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Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Photo of ProWellness Academy in Hidden Hills, CA
ProWellness Academy
PsyD, pd23205
Verified Verified
Westlake Village, CA 91361
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
(805) 429-6049 View (805) 429-6049
Photo of Kane Slosburg, Pre-Licensed Professional in Hidden Hills, CA
Kane Slosburg
Pre-Licensed Professional
Verified Verified
Tarzana, CA 91356
Hi there, I'm Kane. I'm a queer and gender-fluid therapist. I work with a range of clients including individuals, couples, hinge relationships, and polycules. I typically work with folks seeking a better understanding of themselves and their surroundings. We may be a good fit if you are looking for a blend of self discovery and more directive skills based approaches. I believe we are constantly balancing and negotiating between acceptance, validation, and change. My hope is for clients to gain insight into their current circumstances as well as to feel empowered with tools to manage stress, difficult emotions, and conflict.
Hi there, I'm Kane. I'm a queer and gender-fluid therapist. I work with a range of clients including individuals, couples, hinge relationships, and polycules. I typically work with folks seeking a better understanding of themselves and their surroundings. We may be a good fit if you are looking for a blend of self discovery and more directive skills based approaches. I believe we are constantly balancing and negotiating between acceptance, validation, and change. My hope is for clients to gain insight into their current circumstances as well as to feel empowered with tools to manage stress, difficult emotions, and conflict.
(818) 485-4268 View (818) 485-4268

Online Therapists

Photo of A. K. Parker in Hidden Hills, CA
A. K. Parker
MS, LPCC, PPS
Verified Verified
1 Endorsed
San Bernardino, CA 92408  (Online Only)
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
(951) 783-3233 View (951) 783-3233
Photo of Nspiring Change, Marriage & Family Therapist in Hidden Hills, CA
Nspiring Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Upland, CA 91786
Specializing in treatment of crisis intervention, depression, anxiety, panic attacks, trauma, PTSD, behavioral outbursts, anger management, relational issues, stress, and the effects of institutionalization/incarceration.
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
Specializing in treatment of crisis intervention, depression, anxiety, panic attacks, trauma, PTSD, behavioral outbursts, anger management, relational issues, stress, and the effects of institutionalization/incarceration.
NEW UPLAND OFFICE!!-ACCEPTING NEW CLIENTS- OPEN AVAILABILITY FOR BOTH IN PERSON AND VIRTUAL SESSION- IMMEDIATE OPENINGS AVAILABLE! We are warm, kind hearted therapists hoping to Nspire Change. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle on your own. There is hope for a brighter tomorrow, the choice is yours!
(760) 493-6101 View (760) 493-6101
Photo of Elizabeth Perez, Counselor in Hidden Hills, CA
Elizabeth Perez
Counselor, LCSW
Verified Verified
Santa Ana, CA 92707
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
(925) 693-7403 View (925) 693-7403
Photo of Alejandra Luna, Clinical Social Work/Therapist in Hidden Hills, CA
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90089  (Online Only)
To make your life easier, I offer all-online telehealth sessions so you don't have to worry about traffic, transportation, or inconvenience.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
To make your life easier, I offer all-online telehealth sessions so you don't have to worry about traffic, transportation, or inconvenience.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
(951) 262-7917 View (951) 262-7917
Photo of Dr. Erik James Escareño, Clinical Social Work/Therapist in Hidden Hills, CA
Dr. Erik James Escareño
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
(951) 366-1387 View (951) 366-1387
Photo of Kyle Shepard, Marriage & Family Therapist in Hidden Hills, CA
Kyle Shepard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90047  (Online Only)
Kyle enjoys working with clients to better understand themselves while improving their communication and relationships. Kyle works well with couples, teens and young adults through life transitions, anxiety, mood disorders, identity issues and relational struggles.
Kyle enjoys working with clients to better understand themselves while improving their communication and relationships. Kyle works well with couples, teens and young adults through life transitions, anxiety, mood disorders, identity issues and relational struggles.
(310) 362-5487 View (310) 362-5487
Photo of Eddy Martin Gana Jr., Clinical Social Work/Therapist in Hidden Hills, CA
Eddy Martin Gana Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monterey Park, CA 91754  (Online Only)
Other specializations include depression, anxiety, trauma, mindfulness, peer relationships, family dynamics, behavioral issues, neurodiversity (Autism Spectrum, ADHD), creative arts, and Filipino-American values.
Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.
Other specializations include depression, anxiety, trauma, mindfulness, peer relationships, family dynamics, behavioral issues, neurodiversity (Autism Spectrum, ADHD), creative arts, and Filipino-American values.
Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.
(562) 526-7431 View (562) 526-7431
Photo of Thali Rodrigues Costa, Marriage & Family Therapist in Hidden Hills, CA
Thali Rodrigues Costa
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you feeling lost? Or maybe out of control, burned out, stuck, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Are you feeling lost? Or maybe out of control, burned out, stuck, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(626) 790-2027 View (626) 790-2027
Photo of Lo Story Moon Lankford, Marriage & Family Therapist in Hidden Hills, CA
Lo Story Moon Lankford
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
North Hollywood, CA 91607
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
(818) 208-7504 View (818) 208-7504
Photo of Soren Nilsson, Marriage & Family Therapist Associate in Hidden Hills, CA
Soren Nilsson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027  (Online Only)
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
(818) 296-6630 View (818) 296-6630
Photo of Embracing Therapy with Cleo Oubre, Clinical Social Work/Therapist in Hidden Hills, CA
Embracing Therapy with Cleo Oubre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Garden Grove, CA 92843  (Online Only)
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
View
Photo of Mish Lowery, Marriage & Family Therapist Associate in Hidden Hills, CA
Mish Lowery
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Redondo Beach, CA 90278
There are numerous reasons people turn to therapy. Whether you're struggling with managing relationships, identity, athletic performance (working through the "yips"), experiencing emotional dysregulation as a result from past experiences or the unknown future, or need a safe space to challenge your thoughts & beliefs. I believe you have the inner strength & ability to create mindful, powerful positive changes in your life to reach any goal. I'm passionate about riding along side & supporting you on your therapy journey in person (walk & talk therapy only) and virtually.
There are numerous reasons people turn to therapy. Whether you're struggling with managing relationships, identity, athletic performance (working through the "yips"), experiencing emotional dysregulation as a result from past experiences or the unknown future, or need a safe space to challenge your thoughts & beliefs. I believe you have the inner strength & ability to create mindful, powerful positive changes in your life to reach any goal. I'm passionate about riding along side & supporting you on your therapy journey in person (walk & talk therapy only) and virtually.
(310) 861-2689 View (310) 861-2689
Photo of Arthur Sun, Pre-Licensed Professional in Hidden Hills, CA
Arthur Sun
Pre-Licensed Professional, ACSW
Verified Verified
Los Angeles, CA 90057  (Online Only)
As queer, trans, Asian American, and neurodivergent, my therapeutic stance combines my professional and personal experiences with what I learn from you so we may co-create the best approach. Allow me to walk with you on your path, and I will lend guidance and perspective without ever imposing my will over yours. Let’s work together to find the next steps to whatever you bring, the middle path between the burdens and the joys. This can be more somatic-leaning, philosophically-inclined, skills-based, or any combination thereof.
As queer, trans, Asian American, and neurodivergent, my therapeutic stance combines my professional and personal experiences with what I learn from you so we may co-create the best approach. Allow me to walk with you on your path, and I will lend guidance and perspective without ever imposing my will over yours. Let’s work together to find the next steps to whatever you bring, the middle path between the burdens and the joys. This can be more somatic-leaning, philosophically-inclined, skills-based, or any combination thereof.
(323) 379-0230 View (323) 379-0230
Photo of Kat Ralph, Associate Clinical Social Worker in Hidden Hills, CA
Kat Ralph
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Santa Clarita, CA 91321
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
(661) 927-4671 View (661) 927-4671

See more therapy options for Hidden Hills

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.