Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Anxiety
(530) 364-5768
Verified
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Sacramento, CA 95821
Anxiety
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Photo of Hillary Sandoval, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95825
Are you feeling stuck or overwhelmed? Do you long for more support, connection, and hope in your life? I believe therapy is an effective and powerful resource for healing and growth. Let go of coping patterns that aren't useful to you anymore and discourage you from growing. Sometimes the unknown can feel scary or out of control, but staying in that difficult place prevents you from opening yourself to a greater possibility.
Anxiety
(916) 299-3841
Verified
View

Sacramento, CA 95825
Anxiety
Are you feeling stuck or overwhelmed? Do you long for more support, connection, and hope in your life? I believe therapy is an effective and powerful resource for healing and growth. Let go of coping patterns that aren't useful to you anymore and discourage you from growing. Sometimes the unknown can feel scary or out of control, but staying in that difficult place prevents you from opening yourself to a greater possibility.
Photo of Kimberlie Flowers, Marriage & Family Therapist
Marriage & Family Therapist, MS Verified
Verified
Sacramento, CA 95814
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
Anxiety
(916) 512-1628
Verified
View

Sacramento, CA 95814
Anxiety
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 28+ years in private practice with deep experience in residential, dual diagnosis and head trauma treatment programs, plus agencies (including WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); and schools (Associate Professor at the Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter for Sacramento/ Reno private & federal corporations, and was a past Board Member of CAMFT-Sacramento Valley Chapter.
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Sacramento, CA 95811
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Anxiety
(916) 507-0830
Verified
View

Sacramento, CA 95811
Anxiety
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of Stephanie Beermann, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Sacramento, CA 95834
**In response to the current Coronavirus pandemic, I am scheduling only Telehealth Sessions (Either Video Chat or Phone) going forward. My priority is not only your mental health, but physical health and safety. I acknowledge that social distancing is key to preventing further spread of the virus, but mental health struggles do not disappear during times like these, which is why I am providing Telehealth until the current risk subsides and stabilizes. I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health.
Anxiety
(530) 394-3040
Verified

Sacramento, CA 95834
Anxiety
**In response to the current Coronavirus pandemic, I am scheduling only Telehealth Sessions (Either Video Chat or Phone) going forward. My priority is not only your mental health, but physical health and safety. I acknowledge that social distancing is key to preventing further spread of the virus, but mental health struggles do not disappear during times like these, which is why I am providing Telehealth until the current risk subsides and stabilizes. I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health.
Photo of Breaking Chains Through Change, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, Ed.D Verified
Verified
Sacramento, CA 95814
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 25 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
Anxiety
(279) 800-4768
Verified
View

Sacramento, CA 95814
Anxiety
Hello my name is Dr. Adreena Lowe- Island. I have a Clinical background, which entails over 25 years of Social and Mental Health Services, working for a wide range of programs in the State of California. I have a keen focus on ensuring the highest quality of care and seeking to make a difference in the lives of the individuals I serve. As a Licensed Therapist, I am focused on helping individuals to find their purpose in life. My Motto is to treat through empowerment and support.
Photo of Adam Aaronson, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Sacramento, CA 95816
Anxiety, depression, life transitions, relationships can all be extremely difficult. I appreciate how hard it is to reach out for help, but I want to hear your story and find out about your struggles as well as your strengths. So, let's figure this out together!
Anxiety
(530) 364-5284
Verified
View

Office is near:
Sacramento, CA 95816
Anxiety
Anxiety, depression, life transitions, relationships can all be extremely difficult. I appreciate how hard it is to reach out for help, but I want to hear your story and find out about your struggles as well as your strengths. So, let's figure this out together!
Photo of Gita Seshadri, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Sacramento, CA 95816
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Anxiety
(949) 441-5655
Verified

Sacramento, CA 95816
Anxiety
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Marriage & Family Therapist, MA, LMFT, #113423 Verified
Verified
Office is near:
Sacramento, CA 95821
The Gottman Method Couples Therapy shows that couples often stop communicating before intimacy wanes. Once the blocks to communication are removed, couples often regain their spark and love for each other. Learning to communicate with empathy, assertiveness, respect and taking personal responsibility goes a long way in resolving difficult or seemingly impossible situations. Einstein once said, “We cannot solve our problems with the same thinking that created those problems.” I help couples get unstuck, think outside the box and envision a new way forward.
Anxiety
(916) 526-3057
Verified
View

Office is near:
Sacramento, CA 95821
Anxiety
The Gottman Method Couples Therapy shows that couples often stop communicating before intimacy wanes. Once the blocks to communication are removed, couples often regain their spark and love for each other. Learning to communicate with empathy, assertiveness, respect and taking personal responsibility goes a long way in resolving difficult or seemingly impossible situations. Einstein once said, “We cannot solve our problems with the same thinking that created those problems.” I help couples get unstuck, think outside the box and envision a new way forward.
Photo of Dionna Garza, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95823
Mucha de mi experiencia cae en trabajando con matrimonios. Doy 5-8 seminarios al ano tocando los temas de comunicacion, intimidad, y confianza. La mayoría de las parejas que trato quieren reparar la relación después de una ruptura de confianza. Tengo 18 anos ayudando familias en sus tiempos de necesidad con asuntos de diciplina, estableciendo autoridad con los papas, y ayudando padres controlar el mal comportamiento de ninos cuando hacen berrinches horibles. Tambien ayudo personas pasando por presion, estres, ansiedad y depresion. Ofrezco terapia Cristiana tambien.
Anxiety
(916) 794-0625
Verified
View

Sacramento, CA 95823
Anxiety
Mucha de mi experiencia cae en trabajando con matrimonios. Doy 5-8 seminarios al ano tocando los temas de comunicacion, intimidad, y confianza. La mayoría de las parejas que trato quieren reparar la relación después de una ruptura de confianza. Tengo 18 anos ayudando familias en sus tiempos de necesidad con asuntos de diciplina, estableciendo autoridad con los papas, y ayudando padres controlar el mal comportamiento de ninos cuando hacen berrinches horibles. Tambien ayudo personas pasando por presion, estres, ansiedad y depresion. Ofrezco terapia Cristiana tambien.
Photo of Colleen King, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95825
I help adults and teens living with anxiety, depression or bipolar disorder learn effective strategies to manage symptoms and feel good about themselves. When you're feeling out of control or paralyzed by your emotions, self-worth plummets and compounds your mood swings. When moving through life "pretending to be normal" leaves you feeling hollow and alone, reach out for compassionate guidance. If you're ready for change, I can help you untangle the overwhelm, practice coping skills to create balance, and find your path to a meaningful and authentic life.
Anxiety
(916) 303-2877
Verified
View

Sacramento, CA 95825
Anxiety
I help adults and teens living with anxiety, depression or bipolar disorder learn effective strategies to manage symptoms and feel good about themselves. When you're feeling out of control or paralyzed by your emotions, self-worth plummets and compounds your mood swings. When moving through life "pretending to be normal" leaves you feeling hollow and alone, reach out for compassionate guidance. If you're ready for change, I can help you untangle the overwhelm, practice coping skills to create balance, and find your path to a meaningful and authentic life.
Photo of Megan Cannon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MT-BC Verified
Verified
Sacramento, CA 95818
If you are feeling stuck, disconnected, or stressed in your relationships with yourself, your family, your partners, community, or the natural world - Welcome! I offer individual therapy and relationship counseling for those who are seeking to change patterns of relating that no longer serve them, release anxiety, depression, or trauma wounds, navigate difficult life transitions, or activate fulfillment and purpose in their life.
Anxiety
(916) 307-4287
Verified
View

Sacramento, CA 95818
Anxiety
If you are feeling stuck, disconnected, or stressed in your relationships with yourself, your family, your partners, community, or the natural world - Welcome! I offer individual therapy and relationship counseling for those who are seeking to change patterns of relating that no longer serve them, release anxiety, depression, or trauma wounds, navigate difficult life transitions, or activate fulfillment and purpose in their life.
Photo of Marleni F. Tavarez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95814
Ready to start therapy? Good to hear! As a therapist I am here to work with you collaboratively. In my practice I share with you what I've learned and what I see has helped client's I've worked with. I have over 15 years of experience working with children, youth, adults and families of diverse backgrounds; providing support, resources, short-term, long-term counseling/psychotherapy. Thank you in advance for your considering our working together.
Anxiety
(916) 347-2992
Verified
View

Sacramento, CA 95814
Anxiety
Ready to start therapy? Good to hear! As a therapist I am here to work with you collaboratively. In my practice I share with you what I've learned and what I see has helped client's I've worked with. I have over 15 years of experience working with children, youth, adults and families of diverse backgrounds; providing support, resources, short-term, long-term counseling/psychotherapy. Thank you in advance for your considering our working together.
Photo of Louise Walker, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT Verified
Verified
Office is near:
Sacramento, CA 95819
As my client, you will have my full commitment to listen carefully to your concerns and explore options that are attainable and will bring meaningful experiences to your life. In the immediacy of our hour together, there will be the opportunity to deepen the connection to yourself and to those who are important to you. Our therapeutic work increases self-awareness which in turn enhances your ability to live authentically and relationally. I am trained in EMDR when this modality is needed to diminish traumatic injury.
Anxiety
(530) 637-8964
Verified
View

Office is near:
Sacramento, CA 95819
Anxiety
As my client, you will have my full commitment to listen carefully to your concerns and explore options that are attainable and will bring meaningful experiences to your life. In the immediacy of our hour together, there will be the opportunity to deepen the connection to yourself and to those who are important to you. Our therapeutic work increases self-awareness which in turn enhances your ability to live authentically and relationally. I am trained in EMDR when this modality is needed to diminish traumatic injury.
Photo of Tabitha Thomas, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, MA Verified
Verified
Sacramento, CA 95816
Anxiety
(916) 665-0463
Verified
View

Sacramento, CA 95816
Anxiety
Photo of Krystal B Piumatti
Psy.D Verified
Verified
Office is near:
Sacramento, CA 95818
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Anxiety
(530) 419-5839
Verified
View

Office is near:
Sacramento, CA 95818
Anxiety
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Photo of Nancy White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Sacramento, CA 95825
Realizing that you are affected adversely by stressors in your life is the first step in healing. Reaching out for professional guidance by a knowledgeable and caring therapist such as myself, will aide you in finding the best solutions to your problems. My expertise is in treating mood disorders, such as Major Depression, Bipolar Disorders and Adjustment Disorders. I work with adults currently. My clinical experience has included many years of teaching emotion regulation and mindfulness using Dialectic Behavioral Therapy in a group setting.
Anxiety
(916) 520-6283
Verified
View

Sacramento, CA 95825
Anxiety
Realizing that you are affected adversely by stressors in your life is the first step in healing. Reaching out for professional guidance by a knowledgeable and caring therapist such as myself, will aide you in finding the best solutions to your problems. My expertise is in treating mood disorders, such as Major Depression, Bipolar Disorders and Adjustment Disorders. I work with adults currently. My clinical experience has included many years of teaching emotion regulation and mindfulness using Dialectic Behavioral Therapy in a group setting.
Photo of Bridget Koch-Timothy, Psychologist
Psychologist, PsyD Verified
Verified
Sacramento, CA 95816
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Anxiety
(916) 571-9315
Verified
View

Sacramento, CA 95816
Anxiety
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Sara Miner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95822
Ever felt as though you are "too sensitive"? Well, the truth is we are living in a society where sensitivity is crucial. My aim is to help guide this natural emotional reaction to your environment in a productive way. This will allow you to gain confidence in your innate skills to overcome the inevitable obstacles that you will continually face throughout life.
Anxiety
(916) 237-1734
Verified
View

Sacramento, CA 95822
Anxiety
Ever felt as though you are "too sensitive"? Well, the truth is we are living in a society where sensitivity is crucial. My aim is to help guide this natural emotional reaction to your environment in a productive way. This will allow you to gain confidence in your innate skills to overcome the inevitable obstacles that you will continually face throughout life.
Photo of David H. Wever, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Sacramento, CA 94203
No Matter Where You May Be In Your Journey, You Are Worth Every Step You Take. For the past 22 years, I have had the honor to be a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, PTSD, couples psychotherapy, and marriage and relationship issues. I am a member of the California Association of Marriage and Family Therapists, as well as a Certified EMDR Therapist and member of the EMDR International Association.
Anxiety
(916) 668-6925
Verified
View

Office is near:
Sacramento, CA 94203
Anxiety
No Matter Where You May Be In Your Journey, You Are Worth Every Step You Take. For the past 22 years, I have had the honor to be a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, PTSD, couples psychotherapy, and marriage and relationship issues. I am a member of the California Association of Marriage and Family Therapists, as well as a Certified EMDR Therapist and member of the EMDR International Association.

See more therapy options for Sacramento

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety Therapy, anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may act as an anxiety therapy in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Sacramento, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.