Psychologist, PsyD
Verified by Psychology Today
Poway, California 92064
"The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future."
Anxiety
(619) 618-2732
Verified
Poway, California 92064
View
Anxiety
"The most useful tool in psychotherapy is a thoughtful, interactive dialogue. My goal is to engage clients to use their unique strengths and experience to create a life that is meaningful to them, both in the present and into the future."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Poway, California 92064
"Things aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships."
Anxiety
(858) 260-2759
Verified
Poway, California 92064
View
Anxiety
"Things aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships."
Marriage & Family Therapist, MFT, RPT-S
Verified by Psychology Today
Poway, California 92064
"I specialize in three areas: couples counseling/relationship counseling, parenting issues, and play therapy for children. My professional experience has concentrated on helping all types of couples: single, married, and married with children. I am a certified Co-Parenting Specialist, which is a specialization that addresses parenting issues that arise from divorce. I am also a Play Therapist with substantial training in play therapy as well as many years of experience working with children, including classroom experience both before and after becoming a licensed therapist."
Anxiety
(619) 796-5950 x1
Verified
Poway, California 92064
View
Anxiety
"I specialize in three areas: couples counseling/relationship counseling, parenting issues, and play therapy for children. My professional experience has concentrated on helping all types of couples: single, married, and married with children. I am a certified Co-Parenting Specialist, which is a specialization that addresses parenting issues that arise from divorce. I am also a Play Therapist with substantial training in play therapy as well as many years of experience working with children, including classroom experience both before and after becoming a licensed therapist."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Poway, California 92064
"Upset easily and not sure why? Trying to improve your relationship to no avail? If you're struggling with stress or in your relationships, I can help. I am adjust my approach to fit your specific needs, preferences, and economic situation. I have special training in relationships, trauma, and mindfulness. You can expect to experience important life changes in 1-5 sessions. As a doctoral student, I am updated on the latest therapy research, and my style is caring and collaborative. The confidential relationship with your therapist should be one where you feel understood, hopeful, and safe."
Anxiety
(619) 473-7607
Verified
Office is near:
Poway, California 92064
View
Anxiety
"Upset easily and not sure why? Trying to improve your relationship to no avail? If you're struggling with stress or in your relationships, I can help. I am adjust my approach to fit your specific needs, preferences, and economic situation. I have special training in relationships, trauma, and mindfulness. You can expect to experience important life changes in 1-5 sessions. As a doctoral student, I am updated on the latest therapy research, and my style is caring and collaborative. The confidential relationship with your therapist should be one where you feel understood, hopeful, and safe."
Office is near:
Poway, California 92064
"I have a Ph.D. in psychology and for almost 20 years I have been helping individuals and couples overcome challenges of depression, anxiety, affairs, arguments, and addictions. I listen carefully and tune into the root of the problem and what is missing, but I am not just a passive listener. I actively engage with you to look at problems in new ways, share insights, and offer ideas to try out. I value being transparent and work hard to address whatever issue is most important in any given session."
Anxiety
(858) 762-9883
Office is near:
Poway, California 92064
View
Anxiety
"I have a Ph.D. in psychology and for almost 20 years I have been helping individuals and couples overcome challenges of depression, anxiety, affairs, arguments, and addictions. I listen carefully and tune into the root of the problem and what is missing, but I am not just a passive listener. I actively engage with you to look at problems in new ways, share insights, and offer ideas to try out. I value being transparent and work hard to address whatever issue is most important in any given session."
Marriage & Family Therapist, RN, MFT
Verified by Psychology Today
Poway, California 92064
"With over 20 years of experience in private practice, Helen is known for her gentle and caring approach to her work with clients. She provides a safe environment in which to explore troubling issues, gain insight into life patterns and improve self-esteem and confidence. Helen is skillful in her evaluation of her client's needs and setting the best therapeutic course towards her client's goals. She has worked extensively with children, adolescents, couples and families, and has taught courses in Marriage and Family Therapy and Adolescent Therapy to graduate level students."
Anxiety
(858) 376-7910
Verified
Poway, California 92064
View
Anxiety
"With over 20 years of experience in private practice, Helen is known for her gentle and caring approach to her work with clients. She provides a safe environment in which to explore troubling issues, gain insight into life patterns and improve self-esteem and confidence. Helen is skillful in her evaluation of her client's needs and setting the best therapeutic course towards her client's goals. She has worked extensively with children, adolescents, couples and families, and has taught courses in Marriage and Family Therapy and Adolescent Therapy to graduate level students."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Poway, California 92064
"You're having trouble with your child/teen. The teacher reports that your child isn't raising their hand and is struggling to make friends. Are they being bullied? Is your divorce affecting them? You're worried they might be depressed or anxious. You remember what that felt like and don't want your child to have the same experience. Or maybe your teenager is withdrawing. You just can't seem to connect. They roll their eyes at everything you say. They might even be acting out. You've tried everything and you're not sure where to go next."
Anxiety
(858) 346-6423
Verified
Office is near:
Poway, California 92064
View
Anxiety
"You're having trouble with your child/teen. The teacher reports that your child isn't raising their hand and is struggling to make friends. Are they being bullied? Is your divorce affecting them? You're worried they might be depressed or anxious. You remember what that felt like and don't want your child to have the same experience. Or maybe your teenager is withdrawing. You just can't seem to connect. They roll their eyes at everything you say. They might even be acting out. You've tried everything and you're not sure where to go next."
Marriage & Family Therapist, MA, LMFT, RPT
Verified by Psychology Today
Office is near:
Poway, California 92064
"Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing."
Anxiety
(858) 386-7299
Verified
Office is near:
Poway, California 92064
View
Anxiety
"Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I commonly utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant and drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*"
Anxiety
(858) 609-8405
Verified
Office is near:
Poway, California 92064
View
Anxiety
"I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I commonly utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant and drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*"
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Poway, California 92064
"I am a licensed marriage and family therapist. I have over 15 years of experience in providing services to children and families. I specialize in working with children and adolescents, as well as, adult anxiety, depression, infertility/pre and post partum issues, and relationship issues. I am also bilingual and able to conduct sessions in Spanish. I am also available for me online therapy services. Please see my website at www.nicolecharara.com for more information regarding my services. *CURRENTLY ONLY ACCEPTING ONLINE THERAPY CLIENTS WHO RESIDE IN CALIFORNIA AND CLIENTS WHO NEED EMOTIONAL SUPPORT LETTERS FOR FLYING*"
Anxiety
(858) 707-7512
Verified
Office is near:
Poway, California 92064
View
Anxiety
"I am a licensed marriage and family therapist. I have over 15 years of experience in providing services to children and families. I specialize in working with children and adolescents, as well as, adult anxiety, depression, infertility/pre and post partum issues, and relationship issues. I am also bilingual and able to conduct sessions in Spanish. I am also available for me online therapy services. Please see my website at www.nicolecharara.com for more information regarding my services. *CURRENTLY ONLY ACCEPTING ONLINE THERAPY CLIENTS WHO RESIDE IN CALIFORNIA AND CLIENTS WHO NEED EMOTIONAL SUPPORT LETTERS FOR FLYING*"
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"I provide a non-judgmental, compassionate space for you to address and explore issues with a holistic focus. I believe the mind-body connection is essential. In our collaborative work together we will strive to empower you, find healthier ways to cope with struggles, discover your authentic self, and help you trust in your own ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals and couples who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, adjustments and life transitions, grief/loss, self esteem/worth, boundaries, and much more."
Anxiety
(858) 492-7003
Verified
Office is near:
Poway, California 92064
View
Anxiety
"I provide a non-judgmental, compassionate space for you to address and explore issues with a holistic focus. I believe the mind-body connection is essential. In our collaborative work together we will strive to empower you, find healthier ways to cope with struggles, discover your authentic self, and help you trust in your own ability to manage life's difficulties. As a licensed Clinical Psychologist I work with individuals and couples who struggle with a wide range of issues including depression, anxiety, trauma, relationship issues, adjustments and life transitions, grief/loss, self esteem/worth, boundaries, and much more."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. I am a licensed clinical psychologist specializing in individual, couples and family therapy for children, adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing."
Anxiety
(858) 437-9958
Verified
Office is near:
Poway, California 92064
View
Anxiety
"Feeling overwhelmed because of life's increasing demands? Feeling like you have exhausted your resources and have run out of options to change your situation? I strongly believe that when we experience a supportive and encouraging environment coupled with practical, solution-focused guidance, we can discover new possibilities and find the strength to make change. I am a licensed clinical psychologist specializing in individual, couples and family therapy for children, adolescents and adults. As a solution-focused psychologist I help clients develop the necessary tools to attain the personal growth they are committed to accomplishing."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Poway, California 92064
"I am a warm and compassionate therapist who enjoys working with children, adolescents and adults. In my practice, I strive to help clients define and understand their obstacles, set reasonable goals and empower them to make improvements in their lives. Throughout treatment, I provide a safe, non-judgmental space, allowing clients to work at a pace that is comfortable for them. By sharing my positive energy and enthusiasm, I give clients the support and encouragement they need to create change."
Anxiety
(858) 304-0015
Verified
Poway, California 92064
View
Anxiety
"I am a warm and compassionate therapist who enjoys working with children, adolescents and adults. In my practice, I strive to help clients define and understand their obstacles, set reasonable goals and empower them to make improvements in their lives. Throughout treatment, I provide a safe, non-judgmental space, allowing clients to work at a pace that is comfortable for them. By sharing my positive energy and enthusiasm, I give clients the support and encouragement they need to create change."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"Welcome to my practice. Psychotherapy can lead to transformative results in a person's life. I welcome individuals who are determined to seek help with an experienced psychologist. As a caring and compassionate psychologist I am intent on supporting my clients in reaching their goals. I am personable with a sense of humor. I am mindful of the necessity to respect my clients readiness for change. The process of psychotherapy is a collaborative one where the client and therapist can learn from each other. I utilize an integrative approach applying mindfulness, cognitive-behavioral therapy (CBT), and psychodynamic therapy depending on the needs of the client."
Anxiety
(858) 260-2666
Verified
Office is near:
Poway, California 92064
View
Anxiety
"Welcome to my practice. Psychotherapy can lead to transformative results in a person's life. I welcome individuals who are determined to seek help with an experienced psychologist. As a caring and compassionate psychologist I am intent on supporting my clients in reaching their goals. I am personable with a sense of humor. I am mindful of the necessity to respect my clients readiness for change. The process of psychotherapy is a collaborative one where the client and therapist can learn from each other. I utilize an integrative approach applying mindfulness, cognitive-behavioral therapy (CBT), and psychodynamic therapy depending on the needs of the client."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"I know how hard it can be to make this first step in seeking help and who to work with. In addition to being a real person, my approach is straightforward and systematic. Together we figure out which areas of your life need to be addressed and we harness your strengths to do so. There are lots of ways to approach a problem, but what works for you is what matters and is what we are striving for. I offer an array of approaches for you to try out and a safe place to come back to process and proceed."
Anxiety
(858) 877-9354
Verified
Office is near:
Poway, California 92064
View
Anxiety
"I know how hard it can be to make this first step in seeking help and who to work with. In addition to being a real person, my approach is straightforward and systematic. Together we figure out which areas of your life need to be addressed and we harness your strengths to do so. There are lots of ways to approach a problem, but what works for you is what matters and is what we are striving for. I offer an array of approaches for you to try out and a safe place to come back to process and proceed."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Poway, California 92064
"I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals."
Anxiety
(619) 566-7035
Verified
Office is near:
Poway, California 92064
View
Anxiety
"I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. Cognitive Therapy is especially useful in addressing depression and anxiety disorders. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, which promotes improved ability to pursue valued life goals."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Poway, California 92064
"I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator."
Anxiety
(858) 609-6789
Verified
Poway, California 92064
View
Anxiety
"I enjoy working with every individual of all ages, but I absolutely love working with children and teens. I tailor my approach based on what the client needs. I use play or art therapy as play is the language of the children. It helps them to express their internal world when they have no words for it. I have completed the core competencies for Parent Child Interaction Therapy (PCIT) under International Model. PCIT is an evidence-based intervention that promotes positive parent-child relationships while reducing disruptive behaviors at home. I am also a certified Positive Discipline Parenting Educator."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Poway, California 92064
"*1 opening as of 4/10/18* You can fake "being fine" around other people but you worry that this is the best life gets. It's clear something needs to change, but you don't know where to start. You feel guilty complaining because "things could be worse". This is not how you thought your life would be. The things you used to enjoy feel like work and you wonder if you can get that passion back. You may have experienced trauma, are adjusting to life changes, or have just hit a wall and need help getting unstuck."
Anxiety
(619) 346-4420
Verified
Office is near:
Poway, California 92064
View
Anxiety
"*1 opening as of 4/10/18* You can fake "being fine" around other people but you worry that this is the best life gets. It's clear something needs to change, but you don't know where to start. You feel guilty complaining because "things could be worse". This is not how you thought your life would be. The things you used to enjoy feel like work and you wonder if you can get that passion back. You may have experienced trauma, are adjusting to life changes, or have just hit a wall and need help getting unstuck."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Poway, California 92064
"I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth."
Anxiety
(619) 346-4349
Verified
Poway, California 92064
View
Anxiety
"I like working with individuals, couples, or families who are motivated to examine patterns in their thinking or behavior for positive change. I enjoy working in a collaborative manner where there is an active exchange and where my client is open to feeling some discomfort for change - no pain/no gain. I believe that we are all capable of change through insight and that our upbringing can result in both good and bad habits that are flexible as long as we are conscious. I enjoy bringing in spirituality/meaning of life discussions to further my clients self awareness and growth."
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Office is near:
Poway, California 92064
"You deserve the support of a caring counselor to help you through the trials of everyday! As a Licensed Marriage and Family Therapist, Behavioral Coach and IEP Advocate with over ten (10) years of experience working with children, families individuals and couples, I strive to help you navigate to a place of better understanding, fulfillment and peace. By guiding parents and aiding children in their healing process, the quest to understand and conquer challenging behaviors in a safe and loving environment can be achieved. Couples and individuals can find a safe place to heal and grow in a compassionate environment."
Anxiety
(858) 914-2841
Verified
Office is near:
Poway, California 92064
View
Anxiety
"You deserve the support of a caring counselor to help you through the trials of everyday! As a Licensed Marriage and Family Therapist, Behavioral Coach and IEP Advocate with over ten (10) years of experience working with children, families individuals and couples, I strive to help you navigate to a place of better understanding, fulfillment and peace. By guiding parents and aiding children in their healing process, the quest to understand and conquer challenging behaviors in a safe and loving environment can be achieved. Couples and individuals can find a safe place to heal and grow in a compassionate environment."

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