Therapists in Los Angeles, CA
Melinda D Meshad
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045
Wonderful! You are taking the time to care for yourself. I am a Licensed Clinical Social Worker with over 20 years experience, and am here to assist adults who desire personal satisfaction, healthy relationships, emotional balance, goals, and purpose. I help with issues related to adjusting to life transitions, depression, anxiety, mood cycling, relationship issues, blending families, transition into adulthood, spiritual questioning, and childhood or past trauma. I can help you understand your family dynamics and heal from being wounded by those you love. I work in-person and through telemedicine with video.
Wonderful! You are taking the time to care for yourself. I am a Licensed Clinical Social Worker with over 20 years experience, and am here to assist adults who desire personal satisfaction, healthy relationships, emotional balance, goals, and purpose. I help with issues related to adjusting to life transitions, depression, anxiety, mood cycling, relationship issues, blending families, transition into adulthood, spiritual questioning, and childhood or past trauma. I can help you understand your family dynamics and heal from being wounded by those you love. I work in-person and through telemedicine with video.
Jill Levenberg
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
At some point in our lives we may feel lost, overwhelmed, or stuck in repetitive patterns. We could be struggling with waves of anxiety, depression, or the ongoing echoes of traumatic experiences. Alternatively, we might be feeling confused during one of life’s many transitions. In therapy, we start by creating safety in the room and ourselves. We learn to recognize what is happening inside and out. We cultivate feelings of self-acceptance. We get curious about our internal and external experience. We discover self-nurturing techniques in order to survive, repair, heal and thrive. This is the therapeutic experience in my practice.
At some point in our lives we may feel lost, overwhelmed, or stuck in repetitive patterns. We could be struggling with waves of anxiety, depression, or the ongoing echoes of traumatic experiences. Alternatively, we might be feeling confused during one of life’s many transitions. In therapy, we start by creating safety in the room and ourselves. We learn to recognize what is happening inside and out. We cultivate feelings of self-acceptance. We get curious about our internal and external experience. We discover self-nurturing techniques in order to survive, repair, heal and thrive. This is the therapeutic experience in my practice.
Jillian Greene
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90014
I assist professionals such as attorneys, CEO's and business owners under pressure to deliver and avoid choking in decisive moments. I help them rediscover their creativity and joy, as well as those individuals wanting to have more comfort in their day to day life. If you suffer with career burnout, anxiety, depression, trauma, addictions, relationship issues and/or major life transitions, I can help.
I assist professionals such as attorneys, CEO's and business owners under pressure to deliver and avoid choking in decisive moments. I help them rediscover their creativity and joy, as well as those individuals wanting to have more comfort in their day to day life. If you suffer with career burnout, anxiety, depression, trauma, addictions, relationship issues and/or major life transitions, I can help.
Christa Scholtz
Psychologist, PhD
Verified Verified
Los Angeles, CA 90025
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
Renée Glick
MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90068
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, PTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
If you desire to understand, heal and harness your own organic processes (anxiety, depression, disassociation, PTSD, codependency, hyper-vigilance, grief etc.
Feeling stuck? Whether you’ve worked with a therapist or two, or have never been to therapy before, if things don’t seem to be going your way, it may be time to do something different. Do you feel seen? Have you felt lost or further isolated by a merry-go-round of generic, disconnected, or rushed sessions? Are you looking for someone to help you gain practical, actionable knowledge/skills, to become more self-aligned, grounded, empowered, and consistently supported with sessions tailored to you and your unique journey? Then take THIS opportunity toward positive change! Let this be your season of new beginnings…
Sheida S Francis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90049 (Online Only)
My focus is on building healing and developing strong personal relationships. I believe successful relationships are the key for psychological, physical, and spiritual health. I provide insight therapy for adults experiencing anxiety, depression, abuse, and low self-esteem. Insight into these problematic concerns can help heal the pain that is interfering with a person's life. I view therapy as an adventure into the world within. It's vital to understand the inner forces that fuel our feelings. A respectful understanding of these dynamics will create a fresh perspective and promote a mastery of our lives, to know one's own person, preference, and boundaries.
My focus is on building healing and developing strong personal relationships. I believe successful relationships are the key for psychological, physical, and spiritual health. I provide insight therapy for adults experiencing anxiety, depression, abuse, and low self-esteem. Insight into these problematic concerns can help heal the pain that is interfering with a person's life. I view therapy as an adventure into the world within. It's vital to understand the inner forces that fuel our feelings. A respectful understanding of these dynamics will create a fresh perspective and promote a mastery of our lives, to know one's own person, preference, and boundaries.
Cara Stearns Entz
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90007
My name is Cara Stearns Entz. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. In my 29 years as a Marriage and Family Therapist, I have worked with individuals, couples, families, and children dealing with struggles impacting their lives. Typically, I provide therapy via telehealth for individuals, families, couples, and teens. In-person sessions are best for children dealing with anxiety, depression, and behavior concerns. My therapeutic approach is based on the client I am working with at the time.
My name is Cara Stearns Entz. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. In my 29 years as a Marriage and Family Therapist, I have worked with individuals, couples, families, and children dealing with struggles impacting their lives. Typically, I provide therapy via telehealth for individuals, families, couples, and teens. In-person sessions are best for children dealing with anxiety, depression, and behavior concerns. My therapeutic approach is based on the client I am working with at the time.
Elizabeth Vines
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90049 (Online Only)
I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.
I specialize in complex trauma, phobias/anxiety, and chronic illness for adults and teens. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.
Hilary Haldeman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90039
My specific areas of interest include loss, trauma, specific and generalized anxiety, perfectionism, teens and young adults coming into their own unique identities, adult.
I hold the fundamental belief that a compassionate, reflective and authentically direct therapeutic relationship can help you explore and express the parts of yourself necessary to grow and heal. This can be true for particularly trying periods of life, for emotional health maintenance, or for persistent challenges. I work from a psychodynamic, attachment-focused lens, and utilize a holistic but grounded approach to clarify and address the key memories, limiting beliefs, thoughts and feelings that are at the root cause of distress or discomfort.
My specific areas of interest include loss, trauma, specific and generalized anxiety, perfectionism, teens and young adults coming into their own unique identities, adult.
I hold the fundamental belief that a compassionate, reflective and authentically direct therapeutic relationship can help you explore and express the parts of yourself necessary to grow and heal. This can be true for particularly trying periods of life, for emotional health maintenance, or for persistent challenges. I work from a psychodynamic, attachment-focused lens, and utilize a holistic but grounded approach to clarify and address the key memories, limiting beliefs, thoughts and feelings that are at the root cause of distress or discomfort.
Ellie Doherty
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027 (Online Only)
Hi! Are you struggling to manage big emotions? Overwhelmed with anxious and intrusive thoughts? Are you looking to better understand yourself and the world around you? I am here to help you connect with yourself and begin a journey of self discovery. My goal is to create a safe and non-judgmental space where we can nurture and explore the deeper parts of the self that feel ashamed, rejected or alone. We will work together to celebrate and explore your strengths, unlearn patterns of behavior that no longer serve you, and create the life that you want and deserve.
Hi! Are you struggling to manage big emotions? Overwhelmed with anxious and intrusive thoughts? Are you looking to better understand yourself and the world around you? I am here to help you connect with yourself and begin a journey of self discovery. My goal is to create a safe and non-judgmental space where we can nurture and explore the deeper parts of the self that feel ashamed, rejected or alone. We will work together to celebrate and explore your strengths, unlearn patterns of behavior that no longer serve you, and create the life that you want and deserve.
Amanda Neiman
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027 (Online Only)
More people struggle with anxiety and depression than would like to admit it. It can also feel very isolating and hopeless at times. Whether you are a teen or adult, it can be important to talk to someone who can help with processing your experiences. If you are motivated for change and looking for someone to keep you accountable, you have come to the right place.
More people struggle with anxiety and depression than would like to admit it. It can also feel very isolating and hopeless at times. Whether you are a teen or adult, it can be important to talk to someone who can help with processing your experiences. If you are motivated for change and looking for someone to keep you accountable, you have come to the right place.
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Cynthia Levy
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90065
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
Rick (Richard B.) Deaton
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
Jayson L. Mystkowski
Psychologist, PhD, ABPP
Verified Verified
7 Endorsed
Los Angeles, CA 90036
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Dr. Mystkowski (he/his/him) practices within a cognitive-behavioral framework, including mindfulness-based cognitive therapy, compassion-focused therapy, and acceptance and commitment therapy, specializing in treating adults with anxiety and mood disorders and relational problems and phase of life transitions. In addition, he has training in the psychological treatment of Irritable Bowel Syndrome (IBS), insomnia, and bipolar disorder, as well as an extensive background working with LGBTQ+ clients. Dr. Mystkowski is Board Certified in Behavioral & Cognitive Psychology (ABPP), and is a certified CBT therapist (A-CBT).
Alex Abramowicz
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90027
Don’t worry about pronouncing my last name properly.
Psychotherapy is a collaborative process. Authenticity and trust are the foundation of that process, so it's important to find someone you feel comfortable working with. Uncovering your inner strength and actuating your emotional intelligence begins with exploration of the psychic house you live in. I help people with anxiety, depression, bereavement, trauma, racial and gender anxiety, substance abuse, and career transition.
Don’t worry about pronouncing my last name properly.
Psychotherapy is a collaborative process. Authenticity and trust are the foundation of that process, so it's important to find someone you feel comfortable working with. Uncovering your inner strength and actuating your emotional intelligence begins with exploration of the psychic house you live in. I help people with anxiety, depression, bereavement, trauma, racial and gender anxiety, substance abuse, and career transition.
Eliza Warde
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90005
Typical issues that my clients present with are depression, stress, anxiety, self-esteem, and challenges in parenting.
I am Eliza Warde, a Marriage and Family Therapist (MFT). I believe that you are the expert on You and through questions and observations, I can offer guidance in helping you achieve your goals. Areas of focus include depression, anxiety, stress, self-esteem, parenting, and competitive performance issues. My therapeutic approach can vary depending on the client. Client-centered therapy is a nondirective approach to therapy, focusing on maximizing the client's ability to find their own solutions with support from the therapist.
Typical issues that my clients present with are depression, stress, anxiety, self-esteem, and challenges in parenting.
I am Eliza Warde, a Marriage and Family Therapist (MFT). I believe that you are the expert on You and through questions and observations, I can offer guidance in helping you achieve your goals. Areas of focus include depression, anxiety, stress, self-esteem, parenting, and competitive performance issues. My therapeutic approach can vary depending on the client. Client-centered therapy is a nondirective approach to therapy, focusing on maximizing the client's ability to find their own solutions with support from the therapist.
Erick Santos
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Los Angeles, CA 90026
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Lauren Maher
Marriage & Family Therapist, MA, LMFT, C-IAYT
Verified Verified
4 Endorsed
Los Angeles, CA 90027
I work with individuals who are experiencing anxiety, overwhelm, grief, trauma/PTSD, narcissistic abuse, & relationship issues, as well as those who are simply seeking greater self-awareness and insight. My clients tend to be curious, creative, out-of-the-box thinkers who are highly motivated to create change in their lives. I believe in drawing upon my clients' inherent strengths and sense of resiliency. I am particularly interested in the link between the body and mind, and enjoy teaching my clients practical tools to help improve their daily lives. I am trained in both EMDR and Trauma Resiliency Model (TRM).
I work with individuals who are experiencing anxiety, overwhelm, grief, trauma/PTSD, narcissistic abuse, & relationship issues, as well as those who are simply seeking greater self-awareness and insight. My clients tend to be curious, creative, out-of-the-box thinkers who are highly motivated to create change in their lives. I believe in drawing upon my clients' inherent strengths and sense of resiliency. I am particularly interested in the link between the body and mind, and enjoy teaching my clients practical tools to help improve their daily lives. I am trained in both EMDR and Trauma Resiliency Model (TRM).
Lauren Goldstein
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Los Angeles, CA 90025 (Online Only)
I'm passionate about helping people who are curious and thoughtful, who struggle with anxiety and relationships and want a better understanding of themselves and their impact on the world around them. I have a specialty in working with those who are overthinkers, who long for deeper relationships but get caught in circular patterns of repetitive and persistent thoughts that prevent them from fully being present. I work with individuals and couples to develop new insights into their patterns, mitigate anxiety, establish balance in their lives, and develop more meaningful & satisfying emotional and sexual connections.
I'm passionate about helping people who are curious and thoughtful, who struggle with anxiety and relationships and want a better understanding of themselves and their impact on the world around them. I have a specialty in working with those who are overthinkers, who long for deeper relationships but get caught in circular patterns of repetitive and persistent thoughts that prevent them from fully being present. I work with individuals and couples to develop new insights into their patterns, mitigate anxiety, establish balance in their lives, and develop more meaningful & satisfying emotional and sexual connections.
Jonathan Rocklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.
Career Counseling, Depression/Anxiety are primary specializations. I believe the client is his/her own best therapist and already possesses the necessary wisdom for healing to begin. I can facilitate this process by providing a safe, non-intrusive, supportive environment. I prefer to acknowledge, build and reinforce the client's strengths rather than focus on old negative beliefs. 25+ years experience.
See more therapy options for Los Angeles
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.