Katherine Boelts
Marriage & Family Therapist, LMFT Verified
Mission Viejo, CA 92691
Offers online therapy
I specialize in treating anxiety, anger management, relationships, and stress.
My clients are usually hard workers, and are very self critical. They expect so much out of themselves, and don't feel like they are ever enough. People pleasers that are frustrated they can't please everyone, are often tired and frustrated with where life is going compared to where they wish it was. They often have relationships that could be better, whether starting, maintaining, or ending. They are tired of struggling, they are ready to make a change, to be part of the solution. They want to have better control of their anxiety, emotions, anger, and also learn to be in the moment. I can help you get to where you want to be.
(949) 393-7732
Verified
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Mission Viejo, CA 92691
Offers online therapy
I specialize in treating anxiety, anger management, relationships, and stress.
My clients are usually hard workers, and are very self critical. They expect so much out of themselves, and don't feel like they are ever enough. People pleasers that are frustrated they can't please everyone, are often tired and frustrated with where life is going compared to where they wish it was. They often have relationships that could be better, whether starting, maintaining, or ending. They are tired of struggling, they are ready to make a change, to be part of the solution. They want to have better control of their anxiety, emotions, anger, and also learn to be in the moment. I can help you get to where you want to be.
Photo of Sébastien R E Montel, Psychologist
Sébastien R E Montel
Psychologist, PhD Verified
Mission Viejo, CA 92691
Offers online therapy
The following are types of disorders that can be treated with the use of VR: • Phobias (all types) • Generalized anxiety • Social anxiety • OCD • Depression and others Mood disorders • Adjustment Disorders • Addictions • Pain Management .
My approach is to empower you to cope better to life’s challenges in a way that is innovative and that has lasting results. I use virtual reality as a tool in therapy and am available regardless of the distance-through a secure telemedicine application. My specialty is in treating chronic health problems. In France, I was professor of clinical and health psychology and I directed several research projects on anxiety, mood disorders, addiction and trauma. I have published the findings of my research in nearly 50 articles in scientific journals and authored 5 books. In 2018, I completed a fellowship at the City of Hope Medical Center.
(949) 763-3383
Verified
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Mission Viejo, CA 92691
Offers online therapy
The following are types of disorders that can be treated with the use of VR: • Phobias (all types) • Generalized anxiety • Social anxiety • OCD • Depression and others Mood disorders • Adjustment Disorders • Addictions • Pain Management .
My approach is to empower you to cope better to life’s challenges in a way that is innovative and that has lasting results. I use virtual reality as a tool in therapy and am available regardless of the distance-through a secure telemedicine application. My specialty is in treating chronic health problems. In France, I was professor of clinical and health psychology and I directed several research projects on anxiety, mood disorders, addiction and trauma. I have published the findings of my research in nearly 50 articles in scientific journals and authored 5 books. In 2018, I completed a fellowship at the City of Hope Medical Center.
Photo of Gina Lee Guerrero, Marriage & Family Therapist
Gina Lee Guerrero
Marriage & Family Therapist, MA, LMFT Verified
Mission Viejo, CA 92691
Offers online therapy
My specializations are working with couples, and families faced with postpartum related depression/anxiety, infertility and loss, and families with a child with Autism.
I am a Licensed Marriage and Family Therapist that has been providing service for 16 years. I currently see individuals, couples, families, young adults, and adolescents in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.
(949) 614-5913
Verified

Mission Viejo, CA 92691
Offers online therapy
My specializations are working with couples, and families faced with postpartum related depression/anxiety, infertility and loss, and families with a child with Autism.
I am a Licensed Marriage and Family Therapist that has been providing service for 16 years. I currently see individuals, couples, families, young adults, and adolescents in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.
Photo of Kimia Anderson, Marriage & Family Therapist Associate
Kimia Anderson
Marriage & Family Therapist Associate, AMFT, APCC Verified
Mission Viejo, CA 92692
Offers online therapy
I believe treatment should be unique to the individual and I like to focus on what the client's goals are. My specialties include working with stress, depression, anxiety, substance and alcohol abuse, trauma and PTSD, and confidence-building. I am trained in EMDR and use this technique to supplement talk therapy.
(714) 475-1593
Verified
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Mission Viejo, CA 92692
Offers online therapy
I believe treatment should be unique to the individual and I like to focus on what the client's goals are. My specialties include working with stress, depression, anxiety, substance and alcohol abuse, trauma and PTSD, and confidence-building. I am trained in EMDR and use this technique to supplement talk therapy.
Photo of Donald K Schubert, Psychologist
Donald K Schubert
Psychologist, PhD Verified
Mission Viejo, CA 92692
Offers online therapy
I provide individual, couples, and family therapy--specializing in helping people who suffer from anxiety, depression, low self-esteem, relationship difficulties, or addiction.
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
(714) 676-3990
Verified
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Mission Viejo, CA 92692
Offers online therapy
I provide individual, couples, and family therapy--specializing in helping people who suffer from anxiety, depression, low self-esteem, relationship difficulties, or addiction.
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
Photo of Orange County Anxiety Center, Psychologist
Orange County Anxiety Center
Psychologist, PhD Verified
Mission Viejo, CA 92691
Offers online therapy
We specialize in anxiety and related disorders: panic disorder, worry, phobias and social fears.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
(949) 558-2610
Verified
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Mission Viejo, CA 92691
Offers online therapy
We specialize in anxiety and related disorders: panic disorder, worry, phobias and social fears.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
Photo of Julia Stern Maurer, Clinical Social Work/Therapist
Julia Stern Maurer
Clinical Social Work/Therapist, LCSW Verified
Mission Viejo, CA 92691
Offers online therapy
Whether your child is exhibiting behavior concerns, you and your spouse are looking to improve your communication skills, you are challenged with anxiety and/or depression, you are coping with a loss or you are existing within a life transition/stressor, I am here to enhance your emotional growth in order to support your right to self-determination.
Children, adults, families and couples face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.
(949) 518-0165
Verified
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Mission Viejo, CA 92691
Offers online therapy
Whether your child is exhibiting behavior concerns, you and your spouse are looking to improve your communication skills, you are challenged with anxiety and/or depression, you are coping with a loss or you are existing within a life transition/stressor, I am here to enhance your emotional growth in order to support your right to self-determination.
Children, adults, families and couples face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.
Kiandra Hebert
Psychologist, PhD, LP Verified
Mission Viejo, CA 92691
Offers online therapy
Others to improve their marriage, parenting strategies, anxiety, addiction, panic attacks, OCD, or trauma.
Accepting new clients. I want to help you to get to the core beliefs that may be hindering your progress in life. Often these deeper beliefs about the self contribute to problems in various areas of ones life such as relationships, work, procrastination, financial stress, low energy, and fears. Using the latest techniques I can help you to shift your thinking and how you feel. I want you to leave sessions feeling better and motivated to make positive changes. I have over 15 years of experience including working for 8 years at Sharp's Hospital IOP program in San Diego with a focus on Cognitive Behavioral, DBT, and Schema Therapy.
(949) 264-5515
Verified
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Mission Viejo, CA 92691
Offers online therapy
Others to improve their marriage, parenting strategies, anxiety, addiction, panic attacks, OCD, or trauma.
Accepting new clients. I want to help you to get to the core beliefs that may be hindering your progress in life. Often these deeper beliefs about the self contribute to problems in various areas of ones life such as relationships, work, procrastination, financial stress, low energy, and fears. Using the latest techniques I can help you to shift your thinking and how you feel. I want you to leave sessions feeling better and motivated to make positive changes. I have over 15 years of experience including working for 8 years at Sharp's Hospital IOP program in San Diego with a focus on Cognitive Behavioral, DBT, and Schema Therapy.
Photo of Claudia J. Cuevas, Marriage & Family Therapist
Claudia J. Cuevas
Marriage & Family Therapist, MA, MFT Verified
Mission Viejo, CA 92691
Offers online therapy
I offer: Individual Therapy Couples Therapy Family Therapy EAP Immigration Assessment Maternal Wellness- Perinatal Mood and Anxiety disorders .
Are you stressed, anxious or depressed? Do you feel stuck in your relationship? As a strength based, solution focused therapist, my goal is that together we can identify the emotional road blocks which are holding you back and help you break through, so you can move forward and begin to experience a healthy, gratifying life!
(949) 245-6358
Verified
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Mission Viejo, CA 92691
Offers online therapy
I offer: Individual Therapy Couples Therapy Family Therapy EAP Immigration Assessment Maternal Wellness- Perinatal Mood and Anxiety disorders .
Are you stressed, anxious or depressed? Do you feel stuck in your relationship? As a strength based, solution focused therapist, my goal is that together we can identify the emotional road blocks which are holding you back and help you break through, so you can move forward and begin to experience a healthy, gratifying life!
Photo of Maryam Jamili, Marriage & Family Therapist
Maryam Jamili
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Mission Viejo, CA 92691
I specialize in working with couples, families and many clients suffering from trauma, relationship issues, phobias, anxiety disorder and depression.
Saturdays and evenings appointments available. Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find solutions for their problems. The therapy is not about me; its about you. However, in addition to my years of education, I bring a life-time of personal life experience and an extensive personal knowledge to the sessions.
(949) 735-0500
Verified
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Mission Viejo, CA 92691
I specialize in working with couples, families and many clients suffering from trauma, relationship issues, phobias, anxiety disorder and depression.
Saturdays and evenings appointments available. Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find solutions for their problems. The therapy is not about me; its about you. However, in addition to my years of education, I bring a life-time of personal life experience and an extensive personal knowledge to the sessions.
Photo of Dr. Shannon K Gallina, Psychologist
Dr. Shannon K Gallina
Psychologist, PhD Verified
Mission Viejo, CA 92691
Offers online therapy
I treat adults experiencing a variety of symptoms and disorders. As a clinical psychologist, I am trained to treat a variety of issues. Some common issues that I treat are: relationship issues, anxiety, OCD, life transitions, depression, work stress, family conflict, co-dependency, self-esteem, and social anxiety/phobia.
(949) 281-7019
Verified
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Mission Viejo, CA 92691
Offers online therapy
I treat adults experiencing a variety of symptoms and disorders. As a clinical psychologist, I am trained to treat a variety of issues. Some common issues that I treat are: relationship issues, anxiety, OCD, life transitions, depression, work stress, family conflict, co-dependency, self-esteem, and social anxiety/phobia.
Photo of Dr. Amber Baker, Psychologist
Dr. Amber Baker
Psychologist, PhD Verified
Mission Viejo, CA 92691
Offers online therapy
Baker uses Cognitive Behavioral Therapy and Mindfulness based approaches, which are both supported by research for their effectiveness with anxiety, depression and other issues.
Dr. Baker is the creator and host of the popular Go Friend Your Self Podcast. Check out her episodes on her website www.DrAmberBaker.com to experience what distinguishes Dr. Baker and her practice. She offers specialized experience, warmth, support, ability to connect, creative approach, sense of humor, and love for her work. Her specialties include anxiety, perfectionism, relationship issues and trauma. Dr. Baker collaborates with individuals, couples, physicians, first-responders as well as those with career and life decisions, or needing parenting support. She creates individually tailored sessions aimed at achieving your goals.
(949) 565-4866
Verified
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Mission Viejo, CA 92691
Offers online therapy
Baker uses Cognitive Behavioral Therapy and Mindfulness based approaches, which are both supported by research for their effectiveness with anxiety, depression and other issues.
Dr. Baker is the creator and host of the popular Go Friend Your Self Podcast. Check out her episodes on her website www.DrAmberBaker.com to experience what distinguishes Dr. Baker and her practice. She offers specialized experience, warmth, support, ability to connect, creative approach, sense of humor, and love for her work. Her specialties include anxiety, perfectionism, relationship issues and trauma. Dr. Baker collaborates with individuals, couples, physicians, first-responders as well as those with career and life decisions, or needing parenting support. She creates individually tailored sessions aimed at achieving your goals.
Photo of Kate Baxter, Marriage & Family Therapist
Kate Baxter
Marriage & Family Therapist, LMFT Verified
Mission Viejo, CA 92691
Offers online therapy
Are you worried about your child, tween or teen? I specialize with these ages and have experience in issues that your child may be facing: anxiety, anger management, struggles with peers, effects of divorce, behavioral issues, school functioning, depression etc. I work with my clients as individuals to better understand themselves and build skills to improve functioning in their environment more constructively. I work within their reality to use real life examples that make sense to them and therefore applicable to their lives. Role-play, reenactments, visual aids, play therapy constructs, puppets, art etc. are examples utilized with younger ages.
(949) 229-8027
Verified
View

Mission Viejo, CA 92691
Offers online therapy
Are you worried about your child, tween or teen? I specialize with these ages and have experience in issues that your child may be facing: anxiety, anger management, struggles with peers, effects of divorce, behavioral issues, school functioning, depression etc. I work with my clients as individuals to better understand themselves and build skills to improve functioning in their environment more constructively. I work within their reality to use real life examples that make sense to them and therefore applicable to their lives. Role-play, reenactments, visual aids, play therapy constructs, puppets, art etc. are examples utilized with younger ages.
Curtis Hsia
Psychologist, PhD Verified
Mission Viejo, CA 92691
Offers online therapy
I specialize in anxiety and related disorders: panic disorder, worry, phobias and social fears.
Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
(805) 243-1296
Verified
View

Mission Viejo, CA 92691
Offers online therapy
I specialize in anxiety and related disorders: panic disorder, worry, phobias and social fears.
Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
Photo of Wesley Imayanagita, Clinical Social Work/Therapist
Wesley Imayanagita
Clinical Social Work/Therapist, LCSW Verified
Mission Viejo, CA 92692
I am a clinical therapist that has been in the field of mental health for many years. I have a specialized knowledge of trauma, depression, and anxiety disorders. Some clients have high levels of anxiety that makes them feel uncomfortable. Or, they have been struggling with certain thinking patterns that are cyclical and come to no resolution. Sometimes, they are struggling with relationship conflicts that keep bringing up things from the past. Examples, such as these are often trauma related. Having a therapist who understands traumas can make the difference.
(714) 880-8829
Verified
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Mission Viejo, CA 92692
I am a clinical therapist that has been in the field of mental health for many years. I have a specialized knowledge of trauma, depression, and anxiety disorders. Some clients have high levels of anxiety that makes them feel uncomfortable. Or, they have been struggling with certain thinking patterns that are cyclical and come to no resolution. Sometimes, they are struggling with relationship conflicts that keep bringing up things from the past. Examples, such as these are often trauma related. Having a therapist who understands traumas can make the difference.
Photo of Sonja Taghavi, Marriage & Family Therapist Associate
Sonja Taghavi
Marriage & Family Therapist Associate, AMFT Verified
Mission Viejo, CA 92692
Offers online therapy
My clinical experience includes working with individuals who are dealing with anxiety, depression, high stress, family and relationship problems, trauma, bipolar disorder, and considerably more.
Making the decision to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That’s where I come in, my name is Sonja and I’m here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each individual client with their personal needs and goals. I take great pride in providing an environment which creates a safe and trusting experience for my clients. I also believe in creating a healthy therapeutic relationship together which empowers my clients and helps them live an overall healthy and happier life.
(949) 749-2948
Verified
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Mission Viejo, CA 92692
Offers online therapy
My clinical experience includes working with individuals who are dealing with anxiety, depression, high stress, family and relationship problems, trauma, bipolar disorder, and considerably more.
Making the decision to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That’s where I come in, my name is Sonja and I’m here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each individual client with their personal needs and goals. I take great pride in providing an environment which creates a safe and trusting experience for my clients. I also believe in creating a healthy therapeutic relationship together which empowers my clients and helps them live an overall healthy and happier life.
Photo of Sun Lee, Licensed Professional Clinical Counselor
Sun Lee
Licensed Professional Clinical Counselor, LPCC Verified
Mission Viejo, CA 92692
Offers online therapy
A graduate of Columbia University's Psychological Counseling program, I have successfully treated people with Mood Disorders, Anxiety, Panic Attacks, Traumas, OCD, Phobias, Grief and Loss, and Divorce Recovery.
Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.
(949) 536-9297
Verified
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Mission Viejo, CA 92692
Offers online therapy
A graduate of Columbia University's Psychological Counseling program, I have successfully treated people with Mood Disorders, Anxiety, Panic Attacks, Traumas, OCD, Phobias, Grief and Loss, and Divorce Recovery.
Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.
Sheryl Doering
Marriage & Family Therapist, MA, LMFT , ATR Verified
Mission Viejo, CA 92691
Offers online therapy
As a survivor of trauma, do you find anxiety and sadness blocking you from your true self and your connection to others? You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I believe in you and your ability to get through the toughest storms life may throw your way. I help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.
(949) 426-7534
Verified
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Mission Viejo, CA 92691
Offers online therapy
As a survivor of trauma, do you find anxiety and sadness blocking you from your true self and your connection to others? You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I believe in you and your ability to get through the toughest storms life may throw your way. I help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.
Photo of AnnMarie Nelson, LMFT, EMDR, Marriage & Family Therapist
AnnMarie Nelson, LMFT, EMDR
Marriage & Family Therapist, MA, MA, LMFT, EMDR Verified
Mission Viejo, CA 92691
Not accepting new clients
I treat the big and small life challenges and provide services in the areas of: anxiety, social anxiety, panic, phobias, trauma, childhood trauma and abuse, PTSD, performance enhancement, relationships, depression, grief, and life stress.
Not accepting new clients at this time. Returning clients are welcome for booster sessions. My work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. While the benefits of counseling can last for years, it shouldn't take years before experiencing the benefits. By using evidence based practices, significant change can happen rather quickly, in weeks and months. I have advanced degrees and training, and am certified in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).
(949) 518-3672
Verified
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Mission Viejo, CA 92691
Not accepting new clients
I treat the big and small life challenges and provide services in the areas of: anxiety, social anxiety, panic, phobias, trauma, childhood trauma and abuse, PTSD, performance enhancement, relationships, depression, grief, and life stress.
Not accepting new clients at this time. Returning clients are welcome for booster sessions. My work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. While the benefits of counseling can last for years, it shouldn't take years before experiencing the benefits. By using evidence based practices, significant change can happen rather quickly, in weeks and months. I have advanced degrees and training, and am certified in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).
Photo of Eve Lievonen, PHD, LCSW, Clinical Social Work/Therapist
Eve Lievonen, PHD, LCSW
Clinical Social Work/Therapist, PhD, LCSW Verified
Mission Viejo, CA 92691
Offers online therapy
I work well with individuals or couples who are experiencing problems with anxiety, depression, eating disorders, stress, relationship problems, phobias or addictions.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them.I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
(949) 436-0861
Verified
View

Mission Viejo, CA 92691
Offers online therapy
I work well with individuals or couples who are experiencing problems with anxiety, depression, eating disorders, stress, relationship problems, phobias or addictions.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them.I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.

See more therapy options for Mission Viejo

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Mission Viejo anxiety therapist, these professionals provide anxiety therapy and counseling in Mission Viejo.