Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Anxiety
(916) 542-6165
Verified
Sacramento, California 95816
View
Anxiety
"If you are at the point of seriously considering therapy, then you are probably experiencing tremendous pain and frustrated with how life is. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Sacramento, California 95811
"Are you experiencing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting, overwhelming, and painful. When your efforts to find answers haven't succeeded, professional, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
Anxiety
(916) 299-8160
Verified
Sacramento, California 95811
View
Anxiety
"Are you experiencing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting, overwhelming, and painful. When your efforts to find answers haven't succeeded, professional, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life."
MA, SPHR, CPC, ELI-MP
Sacramento, California 95819
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Anxiety
(916) 571-0869
Sacramento, California 95819
View
Anxiety
"My clients are brave, ambitious truth seekers who want to live their best life and contribute to the fullest. As your coach I will be your think partner, offering intuitive listening skills, empowering questions and will challenge you to think differently and grow..."
Marriage & Family Therapist, MS, LPCC, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Anxiety
(323) 302-8546
Verified
Sacramento, California 95816
View
Anxiety
"Whether you have a specific problem in mind or you desire a deeper understanding of your life experience, you have within yourself the potential for healing and growth. I am committed in seeing you find relief from your personal or relational difficulties, or any concerns you may be having related to sexuality. My aim is to help you feel more settled within yourself, to develop more fulfilling and satisfying relationships, and to create purpose and meaning in your life. Through our time together, it's my sincere hope you will begin to experience the happiness and satisfaction that you are searching for in your life."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95821
"Everyone needs a little extra support now and then and having the right therapist can be life changing. I work with my clients to go beyond problem solving and help them build tools to manage challenging life situations. Psychotherapy is helpful in both focusing on what's happening in the here and now, as well as, by uncovering underlying emotions and distorted core beliefs that keeps people tethered to unhealthy patterns/habits. I offer a range of effective psychotherapeutic approaches to promote coping and create meaning out of problematic patterns, losses, trauma, depression, anxiety, stress and difficulty in relationships."
Anxiety
(916) 507-2414
Verified
Sacramento, California 95821
View
Anxiety
"Everyone needs a little extra support now and then and having the right therapist can be life changing. I work with my clients to go beyond problem solving and help them build tools to manage challenging life situations. Psychotherapy is helpful in both focusing on what's happening in the here and now, as well as, by uncovering underlying emotions and distorted core beliefs that keeps people tethered to unhealthy patterns/habits. I offer a range of effective psychotherapeutic approaches to promote coping and create meaning out of problematic patterns, losses, trauma, depression, anxiety, stress and difficulty in relationships."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Anxiety
(916) 262-7229
Verified
Sacramento, California 95816
View
Anxiety
"I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically."
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Sacramento, California 95816
"The fact that you're looking for a therapist means that you are struggling or are ready to make a change. My clients come seeking a safe space where they feel heard and understood. My clients leave feeling nurtured and empowered and with specific tools to make changes in their lives."
Anxiety
(916) 827-4155
Verified
Sacramento, California 95816
View
Anxiety
"The fact that you're looking for a therapist means that you are struggling or are ready to make a change. My clients come seeking a safe space where they feel heard and understood. My clients leave feeling nurtured and empowered and with specific tools to make changes in their lives."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety."
Anxiety
(916) 694-1457
Verified
Sacramento, California 95816
View
Anxiety
"I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Anxiety
(916) 680-8342
Verified
Sacramento, California 95816
View
Anxiety
"Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life."
Marriage & Family Therapist, MFT, LPCC
Verified by Psychology Today
Sacramento, California 95816
"Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions."
Anxiety
(916) 546-1203
Verified
Sacramento, California 95816
View
Anxiety
"Do you feel overwhelmed, sad, angry, and lonely? Welcome to being human and you are NOT alone. The fact that you are searching this site is a sign of wellness and an important step in helping you to feel better. Are you seeking help for your mood, relationships, or sense of well being? I would like to help by providing you with a safe therapy environment in a gentle, compassionate and down-to-earth style. Working together we will find solutions for you to gain freedom from negative life patterns and help build skills in managing painful emotions."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Sacramento, California 95835
"TEMPORARILY NOT ACCEPTING NEW CLIENTS. As someone who has been hurt in relationships, you do your best to soldier on and not reveal these wounds to anyone. You present a good image to family, friends, and social media. Maybe you even have yourself fooled, at least until the next big incident happens to crystallize that all is not right. The successive experiences of being hurt lead you to a critical tipping point: You start to see that you are worth more. And not only that, you're willing to do the hard work to make that a lived reality."
Anxiety
(530) 220-2909
Verified
Office is near:
Sacramento, California 95835
View
Anxiety
"TEMPORARILY NOT ACCEPTING NEW CLIENTS. As someone who has been hurt in relationships, you do your best to soldier on and not reveal these wounds to anyone. You present a good image to family, friends, and social media. Maybe you even have yourself fooled, at least until the next big incident happens to crystallize that all is not right. The successive experiences of being hurt lead you to a critical tipping point: You start to see that you are worth more. And not only that, you're willing to do the hard work to make that a lived reality."
Office is near:
Sacramento, California 95816
"Looking for someone that's caring, practical, effective, and goal-oriented? I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, concussion and brain injury, stroke, memory/cognitive issues, and sleep problems."
Anxiety
(530) 885-2673
Office is near:
Sacramento, California 95816
View
Anxiety
"Looking for someone that's caring, practical, effective, and goal-oriented? I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, concussion and brain injury, stroke, memory/cognitive issues, and sleep problems."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Sacramento, California 95816
"Are you sometimes told,"You are too sensitive"? Do you feel things more deeply than others? Are you highly intuitive, picking up on the emotional states of those around you? You may be what is termed "A Highly Sensitive Person". In therapy I can help you cope with this gift that is often misunderstood by those who are not highly sensitive. I will assist you in exploring your HSP trait, learning to value it and helping you cope with a culture and/or family who may have difficuly appreciating it. We will explore in a safe, supportive, non-judgmental environment."
Anxiety
(916) 459-4636
Verified
Sacramento, California 95816
View
Anxiety
"Are you sometimes told,"You are too sensitive"? Do you feel things more deeply than others? Are you highly intuitive, picking up on the emotional states of those around you? You may be what is termed "A Highly Sensitive Person". In therapy I can help you cope with this gift that is often misunderstood by those who are not highly sensitive. I will assist you in exploring your HSP trait, learning to value it and helping you cope with a culture and/or family who may have difficuly appreciating it. We will explore in a safe, supportive, non-judgmental environment."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Sacramento, California 95811
"If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed."
Anxiety
(916) 571-9305
Verified
Sacramento, California 95811
View
Anxiety
"If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95818
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."
Anxiety
(916) 436-5269
Verified
Sacramento, California 95818
View
Anxiety
"I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Sacramento, California 95831
"I am a certified Emotionally Focused Therapist and I work with couples and families to identify where you are getting stuck, what is getting in the way of a healthy connection, and how to repair the relationship. I work with couple's who are looking to deepen their romantic connection, couples who need help creating a safe haven in their relationship, or couples who feel their relationship is in distress. In marriage therapy and couple's counseling I can help with affairs, addictions, and other attachment injuries that get in the way of having a safe connection in the relationship."
Anxiety
(530) 615-0175
Verified
Sacramento, California 95831
View
Anxiety
"I am a certified Emotionally Focused Therapist and I work with couples and families to identify where you are getting stuck, what is getting in the way of a healthy connection, and how to repair the relationship. I work with couple's who are looking to deepen their romantic connection, couples who need help creating a safe haven in their relationship, or couples who feel their relationship is in distress. In marriage therapy and couple's counseling I can help with affairs, addictions, and other attachment injuries that get in the way of having a safe connection in the relationship."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Finding a therapist can be daunting. You wonder if this stranger who you're going to be sharing your most private and vulnerable self with, can truly understand you. This is especially true if you feel like you're different . . . for whatever reason. I am a Woman of Color, and an LGBTQ affirmative therapist (Ally). I am an immigrant. I grew up betwixt and between two cultures. I know first hand what it's like to feel different, and the importance of understanding individuals from their cultural context. I welcome clients from diverse backgrounds and perspectives."
Anxiety
(858) 877-9149
Verified
Sacramento, California 95816
View
Anxiety
"Finding a therapist can be daunting. You wonder if this stranger who you're going to be sharing your most private and vulnerable self with, can truly understand you. This is especially true if you feel like you're different . . . for whatever reason. I am a Woman of Color, and an LGBTQ affirmative therapist (Ally). I am an immigrant. I grew up betwixt and between two cultures. I know first hand what it's like to feel different, and the importance of understanding individuals from their cultural context. I welcome clients from diverse backgrounds and perspectives."
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today
Sacramento, California 95816
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Anxiety
(916) 764-3656
Verified
Sacramento, California 95816
View
Anxiety
"In reaching out to a therapist, most people have hopes of finding someone who will listen, understand their needs, probe gently for underlying and perhaps unconscious reasons for their distress, and help resolve both immediate and perhaps longstanding issues and concerns. There is often an immediate reason for making the call, such as a job stress, loss of a loved one, relationship break up, parenting or family issue, or sometimes health or medical crises. My job is to let you know I understand and can help."
Psychologist, PsyD
Verified by Psychology Today
Sacramento, California 95816
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Anxiety
(530) 576-5417
Verified
Sacramento, California 95816
View
Anxiety
"Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, anger, and grief. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover greater self-acceptance, optimism and compassion."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Sacramento, California 95813
"Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life."
Anxiety
(916) 945-9219
Verified
Office is near:
Sacramento, California 95813
View
Anxiety
"Being compassionate with our self is important when we undertake personal change. Our internal critic and negative thoughts can leave us feeling defeated. When we're disconnected from our authentic self or from others, we suffer. Disconnection can result from many circumstances, for example living by other's expectations at the expense of pursuing our own goals. Or, the busy pace of life can leave people feeling disconnected and alienated. When we re-connect with our self and other people, we're more able to manage life's stressors using healthy means and live a more peaceful and contented life."

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