Jan Rakoff
Clinical Social Work/Therapist, LCSW, BCD Verified
Verified
Carmel Valley
San Diego, CA 92130
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Anxiety
(858) 376-7984
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.
Photo of Jessica Ulmer, Registered Psychological Assistant
Jessica Ulmer
Registered Psychological Assistant, PsyD Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
Anxiety
(619) 389-3246
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Anxiety
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
Photo of Randy Buckley, Clinical Social Work/Therapist
Randy Buckley
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Anxiety
(619) 432-6571
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, parenting, parent-child conflict, grief, relationship issues, school related problems, including the IEP process and divorce issues. I also offer online therapy to those who find it difficult to make it into an office based on time, stress, child care and medical issues. Online therapy can be offered in the comfort of your own home.
Photo of Azmaira H Maker, Psychologist
Azmaira H Maker
Psychologist, PhD Verified
Verified
Carmel Valley
San Diego, CA 92130
I specialize in child, adolescent, family, and adult therapy and assessments. My team of highly experienced clinicians and I provide evidence-based therapy, state-of-the art testing, in-school/in-home services, medical and psychiatric services, equine assisted psychotherapy, neurofeedback, and nutritional consults. With over 20 years of experience, we offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Anxiety
(858) 367-0931
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
I specialize in child, adolescent, family, and adult therapy and assessments. My team of highly experienced clinicians and I provide evidence-based therapy, state-of-the art testing, in-school/in-home services, medical and psychiatric services, equine assisted psychotherapy, neurofeedback, and nutritional consults. With over 20 years of experience, we offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.
Photo of Kim Forgette, Marriage & Family Therapist
Kim Forgette
Marriage & Family Therapist Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients.
Anxiety
(858) 780-4092
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Anxiety
Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients.
Valerie Murphy
Marriage & Family Therapist, MA, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92191
T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  
Anxiety
(619) 320-4437
Verified
View

Carmel Valley
San Diego, CA 92191
Anxiety
T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  
Cognitive Therapy Institute, APC
Psychologist, PhD Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Anxiety
(858) 201-6524
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Anxiety
We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.
Photo of Reena Mittal, Marriage & Family Therapist
Reena Mittal
Marriage & Family Therapist, MA, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92130
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Anxiety
(858) 386-1686
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?
Photo of Center for Fertility Counseling, Dawn R. Galbo, Marriage & Family Therapist
Center for Fertility Counseling, Dawn R. Galbo
Marriage & Family Therapist, MA, LMFT, MFC Verified
Verified
Carmel Valley
San Diego, CA 92130
Having a diagnosis of infertility can be devastating and the inability to conceive a child can feel overwhelming, like a life shattering crisis. I believe that working with a therapist who specializes in infertility and assisted reproduction can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals for family building.
Anxiety
(858) 609-8286
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Having a diagnosis of infertility can be devastating and the inability to conceive a child can feel overwhelming, like a life shattering crisis. I believe that working with a therapist who specializes in infertility and assisted reproduction can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals for family building.
Photo of Anissa Bell, Marriage & Family Therapist
Anissa Bell
Marriage & Family Therapist, LMFT Verified
Verified
Carmel Valley
San Diego, CA 92130
ONLINE THERAPY: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
Anxiety
(858) 256-7968
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
ONLINE THERAPY: You want to understand more about yourself and the struggles interfering with having the life you desire. You are feeling overwhelmed by stress and anxiety, looking for guidance to provide relief. You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, stress, insomnia, sleep anxiety, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
Photo of Bernadette Heid, Psychologist
Bernadette Heid
Psychologist, PsyD, ABSNP Verified
Verified
Carmel Valley
San Diego, CA 92130
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Anxiety
(858) 266-9751
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Photo of Kim Brownell, Clinical Social Work/Therapist
Kim Brownell
Clinical Social Work/Therapist, LCSW, LICSW, LMSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities
Anxiety
(760) 840-2827 x104
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities
Photo of Catharina Kang, PhD, Psychologist
Catharina Kang, PhD
Psychologist, PhD Verified
Verified
Carmel Valley
San Diego, CA 92130
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness," Brene Brown. Negative beliefs and narratives, often stemming from early conditioning, trap us in a habitual pattern of self-defeating thoughts, feelings and behaviors. We see ourselves and others through these lenses. We develop protective armoring to get on with living and can be highly successful in all the external measures. Yet privately we can get down on ourselves. We all need a safe, compassionate space where we can touch into core beliefs and feelings and let go of what doesn't serve to make room for what does.
Anxiety
(435) 512-9912
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness," Brene Brown. Negative beliefs and narratives, often stemming from early conditioning, trap us in a habitual pattern of self-defeating thoughts, feelings and behaviors. We see ourselves and others through these lenses. We develop protective armoring to get on with living and can be highly successful in all the external measures. Yet privately we can get down on ourselves. We all need a safe, compassionate space where we can touch into core beliefs and feelings and let go of what doesn't serve to make room for what does.
Photo of Ezara Moyer, Clinical Social Work/Therapist
Ezara Moyer
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Hello! My name name is Ezara Moyer and I am a Licensed Clinical Social Worker. My belief is that everyone has the ability to heal and grow into the best version of themselves, but at times we all need guidance. As your therapist, I will meet you in your current emotional state and guide you on the journey to your best self. I specialize in treating adults, adolescents, and couples. I have worked in a number of settings including both public and private schools, non-profits, residential programs, and in a Community Assessment Team.
Anxiety
(858) 946-4149
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Hello! My name name is Ezara Moyer and I am a Licensed Clinical Social Worker. My belief is that everyone has the ability to heal and grow into the best version of themselves, but at times we all need guidance. As your therapist, I will meet you in your current emotional state and guide you on the journey to your best self. I specialize in treating adults, adolescents, and couples. I have worked in a number of settings including both public and private schools, non-profits, residential programs, and in a Community Assessment Team.
Sean Stiller
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel Valley
San Diego, CA 92130
Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.
Anxiety
(858) 215-4044
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.
Photo of Adrienne Blumberg, Marriage & Family Therapist
Adrienne Blumberg
Marriage & Family Therapist, MA, LMFT, RPT Verified
Verified
Carmel Valley
San Diego, CA 92130
I enjoy working with clients of all ages especially those experiencing conflicts in their personal and professional life. Many experience complexities and challenges that are hard to resolve. "Connection" is the most important aspect in developing a natural, trusting and collaborative working relationship. Connection promotes a healthy therapeutic alliance where goals can be achieved and reflected upon. A therapeutic relationship involves weaving compassion and understanding while developing the ability to effectively communicate in a safe, nurturing environment. Parent coaching and co-parenting are also available.
Anxiety
(760) 729-5900
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
I enjoy working with clients of all ages especially those experiencing conflicts in their personal and professional life. Many experience complexities and challenges that are hard to resolve. "Connection" is the most important aspect in developing a natural, trusting and collaborative working relationship. Connection promotes a healthy therapeutic alliance where goals can be achieved and reflected upon. A therapeutic relationship involves weaving compassion and understanding while developing the ability to effectively communicate in a safe, nurturing environment. Parent coaching and co-parenting are also available.
Carmel Valley
San Diego, CA 92130
Are you hard-working and hard on yourself? Juggling much and trying to "hold it all together"? Do you often wonder whether you're good enough? I can help you let go of perfection and people-pleasing and access your natural confidence, gifts, and the power that you already have. I will help you slow down, quiet your critical minds, and live from your Higher Self - the unshakable Self that's connected to your courage, inner wisdom, intuition, creativity, heart, and spirit. After each call with me, you will come away with insights, clarity, and action steps to help you achieve your goals and experience the changes that you seek!
Anxiety
(858) 283-4455
View

Carmel Valley
San Diego, CA 92130
Anxiety
Are you hard-working and hard on yourself? Juggling much and trying to "hold it all together"? Do you often wonder whether you're good enough? I can help you let go of perfection and people-pleasing and access your natural confidence, gifts, and the power that you already have. I will help you slow down, quiet your critical minds, and live from your Higher Self - the unshakable Self that's connected to your courage, inner wisdom, intuition, creativity, heart, and spirit. After each call with me, you will come away with insights, clarity, and action steps to help you achieve your goals and experience the changes that you seek!
Photo of Julie Manoogian, Psychologist
Julie Manoogian
Psychologist, PsyD, MSW Verified
Verified
Carmel Valley
San Diego, CA 92130
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Anxiety
(833) 965-1368
Verified
View

Carmel Valley
San Diego, CA 92130
Anxiety
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.
Photo of Preeti Presswala-Shah Emdr Therapist, Marriage & Family Therapist
Preeti Presswala-Shah Emdr Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
8 Signs you should see a Therapist • Everything you feel is intense • You've suffered a trauma and you can't seem to stop thinking about it • You have unexplained and recurrent headaches, stomach-aches or a rundown immune system • You're getting bad feedback at work • You're using a substance to cope • You feel disconnected from previously beloved activities • Your relationships are strained • Your friends have told you they're concerned
Anxiety
(858) 879-6637
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Anxiety
8 Signs you should see a Therapist • Everything you feel is intense • You've suffered a trauma and you can't seem to stop thinking about it • You have unexplained and recurrent headaches, stomach-aches or a rundown immune system • You're getting bad feedback at work • You're using a substance to cope • You feel disconnected from previously beloved activities • Your relationships are strained • Your friends have told you they're concerned
Torie Cueto
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Carmel Valley
San Diego, CA 92130
Our mental and emotional health struggles can make us feel so alone in this world. But, the reality is, our mental health is a part of our humanness, and we all struggle with it from time to time. I help my clients learn how to confidently navigate these struggles, so they can live the life they desire. While working together, we can explore healthy ways to cope with stress, navigate tension in your relationships, and manage symptoms of anxiety and depression.
Anxiety
(619) 736-3078
Verified
View

Office is near:
Carmel Valley
San Diego, CA 92130
Anxiety
Our mental and emotional health struggles can make us feel so alone in this world. But, the reality is, our mental health is a part of our humanness, and we all struggle with it from time to time. I help my clients learn how to confidently navigate these struggles, so they can live the life they desire. While working together, we can explore healthy ways to cope with stress, navigate tension in your relationships, and manage symptoms of anxiety and depression.

See more therapy options for Carmel Valley, San Diego

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Carmel Valley, San Diego or for a Carmel Valley, San Diego anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Carmel Valley, San Diego, anxiety psychotherapists and Carmel Valley, San Diego anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Carmel Valley, San Diego, anxiety depression and anxiety panic. They can help with Carmel Valley, San Diego anxiety Therapy, anxiety counseling in Carmel Valley, San Diego or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Carmel Valley, San Diego may act as an anxiety therapy in Carmel Valley, San Diego.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Carmel Valley, San Diego, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Carmel Valley, San Diego. They provide fear treatment, fear counseling in Carmel Valley, San Diego or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Carmel Valley, San Diego or for a Carmel Valley, San Diego phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Carmel Valley, San Diego are able to work with a wide range of issues and communities, including the BIPOC community in Carmel Valley, San Diego. They offer in person sessions as well as Teletherapy in Carmel Valley, San Diego

For example, if you're seeking a marriage counselor in Carmel Valley, San Diego you'll find that most therapists are trained in marriage counseling or couples counseling in Carmel Valley, San Diego and couples therapy. And they welcome families for family counseling in Carmel Valley, San Diego or family therapy in Carmel Valley, San Diego.