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Psychologist, Psy.D., LCSW
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Sacramento, California 95827
"The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults."
Anxiety
(916) 619-4785
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Sacramento, California 95827
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Anxiety
"The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults."
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Marriage & Family Therapist, MA, LMFT
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Sacramento, California 95816
"Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance. "
Anxiety
(916) 660-5136
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Sacramento, California 95816
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Anxiety
"Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance. "
Psychologist, MA, PsyD
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Sacramento, California 95811
"I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire."
Anxiety
(916) 262-7097
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Sacramento, California 95811
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Anxiety
"I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire."
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Marriage & Family Therapist, MS, LMFT
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Sacramento, California 95825
"Hello and welcome! I am excited that you are considering taking a step towards therapy (whether for the first time, or seeking therapy again). Therapy has the potential to help make profound changes in your life, through self-reflection and learning new skills to navigate any barriers you may be facing. Using mindfulness, self-compassion, and humor, we can work together to help you identify and work towards personal goals. In this process, you can open up to new potential and possibilities for your life."
Anxiety
(916) 796-1361
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Sacramento, California 95825
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Anxiety
"Hello and welcome! I am excited that you are considering taking a step towards therapy (whether for the first time, or seeking therapy again). Therapy has the potential to help make profound changes in your life, through self-reflection and learning new skills to navigate any barriers you may be facing. Using mindfulness, self-compassion, and humor, we can work together to help you identify and work towards personal goals. In this process, you can open up to new potential and possibilities for your life."
Photo of Jesse Little Shapiro, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Sacramento, California 95825
"I work hard to help clients meet their own goals by creating a non-judgmental space, encouraging reflection, and exploring alternatives. I am warm, engaging, and professional. I draw from humanistic and psychodynamic approaches, and believe the past influences our current feelings, habits, and choices in life. My approach is a mix of understating the past, helping clients develop more self-compassion and empathy, and fostering reflection through the therapeutic relationship, which helps to make healthier choices."
Anxiety
(510) 661-3563
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Sacramento, California 95825
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Anxiety
"I work hard to help clients meet their own goals by creating a non-judgmental space, encouraging reflection, and exploring alternatives. I am warm, engaging, and professional. I draw from humanistic and psychodynamic approaches, and believe the past influences our current feelings, habits, and choices in life. My approach is a mix of understating the past, helping clients develop more self-compassion and empathy, and fostering reflection through the therapeutic relationship, which helps to make healthier choices."
Photo of Courtney Harrison, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
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Sacramento, California 95811
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
Anxiety
(916) 943-4852
Verified
Sacramento, California 95811
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Anxiety
"Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care."
Photo of Eileen Ashby, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Sacramento, California 95831
"Recognizing you've had ENOUGH of a difficult situation is a powerful position to be in. If you are struggling with anxiety, relationships, feeling stuck or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil and significant change, stress, loss, or trauma, I know it CAN be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. At the heart of my approach is the belief that each of us has an inherent wholeness no matter our current circumstances."
Anxiety
(916) 520-1052
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Sacramento, California 95831
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Anxiety
"Recognizing you've had ENOUGH of a difficult situation is a powerful position to be in. If you are struggling with anxiety, relationships, feeling stuck or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil and significant change, stress, loss, or trauma, I know it CAN be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. At the heart of my approach is the belief that each of us has an inherent wholeness no matter our current circumstances."
Photo of Julie Boone, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
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Sacramento, California 95816
"Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future."
Anxiety
(916) 913-9766
Verified
Sacramento, California 95816
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Anxiety
"Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future."
Photo of Joey K Yamada, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Sacramento, California 95811
"If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed."
Anxiety
(916) 571-1325
Verified
Sacramento, California 95811
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Anxiety
"If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed."
See more therapy options for Sacramento
Marriage & Family Therapist, MA, LMFT
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Sacramento, California 95825
"In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders."
Anxiety
(916) 634-0236
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Sacramento, California 95825
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Anxiety
"In my practice, you will find a welcoming atmosphere and a nonjudgmental therapist experienced in providing support for clients encountering challenges in their lives. I specialize in treating adolescents and adults of all ages who have experienced trauma and loss, domestic abuse, sexual assault, depression, anxiety disorders and obsessive compulsive disorders."
Photo of Christopher P Webster, Marriage & Family Therapist
Marriage & Family Therapist, M.A., LMFT
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Sacramento, California 95825
"Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction."
Anxiety
(916) 584-9735
Verified
Sacramento, California 95825
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Anxiety
"Imagine feeling peace-even in the face of life's challenges. Anxiety and depression. Relationship problems with partners, family members, or others. Divorce, death, and other tragedies. Imagine knowing you have the emotional awareness and the skills you need to deal with whatever life brings you. The wherewithal to meet challenges, to achieve better outcomes, and - ultimately - to heal the wounds that can make peace seem elusive or fleeting. The choice to seek therapy is itself a big step toward healing. My role is to help guide you as you move through self-discovery, to self-awareness, to self-direction."
Photo of Nathaniel Mills, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Sacramento, California 95816
"I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association."
Anxiety
(916) 722-7792
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Sacramento, California 95816
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Anxiety
"I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association."
Photo of Kate Wood O'Malley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
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Sacramento, California 95816
"Sometimes we talk, and sometimes there are no words—Art Therapy is a nonverbal way of communicating thoughts, feelings, needs and issues when words fail. I believe in building authentic connections with people where they can be listened to and cared for, allowing them to truly be themselves. Working together, we will explore areas where you might feel stuck or lost, building a relationship which allows you access to the healing you desire and deserve. I work with adults and teens to create a collaborative partnership, and together we work to identify internal strengths and coping strategies for navigating life‘s difficulties. "
Anxiety
(916) 385-0420
Verified
Sacramento, California 95816
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Anxiety
"Sometimes we talk, and sometimes there are no words—Art Therapy is a nonverbal way of communicating thoughts, feelings, needs and issues when words fail. I believe in building authentic connections with people where they can be listened to and cared for, allowing them to truly be themselves. Working together, we will explore areas where you might feel stuck or lost, building a relationship which allows you access to the healing you desire and deserve. I work with adults and teens to create a collaborative partnership, and together we work to identify internal strengths and coping strategies for navigating life‘s difficulties. "
Clinical Social Work/Therapist, LCSW
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Sacramento, California 95818
"Do you have a desire to feel more balanced? Currently, people are facing fear due to the corona virus. In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I see adolescents and adults from a wide array of backgrounds . In office or telehealth over the computer."
Anxiety
(916) 461-8755
Verified
Sacramento, California 95818
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Anxiety
"Do you have a desire to feel more balanced? Currently, people are facing fear due to the corona virus. In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I see adolescents and adults from a wide array of backgrounds . In office or telehealth over the computer."
Photo of Justine Whitten, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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Sacramento, California 95816
"Are you struggling with anxiety? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help."
Anxiety
(916) 544-7650
Verified
Sacramento, California 95816
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Anxiety
"Are you struggling with anxiety? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help."
Photo of Christine Brady, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95822
" Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life."
Anxiety
(916) 633-7931
Verified
Sacramento, California 95822
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Anxiety
" Stressors, challenging relationships, and difficult emotions can create discontent undermining your sense of purpose in life. My desire is to walk along- side you to discover who you are meant to be regardless of your experience, helping you to lead the life you envision for yourself. While no one can change the difficult situations of the past, we can work together to better understand and resolve the challenges in your life."
Photo of Raina Cole, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
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Sacramento, California 95820
"I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery."
Anxiety
(458) 219-8642
Verified
Sacramento, California 95820
Video Offered
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Anxiety
"I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery."
Photo of Paula Kenney, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
Verified
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Video
Sacramento, California 95825
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Anxiety
(916) 265-2006
Verified
Sacramento, California 95825
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Anxiety
"So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives."
Photo of MyndHeal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Sacramento, California 95835
"I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged. "
Anxiety
(916) 702-3932
Verified
Sacramento, California 95835
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Anxiety
"I am a licensed clinical social worker with 12 years of experience in direct clinical experience with adults and children. My focus is to create a supportive and accepting environment for people dealing with a variety of issues, especially for minorities and socially disadvantaged. "
Photo of Terence J Sandbek, Psychologist
Psychologist, PhD
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Sacramento, California 95841
"My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs."
Anxiety
(916) 259-3913
Verified
Sacramento, California 95841
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Anxiety
"My job is to show you how to be happy. This is done with empathy, warmth, and teaching coping skills. Whether you are depressed, struggling with an eating disorder, immobilized with panic attacks or finding your relationships unsatisfying, I can help you have the life you want. You will discover your personal strengths and be able to use them to the fullest. I will be by your side until you have the quality of life you desire. Helping you become whole again is what I do best. My clients exit their therapy as new people. Contact me for more information. When you contact me please leave your name and a short comment on your needs."

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Sacramento or for a Sacramento anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Sacramento, anxiety psychotherapists and Sacramento anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Sacramento, anxiety depression and anxiety panic. They can help with Sacramento anxiety Therapy, anxiety counseling in Sacramento or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Sacramento may act as an anxiety therapy in Sacramento.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Sacramento, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Sacramento. They provide fear treatment, fear counseling in Sacramento or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Sacramento or for a Sacramento phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.