Photo of Stacey Devening, Marriage & Family Therapist Associate in Ventura County, CA
Stacey Devening
Marriage & Family Therapist Associate, AMFT
Verified Verified
Ventura, CA 93003  (Online Only)
It can be hard to admit that you may be struggling, whether that looks like depression, anxiety, relationship conflicts or healing from trauma. Your step to search for support shows inner strength, and I am here to help you rediscover that strength. I have a true passion for helping others and understand that compassion and empathy are keys to helping others in their journey to overcome challenges. Providing a safe, non-judgmental space to process, explore and grow is my priority. You can make those positive changes that can improve your quality of life. It would be a privilege to help you along the way.
It can be hard to admit that you may be struggling, whether that looks like depression, anxiety, relationship conflicts or healing from trauma. Your step to search for support shows inner strength, and I am here to help you rediscover that strength. I have a true passion for helping others and understand that compassion and empathy are keys to helping others in their journey to overcome challenges. Providing a safe, non-judgmental space to process, explore and grow is my priority. You can make those positive changes that can improve your quality of life. It would be a privilege to help you along the way.
(805) 669-9892 View (805) 669-9892
Photo of Michelle Czegledi Gutierrez, Marriage & Family Therapist in Ventura County, CA
Michelle Czegledi Gutierrez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
Experiencing high levels of anxiety, compulsive behaviors, depression, and/or panic-attacks can be a signal that you are not putting yourself first and closing parts of you off.
I believe therapy has the potential to help align yourself more confidently to your own body, feelings, and spirit. I offer a free 15-minute phone consultation so we can chat and see if we are a good fit. Feeling unsupported along with lacking in confidence in your abilities can be heartbreaking. I believe it is essential to listen to the healthy part of you that knows there has to be something better than constant worry. There is! I deeply understand the hurt that comes with not being heard or seen.
Experiencing high levels of anxiety, compulsive behaviors, depression, and/or panic-attacks can be a signal that you are not putting yourself first and closing parts of you off.
I believe therapy has the potential to help align yourself more confidently to your own body, feelings, and spirit. I offer a free 15-minute phone consultation so we can chat and see if we are a good fit. Feeling unsupported along with lacking in confidence in your abilities can be heartbreaking. I believe it is essential to listen to the healthy part of you that knows there has to be something better than constant worry. There is! I deeply understand the hurt that comes with not being heard or seen.
(805) 628-4722 View (805) 628-4722
Photo of Shahin Sean Nourian, Marriage & Family Therapist in Ventura County, CA
Shahin Sean Nourian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oak Park, CA 91377  (Online Only)
Hi, I'm Sean. I am a Licensed Marriage and Family Therapist with over 10 years of experience working with different populations and needs. My experiences include Residential Treatment Centers, Outpatient Programs, School Settings, Teaching and also Private Practice. I have worked with individuals with adjustments to life, depression, anxiety, trauma, PTSD, difficulty with concentration, isolation, negative self-talk, cultural differences, and different levels of cognitive distortions. I utilize helping connect to self, environment, and social supports through psychoeducation, reflection, validation, and utilizing anxiety for change.
Hi, I'm Sean. I am a Licensed Marriage and Family Therapist with over 10 years of experience working with different populations and needs. My experiences include Residential Treatment Centers, Outpatient Programs, School Settings, Teaching and also Private Practice. I have worked with individuals with adjustments to life, depression, anxiety, trauma, PTSD, difficulty with concentration, isolation, negative self-talk, cultural differences, and different levels of cognitive distortions. I utilize helping connect to self, environment, and social supports through psychoeducation, reflection, validation, and utilizing anxiety for change.
(818) 418-8313 View (818) 418-8313
Photo of Allison Jackson, Marriage & Family Therapist Associate in Ventura County, CA
Allison Jackson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
11 Endorsed
Simi Valley, CA 93065
Are you struggling to navigate the intricate emotions of life, grappling with relationship challenges, battling negative self-image, or just feeling overwhelmed by anxious thoughts? If you're seeking a turning point toward a path to self-discovery and personal growth, therapy may be the next step in fostering meaningful insights, cultivating resilience, and building a foundation for positive change in your life.
Are you struggling to navigate the intricate emotions of life, grappling with relationship challenges, battling negative self-image, or just feeling overwhelmed by anxious thoughts? If you're seeking a turning point toward a path to self-discovery and personal growth, therapy may be the next step in fostering meaningful insights, cultivating resilience, and building a foundation for positive change in your life.
(424) 397-2619 View (424) 397-2619
Photo of Lindsey Araiza, Clinical Social Work/Therapist in Ventura County, CA
Lindsey Araiza
Clinical Social Work/Therapist, LCSW
Verified Verified
Camarillo, CA 93012
My specialties include the treatment of anxiety, depression, OCD, substance abuse, and trauma.
I passionately believe in the human capacity for growth through empathy, insight, and connection. I use a gentle but direct approach to help my clients to navigate the road to change. I will help you to examine how your life experiences, interpersonal relationships and environment connect to your thoughts, feelings and actions. I have extensive experience in mental health and substance abuse recovery, and have worked with adults and adolescents in inpatient and outpatient treatment settings. In my practice I see individuals and couples, and have a strong background in family therapy.
My specialties include the treatment of anxiety, depression, OCD, substance abuse, and trauma.
I passionately believe in the human capacity for growth through empathy, insight, and connection. I use a gentle but direct approach to help my clients to navigate the road to change. I will help you to examine how your life experiences, interpersonal relationships and environment connect to your thoughts, feelings and actions. I have extensive experience in mental health and substance abuse recovery, and have worked with adults and adolescents in inpatient and outpatient treatment settings. In my practice I see individuals and couples, and have a strong background in family therapy.
(424) 329-6907 View (424) 329-6907
Photo of Brooke Belong, Marriage & Family Therapist in Ventura County, CA
Brooke Belong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
My specialty is treating anxiety and depression in children, teenagers and adults related to life transitions.
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
My specialty is treating anxiety and depression in children, teenagers and adults related to life transitions.
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
(805) 301-9694 View (805) 301-9694
Photo of Nvard Mkrtchyan, Marriage & Family Therapist in Ventura County, CA
Nvard Mkrtchyan
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Simi Valley, CA 93063
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
There are times when you feel as though you have tried everything and it's difficult to see the light at the end of the tunnel. Going through that tunnel alone can be extremely scary and anxiety provoking. Facing those challenges may be painful and going though all the different emotions are overwhelming. Therapy can be a safe space for individuals to learn how to identify, process and heal from their past. It can be difficult to heal from the past without the proper tools, therefore prioritizing the importance of individualizing this journey to your specific needs is one of the most important aspects of starting therapy.
(805) 257-0452 View (805) 257-0452
Photo of Jacqueline Feather, Marriage & Family Therapist in Ventura County, CA
Jacqueline Feather
Marriage & Family Therapist, PhD, Jungian, Analyst
Verified Verified
Ojai, CA 93023
Conflicts and feelings can challenge and confuse us: sadness, anxiety, depression, family, business and relational issues, creative blocks, and aging. I value helping you navigate these deeper concerns in a caring and safe environment; working together to develop a meaningful relationship with your self and others.
Conflicts and feelings can challenge and confuse us: sadness, anxiety, depression, family, business and relational issues, creative blocks, and aging. I value helping you navigate these deeper concerns in a caring and safe environment; working together to develop a meaningful relationship with your self and others.
(805) 214-8884 View (805) 214-8884
Photo of Tessa Magill, Marriage & Family Therapist in Ventura County, CA
Tessa Magill
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Ojai, CA 93023  (Online Only)
I work with teens and adults that are looking to discuss their troubles, adjustments and triumphs with warm support. My approach for my clients is a combination of collaborative reflection and strategic action toward their goals. My work focuses on feeling heard, managing life's challenges with healthy coping strategies, replacing old habits with more functional ones and expanding our understanding and love for ourselves. I run therapeutic hiking groups that address the shared struggles of preteens, teens and adults. Most commonly girl's and women's issues around topics like self-love, disconnection and anxiety.
I work with teens and adults that are looking to discuss their troubles, adjustments and triumphs with warm support. My approach for my clients is a combination of collaborative reflection and strategic action toward their goals. My work focuses on feeling heard, managing life's challenges with healthy coping strategies, replacing old habits with more functional ones and expanding our understanding and love for ourselves. I run therapeutic hiking groups that address the shared struggles of preteens, teens and adults. Most commonly girl's and women's issues around topics like self-love, disconnection and anxiety.
(805) 918-6115 View (805) 918-6115
Photo of Mallory Hepp, Clinical Social Work/Therapist in Ventura County, CA
Mallory Hepp
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
I specialize in treating eating disorders, body image issues, anxiety, depression, relationship issues, families, couples, addiction, trauma, and life transitions.
Welcome! Are you struggling with your food, weight or body image? Are your relationships strained? I believe that transformation is possible. Even the toughest problems can be improved as we explore challenges in the context of a safe, therapeutic relationship. I believe that in order to make and sustain meaningful changes, we need a non-judgmental environment where one feels understood. My goal is to work with you to explore your hopes and desires, to honor your efforts and accomplishments, to sit with you in discomfort and pain, and to help you create a path that brings meaning, depth and connection to your life.
I specialize in treating eating disorders, body image issues, anxiety, depression, relationship issues, families, couples, addiction, trauma, and life transitions.
Welcome! Are you struggling with your food, weight or body image? Are your relationships strained? I believe that transformation is possible. Even the toughest problems can be improved as we explore challenges in the context of a safe, therapeutic relationship. I believe that in order to make and sustain meaningful changes, we need a non-judgmental environment where one feels understood. My goal is to work with you to explore your hopes and desires, to honor your efforts and accomplishments, to sit with you in discomfort and pain, and to help you create a path that brings meaning, depth and connection to your life.
(747) 246-7912 View (747) 246-7912
Photo of Derek Bush, Marriage & Family Therapist in Ventura County, CA
Derek Bush
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
I very much respect and appreciate your choice to begin therapy, which I understand is not always an easy choice to make. I believe that kindness and compassion are two of the most important qualities in a therapist and I strive to embody those qualities in my life and work every day. Helping others brings me great joy. I am passionate about helping people navigate depression, anxiety, and mood disorders, as well as many other issues. I practice with an integrative approach that involves guiding clients in exploring their thoughts, feelings, and experiences for the purpose of gaining insight and creating change in their lives.
I very much respect and appreciate your choice to begin therapy, which I understand is not always an easy choice to make. I believe that kindness and compassion are two of the most important qualities in a therapist and I strive to embody those qualities in my life and work every day. Helping others brings me great joy. I am passionate about helping people navigate depression, anxiety, and mood disorders, as well as many other issues. I practice with an integrative approach that involves guiding clients in exploring their thoughts, feelings, and experiences for the purpose of gaining insight and creating change in their lives.
(747) 207-4345 View (747) 207-4345
Photo of Stacie Sustin, Marriage & Family Therapist in Ventura County, CA
Stacie Sustin
Marriage & Family Therapist, LMFT
Verified Verified
As human beings, we are all on the same journey of self-understanding, self-compassion, self-growth and the belief in our self-worth. What I have seen happen time after time is that people get stuck in the lack of self-compassion and then struggle to move forward from there. This leaves them with more insecurities, anxiety, and depression that drive other unhealthy behavior use. People so often feel disconnected from their inner strengths. My goal is to help clients reconnect with their internal resources so they can move past the doubt and judgement and take that next step towards self-compassion and a better sense of self-worth.
As human beings, we are all on the same journey of self-understanding, self-compassion, self-growth and the belief in our self-worth. What I have seen happen time after time is that people get stuck in the lack of self-compassion and then struggle to move forward from there. This leaves them with more insecurities, anxiety, and depression that drive other unhealthy behavior use. People so often feel disconnected from their inner strengths. My goal is to help clients reconnect with their internal resources so they can move past the doubt and judgement and take that next step towards self-compassion and a better sense of self-worth.
(805) 530-7276 View (805) 530-7276
Photo of Leslie Bouché in Ventura County, CA
Leslie Bouché
CHT
Verified Verified
Ojai, CA 93023
I am a Certified Hypnotherapist and a Master of Therapeutic Imagery. I believe all people can connect deeply within and re-create themselves, change their lives, and access their inner resources and guidance. I work in a safe and comfortable partnership with my clients to facilitate being active participants in their own transformation. I work with releasing negative thinking and self-talk, raising self-confidence self-respect and motivation, relieving stress and anxiety, relieving fears and phobias, letting go of the past, pain control, relationship issues, surviving divorce, changing negative habits, releasing anger and guilt.
I am a Certified Hypnotherapist and a Master of Therapeutic Imagery. I believe all people can connect deeply within and re-create themselves, change their lives, and access their inner resources and guidance. I work in a safe and comfortable partnership with my clients to facilitate being active participants in their own transformation. I work with releasing negative thinking and self-talk, raising self-confidence self-respect and motivation, relieving stress and anxiety, relieving fears and phobias, letting go of the past, pain control, relationship issues, surviving divorce, changing negative habits, releasing anger and guilt.
(805) 464-3645 View (805) 464-3645
Photo of Casey A. Curtis, Marriage & Family Therapist Associate in Ventura County, CA
Casey A. Curtis
Marriage & Family Therapist Associate, BS, MA, AMFT
Verified Verified
Together we can build a trusting relationship that reduces anxiety and resistance and allows us to reach a deeper understanding of yourself.
I offer a safe, supportive and caring space open to folks of any gender, orientation, race, or religion to gain insight and change problematic patterns of behavior. I enjoy working with kids, young adults in transition to an independent life and adults encountering life difficulties. I provide individual couples and family therapy. My specialties are with eating disorders, other addictions, self harm, trauma, ADHD, anxiety and depression.
Together we can build a trusting relationship that reduces anxiety and resistance and allows us to reach a deeper understanding of yourself.
I offer a safe, supportive and caring space open to folks of any gender, orientation, race, or religion to gain insight and change problematic patterns of behavior. I enjoy working with kids, young adults in transition to an independent life and adults encountering life difficulties. I provide individual couples and family therapy. My specialties are with eating disorders, other addictions, self harm, trauma, ADHD, anxiety and depression.
(818) 290-8984 View (818) 290-8984
Photo of Samantha Tamburro, Psychologist in Ventura County, CA
Samantha Tamburro
Psychologist, PsyD
Verified Verified
Dr. Samantha Tamburro is a founding partner of Engage Psychological Services. She is a licensed clinical psychologist and has been working with children and families since 1996. Dr. Tamburro graduated with a bachelor’s degree in psychology and master’s degree in marriage and family therapy from the University of Southern California. She received her doctorate degree in psychology from Pepperdine University. Dr. Tamburro works with children, adolescents and adults who are struggling with a range of issues including anxiety, depression, trauma, eating disorders and more.
Dr. Samantha Tamburro is a founding partner of Engage Psychological Services. She is a licensed clinical psychologist and has been working with children and families since 1996. Dr. Tamburro graduated with a bachelor’s degree in psychology and master’s degree in marriage and family therapy from the University of Southern California. She received her doctorate degree in psychology from Pepperdine University. Dr. Tamburro works with children, adolescents and adults who are struggling with a range of issues including anxiety, depression, trauma, eating disorders and more.
(805) 639-8415 View (805) 639-8415
Photo of Roger William Coger, Psychologist in Ventura County, CA
Roger William Coger
Psychologist, PhD, P, H, D
Verified Verified
Simi Valley, CA 93065  (Online Only)
I have a wide range of training and experience working to help people with depression, anxiety, and problems with attention, concentration, and organization. This includes children with learning and behavior problems and adults with social interaction difficulties. Soldiers Project to treat soldiers returning from deployment, with deployment related problems, and their families. My primary goal is to aid people in finding their way to a happier life by identifying emotional and cognitive barriers.
I have a wide range of training and experience working to help people with depression, anxiety, and problems with attention, concentration, and organization. This includes children with learning and behavior problems and adults with social interaction difficulties. Soldiers Project to treat soldiers returning from deployment, with deployment related problems, and their families. My primary goal is to aid people in finding their way to a happier life by identifying emotional and cognitive barriers.
(805) 526-4444 View (805) 526-4444
Photo of Darlynn Roscoe, LMFT, Marriage & Family Therapist in Ventura County, CA
Darlynn Roscoe, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91361
I have extensive experience working with children, parents, and adolescents on many issues including anxiety, ADHD, Autism Spectrum Disorder, academic underachievement, peer relations, behavioral challenges, and parent/child struggles.
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
I have extensive experience working with children, parents, and adolescents on many issues including anxiety, ADHD, Autism Spectrum Disorder, academic underachievement, peer relations, behavioral challenges, and parent/child struggles.
An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.
(805) 727-4017 View (805) 727-4017
Photo of Catherine McDonagh, Marriage & Family Therapist in Ventura County, CA
Catherine McDonagh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362  (Online Only)
I provide support to develop healthier relationships, manage and reduce stress and anxiety, and improve self-esteem by connecting more deeply with your true nature. When life experiences and relationships seem complicated, or more difficult than you would like them to be, I can work with you to gain clarity and connection with what's most true for you. The work involves being present with and understanding the feelings, beliefs, thoughts, and bodily sensations that influence your experience and perspectives. I'll guide you to be curious, look within and be with your truth.
I provide support to develop healthier relationships, manage and reduce stress and anxiety, and improve self-esteem by connecting more deeply with your true nature. When life experiences and relationships seem complicated, or more difficult than you would like them to be, I can work with you to gain clarity and connection with what's most true for you. The work involves being present with and understanding the feelings, beliefs, thoughts, and bodily sensations that influence your experience and perspectives. I'll guide you to be curious, look within and be with your truth.
(805) 244-5340 View (805) 244-5340
Photo of Dean Rody, Clinical Social Work/Therapist in Ventura County, CA
Dean Rody
Clinical Social Work/Therapist, LCSW
Verified Verified
Ventura, CA 93003  (Online Only)
Waitlist for new clients
Anyone who has experienced trauma or severe life stressors can tell you that the impact of those events can make life feel like it is unraveling. My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope. I help clients, including adolescents, adults and families, identify their own strengths from within so that they can discover a healthy perception of themselves, improve relationships, and find a sense of being complete and at peace.
Anyone who has experienced trauma or severe life stressors can tell you that the impact of those events can make life feel like it is unraveling. My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope. I help clients, including adolescents, adults and families, identify their own strengths from within so that they can discover a healthy perception of themselves, improve relationships, and find a sense of being complete and at peace.
(805) 590-0348 View (805) 590-0348
Photo of Hina Javaid-Camua, Marriage & Family Therapist Associate in Ventura County, CA
Hina Javaid-Camua
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Thousand Oaks, CA 91361  (Online Only)
I'm glad you are here. Your story matters. It's unique and it deserves to be embraced. Therapy can be a place to heal from mental health issues but it's also where you can have meaningful life conversations to heal, grow, and understand how to care for you. Anxiety and depression are the most common mental health issues but I also focus on trauma, breakups/divorce, lack of motivation, and setting boundaries in essential life relationships. With a deep focus on empowering individuals from all cultures, I am committed to giving you solace while providing a safe space for you to share your experiences and be heard without judgment.
I'm glad you are here. Your story matters. It's unique and it deserves to be embraced. Therapy can be a place to heal from mental health issues but it's also where you can have meaningful life conversations to heal, grow, and understand how to care for you. Anxiety and depression are the most common mental health issues but I also focus on trauma, breakups/divorce, lack of motivation, and setting boundaries in essential life relationships. With a deep focus on empowering individuals from all cultures, I am committed to giving you solace while providing a safe space for you to share your experiences and be heard without judgment.
(310) 907-7747 View (310) 907-7747

See more therapy options for Ventura County

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.