Therapists in Rancho Palos Verdes, CA
Savannah M Fine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275 (Online Only)
My specialities include: Sex/Sexuality, Intimacy, Relationships, Chronic Pain/Chronic Illness, Anxiety, Life Transitions, Grief/Loss.
Hello! My name is Savannah M. Fine and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I am polyam, ENM, kink and LGBTQ+ affirming, and I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul.
My specialities include: Sex/Sexuality, Intimacy, Relationships, Chronic Pain/Chronic Illness, Anxiety, Life Transitions, Grief/Loss.
Hello! My name is Savannah M. Fine and I am a Licensed Marriage and Family Therapist 139871 and a Certified Sex Therapist supporting human beings in the state of California. I am polyam, ENM, kink and LGBTQ+ affirming, and I work with individuals, partners, and families who are looking to form a deeper understanding of themselves, their relationships, and their communities. I understand that healing and growth looks different for each individual and hope to provide the support necessary for your mind, body, and soul.
Janine Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
My name is Janine Ochoa, and I am a Licensed Marriage and Family Therapist (LMFT). I have worked with adolescents in foster care, as well as currently working with adults in substance counseling, anxiety, depression, and PTSD, just to name a few. I have used many approaches, however, have enhanced my skills in cognitive behavioral therapy and attachment-based therapy, to assist my clients in learning coping skills and enhancing their own self-determination. I have seen how the approach I utilize has helped adolescents and adults who have been enduring challenges with belonging and self-acceptance.
My name is Janine Ochoa, and I am a Licensed Marriage and Family Therapist (LMFT). I have worked with adolescents in foster care, as well as currently working with adults in substance counseling, anxiety, depression, and PTSD, just to name a few. I have used many approaches, however, have enhanced my skills in cognitive behavioral therapy and attachment-based therapy, to assist my clients in learning coping skills and enhancing their own self-determination. I have seen how the approach I utilize has helped adolescents and adults who have been enduring challenges with belonging and self-acceptance.
Hillside Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
Jose Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
Hi, My name is Jose Gonzalez and I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. I have worked with clients ages 3-98 years old. I believe that everyone deserves fair, good, and quality care. I have experience working in many different Mental Health Services capacities. I feel privileged to work with individuals with depression, anxiety, trauma, psychosis, and all other mental illness. My approach to therapy varies depending on where the client is at in treatment. I mainly utilize Cognitive Behavioral Therapy (CBT).
Hi, My name is Jose Gonzalez and I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. I have worked with clients ages 3-98 years old. I believe that everyone deserves fair, good, and quality care. I have experience working in many different Mental Health Services capacities. I feel privileged to work with individuals with depression, anxiety, trauma, psychosis, and all other mental illness. My approach to therapy varies depending on where the client is at in treatment. I mainly utilize Cognitive Behavioral Therapy (CBT).
Eliana Kohanzad
Marriage & Family Therapist, MA, LMFT, MDR
Verified Verified
Rancho Palos Verdes, CA 90275
Experiencing anxiety, a relationship problem, trauma or emotional pain from long ago? Maybe it’s something that just doesn’t feel right or perhaps you just need extra support for a major life decision or situation your currently facing. I take a collaborative, nonjudgmental and empowering approach with you on your journey towards insight, healing and growth. I actively listen and help provide the confidence and guidance you need to change what is no longer serving you and begin identifying and practicing things that allows you to reach and maintain the fulfilling life that you want and deserve to have.
Experiencing anxiety, a relationship problem, trauma or emotional pain from long ago? Maybe it’s something that just doesn’t feel right or perhaps you just need extra support for a major life decision or situation your currently facing. I take a collaborative, nonjudgmental and empowering approach with you on your journey towards insight, healing and growth. I actively listen and help provide the confidence and guidance you need to change what is no longer serving you and begin identifying and practicing things that allows you to reach and maintain the fulfilling life that you want and deserve to have.
Jeffrey Hartwig
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Rancho Palos Verdes, CA 90732
I began counseling youth in public school districts. My present clinical therapy work using CBT, and Cognitive Behavior Therapy, involves assisting adult individuals with developing insights and coping skills, overcoming PTSD, anger, anxiety, and depression, and moving past grief, trauma, and loss. My clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, I've also worked with athletes to strengthen their mental focus.
I began counseling youth in public school districts. My present clinical therapy work using CBT, and Cognitive Behavior Therapy, involves assisting adult individuals with developing insights and coping skills, overcoming PTSD, anger, anxiety, and depression, and moving past grief, trauma, and loss. My clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, I've also worked with athletes to strengthen their mental focus.
Joshua Siskin
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
My name is Joshua Siskin and I have been a licensed marriage and family therapist (48666) in California for fifteen years. I focus on improving daily functioning and fulfillment in all areas of life, helping clients cope with anxiety, depression, and low self-worth. A relationship of mutual respect and appreciation between counselor and client is the key to successful therapy and I trust we can develop a relationship of this kind as I assist you in becoming the person you were meant to be.
Maria Magdalena Martins
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
Barbara Morales-Rossi
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
Hello, I am Barbara Morales-Rossi, LMFT and LAADC (license alcohol and drug counselor). Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Your treatment is just as authentic as you are. I work with folks with addiction/recovery issues, depression, anxiety, life transitions, grief and loss, helping folks stay on track with the mental health issues.
Hello, I am Barbara Morales-Rossi, LMFT and LAADC (license alcohol and drug counselor). Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Your treatment is just as authentic as you are. I work with folks with addiction/recovery issues, depression, anxiety, life transitions, grief and loss, helping folks stay on track with the mental health issues.
Jasmeet Bhullar
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275 (Online Only)
I have worked for several years with difficulties clients encounter in their daily lives including: anxiety, relationship issues, racing thoughts, lack of motivation, sleep disruption, and setting boundaries in important life relationships. I work with you to identify patterns in your relationships that you would like to change. The goal is that with therapy, I can help you create and nourish relationships that meet your personal needs and cultivate a life and experiences that meet your expectations.
I have worked for several years with difficulties clients encounter in their daily lives including: anxiety, relationship issues, racing thoughts, lack of motivation, sleep disruption, and setting boundaries in important life relationships. I work with you to identify patterns in your relationships that you would like to change. The goal is that with therapy, I can help you create and nourish relationships that meet your personal needs and cultivate a life and experiences that meet your expectations.
Lauren M. Galier
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Rancho Palos Verdes, CA 90275 (Online Only)
Perhaps you're feeling down, anxious, upset, or other intense emotions. Maybe you're unsure about your future, or confused by your past. Whatever your needs may be, I am here to offer support. Therapy is a means of growth, self-discovery, and healing through way of processing and understanding. In my sessions, I promote looking at your past to better understand your current identity, patterns, and relationships. I will never force you to change, but will be there through every step you want to take.
Perhaps you're feeling down, anxious, upset, or other intense emotions. Maybe you're unsure about your future, or confused by your past. Whatever your needs may be, I am here to offer support. Therapy is a means of growth, self-discovery, and healing through way of processing and understanding. In my sessions, I promote looking at your past to better understand your current identity, patterns, and relationships. I will never force you to change, but will be there through every step you want to take.
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Rancho Palos Verdes, CA 90275
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Hillary Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
By listening and building your awareness of the areas that challenge your life, you can decrease your anxiety and depression and learn positive coping skills.
I ask questions that guide your self discovery process. Whether you are going through a divorce, feeling stuck in your life or just wanting to improve the level of personal fulfillment, I will build your skills so you can reach your goals if you choose.
By listening and building your awareness of the areas that challenge your life, you can decrease your anxiety and depression and learn positive coping skills.
I ask questions that guide your self discovery process. Whether you are going through a divorce, feeling stuck in your life or just wanting to improve the level of personal fulfillment, I will build your skills so you can reach your goals if you choose.
Meilani Low
Marriage & Family Therapist Associate, AMFT
Verified Verified
Rancho Palos Verdes, CA 90275 (Online Only)
Do you feel misunderstood or unheard by your partner/spouse? Do you and your partner struggle to communicate with each other effectively? Does frustration or anxiety come up when you're trying your best to communicate with your partner? Are there relationship issues that you two just can't seem to work through? If any of this resonates with you, I am here to help and support you. I enjoy helping couples, teens, and families work through relationship issues and I empower them to feel confident and secure.
Do you feel misunderstood or unheard by your partner/spouse? Do you and your partner struggle to communicate with each other effectively? Does frustration or anxiety come up when you're trying your best to communicate with your partner? Are there relationship issues that you two just can't seem to work through? If any of this resonates with you, I am here to help and support you. I enjoy helping couples, teens, and families work through relationship issues and I empower them to feel confident and secure.
Lora Delos Reyes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Rancho Palos Verdes, CA 90275 (Online Only)
I enjoy bringing my love for nostalgic activities, Disney/Pixar, pop culture and music/musicals into the therapy room as relatable analogies/metaphors to process various issues including intergenerational family trauma, complex trauma, anxiety, depression and disenfranchised grief.
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
I enjoy bringing my love for nostalgic activities, Disney/Pixar, pop culture and music/musicals into the therapy room as relatable analogies/metaphors to process various issues including intergenerational family trauma, complex trauma, anxiety, depression and disenfranchised grief.
When we look back at our lives, there are often identifiable moments that shape the direction life takes next. Sometimes these moments come as an opportunity - a person who genuinely sees and unconditionally accepts you - or a choice. These moments can often alter the path of life. Too often people are mislabeled, overlooked, and forgotten, and their behaviors reflect as much. I hope to create a place for people to see and be seen as they wish themselves to be. My goal is to create a safe haven for you to Overcome barriers, Nurture relationships, and Empower yourself to take ownership and control of your life.
Meg Ichikawa Chang
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Palos Verdes, CA 90275
When times are tough, a little professional help to sort things out can be beneficial. I will provide a safe, non-judgmental space for you to freely express your thoughts and feelings. With me gently supporting and guiding you through, you will gain insight into how your past experiences have shaped the way you think and respond to life situations. We will identify thought patterns that no longer work for you, explore brand new perspectives and practice positive coping skills. Through my gentle and compassionate guidance, you will equip yourself with successful coping skills that will help you throughout your entire life journey.
When times are tough, a little professional help to sort things out can be beneficial. I will provide a safe, non-judgmental space for you to freely express your thoughts and feelings. With me gently supporting and guiding you through, you will gain insight into how your past experiences have shaped the way you think and respond to life situations. We will identify thought patterns that no longer work for you, explore brand new perspectives and practice positive coping skills. Through my gentle and compassionate guidance, you will equip yourself with successful coping skills that will help you throughout your entire life journey.
Taryn Feuerberg
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Rancho Palos Verdes, CA 90275
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.
Megan Babcock
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Palos Verdes, CA 90275
I firmly believe that everyone is capable of growth, and it is my desire as a therapist to create a warm, empathic, and nonjudgemental environment where this growth can happen. We all experience challenges, and we are all deserving of the time it takes to heal. I want to partner with you and remind you that you are not alone, and help you navigate a path towards healing in a space where you feel safe, understood, and validated. It is through a strong therapeutic relationship that I work together with individuals and couples as they heal, grow, explore, and find meaning in their journey.
I firmly believe that everyone is capable of growth, and it is my desire as a therapist to create a warm, empathic, and nonjudgemental environment where this growth can happen. We all experience challenges, and we are all deserving of the time it takes to heal. I want to partner with you and remind you that you are not alone, and help you navigate a path towards healing in a space where you feel safe, understood, and validated. It is through a strong therapeutic relationship that I work together with individuals and couples as they heal, grow, explore, and find meaning in their journey.
Veronica Togual
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Palos Verdes, CA 90275
More Therapists Nearby
Priscilla Harris
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Palos Verdes Estates, CA 90274 (Online Only)
Are you experiencing increased anxiety, PTSD, trauma/abuse responses, depression, grief, life transitions, etc? I utilize trauma informed integrative theories, EMDR, and a collaborative perspective to help with these concerns. Every person has specific needs and preferences on how they want to achieve their goals. My work is tailored to the client. Research has shown that within a safe & nurturing environment, growth and healing can occur in an organic profound way. My approach is joining the client on their journey in discovering they can achieve their goals while enriching their lives.
Are you experiencing increased anxiety, PTSD, trauma/abuse responses, depression, grief, life transitions, etc? I utilize trauma informed integrative theories, EMDR, and a collaborative perspective to help with these concerns. Every person has specific needs and preferences on how they want to achieve their goals. My work is tailored to the client. Research has shown that within a safe & nurturing environment, growth and healing can occur in an organic profound way. My approach is joining the client on their journey in discovering they can achieve their goals while enriching their lives.
See more therapy options for Rancho Palos Verdes
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.