Anxiety Therapists in Korbel, CA
Tom Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Korbel, CA 95550 (Online Only)
Accepting new clients: Individual adults only. Do you find that you are trying to create the life that you can envision, but get stuck, or feel like you don’t deserve to follow your vision? Sometimes we can use some help -- with tools to honor your Authentic Self, to work with your fears, to find your joy and move forward. I provide non-judgmental guidance that draws upon your natural creativity, compassion and clarity. I respect who you are now, and collaborate with you, honoring your innate strengths and skills. We work to heal old wounds, increase awareness and empower you to consciously create a life that resonates with you.
Accepting new clients: Individual adults only. Do you find that you are trying to create the life that you can envision, but get stuck, or feel like you don’t deserve to follow your vision? Sometimes we can use some help -- with tools to honor your Authentic Self, to work with your fears, to find your joy and move forward. I provide non-judgmental guidance that draws upon your natural creativity, compassion and clarity. I respect who you are now, and collaborate with you, honoring your innate strengths and skills. We work to heal old wounds, increase awareness and empower you to consciously create a life that resonates with you.
More Therapists Nearby
Miles Avery Ellis Ruttinger
Marriage & Family Therapist, LMFT
Verified Verified
Blue Lake, CA 95525 (Online Only)
I’ve collaborated with clients in working on: gender-identity/ transition, self-esteem, domestic violence, trauma, coping with the neuro-typical world, depression, anxiety, spiritual exploration and existential issues.
As a queer transgender, nonbinary individual with a non-traditional spiritual practice and collaborative approach to my therapy, I know that finding the right therapist is important. Whether in rural situations or in a big city—the therapy room is a space where a client doesn't have to explain or educate a therapist about sexuality, open relationships, polyamory, BDSM, body size, disability, chronic health issues, experiences of oppression, or racism. You are valid. I hold that everyone is an expert of their own life. I am not an expert when it comes to your life.
I’ve collaborated with clients in working on: gender-identity/ transition, self-esteem, domestic violence, trauma, coping with the neuro-typical world, depression, anxiety, spiritual exploration and existential issues.
As a queer transgender, nonbinary individual with a non-traditional spiritual practice and collaborative approach to my therapy, I know that finding the right therapist is important. Whether in rural situations or in a big city—the therapy room is a space where a client doesn't have to explain or educate a therapist about sexuality, open relationships, polyamory, BDSM, body size, disability, chronic health issues, experiences of oppression, or racism. You are valid. I hold that everyone is an expert of their own life. I am not an expert when it comes to your life.
Elisa Miller
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Bayside, CA 95524
Do you feel like you are experiencing repetitive patterns in your life that are holding you back or keeping you down? Do you feel stuck in your relationship, job, or other areas of your life? Therapy can help you to work towards a better understanding of yourself and your choices and create a path for change. Making change often requires a deep look at your life experiences and an understanding of why you do what you do. We will explore how your past is affecting your present and forge a shift towards different ways of thinking and seeing the world. I see therapy as a way to truly expand your understanding of yourself.
Do you feel like you are experiencing repetitive patterns in your life that are holding you back or keeping you down? Do you feel stuck in your relationship, job, or other areas of your life? Therapy can help you to work towards a better understanding of yourself and your choices and create a path for change. Making change often requires a deep look at your life experiences and an understanding of why you do what you do. We will explore how your past is affecting your present and forge a shift towards different ways of thinking and seeing the world. I see therapy as a way to truly expand your understanding of yourself.
Alice E Shannon
Marriage & Family Therapist, MS, MFT
Verified Verified
Bayside, CA 95524
I believe that solutions are as varied as people. Your individual style or temperament is the key to who you are and what works for you. I believe that everyone has a meaningful life story and in the power of telling that story and having it heard. I believe in inspiration and in practical solutions. I believe in the importance of good self care and that many things are therapeutic in addition to therapy. I will help you to find other inner and external resources which are supportive and helpful towards the changes you wish to make.
I believe that solutions are as varied as people. Your individual style or temperament is the key to who you are and what works for you. I believe that everyone has a meaningful life story and in the power of telling that story and having it heard. I believe in inspiration and in practical solutions. I believe in the importance of good self care and that many things are therapeutic in addition to therapy. I will help you to find other inner and external resources which are supportive and helpful towards the changes you wish to make.
Online Therapists
Kendra Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Eureka, CA 95501
I have been in the mental health field for 5 years. I graduated from California State University, Northridge with a Master’s of Social work degree. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which is a psychotherapy that enables people to heal from the symptoms and emotional distress. I have most experience treating complex traumas, anxiety, depression, self harm, suicidal ideation, anger issues, relationship issues, family conflict and stress.
I have been in the mental health field for 5 years. I graduated from California State University, Northridge with a Master’s of Social work degree. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which is a psychotherapy that enables people to heal from the symptoms and emotional distress. I have most experience treating complex traumas, anxiety, depression, self harm, suicidal ideation, anger issues, relationship issues, family conflict and stress.
Julie Hunter
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Red Bluff, CA 96080
Now Accepting New Clients in Tehama County! Are you depressed, anxious, or generally feeling stuck? Are you a mental health provider, first responder, or PCP facing burnout? We will work together to create a treatment plan that meets your needs and works to achieve your goals.
Now Accepting New Clients in Tehama County! Are you depressed, anxious, or generally feeling stuck? Are you a mental health provider, first responder, or PCP facing burnout? We will work together to create a treatment plan that meets your needs and works to achieve your goals.
Jessyca Upton
Marriage & Family Therapist Associate
Verified Verified
Redding, CA 96002
I help individuals who struggle with past traumas, anxiety, depression, and relationship issues.
Accepting new clients with immediate openings. I work with children/teens, individuals, and couples. When working with me, you will feel heard, accepted, and supported while gaining insight and learning new skills.
I help individuals who struggle with past traumas, anxiety, depression, and relationship issues.
Accepting new clients with immediate openings. I work with children/teens, individuals, and couples. When working with me, you will feel heard, accepted, and supported while gaining insight and learning new skills.
Mishell Knoess
Associate Clinical Social Worker, MSW, ACSW
Verified Verified
1 Endorsed
Redding, CA 96002
In my realm, I specialize in navigating depression, anxiety, and trauma, offering a safe harbor amidst life's storms.
Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.
In my realm, I specialize in navigating depression, anxiety, and trauma, offering a safe harbor amidst life's storms.
Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.
Katherine O'Connell
Psychologist, PhD
Verified Verified
Arcata, CA 95521 (Online Only)
Anxiety reduction techniques.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
Anxiety reduction techniques.
For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.
Karina Tamayo
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
I have experience working with adolescents and adults who experience struggles with anxiety and depression.
Hello, my name is Karina Tamayo, and I am a Licensed Marriage and Family Therapist based in Southern California but provide services statewide via telehealth. I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.
I have experience working with adolescents and adults who experience struggles with anxiety and depression.
Hello, my name is Karina Tamayo, and I am a Licensed Marriage and Family Therapist based in Southern California but provide services statewide via telehealth. I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.
Nicole Gentile
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
My passion is working with a wide range of people who are finding a way to live in their full potential and purpose. Life at times is painful, give me the opportunity to sit with you and help you find relief. I am experienced working with children, teenagers, couples, families, blended families, and parents. I feel a great sense of honor and privilege to work in the intimate parts of others lives in areas of anxiety, depression, trauma, parenting, and grief. In 2011 is when I started training as a therapist and have now been licensed as a marriage and family therapist since 2017.
My passion is working with a wide range of people who are finding a way to live in their full potential and purpose. Life at times is painful, give me the opportunity to sit with you and help you find relief. I am experienced working with children, teenagers, couples, families, blended families, and parents. I feel a great sense of honor and privilege to work in the intimate parts of others lives in areas of anxiety, depression, trauma, parenting, and grief. In 2011 is when I started training as a therapist and have now been licensed as a marriage and family therapist since 2017.
Jane Paul
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96002 (Online Only)
I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. With over 30 years of experience, Besides providing counseling to individuals, couples, and adolescents, I offer guidance to parents on how to improve their relationship with their children. I also have many years of experience in Alcohol and Drug Treatment, inpatient and outpatient. I specialize in anxiety, ADHD, substance abuse and dependency, codependency, and managing college stress.
I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. With over 30 years of experience, Besides providing counseling to individuals, couples, and adolescents, I offer guidance to parents on how to improve their relationship with their children. I also have many years of experience in Alcohol and Drug Treatment, inpatient and outpatient. I specialize in anxiety, ADHD, substance abuse and dependency, codependency, and managing college stress.
Navneet Thind
Psychologist, LCP
Verified Verified
Red Bluff, CA 96080
I may be a fit for clients who identify as neurodivergent or as having mood disorders, Autism, ADHD, and anxiety disorders and need support with coping, validation, or authentic expression of themselves.
Hi, my name is Navneet Thind and I am a licensed Psychologist based in Northern California. While I welcome working with all ages, my focus lies in working with adolescents and emerging adults (18-30). I specialize in mood disorders, Autism, ADHD, anxiety, relational concerns, and psychological sequelae following chronic pain or chronic health conditions. I use a range of therapeutic approaches based on each client’s unique needs.
I may be a fit for clients who identify as neurodivergent or as having mood disorders, Autism, ADHD, and anxiety disorders and need support with coping, validation, or authentic expression of themselves.
Hi, my name is Navneet Thind and I am a licensed Psychologist based in Northern California. While I welcome working with all ages, my focus lies in working with adolescents and emerging adults (18-30). I specialize in mood disorders, Autism, ADHD, anxiety, relational concerns, and psychological sequelae following chronic pain or chronic health conditions. I use a range of therapeutic approaches based on each client’s unique needs.
Tamarah Love
Pre-Licensed Professional, MS, AMFT
Verified Verified
1 Endorsed
Red Bluff, CA 96080 (Online Only)
It’s possible that healing may come from the context of thinking. While providing space for you to be comfortable being your truest self, I aim to help you break free from old patterns, and expand your natural ability to heal and feel happier. Much of my work focuses on treating relationship conflict, trauma, anxiety and depression. I have experience working with individuals and couples from all backgrounds. I believe in building a trusting relationship that leads to empowerment and inner freedom. My goal is to join you in your journey of healing, resulting in a positive therapeutic experience and overall positive well being.
It’s possible that healing may come from the context of thinking. While providing space for you to be comfortable being your truest self, I aim to help you break free from old patterns, and expand your natural ability to heal and feel happier. Much of my work focuses on treating relationship conflict, trauma, anxiety and depression. I have experience working with individuals and couples from all backgrounds. I believe in building a trusting relationship that leads to empowerment and inner freedom. My goal is to join you in your journey of healing, resulting in a positive therapeutic experience and overall positive well being.
Troy Hughes
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96003
I am an LMFT and have been a clinician for over 9 years. I also have over 26 years of varying levels of dynamic social interactions for the government , interpersonal engagement expertise, and conflict resolution skills. I am a veteran and have experience working with the youth and young adults in faith based and clinical settings. My private practice populations have included veterans, first-responders, couples, singles, and families. I have extensive training in PTSD, Grief, Anxiety and substance issues/addictions.
I am an LMFT and have been a clinician for over 9 years. I also have over 26 years of varying levels of dynamic social interactions for the government , interpersonal engagement expertise, and conflict resolution skills. I am a veteran and have experience working with the youth and young adults in faith based and clinical settings. My private practice populations have included veterans, first-responders, couples, singles, and families. I have extensive training in PTSD, Grief, Anxiety and substance issues/addictions.
Melanie Barnett
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
Arcata, CA 95521
I work with clients who are looking to live more authentically, to know themselves at an honest and in-depth level, to learn to accept the parts of themselves they have wanted to hide, those who want to acknowledge and work through anxiety, depression, lack of accountability or responsibility in their life, and those who are creative artists or entrepreneurs that may feel scattered or lost. I work with clients who are feeling stuck, in their relationships, career, or within themselves. I work from a somatic perspective, incorporating contemporary Reichian theory and Ecopsychology principles, among many other modalities.
I work with clients who are looking to live more authentically, to know themselves at an honest and in-depth level, to learn to accept the parts of themselves they have wanted to hide, those who want to acknowledge and work through anxiety, depression, lack of accountability or responsibility in their life, and those who are creative artists or entrepreneurs that may feel scattered or lost. I work with clients who are feeling stuck, in their relationships, career, or within themselves. I work from a somatic perspective, incorporating contemporary Reichian theory and Ecopsychology principles, among many other modalities.
Kaitlyn Courtney Maddox
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
1 Endorsed
Redding, CA 96002 (Online Only)
I am an associate marriage family therapist. I have approximately three years of experience working with foster children and families, and at-risk youth. I have provided therapy for teenagers and survivors of domestic violence. These opportunities have given me a desire to continue serving children, teens, families, and all ages and groups of people at all stages of life. I have worked with individuals exhibiting signs of depression, anxiety, trauma, suicide ideation, and self-harming behaviors. My goal as a therapist is to provide a safe environment while building a secure therapeutic alliance with my clients.
I am an associate marriage family therapist. I have approximately three years of experience working with foster children and families, and at-risk youth. I have provided therapy for teenagers and survivors of domestic violence. These opportunities have given me a desire to continue serving children, teens, families, and all ages and groups of people at all stages of life. I have worked with individuals exhibiting signs of depression, anxiety, trauma, suicide ideation, and self-harming behaviors. My goal as a therapist is to provide a safe environment while building a secure therapeutic alliance with my clients.
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redding, CA 96002
My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.
My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.
Dr. Adina M Ascher
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified Verified
5 Endorsed
Eureka, CA 95501 (Online Only)
I provide confidential and non-judgmental consultations, referrals, and professional psychotherapy to individuals, couples, and groups; specialize in working with the LGBTQIA+ community; and address a broad range of client concerns and multiple diagnoses including: anxiety, depression, isolation, stress, grief, and creative/spiritual blocks.
I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.
I provide confidential and non-judgmental consultations, referrals, and professional psychotherapy to individuals, couples, and groups; specialize in working with the LGBTQIA+ community; and address a broad range of client concerns and multiple diagnoses including: anxiety, depression, isolation, stress, grief, and creative/spiritual blocks.
I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.
Kerri Moehlenpah
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redding, CA 96001
If you are here, I'm going to make a few assumptions: 1. You are looking for answers...and want someone who knows how to help. 2. You are willing to "do whatever it takes" to save your relationship. 3. You're thinking: Something is missing... I'm worried that I have "fallen" out of love. The kids are a reason to stay married but I need more than that... I'm beginning to think we are behaving more like roommates than lovers. I don't know if I will ever be able to trust them again...
If you are here, I'm going to make a few assumptions: 1. You are looking for answers...and want someone who knows how to help. 2. You are willing to "do whatever it takes" to save your relationship. 3. You're thinking: Something is missing... I'm worried that I have "fallen" out of love. The kids are a reason to stay married but I need more than that... I'm beginning to think we are behaving more like roommates than lovers. I don't know if I will ever be able to trust them again...
Nearby Anxiety Therapists Searches for Korbel
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.