Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
220 Montgomery Street, Suite 600, San Francisco, CA 94104
Let's Connect (650) 450-8918
I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds.
Combining psychotherapy, neuroscience and Eastern wisdom traditions, I help you create balance, insight and well-being. I draw from 20+ years of meditation background as well extensive training in traditional and current psychotherapy (e.g. Jungian Depth Psychology, Gestalt, Sensorimotor, Hakomi, Family Constellations, EFT, Biofeedback, CBT, EMDR).
Besides my practice, I am core faculty at California Institute of Integral Studies, where I offer courses in depth psychology and counseling skills. I previously taught at UCSF School of Medicine and founded and directed a program for Mindful Caregiving and Resiliency for physicians, nurses and other caregivers at UCSF Benioff Children's Hospital.
Call or Email Dr. Helge Osterhold now for a free 15 minute consultation - (650) 450-8918
Let's Connect (650) 450-8918
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 47397 Dr. Helge Osterhold
- In Practice for 19 Years
- Degree/Diploma from California Institute of Integral Studies PhD / 2011
- Degree/Diploma from California Institute of Integral Studies M.A. / 2005
- Attended California Institute of Integral Studies, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Transpersonal
Ask about what different forms of therapy will be like. Email or (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Location
Additional Location
5625 College Avenue (Rockridge Market Hall)
Suite 207 A
Oakland, CA 94618
(650) 450-8918Nearby Areas
Call for a free consultation now - (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Last Modified: 30 Nov 2022