Mckenzie Amundson
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.
(805) 209-2318
Verified
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Santa Barbara, CA 93101
Offers online therapy
Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.
Photo of Diana Marie Hill, Psychologist
Diana Marie Hill
Psychologist, PhD Verified
Santa Barbara, CA 93103
Offers online therapy
My goal as a psychologist is to help you live a more meaningful, vital and fulfilling life. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving in your life. Foundational to my approach is a collaborative partnership, where positive transformations evolve in a warm, safe environment. I have worked extensively with clients who struggle with depression, anxiety, eating concerns and unhealthy habits. I also work well individuals who are going through major life transitions, relationship problems or want to revitalize their lives.
(805) 214-6658
Verified
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Santa Barbara, CA 93103
Offers online therapy
My goal as a psychologist is to help you live a more meaningful, vital and fulfilling life. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving in your life. Foundational to my approach is a collaborative partnership, where positive transformations evolve in a warm, safe environment. I have worked extensively with clients who struggle with depression, anxiety, eating concerns and unhealthy habits. I also work well individuals who are going through major life transitions, relationship problems or want to revitalize their lives.
Photo of The Teche Institute, Marriage & Family Therapist
The Teche Institute
Marriage & Family Therapist, LMFT, MA Verified
Santa Barbara, CA 93101
Offers online therapy
The Teche Institute offers a radically new modality that provides a step-by-step, highly practical treatment that teaches patients how their thoughts activate anxiety (distress) in their body.
Corinne Ducey is the Founder and Clinical Director of The Teche Institute for the Alleviation of Suffering. A graduate of Princeton, Georgetown, and the University of Nottingham, UK, with a Ph.D. in Russian and Holocaust Studies, Corinne left academia and flipped her study of the nature of suffering to the direct alleviation of suffering. Corinne developed The Teche Modality out of her own struggle to recover from 19 years of anorexia, self-hatred, and anxiety without treatment or therapy. Corinne identified the key elements to living free of emotional and psychological distress - We Must Get In Charge Inside of Our Heads.
(805) 585-5827
Verified
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Santa Barbara, CA 93101
Offers online therapy
The Teche Institute offers a radically new modality that provides a step-by-step, highly practical treatment that teaches patients how their thoughts activate anxiety (distress) in their body.
Corinne Ducey is the Founder and Clinical Director of The Teche Institute for the Alleviation of Suffering. A graduate of Princeton, Georgetown, and the University of Nottingham, UK, with a Ph.D. in Russian and Holocaust Studies, Corinne left academia and flipped her study of the nature of suffering to the direct alleviation of suffering. Corinne developed The Teche Modality out of her own struggle to recover from 19 years of anorexia, self-hatred, and anxiety without treatment or therapy. Corinne identified the key elements to living free of emotional and psychological distress - We Must Get In Charge Inside of Our Heads.
Photo of Jenny Hislop, Marriage & Family Therapist
Jenny Hislop
Marriage & Family Therapist, MA, MFT Verified
Santa Barbara, CA 93101
Offers online therapy
I support individuals struggling with aspects of identity, family-of-origin issues, relationship challenges, overwhelming life transitions, marginalization, low self-esteem, anxiety, depression, trauma, and grief.
I help people come home to themselves. Life's challenges can leave us questioning our intuition and values and impact our self-worth, relationships, and well-being. Perhaps this is due to a difficult upbringing, perhaps due to trauma and loss, or it may be due to external stressors such as marginalization and oppression. I help clients to find their voice, re-discover self-trust, uncover inner wisdom, and cultivate strength and balance. Together we will explore your experiences, nurture inner resources, and identify and resolve destructive patterns that impact your relationships.
(805) 266-7273
Verified
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Santa Barbara, CA 93101
Offers online therapy
I support individuals struggling with aspects of identity, family-of-origin issues, relationship challenges, overwhelming life transitions, marginalization, low self-esteem, anxiety, depression, trauma, and grief.
I help people come home to themselves. Life's challenges can leave us questioning our intuition and values and impact our self-worth, relationships, and well-being. Perhaps this is due to a difficult upbringing, perhaps due to trauma and loss, or it may be due to external stressors such as marginalization and oppression. I help clients to find their voice, re-discover self-trust, uncover inner wisdom, and cultivate strength and balance. Together we will explore your experiences, nurture inner resources, and identify and resolve destructive patterns that impact your relationships.
Photo of Evan McGown, Marriage & Family Therapist
Evan McGown
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
I specialize in working with individuals struggling with anxiety, depression, trauma and important life transitions, as well as couples and families needing support.
There are times in life when we know things need to change, but we don’t know how or doubt that we can. Other times, life gives us plenty of changes that we don’t want. Whatever your struggle, I’m here to support you and walk with you through it. I utilize evidence-based modern therapies as well as draw from the inspiration of nature, art, dreams and indigenous healing traditions in order to help bring about the natural change being called for.
(831) 231-0925
Verified
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Santa Barbara, CA 93101
Offers online therapy
I specialize in working with individuals struggling with anxiety, depression, trauma and important life transitions, as well as couples and families needing support.
There are times in life when we know things need to change, but we don’t know how or doubt that we can. Other times, life gives us plenty of changes that we don’t want. Whatever your struggle, I’m here to support you and walk with you through it. I utilize evidence-based modern therapies as well as draw from the inspiration of nature, art, dreams and indigenous healing traditions in order to help bring about the natural change being called for.
Photo of Alix Robinson, Psychologist
Alix Robinson
Psychologist, PhD Verified
Santa Barbara, CA 93109
Offers online therapy
I specialize in the treatment of anxiety, depression, PTSD, ADHD, life stress/transition, grief, and relationship issues.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
(805) 549-5176 x1
Verified
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Santa Barbara, CA 93109
Offers online therapy
I specialize in the treatment of anxiety, depression, PTSD, ADHD, life stress/transition, grief, and relationship issues.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Photo of Jenn Paul, Marriage & Family Therapist
Jenn Paul
Marriage & Family Therapist, MA, MFT Verified
Santa Barbara, CA 93110
Offers online therapy
So often, my clients describe appearing completely put together on the outside, but inside feeling flooded with self doubt and anxiety.
Hi! I'm Jenn. I specialize in Maternal Mental Health and in helping women navigate their 20's/30's. Many of my clients feel burdened by the expectations of others, overwhelmed by school/work/life balance or unsatisfied in relationships. Some wonder about the right time to start a family, others have experienced a challenging and emotional road trying to start their family. Mothers I work with tell me they feel they've lost themselves in caring for their growing family, they've lost their connection with those close to them, and often times their symptoms of Perinatal Depression or Anxiety are sucking the joy out of motherhood.
(805) 852-1362
Verified
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Santa Barbara, CA 93110
Offers online therapy
So often, my clients describe appearing completely put together on the outside, but inside feeling flooded with self doubt and anxiety.
Hi! I'm Jenn. I specialize in Maternal Mental Health and in helping women navigate their 20's/30's. Many of my clients feel burdened by the expectations of others, overwhelmed by school/work/life balance or unsatisfied in relationships. Some wonder about the right time to start a family, others have experienced a challenging and emotional road trying to start their family. Mothers I work with tell me they feel they've lost themselves in caring for their growing family, they've lost their connection with those close to them, and often times their symptoms of Perinatal Depression or Anxiety are sucking the joy out of motherhood.
Photo of Lindsey Milner, Marriage & Family Therapist
Lindsey Milner
Marriage & Family Therapist, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
I have experience working with a wide variety of clients, aged 8 to 78, whose challenges have included, but are not limited to, addiction, trauma, depression, anxiety, bipolar, and divorce.
Life hurts! Let’s be real, everyone needs to talk and unpack their emotional bag because life can really beat us up. The collaborative journey of therapy is a unique opportunity to open new doors or peel back the layers of life, without the fear of doing it alone. In such a fast-paced, demanding world, it’s important to take time for self-care and therapy can be an important component of that. Everyone is an expert on their own life; however, complex relationships, demanding careers, and the intricacies of our family systems can be confusing and often times feel at odds with one another.
(415) 687-2261
Verified
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Santa Barbara, CA 93101
Offers online therapy
I have experience working with a wide variety of clients, aged 8 to 78, whose challenges have included, but are not limited to, addiction, trauma, depression, anxiety, bipolar, and divorce.
Life hurts! Let’s be real, everyone needs to talk and unpack their emotional bag because life can really beat us up. The collaborative journey of therapy is a unique opportunity to open new doors or peel back the layers of life, without the fear of doing it alone. In such a fast-paced, demanding world, it’s important to take time for self-care and therapy can be an important component of that. Everyone is an expert on their own life; however, complex relationships, demanding careers, and the intricacies of our family systems can be confusing and often times feel at odds with one another.
Photo of Shanna Willner, Counselor
Shanna Willner
Counselor, MA, PMP, LPCC Verified
Santa Barbara, CA 93110
Offers online therapy
I work with anxiety, PTS/D, chronic pain, medical trauma, abuse, and illness including insomnia, migraine, and body system issues.
I help people process and release what's old to create space for a more current and authentic way of living. My work integrates psychotherapy, bio-psychology, behavioral change, and holistic practice to support clients in living better lives. This work includes clearing old blockages as well as choosing new pathways to travel forward, Together, we use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something satisfying, safe, and personally rich to you.
(424) 206-6738
Verified
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Santa Barbara, CA 93110
Offers online therapy
I work with anxiety, PTS/D, chronic pain, medical trauma, abuse, and illness including insomnia, migraine, and body system issues.
I help people process and release what's old to create space for a more current and authentic way of living. My work integrates psychotherapy, bio-psychology, behavioral change, and holistic practice to support clients in living better lives. This work includes clearing old blockages as well as choosing new pathways to travel forward, Together, we use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something satisfying, safe, and personally rich to you.
Photo of Bonnie Dooms, Marriage & Family Therapist
Bonnie Dooms
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
Everyone can use a little help at times. Children and adults often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.
(925) 350-8999
Verified
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Santa Barbara, CA 93101
Offers online therapy
Everyone can use a little help at times. Children and adults often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.
Photo of Christina Mentes, Psychologist
Christina Mentes
Psychologist, PhD Verified
Santa Barbara, CA 93101
I have over 15 years of experience working with adults experiencing anxiety, depression, bipolar disorders, relational issues, psychological disabilities, GBLT, diversity & women's concerns. I recognize how crucial it is to differentiate life issues from psychological disorders to ensure appropriate treatment. Initially, I like to complete a thorough assessment to better understand you and your concerns. Then we are able to work together to develop a treatment plan to best meet your individualized needs. As a Psychologist, I utilize a combination of psychodynamic and cognitive behavioral interventions.
(805) 250-4649
Verified
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Santa Barbara, CA 93101
I have over 15 years of experience working with adults experiencing anxiety, depression, bipolar disorders, relational issues, psychological disabilities, GBLT, diversity & women's concerns. I recognize how crucial it is to differentiate life issues from psychological disorders to ensure appropriate treatment. Initially, I like to complete a thorough assessment to better understand you and your concerns. Then we are able to work together to develop a treatment plan to best meet your individualized needs. As a Psychologist, I utilize a combination of psychodynamic and cognitive behavioral interventions.
Photo of Dr. Debra Sherk, Marriage & Family Therapist
Dr. Debra Sherk
Marriage & Family Therapist, PhD, LMFT Verified
Santa Barbara, CA 93111
Offers online therapy
My current research centers on the impact of digital media and how depression/anxiety may serve as useful tools in discovering one's authentic personal/vocational path.
Welcome. It seems that more and more people are seeking the support and guidance that psychotherapy provides. The most common issues among those seeking my services include: Experiencing high levels of stress or anxiety; Difficulty with relationships at home, school, or work; Persistent feelings of loneliness, sadness, or depression; Confusion around spirituality, identity, or vocation; Feeling overwhelmed with life's demands or life transitions. Through a collaborative and trusting therapeutic relationship, I have helped a diverse range of individuals achieve increased stability and balance, more fulfilling relationships, as well as personal growth and transformation.
(805) 585-5969
Verified
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Santa Barbara, CA 93111
Offers online therapy
My current research centers on the impact of digital media and how depression/anxiety may serve as useful tools in discovering one's authentic personal/vocational path.
Welcome. It seems that more and more people are seeking the support and guidance that psychotherapy provides. The most common issues among those seeking my services include: Experiencing high levels of stress or anxiety; Difficulty with relationships at home, school, or work; Persistent feelings of loneliness, sadness, or depression; Confusion around spirituality, identity, or vocation; Feeling overwhelmed with life's demands or life transitions. Through a collaborative and trusting therapeutic relationship, I have helped a diverse range of individuals achieve increased stability and balance, more fulfilling relationships, as well as personal growth and transformation.
Anxiety Experts
Psychologist, PhD Verified
Santa Barbara, CA 93101
Our team at Anxiety Experts is highly specialized in treating anxiety, panic, OCD and dysfunctional eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of Cognitive Behavioral Therapy (CBT) called Exposure with Response Prevention (ERP). We have helped hundreds of adults and children permanently master their fears, either face-to-face or on live video!
(805) 335-6950
Verified

Santa Barbara, CA 93101
Our team at Anxiety Experts is highly specialized in treating anxiety, panic, OCD and dysfunctional eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of Cognitive Behavioral Therapy (CBT) called Exposure with Response Prevention (ERP). We have helped hundreds of adults and children permanently master their fears, either face-to-face or on live video!
Photo of Madeleine Saxe, Marriage & Family Therapist
Madeleine Saxe
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93111
Offers online therapy
Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be some of the most valuable parts of the healing process. In Madeleine's practice she meets her clients where they are in the moment, and together with the client, she works to help them reach their unique goals for therapy. Her approach is direct, compassionate and genuine.
(917) 746-5440
Verified
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Santa Barbara, CA 93111
Offers online therapy
Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be some of the most valuable parts of the healing process. In Madeleine's practice she meets her clients where they are in the moment, and together with the client, she works to help them reach their unique goals for therapy. Her approach is direct, compassionate and genuine.
Photo of Romi Cumes Somatic Therapy & Healing, P.C., Marriage & Family Therapist
Romi Cumes Somatic Therapy & Healing, P.C.
Marriage & Family Therapist, LMFT, CMT Verified
Santa Barbara, CA 93101
Not accepting new clients
The intention of my work is to support clients to identify, explore, and ultimately transform stuck patterns that create challenges and physical or emotional distress. My clinical work is somatic and relational (supports body-mind-spirit connection). I treat a variety of issues and concerns including but not limited to: anxiety, stress, depression, teen/young adult support, trauma, PTSD, co-occurring disorders, grief/loss/bereavement, substance abuse, relationship issues, chronic pain/illness, spirituality, sexuality, and life- purpose. Hablo Espanol y puedo hacer la orientacion en Espanol, pero no soy un hablante nativo.
(805) 335-6814 x1
Verified
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Santa Barbara, CA 93101
Not accepting new clients
The intention of my work is to support clients to identify, explore, and ultimately transform stuck patterns that create challenges and physical or emotional distress. My clinical work is somatic and relational (supports body-mind-spirit connection). I treat a variety of issues and concerns including but not limited to: anxiety, stress, depression, teen/young adult support, trauma, PTSD, co-occurring disorders, grief/loss/bereavement, substance abuse, relationship issues, chronic pain/illness, spirituality, sexuality, and life- purpose. Hablo Espanol y puedo hacer la orientacion en Espanol, pero no soy un hablante nativo.
Photo of Jane Taylor Fortuna, Marriage & Family Therapist
Jane Taylor Fortuna
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93105
Offers online therapy
Are you feeling more and more overwhelmed lately? Are you losing sleep, isolating, or drinking more than usual? Are anxiety and depression becoming too familiar? Glad you stopped in. You have found a safe place to regain homeostasis and find new ways of coping. I offer a compassionate, understanding, integrative, and faith-supportive approach, while promoting spiritual, physical, and psychological wellness. My services include a free phone consultation, and a reasonable fee offering a sliding scale. I believe that psychotherapy should be professional, helpful, AND affordable.
(805) 250-4553
Verified
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Santa Barbara, CA 93105
Offers online therapy
Are you feeling more and more overwhelmed lately? Are you losing sleep, isolating, or drinking more than usual? Are anxiety and depression becoming too familiar? Glad you stopped in. You have found a safe place to regain homeostasis and find new ways of coping. I offer a compassionate, understanding, integrative, and faith-supportive approach, while promoting spiritual, physical, and psychological wellness. My services include a free phone consultation, and a reasonable fee offering a sliding scale. I believe that psychotherapy should be professional, helpful, AND affordable.
Photo of Chelsea Pratt, Clinical Social Work/Therapist
Chelsea Pratt
Clinical Social Work/Therapist, LCSW Verified
Santa Barbara, CA 93101
Offers online therapy
Within these various settings, I have worked with both adolescents and adults, treating mood disorders, anxiety disorders and dual diagnosis.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Clinical Social Worker (LCSW) at Foresight Santa Barbara. I received my Bachelor’s degree in Psychology from the University of Connecticut before departing for the West Coast where I received my Master’s Degree in Social Work from the University of Southern California.
(805) 243-1650
Verified
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Santa Barbara, CA 93101
Offers online therapy
Within these various settings, I have worked with both adolescents and adults, treating mood disorders, anxiety disorders and dual diagnosis.
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Clinical Social Worker (LCSW) at Foresight Santa Barbara. I received my Bachelor’s degree in Psychology from the University of Connecticut before departing for the West Coast where I received my Master’s Degree in Social Work from the University of Southern California.
Photo of Cynthia Virene Fredericksen, Marriage & Family Therapist
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
The psyche strives to maintain a balance between opposing qualities while at the same time actively seeking its own development or as C.G. Jung called it, individuation. My goal is to help you reach a balance in life, to help identify symptoms. You may be struggling with Insomnia, depression, anxiety, loss, or negative patterns impacting daily life. My goal is to find purpose within yourself by seeing symptoms as symbols of deeper meaning. Within a safe therapeutic container of non-judgement, narrative therapy, dreams, creativity, and direction we can increase your awareness of desires, fears, patterns, and strengths together.
(805) 335-6947
Verified
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Santa Barbara, CA 93101
Offers online therapy
The psyche strives to maintain a balance between opposing qualities while at the same time actively seeking its own development or as C.G. Jung called it, individuation. My goal is to help you reach a balance in life, to help identify symptoms. You may be struggling with Insomnia, depression, anxiety, loss, or negative patterns impacting daily life. My goal is to find purpose within yourself by seeing symptoms as symbols of deeper meaning. Within a safe therapeutic container of non-judgement, narrative therapy, dreams, creativity, and direction we can increase your awareness of desires, fears, patterns, and strengths together.
Photo of Kattya V Manning, Marriage & Family Therapist
Kattya V Manning
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
I work with people who are experiencing obsessive and intrusive thoughts that cause severe anxiety.
Do you experience recurrent and persistent thoughts, impulses, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that cause marked anxiety or distress? Do you to try to ignore or suppress these thoughts, impulses, or images, and try to neutralize them with some other thought or action? Do you do behaviors or mental acts that are aimed at preventing or reducing distress or preventing some dreaded event or situation? If any of the answers to these questions are yes, you are not alone.
(805) 335-2280
Verified
View

Santa Barbara, CA 93101
Offers online therapy
I work with people who are experiencing obsessive and intrusive thoughts that cause severe anxiety.
Do you experience recurrent and persistent thoughts, impulses, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that cause marked anxiety or distress? Do you to try to ignore or suppress these thoughts, impulses, or images, and try to neutralize them with some other thought or action? Do you do behaviors or mental acts that are aimed at preventing or reducing distress or preventing some dreaded event or situation? If any of the answers to these questions are yes, you are not alone.
Photo of Ana M Perez, Marriage & Family Therapist
Ana M Perez
Marriage & Family Therapist, MA, MFT Verified
Santa Barbara, CA 93101
Offers online therapy
Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.
(805) 380-3798
Verified
View

Santa Barbara, CA 93101
Offers online therapy
Would you like more joy in living, to feel calm, centered and connected to others? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I have expertise working with survivors of crimes and abuse. I can help you cope with stress, burdens, grief & loss and life transitions in individual, couples or family therapy. I am compassionate and believe that you have all the resources within to achieve a brighter future.

See more therapy options for Santa Barbara

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Santa Barbara anxiety therapist, these professionals provide anxiety therapy and counseling in Santa Barbara.