Photo of Chad Nelson, Marriage & Family Therapist in Santa Fe Springs, CA
Chad Nelson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Fe Springs, CA 90670
My experience ranges from treating substance abuse, depression, anxiety, PTSD, grief/loss, personality disorders, and sexual and gender identity.
Chad Nelson, LMFT I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, CBT, and play therapy. I have experience providing school-based therapy, working with children, teens, adults, couples, and families. I focus on solution-focused and meet clients where they are at by setting realistic goals.
My experience ranges from treating substance abuse, depression, anxiety, PTSD, grief/loss, personality disorders, and sexual and gender identity.
Chad Nelson, LMFT I am trained in providing Trauma-Focused Cognitive Behavioral Therapy, CBT, and play therapy. I have experience providing school-based therapy, working with children, teens, adults, couples, and families. I focus on solution-focused and meet clients where they are at by setting realistic goals.
(747) 330-0379 View (747) 330-0379
Photo of Samantha Tallon, Marriage & Family Therapist in Santa Fe Springs, CA
Samantha Tallon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe Springs, CA 90670
Hello there! My name is Samantha Tallon and I am a Licensed Marriage and Family Therapist (LMFT), currently providing telehealth counseling services to clients in California. I have experience in managing relational issues and challenging family dynamics while working with adults, teenagers, couples and families. I am also a Certified Clinical Trauma Professional (CCTP) and specialize in treating trauma/PTSD, grief and loss, anxiety, depression, and other mood disorders.
Hello there! My name is Samantha Tallon and I am a Licensed Marriage and Family Therapist (LMFT), currently providing telehealth counseling services to clients in California. I have experience in managing relational issues and challenging family dynamics while working with adults, teenagers, couples and families. I am also a Certified Clinical Trauma Professional (CCTP) and specialize in treating trauma/PTSD, grief and loss, anxiety, depression, and other mood disorders.
(818) 797-9308 View (818) 797-9308
Photo of Gaiane Akopian, Marriage & Family Therapist in Santa Fe Springs, CA
Gaiane Akopian
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe Springs, CA 90670
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
(650) 648-6712 View (650) 648-6712
Photo of Yudid Osuna, Clinical Social Work/Therapist in Santa Fe Springs, CA
Yudid Osuna
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe Springs, CA 90670
Hi, I am Yudid Osuna, female, Spanish-speaking Licensed Clinical Social Worker. I would like to help and guide you through your healing process. I am a firm believer that helping others elevates me to become a better version of myself. My focus of practice is working with adults who are dealing with anxiety, depression, and grief/loss.
Hi, I am Yudid Osuna, female, Spanish-speaking Licensed Clinical Social Worker. I would like to help and guide you through your healing process. I am a firm believer that helping others elevates me to become a better version of myself. My focus of practice is working with adults who are dealing with anxiety, depression, and grief/loss.
(424) 610-8288 View (424) 610-8288

More Therapists Nearby

Photo of Maria Figueroa, Clinical Social Work/Therapist in Santa Fe Springs, CA
Maria Figueroa
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CA 90650
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
(323) 677-2439 View (323) 677-2439
Photo of Janette Delina Rodriguez, Clinical Social Work/Therapist in Santa Fe Springs, CA
Janette Delina Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Downey, CA 90239  (Online Only)
  I am passionate about helping Client’s with PTSD, anxiety, and depression via Tele-Health.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
  I am passionate about helping Client’s with PTSD, anxiety, and depression via Tele-Health.
Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.
(661) 451-6410 View (661) 451-6410
Photo of Julia May, Marriage & Family Therapist in Santa Fe Springs, CA
Julia May
Marriage & Family Therapist, LMFT
Verified Verified
Pico Rivera, CA 90660
I specialize in treating young adults and adults dealing with anxiety, depression, trauma, substance abuse, sex and love addiction, codependency and mood disorders.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
I specialize in treating young adults and adults dealing with anxiety, depression, trauma, substance abuse, sex and love addiction, codependency and mood disorders.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
(562) 580-4996 View (562) 580-4996
Photo of Kimberly Yantuche-Hernandez, Clinical Social Work/Therapist in Santa Fe Springs, CA
Kimberly Yantuche-Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downey, CA 90242  (Online Only)
My name is Kimberly Yantuche-Hernandez and I am a Bilingual Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy.
My name is Kimberly Yantuche-Hernandez and I am a Bilingual Licensed Clinical Social Worker (LCSW). I work with children, adolescents, and adults. I specialize in anxiety, panic attacks, mood disorders, stress, depression, trauma, behavioral issues, anger and impulse control, relationship problems, and self-esteem issues by utilizing Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Managing and Adaptive Practice (MAP), Interpersonal Psychotherapy (IPT), behavior therapy, motivational interviewing, and play therapy.
(626) 669-1892 View (626) 669-1892
Photo of Rosalind Daniel, Marriage & Family Therapist in Santa Fe Springs, CA
Rosalind Daniel
Marriage & Family Therapist, LMFT
Verified Verified
Pico Rivera, CA 90660
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
(562) 784-5075 View (562) 784-5075
Photo of Veronica Wahba, Psychologist in Santa Fe Springs, CA
Veronica Wahba
Psychologist, PsyD, LCP
Verified Verified
Whittier, CA 90605  (Online Only)
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
(619) 458-3553 View (619) 458-3553
Photo of Jazmin Ponthier, Clinical Social Work/Therapist in Santa Fe Springs, CA
Jazmin Ponthier
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90606
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
My name is Jazmin Ponthier and I am a Licensed Clinical Social Worker based out of the Bay Area. I can provide telehealth therapy services to those across the state of California. I work with adults who are experiencing anxiety, depression, self-esteem concerns specifically due to life transitions within their career, relationships and life. In addition, I support individual with issues related to fertility, pregnancy, post-partum and parenting. My approach is relational, attachment based, strength based with roots in social justice and culturally humility.
(661) 306-2403 View (661) 306-2403
Photo of Cynthia Martinez, Marriage & Family Therapist in Santa Fe Springs, CA
Cynthia Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Norwalk, CA 90650
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
(562) 262-5741 View (562) 262-5741
Photo of Karina Gonzalez, Marriage & Family Therapist in Santa Fe Springs, CA
Karina Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Norwalk, CA 90650
My name is Karina Gonzalez and I have been working in various mental health agencies for the past 10 years. I currently hold an active license as a Marriage and Family Therapist (LMFT 115848) and have extensive experience working with individual clients who have been diagnosed with PTSD, bereavement, depression, anxiety, and/or ADD. I use varied approaches to therapy including Cognitive-Behavioral Therapy (CBT) and narrative approaches.
My name is Karina Gonzalez and I have been working in various mental health agencies for the past 10 years. I currently hold an active license as a Marriage and Family Therapist (LMFT 115848) and have extensive experience working with individual clients who have been diagnosed with PTSD, bereavement, depression, anxiety, and/or ADD. I use varied approaches to therapy including Cognitive-Behavioral Therapy (CBT) and narrative approaches.
(831) 346-5700 View (831) 346-5700
Photo of Katy Ingram, Marriage & Family Therapist in Santa Fe Springs, CA
Katy Ingram
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Norwalk, CA 90650
Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.
Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.
(669) 242-5975 View (669) 242-5975
Photo of Steady Grounds Therapy, Marriage & Family Therapist in Santa Fe Springs, CA
Steady Grounds Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241
Creating a safe place for our clients is important for us because we believe that in doing so our clients can become their authentic selves and reveal their deepest fears or secrets while being met with compassion and acceptance.
Congratulations on taking the first step to seek help. Life is hard and you do not need to do this alone. Our practice is committed to providing quality mental health services. Are you currently going through a difficult situation, been worrying more, have felt down, or need support in reducing symptoms interfering with your life. Is your child having a hard time regulating or expressing their emotions, difficulty attending school, or displaying behavioral issues. We are here to support you and your family, by listening unconditionally, offering skills that may help you or them cope with the current situation more effectively.
Creating a safe place for our clients is important for us because we believe that in doing so our clients can become their authentic selves and reveal their deepest fears or secrets while being met with compassion and acceptance.
Congratulations on taking the first step to seek help. Life is hard and you do not need to do this alone. Our practice is committed to providing quality mental health services. Are you currently going through a difficult situation, been worrying more, have felt down, or need support in reducing symptoms interfering with your life. Is your child having a hard time regulating or expressing their emotions, difficulty attending school, or displaying behavioral issues. We are here to support you and your family, by listening unconditionally, offering skills that may help you or them cope with the current situation more effectively.
(562) 222-5019 View (562) 222-5019
Photo of Hea Jin (Susan) Ko, Marriage & Family Therapist in Santa Fe Springs, CA
Hea Jin (Susan) Ko
Marriage & Family Therapist, LMFT
Verified Verified
Downey, CA 90241
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.
(760) 678-1929 View (760) 678-1929
Photo of Lianne Avila, Marriage & Family Therapist in Santa Fe Springs, CA
Lianne Avila
Marriage & Family Therapist, MFT
Verified Verified
Norwalk, CA 90650  (Online Only)
Are you feeling stressed out, depressed or anxious? If you answered yes, you aren't alone. Studies have found there has been an increase in anxiety and depression since the pandemic. I have created a safe and empathetic environment where you can learn let go of unhealthy relationship patterns and learn new coping mechanisms. Research has found the longer trauma, depression and anxiety go untreated the worse it will get. You can learn how to create balance in your life and have healthy relationships. You can also learn healthy self-care and self-compassion.
Are you feeling stressed out, depressed or anxious? If you answered yes, you aren't alone. Studies have found there has been an increase in anxiety and depression since the pandemic. I have created a safe and empathetic environment where you can learn let go of unhealthy relationship patterns and learn new coping mechanisms. Research has found the longer trauma, depression and anxiety go untreated the worse it will get. You can learn how to create balance in your life and have healthy relationships. You can also learn healthy self-care and self-compassion.
(831) 244-9065 View (831) 244-9065
Photo of Gabriel Mejia, Clinical Social Work/Therapist in Santa Fe Springs, CA
Gabriel Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Rivera, CA 90660
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
(858) 832-2598 View (858) 832-2598
Photo of Adrian de Leon Sanchez, Marriage & Family Therapist in Santa Fe Springs, CA
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90606
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
(424) 358-4130 View (424) 358-4130
Photo of R &R Ralph Gongora AMFT 106971, Marriage & Family Therapist Associate in Santa Fe Springs, CA
R &R Ralph Gongora AMFT 106971
Marriage & Family Therapist Associate, AMFT
Verified Verified
Downey, CA 90240
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
(562) 203-1438 View (562) 203-1438

See more therapy options for Santa Fe Springs

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.