Therapists in Carlsbad, CA

Photo of Robert C Irwin, Psychologist in Carlsbad, CA
Robert C Irwin
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
Robert Irwin, Ph.D., Clinical and Professional Psychologist and the founder and CEO of the Sport of Mind Inc,. Specializes as a clinical psychologist with a cutting edge mindset from neuroscience. He realizes that life is about how our perceptions have created current predominant beliefs. From this premise, he created the "Belief Matrix" and the "IDEAL Plan". Over 5000 clients have utilized this clinically proven and scientific approach to overcoming life's obstacles. He utilizes the recent neuroscience discoveries (including NeuroFeedback) in fitness and health using the conscious brain to re-program the all powerful subconscious beliefs.
(760) 621-5273 View (760) 621-5273
Photo of Cassandra Cannon, Psychologist in Carlsbad, CA
Cassandra Cannon
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92010  (Online Only)
***I only offer online therapy.*** You've experienced sexual trauma in the past and you're ready to face it. . . But you don't really know how - or who - can help you. Your past does not need to define you - let me help you get there! Call me for a free phone consultation. ***I only offer online therapy.***
***I only offer online therapy.*** You've experienced sexual trauma in the past and you're ready to face it. . . But you don't really know how - or who - can help you. Your past does not need to define you - let me help you get there! Call me for a free phone consultation. ***I only offer online therapy.***
(760) 423-4737 View (760) 423-4737
Photo of Ian Kellam, Drug & Alcohol Counselor in Carlsbad, CA
Ian Kellam
Drug & Alcohol Counselor, CADCIII
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Whether you are looking to start a path of sobriety, take a new approach to mental health, or you are looking to take the next step in your personal development, Kellam Coaching is committed to guiding you towards success. My mission is to empower my clients to overcome challenges, develop new skills, and thrive in their personal and professional lives.
Whether you are looking to start a path of sobriety, take a new approach to mental health, or you are looking to take the next step in your personal development, Kellam Coaching is committed to guiding you towards success. My mission is to empower my clients to overcome challenges, develop new skills, and thrive in their personal and professional lives.
(442) 253-2689 View (442) 253-2689
Photo of Daniel V. Nemeth, Marriage & Family Therapist in Carlsbad, CA
Daniel V. Nemeth
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.
(442) 280-7996 View (442) 280-7996
Photo of Jessica Furland, Clinical Social Work/Therapist in Carlsbad, CA
Jessica Furland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carlsbad, CA 92008  (Online Only)
Are you navigating the journey of pregnancy or early parenthood? If you find yourself battling anxiety, searching for relief from postpartum mood shifts, or confronting past traumas, I'm here to offer a helping hand. As a therapist specializing in anxiety, perinatal and postpartum mood, and trauma, I invite you to embark on this healing adventure together. Whether you're wrestling with anxiety, seeking to heal from trauma, or dealing with the tricks OCD plays on the mind, there are effective treatments that can lessen suffering and give you the life you deserve.
Are you navigating the journey of pregnancy or early parenthood? If you find yourself battling anxiety, searching for relief from postpartum mood shifts, or confronting past traumas, I'm here to offer a helping hand. As a therapist specializing in anxiety, perinatal and postpartum mood, and trauma, I invite you to embark on this healing adventure together. Whether you're wrestling with anxiety, seeking to heal from trauma, or dealing with the tricks OCD plays on the mind, there are effective treatments that can lessen suffering and give you the life you deserve.
(442) 239-6612 View (442) 239-6612
Photo of Clare Edwards, Psychologist in Carlsbad, CA
Clare Edwards
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Not accepting new clients
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment.
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment.
(442) 239-4226 View (442) 239-4226
Psychological And Educational Testing
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
We specialize in psychological and educational testing for individuals across the lifespan. We provide testing for ADHD/ADD, learning disorders, Autism/Asperger's disorder, dementia evaluations, traumatic brain injury evaluations, neuropsychological testing, substance abuse evaluations, trauma assessments, career assessments, and personality assessments. Our testing assessments evaluate IQ, memory, executive functioning, academic achievement, language, trauma symptomology and psychological/emotional functioning.
We specialize in psychological and educational testing for individuals across the lifespan. We provide testing for ADHD/ADD, learning disorders, Autism/Asperger's disorder, dementia evaluations, traumatic brain injury evaluations, neuropsychological testing, substance abuse evaluations, trauma assessments, career assessments, and personality assessments. Our testing assessments evaluate IQ, memory, executive functioning, academic achievement, language, trauma symptomology and psychological/emotional functioning.
(760) 201-1534 View (760) 201-1534
Photo of Jessica Cooper, Marriage & Family Therapist Associate in Carlsbad, CA
Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
(442) 239-6702 View (442) 239-6702
Photo of Catie Peters, Clinical Social Work/Therapist in Carlsbad, CA
Catie Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Are you struggling with symptoms of anxiety or panic attacks? Are you having difficulty changing your reactions or problems in your relationships? Are you an overwhelmed parent? I work with adults of all ages experiencing challenges such as anxiety, panic attacks, low mood, and relationship problems. Additionally, my extensive training and experience in providing behavioral intervention for children has helped me assist my therapy clients in navigating parenthood. My clients are able to increase understanding of their children’s behavior and build confidence in responding effectively while fostering a positive relationship.
Are you struggling with symptoms of anxiety or panic attacks? Are you having difficulty changing your reactions or problems in your relationships? Are you an overwhelmed parent? I work with adults of all ages experiencing challenges such as anxiety, panic attacks, low mood, and relationship problems. Additionally, my extensive training and experience in providing behavioral intervention for children has helped me assist my therapy clients in navigating parenthood. My clients are able to increase understanding of their children’s behavior and build confidence in responding effectively while fostering a positive relationship.
(760) 965-8407 View (760) 965-8407
Photo of Jennifer Corke, Marriage & Family Therapist in Carlsbad, CA
Jennifer Corke
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Carlsbad, CA 92011
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
(619) 473-5596 View (619) 473-5596
Photo of Claire Lila Manley, Associate Marriage & Family Therapist in Carlsbad, CA
Claire Lila Manley
Associate Marriage & Family Therapist, AMFT
Verified Verified
Carlsbad, CA 92008  (Online Only)
I’m honored to meet you, and to be considered in your search for a therapist. Here is a little more about me and my approach: Drawing from holistic and integrative approaches that create space for exploration, questioning, and processing, I use a strength-based perspective and believe that each person has the capacity to create lasting change. These changes come about with a trusting relationship that is warmth, compassionate, curious, and empathetic, to help clients heal from past attachment injuries and create new directions in their lives.
I’m honored to meet you, and to be considered in your search for a therapist. Here is a little more about me and my approach: Drawing from holistic and integrative approaches that create space for exploration, questioning, and processing, I use a strength-based perspective and believe that each person has the capacity to create lasting change. These changes come about with a trusting relationship that is warmth, compassionate, curious, and empathetic, to help clients heal from past attachment injuries and create new directions in their lives.
(442) 201-0494 View (442) 201-0494
Photo of Lisette Montañez, Psychologist in Carlsbad, CA
Lisette Montañez
Psychologist, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Understanding our emotions can sometimes feel like navigating a maze without a map. As a therapist, I offer a safe and supportive space where you can explore your feelings and experiences at your own pace. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world around us. Together, we can embark on a journey to untangle the emotional threads that weave through your past and present, shedding light on the unseen aspects of yourself.
Understanding our emotions can sometimes feel like navigating a maze without a map. As a therapist, I offer a safe and supportive space where you can explore your feelings and experiences at your own pace. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world around us. Together, we can embark on a journey to untangle the emotional threads that weave through your past and present, shedding light on the unseen aspects of yourself.
(442) 200-2795 View (442) 200-2795
Photo of Tina Burke, Marriage & Family Therapist in Carlsbad, CA
Tina Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
(760) 621-8046 View (760) 621-8046
Photo of Sterling Funk, Marriage & Family Therapist in Carlsbad, CA
Sterling Funk
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Taking the plunge and getting into therapy is the first step in trying to change the direction of your life. If you are struggling with life decisions, or recently gone through some difficult life changes and are challenged by anxiety, depression, motivation, self-esteem, or religious paradigm changes, you are not alone.
Taking the plunge and getting into therapy is the first step in trying to change the direction of your life. If you are struggling with life decisions, or recently gone through some difficult life changes and are challenged by anxiety, depression, motivation, self-esteem, or religious paradigm changes, you are not alone.
(442) 249-8787 View (442) 249-8787
Photo of Rebecca Graves, Marriage & Family Therapist in Carlsbad, CA
Rebecca Graves
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
My goal is to help you uncover your true potential and lead a life that is worth celebrating. I believe in meeting my clients exactly where they are in their life and personality through my non-judgmental, empathetic, and accepting respect for YOU! My clinical experience includes working with individuals, couples and families on issues surrounding personal goal setting, performance enhancement, individuals in transitions in their lives, relationship conflicts, divorce, personal empowerment and growth. I have worked closely with athletes, executives, military, young adults, teens, couples, pregnancy related and the LGBTQ community.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. I believe in meeting my clients exactly where they are in their life and personality through my non-judgmental, empathetic, and accepting respect for YOU! My clinical experience includes working with individuals, couples and families on issues surrounding personal goal setting, performance enhancement, individuals in transitions in their lives, relationship conflicts, divorce, personal empowerment and growth. I have worked closely with athletes, executives, military, young adults, teens, couples, pregnancy related and the LGBTQ community.
(760) 354-8089 View (760) 354-8089
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Carlsbad, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Carlsbad, CA 92008
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 336-8621 View (424) 336-8621
Photo of Fuel-Centers Specializing in Anxiety, Psychologist in Carlsbad, CA
Fuel-Centers Specializing in Anxiety
Psychologist, PsyD
Verified Verified
Carlsbad, CA 92011
Suffering from Anxiety or Depression? Intelligent, competent, and capable, but still overwhelmed? Intrusive worries about money, relationships, self-esteem? Fuel-Centers Specializing in Anxiety has experts who can help. If any of the above questions sound familiar, it is because you are not alone. And waiting simply prolongs your discomfort. Salient change can occur from just weeks in therapy, yet for others lasting change is achieved from a deeper understanding of life's issues. Fuel staff, led by Dr. Jason Camu, may help you gain control of anxiety, so life is on your terms--confident, fulfilling, and rewarding.
Suffering from Anxiety or Depression? Intelligent, competent, and capable, but still overwhelmed? Intrusive worries about money, relationships, self-esteem? Fuel-Centers Specializing in Anxiety has experts who can help. If any of the above questions sound familiar, it is because you are not alone. And waiting simply prolongs your discomfort. Salient change can occur from just weeks in therapy, yet for others lasting change is achieved from a deeper understanding of life's issues. Fuel staff, led by Dr. Jason Camu, may help you gain control of anxiety, so life is on your terms--confident, fulfilling, and rewarding.
(760) 523-2544 View (760) 523-2544
Photo of Adrienne Levy, Marriage & Family Therapist in Carlsbad, CA
Adrienne Levy
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008  (Online Only)
Waitlist for new clients
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
(760) 994-4203 View (760) 994-4203
Photo of Melody Nazari, Marriage & Family Therapist Associate in Carlsbad, CA
Melody Nazari
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Our quality of life is experienced through emotions and relationships. The art of living authentically and the healing power of connection are at the heart of my therapeutic philosophy. I honor the unique experiences and identities of each individual, providing a space that is nonjudgmental and founded on unconditional positive regard. I aim to create a warm, accepting space where you can feel safe being your most genuine self. In our sessions, you can expect a compassionate environment where I will meet you where you are at in your healing process and help you achieve your personal goals.
Our quality of life is experienced through emotions and relationships. The art of living authentically and the healing power of connection are at the heart of my therapeutic philosophy. I honor the unique experiences and identities of each individual, providing a space that is nonjudgmental and founded on unconditional positive regard. I aim to create a warm, accepting space where you can feel safe being your most genuine self. In our sessions, you can expect a compassionate environment where I will meet you where you are at in your healing process and help you achieve your personal goals.
(442) 276-3807 View (442) 276-3807
Photo of Amanda Prestage, Marriage & Family Therapist in Carlsbad, CA
Amanda Prestage
Marriage & Family Therapist, MA, LMFT, EMDR, KAP
Verified Verified
7 Endorsed
Carlsbad, CA 92011
Are you feeling stuck, overwhelmed, or lost? Is your past weighing you down? Does it feel like you've tried everything to get through your past and yet it feels like you're not getting anywhere? Together, we will get you back on your way to living a meaningful life. I provide a secure and nurturing space for you to come as you are. You'll be able to share about your experiences without judgment. We'll work through your past to clear the path for your future. Life is too precious to spend another second feeling unhappy and stuck. Inaction only makes things worse. Your best life is waiting for you.
Are you feeling stuck, overwhelmed, or lost? Is your past weighing you down? Does it feel like you've tried everything to get through your past and yet it feels like you're not getting anywhere? Together, we will get you back on your way to living a meaningful life. I provide a secure and nurturing space for you to come as you are. You'll be able to share about your experiences without judgment. We'll work through your past to clear the path for your future. Life is too precious to spend another second feeling unhappy and stuck. Inaction only makes things worse. Your best life is waiting for you.
(760) 548-2984 View (760) 548-2984

How does your Therapist compare?

Number of Therapists in Carlsbad, CA

600+

Average cost per session

$165

Therapists in Carlsbad, CA who prioritize treating:

93% Anxiety
88% Depression
77% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
66% Stress
64% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
58% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Carlsbad, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Carlsbad?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.