Therapists in San Francisco, CA
Ramandeep Kular
Psychologist, PhD
Verified Verified
San Francisco, CA 94104
I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, South Asian families and the bi-cultural pressures, children of divorce and various teen concerns.
I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.
I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, South Asian families and the bi-cultural pressures, children of divorce and various teen concerns.
I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.
Michael Loza, LMFT #98140
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94105
Life can be difficult and sometimes we just need someone to offer us support and help us towards a more positive, clear direction. Relationship Issues, Sadness, Anger, Stress, Anxiety, Work Issues? I assist individuals with the difficult, and sometimes unpredictable, adjustments that they may experience or may need to make in their lives. I do this in a calm and safe environment that allows for an individual to express their feelings, share their thoughts and opinions, develop skills, and work towards completing their goals. I also offer a supportive, unbiased, non-judgmental space and relationship which fosters personal growth.
Life can be difficult and sometimes we just need someone to offer us support and help us towards a more positive, clear direction. Relationship Issues, Sadness, Anger, Stress, Anxiety, Work Issues? I assist individuals with the difficult, and sometimes unpredictable, adjustments that they may experience or may need to make in their lives. I do this in a calm and safe environment that allows for an individual to express their feelings, share their thoughts and opinions, develop skills, and work towards completing their goals. I also offer a supportive, unbiased, non-judgmental space and relationship which fosters personal growth.
Ronald Bauer
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103 (Online Only)
Whether you are struggling with, anxiety,narcissistic abuse,depression, or self image, there is one common denominator-YOU! In our work together you will learn to discover yourself, challenge and overcome dysfunctional behaviors, develop effective tools and coping strategies,set boundaries,recognize your triggers,become more self aware and learn to take responsibility for your part in developing healthy relationships. As we work together we will create challenge false realities and create new map.
Whether you are struggling with, anxiety,narcissistic abuse,depression, or self image, there is one common denominator-YOU! In our work together you will learn to discover yourself, challenge and overcome dysfunctional behaviors, develop effective tools and coping strategies,set boundaries,recognize your triggers,become more self aware and learn to take responsibility for your part in developing healthy relationships. As we work together we will create challenge false realities and create new map.
Dr. Sanford Rosenberg
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
I work with you to help you identify your real issues, and honest feelings about yourself, your life, your loves, your work, your family. I'll help you create real goals unlock emotional skills and intelligence to accomplish them. If you want to find out how to get practical skills and solutions to your issues, call me and set up a meeting.
I work with you to help you identify your real issues, and honest feelings about yourself, your life, your loves, your work, your family. I'll help you create real goals unlock emotional skills and intelligence to accomplish them. If you want to find out how to get practical skills and solutions to your issues, call me and set up a meeting.
Online Therapists
Ann Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Patterson, CA 95363
Everyone faces challenges and obstacles in their life. When you become overwhelmed and feel stuck by these challenges, I am here to help you find a new path to achieve your goals in life. I will work with to develop a process that will empower you to move forward through finding your strengths and uniqueness as an individual.
Everyone faces challenges and obstacles in their life. When you become overwhelmed and feel stuck by these challenges, I am here to help you find a new path to achieve your goals in life. I will work with to develop a process that will empower you to move forward through finding your strengths and uniqueness as an individual.
Angel Ouza
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Milpitas, CA 95035 (Online Only)
My aim is to foster a supportive and safe space for you to explore your feelings, thoughts, and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trust that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states, and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first.
My aim is to foster a supportive and safe space for you to explore your feelings, thoughts, and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trust that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states, and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first.
See more therapy options for San Francisco
Nearby Anxiety Therapists Searches for San Francisco
- Alameda
- Albany
- Belvedere
- Belvedere Tiburon
- Brisbane
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.