Therapists in Oakland, CA

Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, and educational consulting. Our therapists offer a diverse range of specialties, ranging from sensory/play therapy for children, to individual and couples therapy in areas of depression, anxiety, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges and school or work related pressures.

The impact of chronic pain often goes far beyond the body, and may leave you feeling depressed, anxious, angry, and isolated. As a pain psychologist, I can help you build effective coping tools to take back control over your thoughts, emotions, behaviors, and physical symptoms so that you can live a meaningful life that is not defined by your pain. I emphasize a collaborative, solution-focused approach to therapy, and will work with you to create a treatment plan that takes into account the unique biological, psychological, and social factors that make you who you are.

I specialize in helping people with depression, anxiety, and past trauma. There are many people that try to sell a cure all or a quick fix for mental health and happiness. As a therapist, it's my mission to avoid gimmicks and rely on proven and well established methods for change. True self-care is not simply salt baths and distractions, but building a life that you don't regularly need to escape from in the first place. I enjoy working with people who want to get closer to the truth of who they are, wish to learn how to set boundaries with ongoing worry, reflect on relationships, and who crave authentic and meaningful change.

I practice both individual psychotherapy and assessment for children, adolescents, and adults. I specialize in understanding and addressing coping skills, anxiety, self-esteem, body image, and family conflict. Through therapy, assessment, or consultation, I provide support in navigating individual complexities. Whether I am working with children, teenagers, or adults, my aim is to help those I work with manage overwhelming emotions, navigate challenging situations, and address barriers standing in the way of contentment and clarity.

I have over 12 years experience working with adults, children, and adolescents experiencing relationship problems, anxiety and mood concerns, emotional and/or behavioral troubles, trauma and loss, and difficulties with burnout and the compassion fatigue of caring for loved ones with these issues. If you are an adult attempting to work through such difficulties in your life, the partner of someone having these problems, or if you are a parent seeking help for your child, I would welcome a chance to talk with you about how I may help.

Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.

I have experience supporting clients with a range of issues, and have training in many different treatment methods. I work well with motivated clients experiencing depression, anxiety, trauma, life transitions, stress management, gender exploration, as well as parenting and relationship challenges. If it seems what you are looking for is outside of my scope of practice or experience, I will work to connect you with providers and resources to best serve your needs.

I believe that therapy can be a catalyst not only for insight, but also for transformation. Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. I strive to provide a calm and compassionate space where you can get in touch with what matters most to you, and use that as a guide to making changes in your life. I offer specific strategies and tools to help you change your relationship to difficult thoughts and feelings, and work collaboratively with you to take steps toward a life that is full of vitality and personal fulfillment. My style is warm and genuine, interactive, and culturally-sensitive.

I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc

Marisa T. Mazza, Psy.D. is a licensed psychologist. She enjoys helping people learn new ways of interacting with thoughts and feelings so they can live meaningful lives. Her approach allows individuals to face their fears in a gradual and gentle way.

We at the Bay Area Center for Adolescents understand that adolescence can be a difficult time for preteens, teens, young adults, and parents. On the one hand, adolescents are learning to manage life on their own and wanting more independence, but on the other hand, they may not be prepared for the responsibilities of life or realizing the consequences of their actions. We work with adolescents and their families to navigate this difficult time while helping adolescents to become independent, but still maintain the relationship with family. The Bay Area Center for Adolescents is a group of providers who all know how to connect with adolescents and their families and provide effective therapy.

Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.

Are you a person trying to explore your gender, race, or sexuality? Do you struggle to communicate your needs, set boundaries, and be assertive? I challenge you to speak your truth, understand yourself, and be authentic while maintaining boundaries. I use humor and a strong therapeutic relationship to help you be your ideal, most grounded self. When I think about transforming and changing one's life, I always reflect on Audre Lorde's powerful words. "What are the words you do not yet have...Next time, ask: What's the worst that will happen? Then push yourself a little further than you dare. "

Do you appear to have it all together but inside feel stressed, sad, or empty? Are you struggling to advance your goals or feel overwhelmed by the demands of the modern world? Do you yearn for love or close friendships but struggle with loneliness or painful relationships? If so, I’d love to talk with you. I am Dr. Akilah a licensed psychologist in California that specializes in helping busy professionals manage personal and professional success by focusing on mental wellness. As a professional woman myself, I know the importance of having a culturally congruent space for healing, which is why I joined the Black Girl Doctor.

Whether you are struggling with difficult emotions or you would like to have a more vital life, therapy can help guide your personal journey. There are moments when we all struggle, get lost, and stray off the path towards our goals. We get stuck in unhelpful patterns that are hard to break free from. Insight into these patterns can lead to making different choices that are empowering and life-affirming. I create a warm and inviting space for exploration and personal growth. While I provide therapy for adolescents and adults, I also provide psychological evaluations to clients across the lifespan.

I am a bilingual (English and Spanish-speaking) licensed clinical psychologist who provides psychotherapy services to adults, children, adolescents families. I support clients in fostering resilience and in building more meaningful, connected relationships. In therapy, I take a supportive, curious, nonjudgemental stance. My clients struggle with issues related to depression, anxiety, loss, adoption, psychological trauma, childhood development, parenting, and everyday stressors.

People are often hesitant to try therapy because they feel it won't work or believe they should be able to handle difficult things on their own. If you're willing to try personal trainers, babysitters, house cleaners, and other services to better your life, doesn't your emotional happiness or the happiness of your family deserve the same focus? I believe that it absolutely does.

Therapy is a deeply personal experience and there are as many reasons to seek therapy as there are people who seek it. Perhaps you are struggling with anxiety, depression, grief, or shame. You may have suffered traumas or losses and are wondering how these shape your thoughts, feelings and relationships. Maybe you simply have a sense that aspects of your life are not coming together in the ways you desire. Therapy is a space to explore these curiosities, to develop insight into your self, and, ultimately, to find greater fulfillment in your work, relationships, and play.

Are you worried about your child? Are they having trouble in school? Not making friends? Has being a parent become really stressful? Parenting is always a challenge and can be even harder if your child is having emotional or behavioral difficulties. My goals are to help children reach their maximum potential emotionally, socially, and behaviorally and help parents be empowered and have more effective parenting skills. I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.