Anxiety Therapists in Oakwood, CA

Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!

There are times in all of our lives when we experience challenging emotional situations. Sometimes, when these situations arrive we can benefit from the support of a person outside of our inner circle of family and friends. Whether you are struggling with an acute crisis, change, or loss in your life, or even if you are just feeling mildly but persistently upset, it can take a toll on all aspects of your life. Everyone can benefit from psychotherapy. No problem is too minor, common, severe, or unusual to be explored and healed.

I am a Clinical Psychologist who works with couples and adults experiencing a range of issues including depression, anxiety, relationship issues, postpartum mood and parenting, high functioning individuals with career issues or creative blocks. I also have specialized training working with relational trauma, sexual trauma, disordered eating and substance use.

Do you ever feel like you have to hide parts of who you are from the world? Are you stuck in patterns that feel hard to break? I’m here to help you work through these issues. Many people I work with come in for anxiety, difficulties in relationships, difficulty setting boundaries, perfectionism, creative blocks, low self-esteem. You don't have to handle these struggles alone. Being in therapy can help you find new perspectives on old issues that keep coming up. I also work with and celebrate people of all genders and sexualities. I maintain curiosity about your unique identity and find it important to hold space for all of you.

My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.

Often my clients say they wished they didn’t need so much validation from others in order to have confidence or they want to be more assertive without feeling guilty. They feel strangely alone even in their relationships. Despite being capable & smart and having some degree of insight about how they were raised, people I treat know there is more to the story. Why do they have so much self-doubt or a harsh inner voice or look to others to say they're "okay”? This is where I come in. I help people dig deep into the stories & experiences that shaped them and how those influences sometimes hijack their way of thinking & sense of self.

Have you tried traditional talk therapy and felt like something was missing? Did it seem like you were talking in circles, or reached a plateau? Did it feel too rigid or surface level? Many clients come to me after having done traditional talk therapy and now they want to go deeper. So many issues like codependency, addiction, and persistent anxiety and depression are rooted in subconscious beliefs and patterns rooted in childhood pain. My work is unique because we address your subconscious mind and nervous system, in addition to cognitive process, to help you heal the past in order to move forward.

My name is Katrina Blackwell and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and life transitions, using Cognitive Behavioral Therapy and Life Coaching to help my clients make progress and reach their personal goals. My approach to therapy is based on the needs of each client I work with. I select the modality that will help determine the client’s mindset and thought patterns, allowing myself and the client to develop steps toward goal attainment.

Are you struggling in your relationships or in other areas of your life? Are you depressed or anxious and don't understand why? In therapy we can focus on getting relief from your symptoms while exploring the underlying causes ultimately leading to meaningful changes. Behavior patterns formed in the past do not need to dictate the quality of your life in the present. Identifying these patterns in a highly interactive therapeutic relationship can lead you to a path of improved relationships and enhanced wellbeing.

Judy Wahl Talley LMFT 109568. My approach is mindfulness-based and trauma-informed. I work primarily with individuals and couples, ages teens to seniors. My clients have commonly experienced traumas of different sorts, either in childhood or adulthood. Clients can be experiencing symptoms of depression, anxiety, worthlessness, hopelessness, ADHD, dissociation, PTSD, conflict in relationships, sleep disturbances, or struggling with addictions. Many feel alienated from this society and even their own families. I utilize therapies known to help heal these struggles.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

For individuals: Do you often find yourself worried or "in your head"? Do you find yourself being taken advantage of or having difficulty asserting yourself? Do you avoid confrontation or feel uncomfortable in social situations? Perhaps you even have frustrating physical symptoms. If you can relate to any of these inquiries, I can help. Individual work with me is tailored to your specific needs but often focuses on learning how to: manage anxiety, set and maintain boundaries, build comfort with asserting yourself, grow self-confidence, and challenge the doubts and insecurities that keep you from living a happy, full life.

I offer a judgment-free form of counseling in a warm and welcoming environment. I help families, individuals, and couples work through complicated life processes in a nurturing and loving way. I assist your process by offering practical tools to work through even the most difficult situations. I specialize in marriage, individual, teen, and couples counseling dealing with infidelity, stress, depression, anxiety, life transition difficulties, anger management, personal development, and healthy communication practices. I look forward to hearing from you.

If you are longing for a peaceful and richer life therapy is a good place to start. When you are struggling to move on from feelings of hopelessness, sadness, fear, anxiousness and/or other difficult emotions it common to stay stuck and life can get messy. Therapy allows the space to sort things out and restart.

Do you often feel overwhelmed, stuck, afraid of life's uncertainties? Are you having a hard time with self-worth, motivation, and problem solving? Therapy can help you navigate the difficulties you encounter in life and work towards personal growth and exploration. Making a commitment to therapy can help bring light to the patterns and behaviors that contribute to personal challenges. In therapy, I strive to collaborate with you to raise self-awareness and make meaningful change. The goal is to develop the tools that can guide you in approaching life's stressors as they occur.

Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am a goal-oriented therapist who believes that honest feedback given in a loving manner is the best catalyst for change. I bring a mix of honesty, compassion and humor to my work, and strive to be as authentic as possible. My ideal client is someone that is willing to put in the effort to change.

I am interested in learning what you would like to see happening differently in your life. I believe you have the potential to live your preferred experiences, and I feel passionate about uncovering new ways of relating to problems that at times gain control. Our collaboration will allow you to discover freedom from the problem story, and provide a safe foundation to build an existence that is in line with your own unique values and preferences. I am committed to joining you in challenging unhelpful beliefs placed upon you by societies' expectations, thereby creating your own distinct voice and direction.