Photo of Dr. Candace McCullough: Deaf Counseling Center, Counselor in San Francisco, CA
Dr. Candace McCullough: Deaf Counseling Center
Counselor, PhD, LCPC, ACS, BC-THM
Verified Verified
San Francisco, CA 94101
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
(240) 380-2577 View (240) 380-2577
Photo of W. Craig McDermit, PhD, Psychologist in San Francisco, CA
W. Craig McDermit, PhD
Psychologist, PhD
Verified Verified
San Francisco, CA 94117
I'm a "seasoned" psychologist in practice for 40 years. I enjoy working with people from diverse cultural and ethnic backgrounds and have always preferred having a "general practice" which allows addressing a wide range of personal concerns. While each individual requires a unique approach; the transformative power of therapy is rooted in the trusting relationship that evolves between you & I. It's the alliance between us which helps you become the person you aspire to be. The work is serious but also allows for having a bit of fun while seeking the most gratifying life to foster a sense of fulfilling purpose for yourself.
I'm a "seasoned" psychologist in practice for 40 years. I enjoy working with people from diverse cultural and ethnic backgrounds and have always preferred having a "general practice" which allows addressing a wide range of personal concerns. While each individual requires a unique approach; the transformative power of therapy is rooted in the trusting relationship that evolves between you & I. It's the alliance between us which helps you become the person you aspire to be. The work is serious but also allows for having a bit of fun while seeking the most gratifying life to foster a sense of fulfilling purpose for yourself.
(415) 534-6559 View (415) 534-6559

More Therapists Nearby

Photo of Howard L Sattler, Marriage & Family Therapist in San Francisco, CA
Howard L Sattler
Marriage & Family Therapist, MS, MA, MFT, NCC, DCC
Verified Verified
Berkeley, CA 94702
I am a National Certified Counselor, Certified Distance Counselor (qualified to work via phone/ video), member of the, Anxiety Disorders Association and International Positive Psychology Association.
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
I am a National Certified Counselor, Certified Distance Counselor (qualified to work via phone/ video), member of the, Anxiety Disorders Association and International Positive Psychology Association.
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
(925) 308-5355 View (925) 308-5355
Photo of Oscar F Cervantes, Psychologist in San Francisco, CA
Oscar F Cervantes
Psychologist, PhD
Verified Verified
South San Francisco, CA 94080
Dr. Oscar F. Cervantes is a bicultural, Spanish/English bilingual clinical psychologist with a Masters in Sciences in Clinical Counseling and a Ph.D. in Clinical Psychology with over 34 years of academic and clinical experience. He has privileges in some of the most prestigious hospitals in the Bay Area. Dr. Cervantes specializes in cross-cultural psychology, mood and anxiety disorders, cognitive behavioral therapy, and behavioral medicine. In addition to his private practice, he is an Assistant Clinical Professor at the University of California, San Francisco Medical School Department of Internal Medicine.
Dr. Oscar F. Cervantes is a bicultural, Spanish/English bilingual clinical psychologist with a Masters in Sciences in Clinical Counseling and a Ph.D. in Clinical Psychology with over 34 years of academic and clinical experience. He has privileges in some of the most prestigious hospitals in the Bay Area. Dr. Cervantes specializes in cross-cultural psychology, mood and anxiety disorders, cognitive behavioral therapy, and behavioral medicine. In addition to his private practice, he is an Assistant Clinical Professor at the University of California, San Francisco Medical School Department of Internal Medicine.
(650) 589-9442 View (650) 589-9442

Online Therapists

Photo of Lori Brown, Clinical Social Work/Therapist in San Francisco, CA
Lori Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94588  (Online Only)
I have a depth of expertise working with relationship struggles; chronic illness; anxiety disorders; depression; "co-dependency" dynamics; infertility issues; and raising self esteem/taming the inner critic.
Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.
I have a depth of expertise working with relationship struggles; chronic illness; anxiety disorders; depression; "co-dependency" dynamics; infertility issues; and raising self esteem/taming the inner critic.
Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.
(925) 387-6694 View (925) 387-6694
Photo of Gene Joseph Grossman, Marriage & Family Therapist in San Francisco, CA
Gene Joseph Grossman
Marriage & Family Therapist, PhD, CA-MFT
Verified Verified
Oakland, CA 94611
Effective psychotherapy should provide an immediate benefit and relief from the first meeting forward. It is the therapist's responsibility to help you see your problems clearly. We are all subject to misperceptions and self-deception. My job is to introduce you to the self that is just outside of your awareness. Through the exploration of your attitudes, communication style, and your defenses, I will help you to significantly reduce your anxiety, anger & depression. Together we will address the issues of shame & guilt that derail your self acceptance. I will guide you to genuine change that is not just possible but attainable.
Effective psychotherapy should provide an immediate benefit and relief from the first meeting forward. It is the therapist's responsibility to help you see your problems clearly. We are all subject to misperceptions and self-deception. My job is to introduce you to the self that is just outside of your awareness. Through the exploration of your attitudes, communication style, and your defenses, I will help you to significantly reduce your anxiety, anger & depression. Together we will address the issues of shame & guilt that derail your self acceptance. I will guide you to genuine change that is not just possible but attainable.
(650) 489-7142 View (650) 489-7142
ZEAM Medical Group Inc.
Clinical Social Work/Therapist, MD
Verified Verified
Roseville, CA 95678
ZEAM Medical has been convinced to offer the maximum trustful solution to clients’ problems or needs in the services, and products our company provides. ZEAM Medical offers aesthetic values, holds ownership, and is committed to providing individualized treatment and a pricing strategy with the best noticeable results ensuing in true genuine aesthetic products and services existing.
ZEAM Medical has been convinced to offer the maximum trustful solution to clients’ problems or needs in the services, and products our company provides. ZEAM Medical offers aesthetic values, holds ownership, and is committed to providing individualized treatment and a pricing strategy with the best noticeable results ensuing in true genuine aesthetic products and services existing.
(916) 378-7856 x101 View (916) 378-7856 x101

See more therapy options for San Francisco

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.