Nancy Andersen
Marriage & Family Therapist, MA, MFT Verified
Verified
Los Altos, CA 94024
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
Anxiety
(650) 534-2904
Verified
View

Los Altos, CA 94024
Anxiety
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
Photo of Bella Stitt Cognitive Behavioral Therapy, Counselor
Bella Stitt Cognitive Behavioral Therapy
Counselor, LPCC, LCSW, LMFT Verified
Verified
Office is near:
Los Altos, CA 94022
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Anxiety
(650) 461-9026
Verified
View

Office is near:
Los Altos, CA 94022
Anxiety
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.
Photo of Tom Hall, Psychologist
Tom Hall
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94022
Once-upon-a-time none of us were parents and we didn't think much about how difficult that role could be. Fast forward to today and here you are searching for help with your child. Addictive technologies, teaching self-discipline, developing strategies for coping with change are challenging. Teaching life skills, and helping parents be more effective is what I've been doing since 1991. I'm what you might call a generalist in that I work with boys and girls of all ages and relate as easily to a six-year-old as to a sixteen-year-old.
Anxiety
(650) 257-9134
Verified
View

Office is near:
Los Altos, CA 94022
Anxiety
Once-upon-a-time none of us were parents and we didn't think much about how difficult that role could be. Fast forward to today and here you are searching for help with your child. Addictive technologies, teaching self-discipline, developing strategies for coping with change are challenging. Teaching life skills, and helping parents be more effective is what I've been doing since 1991. I'm what you might call a generalist in that I work with boys and girls of all ages and relate as easily to a six-year-old as to a sixteen-year-old.
Photo of Kara Fitzpatrick, Psychologist
Kara Fitzpatrick
Psychologist, PhD, FAED Verified
Verified
Hosts group in:
Los Altos, CA 94024
I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety, depression and eating disorders. I specialize in CBT, Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.
Anxiety
(650) 297-6952
Verified
View

Hosts group in:
Los Altos, CA 94024
Anxiety
I am a licensed psychologist working with children, adolescents, adults and families. I have specialty training in working with anxiety, depression and eating disorders. I specialize in CBT, Family Based Treatment of eating disorders (FBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I particularly enjoy working with families and parents. I am committed to providing excellent, empirically-supported treatments as well as providing expert diagnosis and treatment planning for those looking for guidance and wellness.
Photo of Theresa E Chesnut, Clinical Social Work/Therapist
Theresa E Chesnut
Clinical Social Work/Therapist, LCSW Verified
Verified
Los Altos, CA 94022
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Anxiety
(650) 481-9393
Verified
View

Los Altos, CA 94022
Anxiety
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
Photo of Laura Coleman, LMFT, Marriage & Family Therapist
Laura Coleman, LMFT
Marriage & Family Therapist, LMFT
Los Altos, CA 94022
Anxiety
(650) 835-1764
View

Los Altos, CA 94022
Anxiety
Photo of Dr. Michelle Kalehzan, Psychologist
Dr. Michelle Kalehzan
Psychologist, PhD Verified
Verified
Los Altos, CA 94024
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
Anxiety
(408) 419-1560
Verified
View

Los Altos, CA 94024
Anxiety
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
Photo of L. Allen Sciutto, LMFT, Marriage & Family Therapist
L. Allen Sciutto, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94022
I can help you with challenging relationships, retirement problems, post trauma and acute stress; also substance abuse issues, problem gambling, grief or loss, as well as problems with past childhood abuse and neglect, as well as facilitating better adjustment with general life transitions.
Anxiety
(650) 489-7947
Verified
View

Los Altos, CA 94022
Anxiety
I can help you with challenging relationships, retirement problems, post trauma and acute stress; also substance abuse issues, problem gambling, grief or loss, as well as problems with past childhood abuse and neglect, as well as facilitating better adjustment with general life transitions.
Photo of Kelly Koken, Marriage & Family Therapist
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT Verified
Verified
Los Altos, CA 94024
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I work with adults and adolescents who are struggling with depression, trauma, stress, anger, transition, grief, or anxiety issues. I provide EMDR therapy for individuals who have experienced traumatic events or adverse life experiences. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Anxiety
(408) 599-3066
Verified
View

Los Altos, CA 94024
Anxiety
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I work with adults and adolescents who are struggling with depression, trauma, stress, anger, transition, grief, or anxiety issues. I provide EMDR therapy for individuals who have experienced traumatic events or adverse life experiences. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Photo of Terry Basolo, Licensed Professional Counselor
Terry Basolo
Licensed Professional Counselor, LPCC Verified
Verified
Office is near:
Los Altos, CA 94022
Hello, I am a Palm Springs-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Anxiety
(760) 214-9802
Verified
View

Office is near:
Los Altos, CA 94022
Anxiety
Hello, I am a Palm Springs-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Photo of Renee Burgard, Clinical Social Work/Therapist
Renee Burgard
Clinical Social Work/Therapist, LCSW Verified
Verified
Los Altos, CA 94022
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Anxiety
(650) 603-0499
Verified
View

Los Altos, CA 94022
Anxiety
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Photo of Rosemary Selby, Psychologist
Rosemary Selby
Psychologist, PhD, SAP Verified
Verified
Office is near:
Los Altos, CA 94024
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
Anxiety
(650) 209-7492
Verified
View

Office is near:
Los Altos, CA 94024
Anxiety
Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.
Photo of Sarah Levoy, Psychologist
Sarah Levoy
Psychologist, PsyD Verified
Verified
Office is near:
Los Altos, CA 94022
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.
Anxiety
(669) 221-8214
Verified
View

Office is near:
Los Altos, CA 94022
Anxiety
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.
Photo of Maureen Smith Ruffell,
Maureen Smith Ruffell
MD Verified
Verified
Los Altos, CA 94022
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
Anxiety
(650) 903-7205
Verified
View

Los Altos, CA 94022
Anxiety
I am a Psychiatrist specializing in Psychotherapy, Psychoanalysis and General Psychiatry. I'd like to welcome you to my practice. I'll work with you to build a connection that facilitates communication and that will support lasting change. I can help you establish more stability and satisfaction in your life and in your relationships, partner with you to develop more confidence in your decision making, help you weather losses, imagine and actualize what you'd like to do next, and think through problems in your most important relationships.
Photo of Hoai-Thu Truong, Psychologist
Hoai-Thu Truong
Psychologist, PhD Verified
Verified
Office is near:
Los Altos, CA 94022
Suffering? In emotional pain? Plagued by worries? Perhaps you are grieving a loss, or struggling with family or relationship problems? I can journey with you and help you improve your life, whether you are dealing with stress, depression, difficulties in your relationships, or seeking personal growth. I have helped many people struggling with anxiety, trauma or feeling stuck in their lives. I view symptoms not only as difficulties that need to be addressed but also as a call to wholeness and an opportunity for you to create a more satisfying life.
Anxiety
(650) 327-3003
Verified

Office is near:
Los Altos, CA 94022
Anxiety
Suffering? In emotional pain? Plagued by worries? Perhaps you are grieving a loss, or struggling with family or relationship problems? I can journey with you and help you improve your life, whether you are dealing with stress, depression, difficulties in your relationships, or seeking personal growth. I have helped many people struggling with anxiety, trauma or feeling stuck in their lives. I view symptoms not only as difficulties that need to be addressed but also as a call to wholeness and an opportunity for you to create a more satisfying life.
Photo of Natalie Lin, Marriage & Family Therapist
Natalie Lin
Marriage & Family Therapist, MA, LMFT Verified
Verified
Los Altos, CA 94024
I work with adults, couples, youth and families. I offer a collaborative, non-judgmental approach empowering you to use your strengths, expertise and abilities to find meaning and purpose during life's toughest transitions. Through the dynamic relationship of therapy, I can help you uncover frustrating patterns and behaviors, build insight and awareness to develop and sustain healthier relationships, and move towards healing. Taking the next step to talk with someone is vulnerable, but often life altering and healing in itself.
Anxiety
(650) 753-6324
Verified
View

Los Altos, CA 94024
Anxiety
I work with adults, couples, youth and families. I offer a collaborative, non-judgmental approach empowering you to use your strengths, expertise and abilities to find meaning and purpose during life's toughest transitions. Through the dynamic relationship of therapy, I can help you uncover frustrating patterns and behaviors, build insight and awareness to develop and sustain healthier relationships, and move towards healing. Taking the next step to talk with someone is vulnerable, but often life altering and healing in itself.
Photo of Katherine Page (Viret), Marriage & Family Therapist
Katherine Page (Viret)
Marriage & Family Therapist, PsyD Verified
Verified
Office is near:
Los Altos, CA 94024
There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life.
Anxiety
(650) 453-8966
Verified
View

Office is near:
Los Altos, CA 94024
Anxiety
There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life.
Photo of Valerie Anne Goss, Marriage & Family Therapist
Valerie Anne Goss
Marriage & Family Therapist, MFT Verified
Verified
Los Altos, CA 94022
Just like life,therapy is both an adventure and a risk. As a therapist,I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life.Your therapist needs to be someone that understands you and someone that you can trust.
Anxiety
(650) 385-8797
Verified
View

Los Altos, CA 94022
Anxiety
Just like life,therapy is both an adventure and a risk. As a therapist,I encourage you to focus on the concept of choice. Our lives are constantly filled with the need to make choices. Should you be in a relationship or leave one? Is your current job the right one for you? Can you learn how to accept and express your needs? Choosing a therapist can be very confusing, but choosing the right therapist can be crucial to living a happy and fulfilling life.Your therapist needs to be someone that understands you and someone that you can trust.
Photo of Kaitlin Medeiros, Marriage & Family Therapist
Kaitlin Medeiros
Marriage & Family Therapist, LMFT, #96594 Verified
Verified
Los Altos, CA 94024
Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues.
Anxiety
(650) 770-8361
Verified
View

Los Altos, CA 94024
Anxiety
Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues.
Photo of Jasmine Teleki, Psychologist
Jasmine Teleki
Psychologist, PsyD Verified
Verified
Los Altos, CA 94024
Anxiety, panic, depression, and mood swings can make you feel like you are being stalked by an invisible tiger. Depression and anxiety can make your life problems feel insurmountable. It can be a very lonely and scary experience. But it doesn't have to be. And, there is reason to have hope, particularly since you have taken the important step of reaching out for help.
Anxiety
(650) 741-4050
Verified
View

Los Altos, CA 94024
Anxiety
Anxiety, panic, depression, and mood swings can make you feel like you are being stalked by an invisible tiger. Depression and anxiety can make your life problems feel insurmountable. It can be a very lonely and scary experience. But it doesn't have to be. And, there is reason to have hope, particularly since you have taken the important step of reaching out for help.

See more therapy options for Los Altos

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in Los Altos or for a Los Altos anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in Los Altos, anxiety psychotherapists and Los Altos anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Los Altos, anxiety depression and anxiety panic. They can help with Los Altos anxiety Therapy, anxiety counseling in Los Altos or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Los Altos may act as an anxiety therapy in Los Altos.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in Los Altos, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in Los Altos. They provide fear treatment, fear counseling in Los Altos or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in Los Altos or for a Los Altos phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in Los Altos are able to work with a wide range of issues and communities, including the BIPOC community in Los Altos. They offer in person sessions as well as Teletherapy in Los Altos

For example, if you're seeking a marriage counselor in Los Altos you'll find that most therapists are trained in marriage counseling or couples counseling in Los Altos and couples therapy. And they welcome families for family counseling in Los Altos or family therapy in Los Altos.