Glenn Teeter
Psychologist, PsyD Verified
Los Altos, CA 94024
Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works.
(650) 209-8447
Verified
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Los Altos, CA 94024
Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works.
Photo of Renee Burgard, Clinical Social Work/Therapist
Renee Burgard
Clinical Social Work/Therapist, LCSW Verified
Los Altos, CA 94022
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
(650) 603-0499
Verified
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Los Altos, CA 94022
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, seizure disorders (including atypical seizures) and people with pain and other chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body sensation awareness practices; emotional regulation & distress tolerance training; simple yoga & meditation; and compassion, acceptance, gratitude, and loving-kindness practices; and interactive guided imagery.
Photo of Andrea Robicheau, Marriage & Family Therapist
Andrea Robicheau
Marriage & Family Therapist, MFT Verified
Los Altos, CA 94022
Offers online therapy
Where appropriate, I incorporate family therapy to increase positive communication, provide education about anxiety and depression to parents or significant others, and to improve support at home.
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
(650) 492-6696
Verified
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Los Altos, CA 94022
Offers online therapy
Where appropriate, I incorporate family therapy to increase positive communication, provide education about anxiety and depression to parents or significant others, and to improve support at home.
Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness, we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.
Photo of Jill Krafts, Clinical Social Work/Therapist
Jill Krafts
Clinical Social Work/Therapist, MSW, LCSW Verified
Los Altos, CA 94022
My name is Jill Krafts. For over 12 years, I have been helping adolescents and adults to improve their mood, manage stress and feel more joyful about their lives. I have experience in treating depression, and I have a specialty in treating anxiety, panic attacks, unwanted thoughts and repetitive behaviors. I am direct and honest with my clients, and I focus on practical ways to solve problems. I use humor as a powerful ally in helping people analyze and change their thoughts, feelings and behaviors. I primarily use Cognitive-Behavior Therapy (CBT), but I use other therapy approaches as well.
(650) 489-7710
Verified
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Los Altos, CA 94022
My name is Jill Krafts. For over 12 years, I have been helping adolescents and adults to improve their mood, manage stress and feel more joyful about their lives. I have experience in treating depression, and I have a specialty in treating anxiety, panic attacks, unwanted thoughts and repetitive behaviors. I am direct and honest with my clients, and I focus on practical ways to solve problems. I use humor as a powerful ally in helping people analyze and change their thoughts, feelings and behaviors. I primarily use Cognitive-Behavior Therapy (CBT), but I use other therapy approaches as well.
Photo of Richard Wayne, Marriage & Family Therapist
Richard Wayne
Marriage & Family Therapist, MA, LMFT Verified
Los Altos, CA 94024
Offers online therapy
I've worked extensively with depression, trauma, anxiety, relationship problems, and issues related to divorce and abuse.
Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully.
(650) 667-7226
Verified
View

Los Altos, CA 94024
Offers online therapy
I've worked extensively with depression, trauma, anxiety, relationship problems, and issues related to divorce and abuse.
Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully.
Photo of Ziba Taghipour, Marriage & Family Therapist
Ziba Taghipour
Marriage & Family Therapist, MS, MFT Verified
Los Altos, CA 94024
Offers online therapy
I practice therapies supported by research as effective treatments for a wide range of psychological issues such as depression, anxiety, and relationship conflicts.
For more than a decade, I have successfully helped individuals, couples, and families find greater clarity about what they want their life to stand for and how to pursue that life. Within a supportive therapeutic relationship, I help my clients attain the vibrant and valued life they desire. My approach in therapy is active. I work based on the assumption that clients are able to achieve rapid and significant changes in their behaviors. The interventions used in this approach help clients access alternative ways of "problem solving" that utilize the resources beyond the "common-sense" mind. https://effective-therapy.com/
(408) 384-9959
Verified
View

Los Altos, CA 94024
Offers online therapy
I practice therapies supported by research as effective treatments for a wide range of psychological issues such as depression, anxiety, and relationship conflicts.
For more than a decade, I have successfully helped individuals, couples, and families find greater clarity about what they want their life to stand for and how to pursue that life. Within a supportive therapeutic relationship, I help my clients attain the vibrant and valued life they desire. My approach in therapy is active. I work based on the assumption that clients are able to achieve rapid and significant changes in their behaviors. The interventions used in this approach help clients access alternative ways of "problem solving" that utilize the resources beyond the "common-sense" mind. https://effective-therapy.com/
Photo of Richard Knowles, Psychologist
Richard Knowles
Psychologist, PhD Verified
Los Altos, CA 94022
Offers online therapy
My focus is on anxiety, depression, and managing difficult life events.
Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom.
(650) 482-8844
Verified
View

Los Altos, CA 94022
Offers online therapy
My focus is on anxiety, depression, and managing difficult life events.
Are you feeling stuck in life, suffering from a traumatic event that is difficult to recover from, finding your relationships filled with more conflict than you can manage, or just feeling overwhelmed with the stress and anxiety of an overly busy life? Whether you're looking for a deep, transformative understanding of ongoing life struggles, or wish for short-term work on specific issues, I am here to provide professional, customized care for you. I focus not just on what is going wrong, but how to awaken and tap into your inner strengths and wisdom.
Photo of Beryl Hattori, Psychologist
Beryl Hattori
Psychologist, PhD Verified
Los Altos, CA 94024
Offers online therapy
I am licensed clinical psychologist with over 15 years of experience in counseling with adult individuals. I work with a wide range of emotional and behavioral issues including depression, anxiety, relationship issues, grief and loss, life transitions, trauma, work stress and cultural diversity issues. I also have a specialty interest in women’s issues including prenatal and postpartum mood disorders, fertility issues and traumatic losses.
(650) 318-6384
Verified
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Los Altos, CA 94024
Offers online therapy
I am licensed clinical psychologist with over 15 years of experience in counseling with adult individuals. I work with a wide range of emotional and behavioral issues including depression, anxiety, relationship issues, grief and loss, life transitions, trauma, work stress and cultural diversity issues. I also have a specialty interest in women’s issues including prenatal and postpartum mood disorders, fertility issues and traumatic losses.
Photo of Nancy Andersen, Marriage & Family Therapist
Nancy Andersen
Marriage & Family Therapist, MA, MFT Verified
Los Altos, CA 94024
Offers online therapy
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
(650) 534-2904
Verified
View

Los Altos, CA 94024
Offers online therapy
It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.
Photo of Gail Shen, Psychologist
Gail Shen
Psychologist, PhD Verified
Los Altos, CA 94022
With 15+ years of therapy experience, I enjoy helping clients realize their potential and believe that creating a supportive and caring environment is essential to this process. My areas of expertise include treating depression, anxiety, and relationship/interpersonal issues. I view therapy as a partnership where I have the privilege of helping clients navigate their lives more effectively. Clients seek my help for a variety of reasons, including adjusting to major life transitions, better coping with emotions, breaking old behavior patterns, or better understanding themselves.
(650) 464-9519
Verified
View

Los Altos, CA 94022
With 15+ years of therapy experience, I enjoy helping clients realize their potential and believe that creating a supportive and caring environment is essential to this process. My areas of expertise include treating depression, anxiety, and relationship/interpersonal issues. I view therapy as a partnership where I have the privilege of helping clients navigate their lives more effectively. Clients seek my help for a variety of reasons, including adjusting to major life transitions, better coping with emotions, breaking old behavior patterns, or better understanding themselves.
Photo of Dr. Michelle Kalehzan, Psychologist
Dr. Michelle Kalehzan
Psychologist, PhD Verified
Los Altos, CA 94024
Offers online therapy
Besides mood disorders, I'm experienced treating individuals who struggle with anxiety or traumatic life events.
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
(408) 419-1560
Verified
View

Los Altos, CA 94024
Offers online therapy
Besides mood disorders, I'm experienced treating individuals who struggle with anxiety or traumatic life events.
I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.
Photo of Tamar Berry, Clinical Social Work/Therapist
Tamar Berry
Clinical Social Work/Therapist, MSA, LCSW Verified
Los Altos, CA 94022
Offers online therapy
I have experience working with anxiety, depression and Trauma.
I believe in connecting and supporting you in a compassionate way. Through the use of a somatic approach Hakomi, working with the body – mind connection and self-exploration, I can help you find a new path and get rid of old habits that are not woking any more. I can help you find a resolution and create a positive change. ​When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, families and children, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
(669) 221-6607
Verified
View

Los Altos, CA 94022
Offers online therapy
I have experience working with anxiety, depression and Trauma.
I believe in connecting and supporting you in a compassionate way. Through the use of a somatic approach Hakomi, working with the body – mind connection and self-exploration, I can help you find a new path and get rid of old habits that are not woking any more. I can help you find a resolution and create a positive change. ​When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, families and children, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness.
Brigid Oram
Marriage & Family Therapist, MA, LMFT Verified
Los Altos, CA 94024
Offers online therapy
Are you experiencing anxiety, sadness, family stress or relationship difficulties? High stress due to work or school situations? While these extraordinary circumstances are affecting us all, the usual stressors and transitions in life can feel even harder. I work with clients to uncover and build upon their own innate strengths and integrate a variety of proven therapeutic modalities. Whether you just need some extra support for daily challenges or deeper interventions for anxiety, panic, depression, trauma or relationship distress, I can help.
(408) 716-3416
Verified
View

Los Altos, CA 94024
Offers online therapy
Are you experiencing anxiety, sadness, family stress or relationship difficulties? High stress due to work or school situations? While these extraordinary circumstances are affecting us all, the usual stressors and transitions in life can feel even harder. I work with clients to uncover and build upon their own innate strengths and integrate a variety of proven therapeutic modalities. Whether you just need some extra support for daily challenges or deeper interventions for anxiety, panic, depression, trauma or relationship distress, I can help.
Photo of Susan Zweig, Clinical Social Work/Therapist
Susan Zweig
Clinical Social Work/Therapist, LCSW, BCD, CEAP Verified
Los Altos, CA 94022
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
(650) 209-7914
Verified
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Los Altos, CA 94022
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Chen Bentov-Hamam
Marriage & Family Therapist, MA, LMFT Verified
Los Altos, CA 94023
Offers online therapy
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.
(650) 489-9650
Verified
View

Los Altos, CA 94023
Offers online therapy
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.
Laura Hollands-Steck
Marriage & Family Therapist, LMFT Verified
Los Altos, CA 94024
Offers online therapy
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with mood issues, chaos, panic, addictions and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work career issues, parenting, and women with breast cancer.
(650) 476-2013 x307
Verified
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Los Altos, CA 94024
Offers online therapy
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with mood issues, chaos, panic, addictions and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work career issues, parenting, and women with breast cancer.
Photo of Susan Harden, Psychologist
Susan Harden
Psychologist, PhD Verified
Los Altos, CA 94024
Offers online therapy
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
(310) 341-0907
Verified
View

Los Altos, CA 94024
Offers online therapy
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
Photo of Darin A Conway, Clinical Social Work/Therapist
Darin A Conway
Clinical Social Work/Therapist, LCSW, PPSC Verified
Los Altos, CA 94024
Offers online therapy
My specialty is working with anxiety, depression, bipolar, self-harm, substance use, suicidal ideation and relationship issues.
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
(650) 646-3309
Verified
View

Los Altos, CA 94024
Offers online therapy
My specialty is working with anxiety, depression, bipolar, self-harm, substance use, suicidal ideation and relationship issues.
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
Photo of Megan Bailey Bruce, Associate Clinical Social Worker
Megan Bailey Bruce
Associate Clinical Social Worker, MSW, ACSW, she/her Verified
Los Altos, CA 94022
Offers online therapy
Megan Bruce specializes in the treatment of eating disorders, anxiety, depression, trauma, family conflict, and grief. Her therapeutic orientation is client-centered, strength-based, and culturally respectful. Megan utilizes evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in conjunction with Interpersonal and Existential therapies for an approach that is warm, authentic, and effective.
(650) 469-8605
Verified
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Los Altos, CA 94022
Offers online therapy
Megan Bruce specializes in the treatment of eating disorders, anxiety, depression, trauma, family conflict, and grief. Her therapeutic orientation is client-centered, strength-based, and culturally respectful. Megan utilizes evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in conjunction with Interpersonal and Existential therapies for an approach that is warm, authentic, and effective.
Jaclyn Kelly Long
Marriage & Family Therapist, MFT Verified
Los Altos, CA 94024
My specialities include supporting children, teens & adults with anxiety / worry / stress / overwhelm.
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!
(650) 770-8388 x2
Verified
View

Los Altos, CA 94024
My specialities include supporting children, teens & adults with anxiety / worry / stress / overwhelm.
It is my passion to help people lead fulfilling lives and cultivate nourishing relationships. Through mindfulness-based cognitive behavioral therapy, EMDR, Internal Family Systems and somatic interventions, I empower adults, children & teens with tools to navigate their lives and nourish their relationships. I offer couples counseling, parenting support and therapy for children & teens who are struggling with worry, stress, anxiety, defiance, depression and overwhelm. I also offer support for loss & major life transitions. It is a sincere honor to work with my clients, and I hope I get the opportunity to work with you!

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Los Altos anxiety therapist, these professionals provide anxiety therapy and counseling in Los Altos.