Anxiety Therapists in Wholesale District-Skid Row, Los Angeles, CA

My training and over 10 years of experience has enabled me to assist individuals in English and Spanish. Services have focused on issues ranging from depression, anxiety, and trauma.

We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You are not in this alone. Together, we will discover untapped purpose, passion, clarity, and courage.

Trauma can disconnect you from your true self. I work with women who have experienced trauma and looking to find their real authentic selves again. Despite feeling stuck, hopeless and ruled by your triggers, I believe everyone has the ability to and strength to heal themselves. They just need a little hope and a little help.

Many of my clients experienced heightened feelings of anxiety, depression, and burnout during the COVID-19 global pandemic. The crushing weight of local and global issues became burdensome as they were expected to stay afloat in their everyday lives. This led them to question their purpose and role in society. How was I doing it all? Am I even happy? Where do I go from here? Here’s the thing. There is no way we can go back to life as we knew it. This is an opportunity to begin anew.

I am a devoted to helping you find relief from anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. This relief can come by being in a relationship where all of you is welcomed and valued, even the parts of you that feel broken, extreme, or judged by yourself or others. Together, we'll get to know what's causing you these symptoms, help change your relationship to these symptoms, and work towards healing whatever wound is at the root. In this process you may find that "you" becomes more clear, and experience a greater freedom to show up in the ways you'd like at work, home, and in your relationships.

FREE 15min phone consultation. Over 20 years experience offering short-term solution focused therapy to individuals and couples. Real Help for Real People Living Real Lives. I offer tools you can use to improve the quality of your life and relationships. People who come to me want to be empowered to make real changes in their life. They’re looking for an engaged ally and a trusted guide and tangible results. Life is short. Time is passing. You’re not here in this life to suffer or waste time struggling with madness, fear and regret - confused, alone, anxious, depressed, defeated, unhappy and upset. You want a better life!

We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.

Are you overwhelmed, ruminating, insecure, or stuck in self-loathing and surviving instead of thriving in your relationships, work and creativity? Are anxiety, past traumatic experiences, or being an adult child of a dysfunctional home affecting your relationships and success? Or maybe you’re there but can't beat this last level 99 boss. If you’d like to gain mastery of yourself and live a more purposeful, joyful, and authentic life, I can help you rescue control of your nervous system and emotions by healing your body and mind through new, positive experiences.

Have nerves and tension ever kept you from being at your best? Would you like to perform with more confidence? If you want a stronger more positive mindset my sports psychology and mental skills training can help clear negative thoughts, manage anxiety and tightness and allow you to unblock your talent so that you can be at your best every time!

C.G. Jung famously said, "I would rather be whole than good." Wholeness, acceptance of oneself, and living life fully are what depth psychotherapy is all about. Each person or couple begins the process of psychotherapy for different reasons. For some, there may be an immediate crisis or trauma to be worked through. Others may be experiencing extended symptoms of depression, anxiety, loneliness, sexual and relationship problems, or grief. Many seek to explore important questions of meaning, identity, spirituality, philosophy, gender issues, psychology, politics, and power. All are suitable reasons for depth psychotherapy.

I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life struggles; we can work together to help you reach your highest potential.

Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let's collaborate to create positive change in your life.

Are you looking to learn skills that can help you with stress, anxiety, and self-doubt? You are conscientious and smart, yet feel overwhelmed by high demands or new changes. You have also experienced a difficult childhood, characterized by a significant traumatic event, or many incidents of invalidation, such as constant criticism by your parents. As someone who grew up in an emotionally-challenged family and has worked in highly competitive environments, I have likely been in your shoes. I have also worked as a psychologist at the on-site Wellness Center of Facebook, providing counseling to its employees.

Greetings! My name is Dr. Kate Dunn. I am a Licensed Clinical Psychologist (PSY32472) with seven years of experience treating many different mental health diagnoses, challenges, and symptoms. I have a background working with mood disorders, anxiety disorders, addictive behaviors, and psychosis. I have specific clinical training and experience treating trauma and life stressors. I see clients of all ages 18+ utilizing a tailored, culturally-sensitive, empathic, and related approach. I blend humanistic, existential, and cognitive behavioral philosophies depending on the comfort and preferences of each client.

It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy services in the first place! I know, I’ve been on the other side myself. As a clinician, I partner with you, meeting you where you are now, to learn what your goals are for therapy. It’s always an honor to get to know you and bear witness to your journey which I do in a curious, non-judgmental and compassionate way. The therapeutic process is a nuanced interplay of you being understood and heard, collaborative problem solving, skill-building, and learning about yourself.

Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel like you haven't been enjoying your life the way you would like to - or even the way that you used to? Does it seem like there have been more worries than answers/solutions in your life? I empower high performers to manage depression, anxiety, life transitions and relationship nuances.

Hi, My name is Monique Martin. I am a licensed clinical social worker (LCSW) in Long Beach, California. I have 5 years of experience working in the mental health field. I am very passionate about creating safe spaces to heal for women seeking to improve their emotional and psychological well-being. I deeply believe with encouragement, validation, collaboration and support are essential elements for cultivating a path for healing. Collaboration and working together in a safe therapeutic environment are the key elements to unlocking the answers to enjoy a healthier life.

Hi, my name is Brian, and I’m a therapist in California. I truly believe we are all connected in some way. Systemically, there are many ways to intervene and improve the way we relate to our own self, and with others. My philosophy is…when I improve, everyone else around me improves. I am a part of a whole. My own experiences have informed, in part, the way I approach problems and seek solutions, with the goal of simply being happier and performing better. As a psychotherapist, I’ve worked with a wide range of diverse people who have sought help for a variety of different concerns and problems.

Hello I am a Licensed Marriage and Family Therapist and have worked in the field since 2011. I grew up in the San Diego area and have worked in a variety of clinical setting in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego.