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More Therapists Nearby

Photo of S. Hultquist, Marriage & Family Therapist in Monarch Bay, CA
S. Hultquist
Marriage & Family Therapist, MS
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
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Photo of Shanice Williams, Pre-Licensed Professional in Monarch Bay, CA
Shanice Williams
Pre-Licensed Professional, MSW, ACSW, RYT
Verified Verified
Aliso Viejo, CA 92656
Do you feel like there's a piece of you that's foggy? Is there a feeling so destructibly comforting that it's hard to pull away? Do you ever feel like wallpaper in a crowded room? Do the screams from your dreams keep you up at night, follow you in the morning, and sing off key during the day? Is life confusing, weird, and just too painful? Let's talk about it. Scream about it. Write about it. Cry about it. Hug plushies while we laugh about it. Whatever it is that you need in order to experience that release. My philosophy is that each and every human being has a unique and powerful story to tell. Lets hear your next chapter.
Do you feel like there's a piece of you that's foggy? Is there a feeling so destructibly comforting that it's hard to pull away? Do you ever feel like wallpaper in a crowded room? Do the screams from your dreams keep you up at night, follow you in the morning, and sing off key during the day? Is life confusing, weird, and just too painful? Let's talk about it. Scream about it. Write about it. Cry about it. Hug plushies while we laugh about it. Whatever it is that you need in order to experience that release. My philosophy is that each and every human being has a unique and powerful story to tell. Lets hear your next chapter.
(949) 749-5420 View (949) 749-5420

Online Therapists

Photo of Dr. Erik James Escareño, Clinical Social Work/Therapist in Monarch Bay, CA
Dr. Erik James Escareño
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
(951) 366-1387 View (951) 366-1387
Photo of Sarah Floyd, Marriage & Family Therapist in Monarch Bay, CA
Sarah Floyd
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Long Beach, CA 90814  (Online Only)
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
(657) 214-4981 View (657) 214-4981
Photo of Gabby Collins Eating Disorder Therapist, Pre-Licensed Professional in Monarch Bay, CA
Gabby Collins Eating Disorder Therapist
Pre-Licensed Professional, ASW, MSW
Verified Verified
Los Angeles, CA 90026  (Online Only)
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
(818) 873-2392 View (818) 873-2392
Photo of Adrian Belmes, Marriage & Family Therapist Associate in Monarch Bay, CA
Adrian Belmes
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Carlsbad, CA 92008  (Online Only)
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
If you are searching for support and hope, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and adolescents. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict.
(760) 477-4865 View (760) 477-4865
Photo of Brithany Marbun, Pre-Licensed Professional in Monarch Bay, CA
Brithany Marbun
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brea, CA 92821  (Online Only)
Waitlist for new clients
, depression, anxiety), complex trauma (e.
Telehealth services only. Thank you for being here! My passions lie in serving individuals of the BIPOC and LGBTQ+ communities, and especially so when the identities intersect. Being a part of these communities myself, I have witnessed and experienced the varying forms of life stressors, cultural barriers, and systematically-placed limitations that create life hardships that require special knowledge and passion to achieve healing for these communities. I yearn to fill the gaps in therapy services that individuals in these communities face. I work to help create a world of healthcare that honor and see them as they truly are.
, depression, anxiety), complex trauma (e.
Telehealth services only. Thank you for being here! My passions lie in serving individuals of the BIPOC and LGBTQ+ communities, and especially so when the identities intersect. Being a part of these communities myself, I have witnessed and experienced the varying forms of life stressors, cultural barriers, and systematically-placed limitations that create life hardships that require special knowledge and passion to achieve healing for these communities. I yearn to fill the gaps in therapy services that individuals in these communities face. I work to help create a world of healthcare that honor and see them as they truly are.
(657) 216-7122 View (657) 216-7122
Photo of Eddy Martin Gana Jr., Clinical Social Work/Therapist in Monarch Bay, CA
Eddy Martin Gana Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monterey Park, CA 91754  (Online Only)
Other specializations include depression, anxiety, trauma, mindfulness, peer relationships, family dynamics, behavioral issues, neurodiversity (Autism Spectrum, ADHD), creative arts, and Filipino-American values.
Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.
Other specializations include depression, anxiety, trauma, mindfulness, peer relationships, family dynamics, behavioral issues, neurodiversity (Autism Spectrum, ADHD), creative arts, and Filipino-American values.
Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.
(562) 526-7431 View (562) 526-7431
Photo of Elizabeth Perez, Counselor in Monarch Bay, CA
Elizabeth Perez
Counselor, LCSW
Verified Verified
Santa Ana, CA 92707
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
(925) 693-7403 View (925) 693-7403
Photo of Sam Elliott Pow, Clinical Social Work/Therapist in Monarch Bay, CA
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Hollywood, CA 90046
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
(747) 271-2029 View (747) 271-2029
Photo of Ezak Marquez, Counselor in Monarch Bay, CA
Ezak Marquez
Counselor, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92117  (Online Only)
I specialize in working with the LGBTQ community with a focus on transgender and nonbinary folks to address a variety of issues including gender dysphoria, identity exploration, anxiety, and depression.
My name is Ezak and my pronouns are they, them, theirs. I am a Licensed Professional Clinical Counselor and Gender Specialist at Diaspora Therapy Group. I utilize a person-centered and strengths-based approach and I have been trained through a multicultural and trauma-informed lens. I work with adolescents and adults wanting to make a change in their life and I work collaboratively with my clients to identify their goals.
I specialize in working with the LGBTQ community with a focus on transgender and nonbinary folks to address a variety of issues including gender dysphoria, identity exploration, anxiety, and depression.
My name is Ezak and my pronouns are they, them, theirs. I am a Licensed Professional Clinical Counselor and Gender Specialist at Diaspora Therapy Group. I utilize a person-centered and strengths-based approach and I have been trained through a multicultural and trauma-informed lens. I work with adolescents and adults wanting to make a change in their life and I work collaboratively with my clients to identify their goals.
(619) 329-9950 View (619) 329-9950
Photo of Alejandra Luna, Clinical Social Work/Therapist in Monarch Bay, CA
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90089  (Online Only)
To make your life easier, I offer all-online telehealth sessions so you don't have to worry about traffic, transportation, or inconvenience.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
To make your life easier, I offer all-online telehealth sessions so you don't have to worry about traffic, transportation, or inconvenience.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
(951) 262-7917 View (951) 262-7917
Photo of Natalie Epstein, Clinical Social Work/Therapist in Monarch Bay, CA
Natalie Epstein
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Pasadena, CA 91101
I work with individuals & families who yearn for deeper, more satisfying connections to themselves, each other and the earth. Self-love is an unlearning process, and by bearing witness to your gifts, spirit, and love, as well as whatever may be clouding these forces, I hope to help you come home to yourself and from a place of alignment, begin orienting your life towards what nourishes it. Capitalism leaves us with few tools beyond the punishment and blame when it comes to self-improvement. I hope to replenish your toolkit with the grace, curiosity, and connection that will actually facilitate the growth and wellbeing of your spirit
I work with individuals & families who yearn for deeper, more satisfying connections to themselves, each other and the earth. Self-love is an unlearning process, and by bearing witness to your gifts, spirit, and love, as well as whatever may be clouding these forces, I hope to help you come home to yourself and from a place of alignment, begin orienting your life towards what nourishes it. Capitalism leaves us with few tools beyond the punishment and blame when it comes to self-improvement. I hope to replenish your toolkit with the grace, curiosity, and connection that will actually facilitate the growth and wellbeing of your spirit
(213) 348-6417 View (213) 348-6417
Photo of Kat Ralph, Associate Clinical Social Worker in Monarch Bay, CA
Kat Ralph
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Santa Clarita, CA 91321
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
(661) 927-4671 View (661) 927-4671
Photo of Sam Sawyer Silverman, Marriage & Family Therapist in Monarch Bay, CA
Sam Sawyer Silverman
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
My goal as a therapist is to empower you to be your own best advocate. I want to help you identify your feelings, needs, wants, and resources- creating a space where all of you is welcome, seen, and respected. While I always attempt to approach therapy through an inclusive, intersectional lens, I am also open to critical feedback. I want to make space for you. I want to help you reconnect with your authentic self to best support your own growth and healing. See more on my website: www.samsilvermantherapy.com. I offer Zoom (or other virtual) sessions and park sessions in the echo park area.
My goal as a therapist is to empower you to be your own best advocate. I want to help you identify your feelings, needs, wants, and resources- creating a space where all of you is welcome, seen, and respected. While I always attempt to approach therapy through an inclusive, intersectional lens, I am also open to critical feedback. I want to make space for you. I want to help you reconnect with your authentic self to best support your own growth and healing. See more on my website: www.samsilvermantherapy.com. I offer Zoom (or other virtual) sessions and park sessions in the echo park area.
(818) 208-4879 View (818) 208-4879
Photo of Daniel Batalla, Marriage & Family Therapist in Monarch Bay, CA
Daniel Batalla
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
Hello, I am a born-and-raised Angeleno of Mexican descent. I am a non-binary, queer-affirmative, trans-affirmative, sex-positive therapist who earned a master's degree in clinical psychology (with an LGBTQIA+ specialization) from Antioch University, Los Angeles. My pronouns are they/them.
Hello, I am a born-and-raised Angeleno of Mexican descent. I am a non-binary, queer-affirmative, trans-affirmative, sex-positive therapist who earned a master's degree in clinical psychology (with an LGBTQIA+ specialization) from Antioch University, Los Angeles. My pronouns are they/them.
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Photo of Kristel Yoneda, Marriage & Family Therapist Associate in Monarch Bay, CA
Kristel Yoneda
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
(657) 571-3924 View (657) 571-3924
Photo of Suzan Howe - Expansive Therapy, Pre-Licensed Professional in Monarch Bay, CA
Suzan Howe - Expansive Therapy
Pre-Licensed Professional, ACSW
Verified Verified
Los Angeles, CA 90036
I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.
I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together. Additionally, I explore issues within the broader context of an individual's life, showing curiosity about diversity factors such as gender, sexuality, race, ethnicity, class, ability, religion, spirituality, and community.
(929) 521-6312 View (929) 521-6312
Photo of Matthew McKernan, Marriage & Family Therapist in Monarch Bay, CA
Matthew McKernan
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92508
Hello! My name is Matthew. Thanks for visiting my profile! I am an eclectic therapist (MFT) who - depending on what it is on which you'd like to work - draws from a number of different modalities (from gestalt to psychodynamic to trauma-informed to solution-focused and more). My goal is to help you become more aware of your wholeness and your own inherent abilities to heal and create for yourself a life imbued with meaning, purpose, wonder, healthy relationships, and spiritual well-being.
Hello! My name is Matthew. Thanks for visiting my profile! I am an eclectic therapist (MFT) who - depending on what it is on which you'd like to work - draws from a number of different modalities (from gestalt to psychodynamic to trauma-informed to solution-focused and more). My goal is to help you become more aware of your wholeness and your own inherent abilities to heal and create for yourself a life imbued with meaning, purpose, wonder, healthy relationships, and spiritual well-being.
(909) 551-2069 View (909) 551-2069
Photo of Embracing Therapy with Cleo Oubre, Clinical Social Work/Therapist in Monarch Bay, CA
Embracing Therapy with Cleo Oubre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90029  (Online Only)
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.