Therapists in Hunters Point, San Francisco, CA

Photo of Mariam Parekh, Psychologist in Hunters Point, San Francisco, CA
Mariam Parekh
Psychologist, PhD
Verified Verified
Hunters Point, San Francisco, CA 94109
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
(628) 345-5977 View (628) 345-5977
Photo of Jeannine McAdams, Psychologist in Hunters Point, San Francisco, CA
Jeannine McAdams
Psychologist, PsyD
Verified Verified
Hunters Point, San Francisco, CA 94109
Dr. Jeannine McAdams is a Psychologist in California who has been practicing since 2024. Dr. McAdams supports client to become more selfaware, manage and move through distressing symptoms and mood states, set and reach goals, heal and manage depression, anxiety, PTSD, bipolar, and other mental health issues. Dr. McAdams offers nonjudgmental, heart centered assessment and psychotherapy. Adults, adolescents, couples, families, neurodivergent and LQBTQ+ welcome. In her free time, Dr. McAdams loves to be outdoors, snowboard and surf, garden, and hike. She loves dogs and camping under the stars.
Dr. Jeannine McAdams is a Psychologist in California who has been practicing since 2024. Dr. McAdams supports client to become more selfaware, manage and move through distressing symptoms and mood states, set and reach goals, heal and manage depression, anxiety, PTSD, bipolar, and other mental health issues. Dr. McAdams offers nonjudgmental, heart centered assessment and psychotherapy. Adults, adolescents, couples, families, neurodivergent and LQBTQ+ welcome. In her free time, Dr. McAdams loves to be outdoors, snowboard and surf, garden, and hike. She loves dogs and camping under the stars.
(628) 244-8227 View (628) 244-8227
Photo of Rima Salem, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Rima Salem
Clinical Social Work/Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
Rima has had an extensive history working with individuals who enter counseling for trauma exposure, depression, anxiety, grief/loss, ADHD, parenting and couples support, family therapy, and a variety of other life challenges.
Rima is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of clinical experience working with a variety of individuals, children, and families on their goals for overall health and wellbeing. Rima began her professional career as an elementary school teacher, where she developed a desire to help her students and families cope with the stressors in life that made education challenging. Witnessing the struggles of the children in her classroom left a lasting impression on Rima, and she knew that she wanted to help the community in a different way.
Rima has had an extensive history working with individuals who enter counseling for trauma exposure, depression, anxiety, grief/loss, ADHD, parenting and couples support, family therapy, and a variety of other life challenges.
Rima is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of clinical experience working with a variety of individuals, children, and families on their goals for overall health and wellbeing. Rima began her professional career as an elementary school teacher, where she developed a desire to help her students and families cope with the stressors in life that made education challenging. Witnessing the struggles of the children in her classroom left a lasting impression on Rima, and she knew that she wanted to help the community in a different way.
(628) 200-2978 View (628) 200-2978
Photo of Adrienne Bruce, Marriage & Family Therapist in Hunters Point, San Francisco, CA
Adrienne Bruce
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
(628) 209-5986 View (628) 209-5986
Photo of Leanne Spagnola, Marriage & Family Therapist in Hunters Point, San Francisco, CA
Leanne Spagnola
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
I work with clients experiencing PTSD, anxiety, depression, separation, divorce, and co-parenting.
The therapeutic relationship is the biggest indicator of successful outcomes in therapy. I'm glad you are here in search of the right therapist for you. I work from a trauma-informed psychodynamic perspective. I focus on the nature and quality of the relationships in your life, past and present, to identify strengths, pain points, patterns, and connections. When appropriate, I utilize principles of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT) to assist you in moving toward your goals.
I work with clients experiencing PTSD, anxiety, depression, separation, divorce, and co-parenting.
The therapeutic relationship is the biggest indicator of successful outcomes in therapy. I'm glad you are here in search of the right therapist for you. I work from a trauma-informed psychodynamic perspective. I focus on the nature and quality of the relationships in your life, past and present, to identify strengths, pain points, patterns, and connections. When appropriate, I utilize principles of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT) to assist you in moving toward your goals.
(628) 336-4062 View (628) 336-4062
Photo of Atlantide Mangin, Counselor in Hunters Point, San Francisco, CA
Atlantide Mangin
Counselor, LPCC
Verified Verified
Hunters Point, San Francisco, CA 94109
Atlantide Mangin is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She earned her Master of Arts in Counseling at the University of San Diego in California with a specialization in Clinical Mental Health Counseling. Atlantide’s undergraduate degree is in Psychology with a minor in Sociology. Atlantide’s counseling experience includes the following specializations: trauma, grief, depression, anxiety, self-esteem, and relationship difficulties.
Atlantide Mangin is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She earned her Master of Arts in Counseling at the University of San Diego in California with a specialization in Clinical Mental Health Counseling. Atlantide’s undergraduate degree is in Psychology with a minor in Sociology. Atlantide’s counseling experience includes the following specializations: trauma, grief, depression, anxiety, self-esteem, and relationship difficulties.
(628) 232-8516 View (628) 232-8516
Photo of Kathleen Hoffman, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Kathleen Hoffman
Clinical Social Work/Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
She is skilled in supporting those experiencing depression and mood disorders, anxiety, trauma, grief/loss, ADHD, anger management, couples communication and clients adjusting to the changes and challenges life presents.
Kathleen Hoffman is a Licensed Marriage and Family Therapist in California who has been practicing since 2014. She graduated from California State University, Sacramento with a Master of Science degree in Marriage and Family Counseling in 2007. Kathleen is multifaceted in her experience working with individuals (adolescents and adults from young to the senior years), couples, children, and families. She began her therapist journey in equine assisted therapy and then transitioned to a clinic setting.
She is skilled in supporting those experiencing depression and mood disorders, anxiety, trauma, grief/loss, ADHD, anger management, couples communication and clients adjusting to the changes and challenges life presents.
Kathleen Hoffman is a Licensed Marriage and Family Therapist in California who has been practicing since 2014. She graduated from California State University, Sacramento with a Master of Science degree in Marriage and Family Counseling in 2007. Kathleen is multifaceted in her experience working with individuals (adolescents and adults from young to the senior years), couples, children, and families. She began her therapist journey in equine assisted therapy and then transitioned to a clinic setting.
(628) 277-5080 View (628) 277-5080
Photo of Gabriela Parra, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Gabriela Parra
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109  (Online Only)
Gabriela has specialized in using cognitive behavioral, psychodynamic, and solution-focused therapy techniques to help children, adolescents, and adults from diverse backgrounds to alleviate depression, anxiety, and traumatic stress in their lives.
Gabriela Parra is a Licensed Clinical Social Worker who has been practicing since 2007. She has a Bachelor of Arts in Psychology from UCLA and a Master’s Degree in Social Welfare from UCLA. Gabriela has gained extensive experience in working with young children, adolescents, adults, and older adults over the past 16 years as a mental health therapist. She believes in using a warm, empathetic, and strengths-based approach along with light-hearted humor to foster trust, build therapeutic alliances, and facilitate deeper emotional work with clients.
Gabriela has specialized in using cognitive behavioral, psychodynamic, and solution-focused therapy techniques to help children, adolescents, and adults from diverse backgrounds to alleviate depression, anxiety, and traumatic stress in their lives.
Gabriela Parra is a Licensed Clinical Social Worker who has been practicing since 2007. She has a Bachelor of Arts in Psychology from UCLA and a Master’s Degree in Social Welfare from UCLA. Gabriela has gained extensive experience in working with young children, adolescents, adults, and older adults over the past 16 years as a mental health therapist. She believes in using a warm, empathetic, and strengths-based approach along with light-hearted humor to foster trust, build therapeutic alliances, and facilitate deeper emotional work with clients.
(628) 266-4268 View (628) 266-4268
Photo of Ronald 'max' Yusim, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Ronald 'max' Yusim
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109
I am strong in treating people with depression, OCD and anxiety issues. That being said, my true expertise is in the area of alcohol and addiction therapies. I am a recovering alcoholic and love educating folks on the principles of addiction and recovery. I've even had the fascinating experience of leading drug and alcohol group therapy for inmates at San Quentin State Prison. I believe there is no distinction between the many forms of addiction: alcohol, drugs, sex, internet porn, eating, working, video games, social media or gambling"¦all of these are triggered by the same things: fear, stress, and anxiety. And ALL are treatable.
I am strong in treating people with depression, OCD and anxiety issues. That being said, my true expertise is in the area of alcohol and addiction therapies. I am a recovering alcoholic and love educating folks on the principles of addiction and recovery. I've even had the fascinating experience of leading drug and alcohol group therapy for inmates at San Quentin State Prison. I believe there is no distinction between the many forms of addiction: alcohol, drugs, sex, internet porn, eating, working, video games, social media or gambling"¦all of these are triggered by the same things: fear, stress, and anxiety. And ALL are treatable.
(628) 225-4560 View (628) 225-4560
Photo of Caroline Cretti, Psychologist in Hunters Point, San Francisco, CA
Caroline Cretti
Psychologist, PsyD
Verified Verified
Hunters Point, San Francisco, CA 94111
I am a licensed clinical psychologist, registered with the California Board of Psychology. I have been a therapist in the Bay Area for over 5 years. My goal in therapy is to provide space for clients to better understand themselves and the different dynamics that have created specific patterns of relationships, behaviors, and anxieties. I approach therapy and each client from a psychodynamic and humanistic framework. As a clinical psychologist, I have experience working with trauma, mood and anxiety disorders, family and relationship issues, obsessive compulsive disorders, and serious mental illness.
I am a licensed clinical psychologist, registered with the California Board of Psychology. I have been a therapist in the Bay Area for over 5 years. My goal in therapy is to provide space for clients to better understand themselves and the different dynamics that have created specific patterns of relationships, behaviors, and anxieties. I approach therapy and each client from a psychodynamic and humanistic framework. As a clinical psychologist, I have experience working with trauma, mood and anxiety disorders, family and relationship issues, obsessive compulsive disorders, and serious mental illness.
(628) 265-8969 View (628) 265-8969
Photo of Cynthia Laskowski, Psychologist in Hunters Point, San Francisco, CA
Cynthia Laskowski
Psychologist, PhD
Verified Verified
Hunters Point, San Francisco, CA 94111
Dr. Cynthia Laskowski is a Psychologist in California who has been practicing since 2014 Dr. Laskowski is a professional at providing help with anxiety, trauma, PTSD, and other acute disorders. On her weekends, Dr. Laskowski loves to be outdoors, getting sunshine and spending time with her dog!.
Dr. Cynthia Laskowski is a Psychologist in California who has been practicing since 2014 Dr. Laskowski is a professional at providing help with anxiety, trauma, PTSD, and other acute disorders. On her weekends, Dr. Laskowski loves to be outdoors, getting sunshine and spending time with her dog!.
(628) 257-7772 View (628) 257-7772
Photo of Becky Grenfell, Counselor in Hunters Point, San Francisco, CA
Becky Grenfell
Counselor, LPCC
Verified Verified
Hunters Point, San Francisco, CA 94109
As a clinician, my objective is to collaboratively tailor a plan that will aid you in achieving your goals. Often individuals seek assistance for depression, anxiety, bipolar disorder, family conflict, relationship difficulties, alcohol and substance use, ADHD, and life stressors. We can work on these together. Along with taking a strengths-based approach, I use a variety of evidence-based and creative techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, behavior modification, mindfulness, relaxation, art and play therapy, development of coping skills, family systems, and more.
As a clinician, my objective is to collaboratively tailor a plan that will aid you in achieving your goals. Often individuals seek assistance for depression, anxiety, bipolar disorder, family conflict, relationship difficulties, alcohol and substance use, ADHD, and life stressors. We can work on these together. Along with taking a strengths-based approach, I use a variety of evidence-based and creative techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, behavior modification, mindfulness, relaxation, art and play therapy, development of coping skills, family systems, and more.
(628) 666-6251 View (628) 666-6251
Photo of Roshini Kumar, Licensed Professional Counselor in Hunters Point, San Francisco, CA
Roshini Kumar
Licensed Professional Counselor, MRC, LPCC
Verified Verified
Hunters Point, San Francisco, CA 94109
Roshini works with teenagers and adults looking to improve generalized anxiety, obsessive-compulsive disorders, major depressive disorders and eating disorders.
Roshini Kumar is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Bachelor’s Degree in Psychology and Studio Art from Baylor University and a Master’s Degree in Rehabilitation Counseling Psychology from University of Texas Southwestern Medical Center. As a licensed therapist and a certified Pilates instructor, Roshini values the holistic mind/body approach by using evidence-based therapies of Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindful movement.
Roshini works with teenagers and adults looking to improve generalized anxiety, obsessive-compulsive disorders, major depressive disorders and eating disorders.
Roshini Kumar is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Bachelor’s Degree in Psychology and Studio Art from Baylor University and a Master’s Degree in Rehabilitation Counseling Psychology from University of Texas Southwestern Medical Center. As a licensed therapist and a certified Pilates instructor, Roshini values the holistic mind/body approach by using evidence-based therapies of Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindful movement.
(628) 500-8011 View (628) 500-8011
Photo of Ray Zambo, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Ray Zambo
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109
Ray Zambo is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. He has a Master's degree from San Diego State University. Ray assists client in discovering their inner strengths and how to use those in overcoming internal/external conflicts, fears, and barriers. He helps them to lead a satisfying and successful life that they can be proud of. Outside of work, Ray enjoys oil painting, dogs, travel, sports, cooking, and eating.
Ray Zambo is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. He has a Master's degree from San Diego State University. Ray assists client in discovering their inner strengths and how to use those in overcoming internal/external conflicts, fears, and barriers. He helps them to lead a satisfying and successful life that they can be proud of. Outside of work, Ray enjoys oil painting, dogs, travel, sports, cooking, and eating.
(628) 266-4478 View (628) 266-4478
Photo of Shelly Messenger, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Shelly Messenger
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109
I have experience working with culturally diverse populations of people with treatment in both outpatient and inpatient settings, and dealing with disorders such as anxiety, depression, grief and loss and trauma disorders, such as PTSD and Adjustment Disorder.
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
I have experience working with culturally diverse populations of people with treatment in both outpatient and inpatient settings, and dealing with disorders such as anxiety, depression, grief and loss and trauma disorders, such as PTSD and Adjustment Disorder.
Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.
(628) 345-3512 View (628) 345-3512
Photo of Edward Mccrone, Psychologist in Hunters Point, San Francisco, CA
Edward Mccrone
Psychologist
Verified Verified
Hunters Point, San Francisco, CA 94109
30 years helping clients make peace with trauma, abuse, grief, anxiety, depression, parenting distress, addiction, coming out, disease, death, and unresolved pain from relationship misfortune. Individual psychotherapy focused on at least four themes: 1. Frank talk about what has gone wrong or been missing, and acknowledgement of afflicted feelings; 2. Grief work focused on moving past trauma, deprivation, loss, disillusionment, disloyalty, and inconsolability; 3. Replacing unfortunate habits (of mind, heart or action) with ways of living that clients would now find most comfortable; 4.
30 years helping clients make peace with trauma, abuse, grief, anxiety, depression, parenting distress, addiction, coming out, disease, death, and unresolved pain from relationship misfortune. Individual psychotherapy focused on at least four themes: 1. Frank talk about what has gone wrong or been missing, and acknowledgement of afflicted feelings; 2. Grief work focused on moving past trauma, deprivation, loss, disillusionment, disloyalty, and inconsolability; 3. Replacing unfortunate habits (of mind, heart or action) with ways of living that clients would now find most comfortable; 4.
(628) 267-3010 View (628) 267-3010
Photo of Sheilah Sulliger, Marriage & Family Therapist in Hunters Point, San Francisco, CA
Sheilah Sulliger
Marriage & Family Therapist, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109  (Online Only)
Dr. Sheilah Sulliger is a Licensed Marriage and Family Therapist in California who has been practicing since 1993. She has a Ph.D. in Counseling Psychology, an M. A. in Marriage, Family, and Child Counseling, an M.S. in Gerontology, and a B.A. in Psychology from the University of Southern California. Dr. Sulliger will do her very best to assist you in completing your therapeutic goals. In her spare time, Dr, Sulliger enjoys volunteering for an animal rescue group, taking dance lessons for tap, en pointe, jazz, and hip hop. She also enjoys jogging and working out with weights.
Dr. Sheilah Sulliger is a Licensed Marriage and Family Therapist in California who has been practicing since 1993. She has a Ph.D. in Counseling Psychology, an M. A. in Marriage, Family, and Child Counseling, an M.S. in Gerontology, and a B.A. in Psychology from the University of Southern California. Dr. Sulliger will do her very best to assist you in completing your therapeutic goals. In her spare time, Dr, Sulliger enjoys volunteering for an animal rescue group, taking dance lessons for tap, en pointe, jazz, and hip hop. She also enjoys jogging and working out with weights.
(628) 277-4419 View (628) 277-4419
Photo of Lisa Johnson, Psychologist in Hunters Point, San Francisco, CA
Lisa Johnson
Psychologist, PsyD
Verified Verified
Hunters Point, San Francisco, CA 94109
Lisa Johnson is a Psychologist in California who has been practicing since 2000. She has a PsyD and MA from Pepperdine University. Lisa has worked for many years as both a psychologist and small business owner, with particular expertise in addressing matters of workplace stress. Lisa works with adults of all ages and backgrounds to help them hear their own voice in a world that is constantly seeking to influence them for its own purposes. She seeks to understand the present individual, by way of exploring how past successes and disappointments have shaped them.
Lisa Johnson is a Psychologist in California who has been practicing since 2000. She has a PsyD and MA from Pepperdine University. Lisa has worked for many years as both a psychologist and small business owner, with particular expertise in addressing matters of workplace stress. Lisa works with adults of all ages and backgrounds to help them hear their own voice in a world that is constantly seeking to influence them for its own purposes. She seeks to understand the present individual, by way of exploring how past successes and disappointments have shaped them.
(628) 227-6305 View (628) 227-6305
Photo of Lisa Padilla, Clinical Social Work/Therapist in Hunters Point, San Francisco, CA
Lisa Padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Hunters Point, San Francisco, CA 94109  (Online Only)
Lisa Padilla is a Licensed Clinical Social Worker in Michigan who has been practicing since 2015. She has a Master's of Clinical Social Work focusing on Psychotherapy and Clinical Social Work from Florida State University. Lisa has a demonstrated history of working in the mental health care industry. She is skilled in Addiction Counseling, Military Mental Health, Treatment Planning, Co-Occuring Disorders, Psychological Assessment, Interpersonal Relationship Issues (Intimacy, Codependency, Trust Rebuilding and more), LGBTQ+ Counseling, and Severe Mental Health Care. Lisa provides in-person services and telehealth treatment.
Lisa Padilla is a Licensed Clinical Social Worker in Michigan who has been practicing since 2015. She has a Master's of Clinical Social Work focusing on Psychotherapy and Clinical Social Work from Florida State University. Lisa has a demonstrated history of working in the mental health care industry. She is skilled in Addiction Counseling, Military Mental Health, Treatment Planning, Co-Occuring Disorders, Psychological Assessment, Interpersonal Relationship Issues (Intimacy, Codependency, Trust Rebuilding and more), LGBTQ+ Counseling, and Severe Mental Health Care. Lisa provides in-person services and telehealth treatment.
(628) 265-3898 View (628) 265-3898
Photo of Lisa Sloan, Marriage & Family Therapist Associate in Hunters Point, San Francisco, CA
Lisa Sloan
Marriage & Family Therapist Associate, LMFT
Verified Verified
Hunters Point, San Francisco, CA 94109
Lisa Sloan is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. She has a Masters of Arts degree in Counseling Psychology and a BA in Psychology and Social Behavior. Lisa provides cognitive behavioral therapy uniquely designed for the need of each client. You will work together to create goals and learn coping skills and establish boundaries or improve communication. Lisa is also trained in EMDR for clients with trauma and works to help them overcome the negative effects of abuse or fearful events.
Lisa Sloan is a Licensed Marriage and Family Therapist in California who has been practicing since 2013. She has a Masters of Arts degree in Counseling Psychology and a BA in Psychology and Social Behavior. Lisa provides cognitive behavioral therapy uniquely designed for the need of each client. You will work together to create goals and learn coping skills and establish boundaries or improve communication. Lisa is also trained in EMDR for clients with trauma and works to help them overcome the negative effects of abuse or fearful events.
(628) 288-7857 View (628) 288-7857

See more therapy options for Hunters Point, San Francisco

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.