Therapists in Sacramento, CA

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

I am a psychotherapist (MFT) and Coach for the Psychology of Eating. My counseling sessions online and in person aim to help couples and individuals (12 years and up) for a variety of issues, such as emotional eating, depression, anxiety, trauma, couple's conflict, codependency, self-esteem, life transitions, behavioral problems and more. I am trained couples therapist, and have passion for helping couples. I provide space for those who struggle with emotional eating and suffer silently and alone, so they can transform their relationship with their bodies and eating habits, lose weight and achieve greater self-esteem.

Do you ever feel alone? Do you feel there's more to everything than this? Within every person exists enormous power. At some point in our lives we face a "void." The void is the symbolic space we create for whatever is missing in our lives; what we imagine will make us feel complete. We spend massive amounts of energy attempting to fill this void with negative relationships, substances, money, possessions, etc. Yet somehow we end up feeling empty.

Clients I typically work with have experienced childhood trauma, and as a result suffer from depression, anxiety, poor relationships, and low self-esteem. Their needs include learning how to name and process the traumas they have experienced, how these traumas are affecting them today, and what to do to feel safe, at peace, and to enjoy healthy relationships. Their goals typically include understanding and learning from their past, and improving relationships and day to day interactions with self and others.

Axis Mundi would like to present Petra Gojun, a Counseling Trainee, supervised by Elysha Martinez, LMFT 93493. The supervisor works with Petra to help develop her clinical skills and to ensure she is providing quality care to you as the client. Petra is working towards her graduate degree in Mindfulness-Based Transpersonal Counseling from Naropa University. Daring to know your needs, wants, and desires is bold and beautiful, particularly in a world that signals many "shoulds" for every possible area of one's life. A space to truly be with yourself can offer an opportunity to live from a place of a clear and empowered choice.

I work with clients who are (highly) sensitive, empathic, or intuitive. Sensitive people have a finely attuned nervous system that is a huge gift when made conscious. They experience life deeply, yet don't always feel easily understood by others. Growing up, they often experienced not fitting in, and have adapted to a largely non-sensitive world in myriad ways that didn't always serve their best interest. I support sensitive people on their path to finding their voice, experiencing genuine relationships, purposeful work, and reclaiming their space in the world.

I have over 10 years of clinical experience in outpatient clinics, schools, private practice, and humanitarian organizations. My practice has been informed by clinical training and extensive academic background in developmental psychology. It also incorporates my life experience in coping with challenges of immigration, parenthood, career transitions and aging. I believe that healing entails personal growth. You may need to develop a new awareness, an insight, or a specific coping skill to resolve your problem. I provide a safe space for you to explore what is that you need in order to live a more productive and enjoyable life.

You have just made an important step towards creating the life you desire to live. I specialize in finding one's happiness and peace whether it be within the life of the individual, within a relationship or within a family. My passion is working with individuals and couples who desire to create deepest loving relationships, live their life authentically, find their purpose, and realize their dreams. Regardless of the challenges you face, our programs are designed to help you create and experience positive changes that last a lifetime. (NOTE: Don't forget to ask us about our SPECIAL PACKAGES)