believe hope is what drives emotions, relationships, job satisfaction, and life fulfillment. Therefore, my practice is based on hope. I always keep hope before me, and I will help you find your own hope as we work through your struggles and emotions, in person and through telehealth.
Are you losing hope due to emotional stress, anxiety, past trauma and abuse, or as a result of difficult relationships? I believe hope is what drives emotions, relationships, job satisfaction, and life fulfillment. Therefore, my practice is based on hope. I always keep hope before me, and I will help you find your own hope as we work through your struggles and emotions, in person and through telehealth.
(559) 719-6633 View (559) 719-6633
Photo of Kathy J. Chastain, Marriage & Family Therapist in Visalia, CA
Kathy J. Chastain
Marriage & Family Therapist, CDWF, LMFT
Verified Verified
2 Endorsed
Visalia, CA 93277
At the root of all psychological and emotional distress, is the absence of/or lack of love, acceptance and belonging. When this need is not met, we consciously and subconsciously find other ways to fill the void, often through self-destructive behaviors and emotional self-loathing. The vast majority of people do not know how to love themselves or find value in who they are, especially when coming from backgrounds of abuse, addiction or abandonment. When a person understands their value, their self-worth, their reason for being, the psychological and emotional distress dissipates, and behaviors change.
At the root of all psychological and emotional distress, is the absence of/or lack of love, acceptance and belonging. When this need is not met, we consciously and subconsciously find other ways to fill the void, often through self-destructive behaviors and emotional self-loathing. The vast majority of people do not know how to love themselves or find value in who they are, especially when coming from backgrounds of abuse, addiction or abandonment. When a person understands their value, their self-worth, their reason for being, the psychological and emotional distress dissipates, and behaviors change.
(559) 483-9888 View (559) 483-9888
Photo of Sharon Ross, Licensed Professional Counselor in Visalia, CA
Sharon Ross
Licensed Professional Counselor, MA
Verified Verified
Visalia, CA 93277
I am committed to providing my clients a safe space to heal, grieve, and grow into the person they want to be. If you want to be in control of your emotions, find the courage to set healthy boundaries, or improve your coping skills, you are in the right place. I will strive to structure our work together as a collaborative and compassionate process.
I am committed to providing my clients a safe space to heal, grieve, and grow into the person they want to be. If you want to be in control of your emotions, find the courage to set healthy boundaries, or improve your coping skills, you are in the right place. I will strive to structure our work together as a collaborative and compassionate process.
(559) 234-4887 View (559) 234-4887
Photo of Frances S Morales, Clinical Social Work/Therapist in Visalia, CA
Frances S Morales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Visalia, CA 93277
I offer telehealth options to respond to the COVID 19 virus, free consultations and accepting new clients. Please call my office. Life can be overwhelming, and a struggle to just keep your head above water. I am a licensed clinical social worker who has extensive experience working with adults, adolescents, children, couples and families. I have been in the helping field since 2006.
I offer telehealth options to respond to the COVID 19 virus, free consultations and accepting new clients. Please call my office. Life can be overwhelming, and a struggle to just keep your head above water. I am a licensed clinical social worker who has extensive experience working with adults, adolescents, children, couples and families. I have been in the helping field since 2006.
(559) 206-0790 View (559) 206-0790
Photo of Daniel G Garcia, Marriage & Family Therapist in Visalia, CA
Daniel G Garcia
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93277
Accepting cash clients. We have flexible hours for working professionals including late evenings and Saturdays. If not satisficed you will not pay.
Accepting cash clients. We have flexible hours for working professionals including late evenings and Saturdays. If not satisficed you will not pay.
(559) 314-3378 View (559) 314-3378
Photo of Margo Molina Denison, LMFT, Marriage & Family Therapist in Visalia, CA
Margo Molina Denison, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Visalia, CA 93291
I take an integrative approach which tailors’ psychotherapy with clients’ needs. I draw from my experience; take a client-centered approach; use evidence-based practices which is grounded in research to foster change; use a systemic approach which explores families and those who are engaged in the relationship to foster healing and personal goal setting. I also specialize in psychological evaluations for immigration cases. If you have a need for evaluations, I’d welcome hearing from you. With my approach I tailor the assessment to the particular needs of each case.
I take an integrative approach which tailors’ psychotherapy with clients’ needs. I draw from my experience; take a client-centered approach; use evidence-based practices which is grounded in research to foster change; use a systemic approach which explores families and those who are engaged in the relationship to foster healing and personal goal setting. I also specialize in psychological evaluations for immigration cases. If you have a need for evaluations, I’d welcome hearing from you. With my approach I tailor the assessment to the particular needs of each case.
(559) 461-3218 View (559) 461-3218

Online Therapists

Photo of Judith M. Casas, Marriage & Family Therapist in Visalia, CA
Judith M. Casas
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93703
With 20+ years of experience working with a variety of issues and concerns such as, anxiety, depression, PTSD, grief, family issues, divorce and sexual abuse.
Therapy is a very personal process, which can be conducted in many different ways. Therapy is a learned process in which you come to better understand yourself and your relationships so that you may learn to handle situations more successfully. As a therapist, I believe my role is to help you develop the ability to skillfully address life issues rather than simply give you advice or tell you what to do, but to assist you in clarifying thoughts, feelings, goals and ideas. I believe our work will help you develop skills you can continue to use in the future.
With 20+ years of experience working with a variety of issues and concerns such as, anxiety, depression, PTSD, grief, family issues, divorce and sexual abuse.
Therapy is a very personal process, which can be conducted in many different ways. Therapy is a learned process in which you come to better understand yourself and your relationships so that you may learn to handle situations more successfully. As a therapist, I believe my role is to help you develop the ability to skillfully address life issues rather than simply give you advice or tell you what to do, but to assist you in clarifying thoughts, feelings, goals and ideas. I believe our work will help you develop skills you can continue to use in the future.
(559) 892-0049 View (559) 892-0049
Photo of Alicia Aguirre, Marriage & Family Therapist in Visalia, CA
Alicia Aguirre
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93301
I have had the opportunity to provide services to those struggling with depression, anxiety, anger, trauma etc.
Welcome to my profile. I take pride in providing services for those in need. I believe it's important to build good rapport with my clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.
I have had the opportunity to provide services to those struggling with depression, anxiety, anger, trauma etc.
Welcome to my profile. I take pride in providing services for those in need. I believe it's important to build good rapport with my clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.
(661) 362-8909 View (661) 362-8909
Photo of Andrea Stocker, Clinical Social Work/Therapist in Visalia, CA
Andrea Stocker
Clinical Social Work/Therapist, LCSW
Verified Verified
Tehachapi, CA 93561
I have a lot of experience working with depression, anxiety, and trauma.
The only way to make sense out of change is to plunge into it, move with it, and join the dance -Alan Watts I am here to help you, this is your time. Whether you need someone to vent to, someone to help you set goals, or coping skills, I am here to help you. I have a very easy going approach that makes me easy to talk to and open up to. I also have a variety of lived experience that helps me connect with you. I want you to be comfortable and I cater my sessions to you.
I have a lot of experience working with depression, anxiety, and trauma.
The only way to make sense out of change is to plunge into it, move with it, and join the dance -Alan Watts I am here to help you, this is your time. Whether you need someone to vent to, someone to help you set goals, or coping skills, I am here to help you. I have a very easy going approach that makes me easy to talk to and open up to. I also have a variety of lived experience that helps me connect with you. I want you to be comfortable and I cater my sessions to you.
(760) 350-1647 View (760) 350-1647
Photo of Danielle R Biggs, Psychologist in Visalia, CA
Danielle R Biggs
Psychologist, PsyD, MA, BA
Verified Verified
Fresno, CA 93711  (Online Only)
I work with adults, adolescents, and children in individual psychotherapy, treating disorders such as panic, PTSD, anxiety, phobias, OCD and depression.
Are you holding on to things from your past which prevent you from moving forward? Can you picture the type of person you want to be... yet feel that something is always in the way, or stops you? If you answered yes, you are not alone. Feeling "stuck" can cause depression, anxiety or a host of other physical and emotional problems. I can help you understand how thoughts, feelings and behaviors interact to affect your well being. Utilizing a compassionate, non-judgmental approach, I will help you understand the underlying source of troubles and develop realistic alternatives to resolving issues.
I work with adults, adolescents, and children in individual psychotherapy, treating disorders such as panic, PTSD, anxiety, phobias, OCD and depression.
Are you holding on to things from your past which prevent you from moving forward? Can you picture the type of person you want to be... yet feel that something is always in the way, or stops you? If you answered yes, you are not alone. Feeling "stuck" can cause depression, anxiety or a host of other physical and emotional problems. I can help you understand how thoughts, feelings and behaviors interact to affect your well being. Utilizing a compassionate, non-judgmental approach, I will help you understand the underlying source of troubles and develop realistic alternatives to resolving issues.
(559) 425-6900 View (559) 425-6900
Photo of Melissa Spina-Brown, Marriage & Family Therapist in Visalia, CA
Melissa Spina-Brown
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
I have experience supporting people with a variety of concerns including anxiety, depression, trauma, substance use, grief and loss, identity concerns, and relationship concerns.
I’m so glad you found my page! Although difficult at times, therapy is a rewarding journey. I am a client centered, strength-based therapist. I want to collaborate with you within your own value system and worldview. Together we will highlight your strengths and resources.
I have experience supporting people with a variety of concerns including anxiety, depression, trauma, substance use, grief and loss, identity concerns, and relationship concerns.
I’m so glad you found my page! Although difficult at times, therapy is a rewarding journey. I am a client centered, strength-based therapist. I want to collaborate with you within your own value system and worldview. Together we will highlight your strengths and resources.
(661) 451-6124 View (661) 451-6124
Photo of Janice Nichols, Clinical Social Work/Therapist in Visalia, CA
Janice Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93309  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(661) 218-1547 View (661) 218-1547
Photo of Carol G Kim (Sheher), Clinical Social Work/Therapist in Visalia, CA
Carol G Kim (Sheher)
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
Change is difficult. Whatever problem you are experiencing - relationship difficulties, anxiety, depressed mood, feeling stuck - there are good reasons you have not been able to solve these on your own. I would be honored to help you create positive change. As a Certified Level 4 T.E.A.M therapist, I practice state-of-the-art therapy, which has innovative and powerful tools that are designed to radically improve ways of coping and viewing yourself and others. My patient and I are a TEAM - working to overcome anxiety, panic,depression, habits, &/or relationship problems. .
Change is difficult. Whatever problem you are experiencing - relationship difficulties, anxiety, depressed mood, feeling stuck - there are good reasons you have not been able to solve these on your own. I would be honored to help you create positive change. As a Certified Level 4 T.E.A.M therapist, I practice state-of-the-art therapy, which has innovative and powerful tools that are designed to radically improve ways of coping and viewing yourself and others. My patient and I are a TEAM - working to overcome anxiety, panic,depression, habits, &/or relationship problems. .
(559) 472-0195 View (559) 472-0195
Photo of Debra L Winegarden, PhD-Achievements Unlimited, Psychologist in Visalia, CA
Debra L Winegarden, PhD-Achievements Unlimited
Psychologist, PhD
Verified Verified
Clovis, CA 93612
Balance in body, mind, and spirit are central to wellness and happiness. In addition I believe that humor and compassion can help you reach your full potential and specialized goals. I can help you with enhancing performance at work/sports/school, feelings of depression such as lack of energy and worrying, especially at night. I can help with motivation and time management, relationships, sexuality and couples issues. Fresno and Clovis first and only AASECT Certified Sex Therapist.
Balance in body, mind, and spirit are central to wellness and happiness. In addition I believe that humor and compassion can help you reach your full potential and specialized goals. I can help you with enhancing performance at work/sports/school, feelings of depression such as lack of energy and worrying, especially at night. I can help with motivation and time management, relationships, sexuality and couples issues. Fresno and Clovis first and only AASECT Certified Sex Therapist.
(559) 529-6886 View (559) 529-6886

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.