Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
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Midtown
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Anxiety
(916) 743-4748
Verified
Midtown
Sacramento, CA 95816
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Anxiety
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Anxiety
(916) 299-8155
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Parents: Are you worried about your teenager? Do they seem stressed, anxious, or depressed? Or Are they just driving you crazy?!? I'd like to help. I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations in families just like yours. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.
Photo of Travis Nelson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
Great Risings! I am excited to be a person of interest for your self development needs. I am a Proud Father of two wonderful young men. My youngest is graduating from highschool this year, so I am aware of the challenges faced by most parents, professionals, Service Members, Veterans, coaches, Teachers, and leaders. Life can be challenging, and in time of crisis it is always comforting speaking with someone down to earth and empathetic enough to hear your concerns.
Anxiety
(209) 418-0178
Verified
Midtown
Sacramento, CA 95811
Video
View
Anxiety
Great Risings! I am excited to be a person of interest for your self development needs. I am a Proud Father of two wonderful young men. My youngest is graduating from highschool this year, so I am aware of the challenges faced by most parents, professionals, Service Members, Veterans, coaches, Teachers, and leaders. Life can be challenging, and in time of crisis it is always comforting speaking with someone down to earth and empathetic enough to hear your concerns.
Photo of Alisa A Pfanner, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Anxiety
(916) 534-5855
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Midtown
Sacramento, CA 95816
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Anxiety
(916) 270-0887
Verified
Midtown
Sacramento, CA 95816
View
Anxiety
Over 15 years I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Photo of Ameshia Arthur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Anxiety
(916) 432-1252 x1
Verified
Midtown
Sacramento, CA 95811
Video
View
Anxiety
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Photo of Pathways Recovery Outptient Addiction Recovery, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, CAS
Video
Office is near:
Midtown
Sacramento, CA 95816
Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help.
Anxiety
(916) 999-5024
Office is near:
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Anxiety
(916) 727-6454
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Krystle Steeley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 94204
Currently taking new clients Via Tele-health due to Covid 19. I provide General Individual Counseling to Adolescence (13-19) and adults dealing with life challenges and life transitions. I have experience working with anxiety, trauma, behavior issues, depression, and anxiety. As well as, Mothers who are navigating motherhood, marriages, friendships, and careers. Mothers who are struggling to maintain autonomy. Who may be struggling with depression and anxiety. Motherhood is a hard job and it is easy to feel alone. If this is you and you feel these real life struggles reach out for a free consult.
Anxiety
(209) 370-0682
Verified
Office is near:
Midtown
Sacramento, CA 94204
Video
View
Anxiety
Currently taking new clients Via Tele-health due to Covid 19. I provide General Individual Counseling to Adolescence (13-19) and adults dealing with life challenges and life transitions. I have experience working with anxiety, trauma, behavior issues, depression, and anxiety. As well as, Mothers who are navigating motherhood, marriages, friendships, and careers. Mothers who are struggling to maintain autonomy. Who may be struggling with depression and anxiety. Motherhood is a hard job and it is easy to feel alone. If this is you and you feel these real life struggles reach out for a free consult.
Photo of Alive Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Anxiety
(855) 281-3534
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
From 12 years of experience, I know that therapy works for lessening suffering and creating positive change. It is probably one of the best investments you can make in your life. Whether you are an individual or a couple, I can help you with a range of concerns. Are you struggling with fear, anxiety or depression? Are you worried about the economy? Have you taken to addiction to cope with the situation? Are you having difficulties in your relationship? You are not alone. I have helped people with these issues, and more, to overcome and succeed. I am confident I can help coach you to success, in a collaborative and engaged way.
Photo of Bojana Pandurevic
MS, AMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Anxiety
(916) 299-8886
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Anxiety
(916) 764-3864
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Empowered Living Therapy, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Not accepting new clients at this time. If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?
Anxiety
(916) 542-6165
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Not accepting new clients at this time. If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Anxiety
(530) 214-5253
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Anxiety
(916) 546-1645
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of David Zeux, Registered Psychological Assistant
Registered Psychological Assistant, MS
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Anxiety
(916) 891-1371
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
My name is David and I am currently a doctoral candidate at California Southern University. I was a former Chief working in the public sector on various healthcare policy and program initiatives; however, I wanted to do more with my life and left my stable state career to help our community! I am passionate and committed to working with clients with disabilities, trauma, relationship issues, depression, anxiety, PTSD, grief, and addictions. My commitment to serve our community has included volunteer work with various non-profits where I have helped abused women, children, low-income families, disabled, and the homeless population.
Photo of Shawna Valverde, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
Anxiety
(916) 288-9783
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
Photo of Rocio D. Garcia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 94204
Therapy creates a safe space for individuals to share their inner most thoughts, emotions and beliefs without feeling judged. In order to create that space, it is imperative that the client finds a therapist they can trust and build a strong therapeutic relationship with. In therapy, you can explore how the experiences from your childhood have shaped your thinking patterns that create emotional distress and impact different areas of your life. You will explore the past and process how it has influenced the thought patterns and emotional reactions you continue to engage in.
Anxiety
(559) 384-3625
Verified
Office is near:
Midtown
Sacramento, CA 94204
Video
View
Anxiety
Therapy creates a safe space for individuals to share their inner most thoughts, emotions and beliefs without feeling judged. In order to create that space, it is imperative that the client finds a therapist they can trust and build a strong therapeutic relationship with. In therapy, you can explore how the experiences from your childhood have shaped your thinking patterns that create emotional distress and impact different areas of your life. You will explore the past and process how it has influenced the thought patterns and emotional reactions you continue to engage in.
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Anxiety
(916) 296-3003
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Photo of Susan Armstrong, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Anxiety
(916) 571-9164
Verified
Midtown
Sacramento, CA 95816
Video
View
Anxiety
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Midtown, Sacramento or for a Midtown, Sacramento anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Midtown, Sacramento, anxiety psychotherapists and Midtown, Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Midtown, Sacramento, anxiety depression and anxiety panic. They can help with Midtown, Sacramento anxiety Therapy, anxiety counseling in Midtown, Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Midtown, Sacramento may act as an anxiety therapy in Midtown, Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Midtown, Sacramento, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Midtown, Sacramento. They provide fear treatment, fear counseling in Midtown, Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Midtown, Sacramento or for a Midtown, Sacramento phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Midtown, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, Sacramento

For example, if you're seeking a marriage counselor in Midtown, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Sacramento and couples therapy. And they welcome families for family counseling in Midtown, Sacramento or family therapy in Midtown, Sacramento.