Therapists in San Francisco, CA

I’m a marriage and family therapist who specializes in individual therapy, with a focus on busy adult professionals. If you struggle with stress, self esteem, anxiety, relationship, career or family of origin issues I could be the therapist for you. Additionally, I have a unique background in pet grief and have been featured in the New York Times for my work in that space. Please email me to schedule a free phone consultation.

Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

* ADULTS: I work with issues of loss, stress, anxiety, depression, abuse, sex addiction, spiritual guidance, and developmental life changes.* CHILDREN: I invite their stories that may be troubled due to emotional and academic issues. Through play, art and sand tray, I address issues of divorce, traumatic losses, abuse, adoption, bullying and low self esteem that may be affecting your children. * COUPLES: My passion is to help the couple find a yet unknown way to a compassionate, loving, open communicative relationship; to become vulnerable to the pain and wounds of each other's soul.

Do you feel stuck? Do you feel stressed and anxious? Sometimes easily frustrated or even numb and out of contact with the world around you? Do you feel depressed? I will support you to dig under the top layer of your social presentation and get in touch with your deeper feelings and stirrings. Through the experiences and insights gained in session you will be able to make contact with the different layers of your authentic self and begin to live a full and satisfying life.

I believe each of us can lead lives of authenticity, balance, and purpose through mindfulness and self-reflection. I aim to create a warm, peaceful space for healing and awakening, a place where you can slow down your breath, calm the chattering of your mind, and get in touch with the deeper parts of yourself. My goal is to empower you to be your own compass and access your own inner strength and resilience. We all need someone we can count on: to listen, to try to understand, and to walk side by side as we travel rocky terrain. I would be honored to go on that journey with you.

Hello, I am Allison Chase. I am a licensed marriage and family therapist with a decade of experience working with individuals and couples. My areas of focus are infertility, pregnancy, postpartum and adjusting to parenthood. I also have experience in and enjoy helping clients struggling with life transitions, anxiety and depression. In my work with clients, I provide new perspectives, challenge unhelpful thinking patterns and help client's develop coping skills to help overcome challenges.I believe feeling validated, understood and seen are important to healing and growth.

If you feel anxious, odd, or out of place I want to help you connect with what matters to you. I work with autistic adults, other neurodivergent folks, and individuals experiencing anxiety. We all deserve a life where we can truly be ourselves. I will support you in harnessing your strengths to pursue the goals you care about. Goals might include building more supportive relationships, combating self-stigma, alleviating burnout, or better understanding and communicating your needs.

I work with clients to treat anxiety disorders, depression, and bipolar disorders, as well as increase their ability to regulate emotions and replace impulsive behaviors with effective ones. I also help clients to identify their own intrinsic strengths and values. The effect is an ongoing flow of positive experiences, which help to build confidence, boost self-respect, and improve interpersonal relationships. I offer clients positive regard, non-judgmental stance, and a compassionate environment, where they can feel safe expressing their experiences, thoughts and feelings.

Are you a man with problems at work, or your relationships? Do you want things to be different? Then you must do things differently. Usually we solve problems by our efforts, or with the support of friends and family. That is often best. Other times, professional guidance is required. If you want an experienced psychologist who is well informed, practical, compassionate, and collaborative, consider working with me. I am ready to help you help yourself. Just email to arrange a phone consultation without cost or obligation. Please note: I provide online therapy to California men only.

Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.

In my practice, I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. Understanding is called for when someone is hurting, confused, anxious, alienated, or doubtful of their self-worth. The gentle, empathic approach provides insight and healing. I respect the courage and vulnerability to come to therapy and try to take good care of my client's trust in me.

I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I work almost exclusively with adults overcoming struggles with anxiety and depression. People often experience depression and/or anxiety when they are dissatisfied with important relationships in their personal and professional lives. I have particular interest in helping clients develop skills to overcome shyness and social anxiety issues which can interfere with having the kind of relationships that give special meaning to one's life. I am also the co-founder of the National Social Anxiety Center.

I am an experienced psychologist providing brief and long-term psychotherapy and crisis intervention to individual adults and couples. I specialize in trauma, depression, anxiety, separation and divorce, loss and grief, life transitions, relational issues, among others. I am a Certified EMDR practitioner and an Approved Consultant. EMDR is a specialized therapy for symptom relief and the processing of stress reactions/trauma, whether experienced from the distant past or more recently. I am a facilitator for Laurel Parnell's Attachment Focused-EMDR trainings. In addition, I am a Certified Somatic Experiencing Practitioner (SEP) and a facilitator of SE trainings. I provide Consultation to Licensed Professionals.

Finding a therapist that can help can be a daunting endeavor. Finding one who specializes in hypnosis can be even more daunting. Allow me to assist you in the difficulties of your life so that together, we might generate relief and solutions to your ongoing pain. I also utilize mindfulness based cognitive therapy to help you move past 'problems' and realize solutions as well as collaborative solution oriented approaches to help you reach your goal, in collaborative, therapeutic conversations. Allow me to help you generate the very solutions and outcomes that will help you become 'unstuck' from hurtful or ineffective patterns.

As a psychologist I evaluate and treat individuals who seek help for depression, anxiety, life dissatisfaction (from relationships and work stress), relational trauma (e.g. childhood abuse and emotional neglect) and addiction/compulsive behaviors that may co-occur with depression, anxiety or trauma/PTSD. Of note, you do not have to be in crisis to be in therapy; I often work with individuals who are interested in personal growth, long-term recovery issues, regaining meaning and passion after loss and sometimes stopping distressing interpersonal patterns. Treatment is generally trauma-informed and phase-oriented, integrating body-mind interventions and neurobiology. Please visit my website for details,

Are you ready to reach your potential? Are you tired of being caught in repeating patterns? Are you facing new challenges? Would you benefit from support and insights? You have shown clear motivation to create a clearer path for yourself because searching for the right collaborative therapist is a courageous act that can help you to achieve greater harmony as you move into your future. Perhaps you are experiencing anxiety or depression, are in life transition, are spiritually stuck, or are curious about what is next for you. I invite you to explore how I can assist you in a safe and accepting environment.

I have 20+ years experience assisting clients to overcome issues related to Anxiety, Mid-Life Crisis, Burnout, Anger, Depression, Addictive/Compulsive Behavior. My clients say they appreciate my "genuine, therapuetic connection", my "warm, grounded, interactive therapy sessions"; my "solid multi-cultural competency". I am not the kind of therapist that sits and nods. I actively work with you to explore what is hapening and identify the best possible solutions. Finding the right therapist is tricky. This is why I am happy to talk with you on the phone before we decide to work together.